Life can feel like a castle. When you're in control of it, it’s a fantastic place to live and rule. However, if you don't feel at home, a castle can be confusing to navigate, feel intimidating, and you may feel like you're in the dungeon with no place to escape. A counselor based in Westminster can help. 

Westminster is known for its castle. Many people go to Westminster to see the beautiful castle or to be able to observe all that the town has to offer. A counselor can help you storm your own castle and take control of your life. 

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Joseph Frey

Offering therapy in CO
License: MA,LMFT
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

Hi, my name is Jody (Joseph) Frey and I am a Licensed Marriage and Family Therapist in CO and MN. Thanks for reaching out and for wanting to learn more about me. I have been serving people for over 25 years in a variety of settings: military, business, and therapy. For the last eight years, I have been focusing on helping people resolve their trauma. I am EMDR trained as well as being a Certified Clinical Trauma Professional (CCTP) to better serve those struggling with deep hurts or wounds from the past. I have a Bachelor’s Degree from the United States Military Academy at West Point in Human Factor’s Engineering and a Master’s Degree from Argosy University in Marriage and Family Therapy. I fully believe that no single approach works for all people in all situations so we will work to understand and define your unique challenges. From there, we work together to develop your goals and find the best plan to reach those goals. Sometimes, we might need to resolve past traumas, lessen your anxiety, or improve depressive symptoms. If this is the case, I work from a unique and very interactive approach to help you find peace and move forward. We will work on understanding the mind-body connection and how it impacts you. I also enjoy helping people advance their lives utilizing a coaching approach. My therapy style has been developed from six years active duty as an Army Officer, 10 years in corporate leadership, 15 years running my own successful business, and seven years as a therapist helping others. My clients often enjoy my challenging and focused style and find comfort as we draw out their inner dialogue which is negatively impacting their current emotional state. Outside of therapy, I love techie stuff and enjoy sports, working out, and playing video games.

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Kirsten Arebalos

Offering therapy in CO
License: LPC
Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching
5 years of experience

I am a Licensed Professional Counselor with a combined 18 years experience as a teacher and therapist. I believe that individuals are the experts regarding their own lives. Sometimes shame and guilt along with skewed perceptions of self can be barriers to living a happier, healthier life. I encourage people to practice vulnerability in a safe, validating space to explore issues that are holding them back from functioning the way they would like. Through a person centered, holistic approach incorporating mindfulness, solution focused therapy, dialectical and cognitive behavioral therapy and motivational interviewing I guide clients through discovering their strengths and deconstructing patterns that may be holding them back from the life they deserve. Life changes, depression, anxiety and trauma among other things can cloud people's futures. Working together we can clear the way to feeling better. I look forward to connecting with you !

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Edmund Miranda

Offering therapy in CO
License: LPC,LAC
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
20 years of experience

I was born and raised in Colorado. In my late 20's I moved to Florida and lived there for about 12 years. While I was in Florida I met my wife whom was from Colorado too. After we were married we decided to return to Colorado. I started counseling and working with people while I lived in Florida and continued after I moved to Colorado. I have been counseling and working with people for about 20 years. Over the past 20 years it has been a privilege to help people and to be a part of their lives for a short time and help them through struggles such as life changes, grief, anxiety, depression, addictions, trauma, and relationship issues. As I have worked with people with these struggles and many others I believe in treating everyone with respect compassion. I believe therapeutic rapport is one of the most important aspect of the therapeutic relationship. Therefore, In every session I will endeavor to create an atmosphere where you feel heard, safe, trust, and respect so you feel comfortable being open about what is troubling you. Each session will be tailored to you, your needs and goals, and the treatment plan you establish. Reaching out for help and talking to a therapist is never easy and requires a lot of courage. If you decided to reach out to me I am here to support you and help you achieve your goals and the life you want for yourself.

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Hazel Richards

Offering therapy in CO
License: LCSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
30 years of experience

I am a licensed clinical social worker with over thirty years of experience in the social work field. I have worked with families, children, parents, and individuals. I have an extensive background in child welfare services and in special education, working with children with special needs and their families. I have worked in hospitals and with adults in mental health rehabilitation. I am currently employed with the Department of Veterans' Affairs. Many of the veterans served in my program suffer from PTSD, depression, anxiety or addictions. I have come to believe over many years of practice that it is critical to help clients express and clarify their goals and to identify the barriers to reaching those goals. Of equal importance is helping clients identify and build upon their strengths. Often this means learning about available resources to assist them. In summary, my approach as a clinical social worker is to help clients understand and meet their personal life goals, using all the resources available to them.

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Michelle Chabot

Offering therapy in CO
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
3 years of experience

My passion has always been related to serving others. My goal is to provide a safe space for you to share your story and to walk beside you as we navigate your past, present, and future. I strive to instill hope by discovering insights, exploring your goals, and developing solutions together that I can guide you in accomplishing. Circumstances of our life or our experiences can sometimes leave us feeling alone, betrayed, hurt, vulnerable, anxious, angry, and any other combination of feelings that can feel overwhelming. I’m here to serve as a guide in exploring your experiences with a reflective lens so that we can learn from those and identify ways we can help you grow to your fullest potential. ~About Me and My Background: I hold a Bachelor’s degree in Psychology and a Master’s in Professional Counseling, and I am a Licensed Professional Counselor in Colorado. Holding a variety of memberships in professional counseling organizations, I’m always striving to learn and apply techniques that will most benefit my clients. From a young age, I discovered I was always highly aware of the emotions of those around me and had an innate ability to understand those emotions on a deeper level. As a natural empath, I have spent my life trying to expand my knowledge and understanding of people through listening past just the words spoken. After serving in the Air Force for 12 years, I turned my focus to serving others as a counselor who could use my life experiences and training to guide others to a healthier and more fulfilled life. As a combat veteran, there are also unique aspects of the military related to families and marriage, career transition, relocation and life change stressors, crisis, and trauma that I have been blessed to assist others in navigating. I have experience working with individuals, couples, and families, as well as children and adolescents that are struggling with such issues as depression, anxiety, communication, self-esteem, relationship issues, trauma, etc. In addition, I have had direct experience with counseling and facilitating support groups with issues surrounding infertility, miscarriage and stillbirth, unplanned pregnancies, and abortions. I also work with my clients on resilience building through relationship strengthening, confidence building, pre-marital counseling, and other goals that we identify that they would like to accomplish. ~My Approach: Caring for your mental-health should never be thought of as a weakness. Sometimes people can just feel stuck, need another perspective of a situation, or a listening ear. I want to form a genuine and caring therapeutic relationship so that you can feel at ease and cared for. Whether I work with clients for a short time or our time is prolonged, my primary focus is on my client and specifically what they want to achieve during the time we have together. I primarily use a combination of Cognitive-Behavioral Therapy, Solution-Focused Therapy, and Narrative Therapy to analyze a client’s story and construct new thought processes around their experiences and ways that they can overcome obstacles that they may be experiencing. I also utilize Client/Person-Centered Therapy and other techniques such as Motivational Interviewing and Mindfulness to fully understand my clients and their situations and work towards achieving a healthy balance in their lives.

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Emmalyn Lysaght

Offering therapy in CO
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCompassion fatigue
4 years of experience

I am licensed in Colorado with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Rebecca Levin

Offering therapy in CO
License: LCSW
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
6 years of experience

I am a Licensed Clinical Social Worker (LCSW) based in Florida. I am licensed in Florida, Massachusetts, and Colorado. I have at least 9 years of experience working with people dealing with trauma, depression, anxiety, abuse, and life changing situations. I use techniques from Cognitive Behavioral Therapy and Trauma Informed Care as well as client centered therapy and strengths based therapy. For many people, asking for help can be difficult and you've already taken the first step by signing up for therapy. I try to create a safe space to support clients in processing whatever life has thrown at them. I work hard to provide an empowering, impactful, and authentic therapeutic relationship with clients. You are brave, capable, and worthy and I am here to support you in reaching your goals. I look forward to working with you! Also experienced in: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management, Self esteem

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David Brown

Offering therapy in CO
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
31 years of experience

I am licensed in Colorado, Texas and Utah with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Jamaal Fortner

Offering therapy in CO
License: DSW,MHA,LCSW
Stress, AnxietyLGBTGriefSelf esteemDepression
8 years of experience

Dr. Jamaal “Doc J” Fortner is a south Louisiana native who combines his sense of home-spun Southern wisdom with evidence based practice. He brings an extensive clinical background that includes inpatient psychiatric care and outpatient clinical practice focused on members of the LGBTQ+ population and populations of color. Additionally, he holds specialties in substance abuse and domestic violence. Dr. Jamaal “Doc J” Fortner is an alumnus of Louisiana State University with a Bachelor of Arts in Sociology and a Master of Health Administration. He is also an alumnus of the University of Southern California with a Master of Social Work and a Doctorate of Social Work. He is a Licensed Clinical Social Worker in the states of Texas, Colorado and Nevada.

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Alexis McCray

Offering therapy in CO
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
7 years of experience

Meet Alexis McCray, a licensed therapist with a diverse background and a passion for empowering individuals to overcome life's challenges. With licenses in Colorado, Nevada, New Mexico, and Texas, Alexis brings over 7 years of professional experience to her practice. Specializing in areas such as stress and anxiety, parenting issues, motivation, self-esteem, confidence, and depression, Alexis provides compassionate support and evidence-based interventions to help clients navigate through difficult times. Alexis firmly believes that each person is the expert of their own story and possesses inherent strengths that can aid them in overcoming obstacles. With a client-centered approach, she collaborates with individuals to explore their unique experiences and develop personalized strategies for growth and resilience. Acknowledging the courage it takes to embark on the journey of therapy, Alexis commends and supports clients for taking the first step toward positive change. She creates a safe and nurturing environment where clients can feel empowered to explore, heal, and thrive. If you're ready to take control of your story and discover your inner resilience, Alexis is here to guide and support you every step of the way. Take pride in your courage and reach out today to begin your journey towards a brighter, more fulfilling life.

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How to find counseling in Westminster

Finding the best therapist close by in Westminster can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Westminster. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Westminster, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Westminster or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Westminster area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Westminster, elsewhere in Adams, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Westminster area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Westminster therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Westminster due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Westminster may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Westminster, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Westminster above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Westminster helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Westminster therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Westminster therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Westminster therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80020 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Westminster counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Westminster licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Westminster, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Westminster has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Westminster.

Below are some of the zip codes served by BetterHelp therapists in Westminster:

80003, 80005, 80020, 80021, 80030, 80031, 80035, 80036, 80234

Popular cities near Westminster, CO

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