Therapists in Westminster, CO
Life can feel like a castle. When you're in control of it, it’s a fantastic place to live and rule. However, if you don't feel at home, a castle can be confusing to navigate, feel intimidating, and you may feel like you're in the dungeon with no place to escape. A counselor based in Westminster can help.
Westminster is known for its castle. Many people go to Westminster to see the beautiful castle or to be able to observe all that the town has to offer. A counselor can help you storm your own castle and take control of your life.
Jesse Weight
Clinician serving CO, Westminster
License Type(s): LPC
Specialties: Stress, AnxietyAddictionsLGBTTrauma and abuseAnger management
8 years of experience
Hi! My name is Jesse (She/ Her/ Hers). I am an EMDR certified counselor who specializes in trauma, in all of its many forms. I also have years of experience working with grief, disability issues, substance use disorders, self-harming behaviors, lgbt issues and providing gender affirming care. I work from an Existential and Feminist perspective that is inclusive, nonjudgemental and practical. This work is my passion and I am dedicated to providing my clients with skillfully delivered and effective therapies. Counseling is meant to yield results and I am careful to employ methods that are well supported by evidence and administered with transparency. Your brain belongs to you and I aim to provide an owner's manual! Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.
Melanie Hotz
Clinician serving CO, Westminster
License Type(s): MA,LPC
Specialties: Stress, AnxietyDepression
15 years of experience
Hello! My name is Melanie Hotz, I am a Licensed Professional Counselor (LPC) licensed in Colorado with over 10 years of experience working with adults. I have a Bachelors's degree in General Psychology with a minor in Criminal Justice; I graduated with a Master's degree in Clinical Counseling from the University of Northern Colorado in 2008. I use Cognitive Behavior Therapy (CBT) with a Person-Centered approach; I utilize mindfulness techniques along with CBT to help one learn tools to help manage uncomfortable emotions. I strive to meet clients where they are and adjust therapy to meet the needs of my client. I have experience with clients struggling with anxiety, depression, trauma, and adjusting to changes in life. We all have a dialogue going on in our minds every day, many times we are not aware of how this "self-talk" affects our mood and choices in life. Using CBT I help clients become more aware of what they are telling themselves, how it affects them, and how to shift negative thoughts to be more neutral or positive. Therapy is hard, but I am here to help you achieve your goals. I can't do it for you, but I can be here to support you as you journey through the rough roads in life and hopefully help you get to the smoother road ahead, or find better equipment for the rough spots. I look forward to meeting you! Melanie
Diana Barfoot
Clinician serving CO, Westminster
License Type(s): MSW,LCSW
Specialties: Stress, AnxietyAddictionsSelf esteemDepression
6 years of experience
I am a licensed clinical social worker, licensed in Colorado, with 5 years of experience helping people as a mental health counselor. I have worked with people suffering from a wide variety of concerns, including depression, anxiety, and substance use addiction. I have also helped people who struggle in their relationships and recognizing their own self worth. My style of therapy is to create a space where you are safe to share and grow, to provide you with the tools and empowerment you need to see the life changes you have been hoping for. I use Cognitive Behavioral Therapy, Solution Focused Therapy, and Person Centered Therapy approaches. I believe each person is unique and deserves an individualized plan that works for them. I know reaching out for help can be scary and can feel impossible. But I know you can have the peace you are seeking for in your life. I am here to work with you to reach that peace and seek to be there for you, if you so choose.
Jennifer Fitkin
Clinician serving CO, Westminster
Specialties: Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
19 years of experience
I am a Licensed Clinical Social Worker (LCSW) in Utah, Colorado and Florida, as well as a Licensed Independent Social Worker (LISW) in Iowa. I have been working as a therapist for over 19 years. I was initially licensed in Iowa, and have physically worked in Nevada, Australia, and Utah. I started my career in a girls’ residential treatment facility and have also worked in community-based settings with foster care youth and juvenile justice youth. In addition, I worked in a men’s medium security prison supporting rehabilitation and reintegration. I have worked as a therapist, clinical supervisor, deputy senior clinician and senior clinician. Most recently, I was the Clinical Director of a residential treatment facility working with attachment issues. I received my Bachelor of Arts in Psychology and Master of Social Work degrees from the University of Northern Iowa. I have received additional training in Functional Family Therapy (FFT), Schema Therapy, Motivational Interviewing and The Good Lives Model (GLM). I primarily utilize Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy and Motivational Interviewing in a strengths-based approach within the GLM framework. I have experience with family, group and individual therapy and enjoy the challenge of working with diverse clients. When not working, I enjoy traveling, hiking, paddleboarding, backpacking and camping. I like physical challenges as well, and am a CrossFit L1 Trainer, who advocates for exercise and nutrition as an important part of maintaining good mental health. I also love animals and my dog, Boomer, regularly attended with me in-person while working in Utah, and occasionally makes an appearance on telehealth sessions.
Jolynda Peterson
Clinician serving CO, Westminster
Specialties: AddictionsFamily conflictsTrauma and abuseCareer difficultiesCoping with life changes
10 years of experience
I am licensed in Wisconsin and Colorado with 10 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, trauma and abuse, grief and loss, & major life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Amy Montoya
Clinician serving CO, Westminster
Specialties: LGBTFamily conflictsTrauma and abuseDepression
16 years of experience
I am licensed in Colorado with 12 years of professional work experience. I also have a history of working in a nursing home setting as a Social Services Director of 10 years. I have experience in helping clients with lgbt-related issues, family conflicts, & trauma and abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Beth Russell
Clinician serving CO, Westminster
Specialties: Stress, AnxietySleeping disordersSelf esteemDepression
9 years of experience
We live life in relationship to others which can be quite challenging at times. We often end up feeling lonely, withdrawn, and wondering if we're good enough, when those challenges arise. Then, when we lose an important relationship for whatever reason, we can go into a deep and complicated grief. We act in ways we never thought we would and can't figure out why. We may get angry easily, withdraw from everyone, look for comfort in drugs, alcohol or food, or have difficulty sleeping. Sometimes we question everything we believe. You have taken a very positive step by deciding to seek therapy. There are no miracle cures. I cannot promise that your behavior or circumstance will change. I can promise to support you and do my very best to understand you and repeating patterns, as well as to help you clarify what it is that you want for yourself. My experience has been in helping clients with relationships, stress and anxiety, sleeping disorders, motivation, self esteem, and confidence. I also have experience working with depression and substance misuse problems. I believe healthy relationships with others and ourselves are foundational to better mental health. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach is client-centered and holistic in that I take a look at all aspects of who you are to understand where you are now and how we can get to where you want to be. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! In therapy I draw from Cognitive Behavioral Therapy, Motivational Interviewing, Emotion-Focused Therapy, Forgiveness Therapy, Grief and Loss, Hope-Focused Couples Counseling, and The Gottman Approach. I will tailor tools and techniques to you to best meet your needs. I will meet you where you are and provide a safe, nonjudgmental space for you to be able to work through these issues that have brought you here today.
Amanda Mossing
Clinician serving CO, Westminster
Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefCoping with life changes
8 years of experience
I am a trained, licensed clinical social worker (LCSW) in the states of Florida , Colorado, Arizona, Arkansas and Utah, and I have been practicing since 2015. I am trained in EMDR (Eye Movement Desensitization & Reprocessing). I specialize in treating PTSD and complex PTSD, complex grief and loss, relational trauma, recovery from addiction behaviors, anxiety, depression, stress issues, self esteem issues, balance during life transitions and conscious relationship work. My approach to therapy is individualized, trauma informed, process oriented and holistic in nature, with a strong mind-body-spirit connection. I aim to provide a safe, compassionate space for individuals to slow down and get curious about what's going on in the inside of them.
Jennifer Hedke
Clinician serving CO, Westminster
License Type(s): ATR,LIMHP,LCPC
Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
9 years of experience
I am a licensed therapist in the states of Montana, Arizona, Nebraska, Colorado, and Wisconsin and a nationally registered art therapist. I graduated from Mount Mary University in 2015 with a master's degree in Art Therapy with a concentration in Counseling. I have worked in residential treatment, educational settings, and in addiction treatment. I have worked with children, teens, and adults providing individual, group, and family therapy. I have experience working with individuals struggling with addiction and substance abuse, trauma, anxiety, depression, borderline personality disorder, self-harm, and for individuals with severe and persistent mental illness. I provide care using person-centered and trauma-informed approaches. I engage with clients empathetically and allow my clients to be the experts on themselves while I help guide the therapeutic process. I often adjust my counseling style to fit each individual's needs. I am glad that you are taking the first steps to improve your life and I look forward to working with you!
Rochelle Sladky
Clinician serving CO, Westminster
License Type(s): LPC
Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
3 years of experience
Hello! I am a Licensed Professional Counselor in Texas with experience in providing therapy and coaching to clients. I have worked with clients from ages 10 and up with a multitude of presenting issues such as developmental trauma, depression, anxiety, relationship and family issues, PTSD, self-esteem and self-identity issues and neurodevelopmental disorders. I came to the game late, getting my Bachelors and Masters in my 40's. I spent a lot of time in the business world, hiring, training and mentoring and I bring much of that experience to my therapy. I have worked with adolescents and adults that have experienced trauma, PTSD, anxiety and depression. I have a varied experience coaching and mentoring young adults, women and single parents, both men and women. My experience is multifaceted working with individuals, families and parents separately. I believe the greatest agent of change is the relationship. Whether it is the relationship you have with a therapist, your spiritual relationship or a relationship with others. Relationships provide powerful impact for good and for bad. My focus in therapy is to meet a client where they are with unconditional positive regard and to use an approach that will work best as we work toward meeting therapy goals. With my experience, I truly believe I can help people heal their relationships and work through the struggles they face. I am here to support you through your journey.
Alexandra Irish
Clinician serving CO, Westminster
Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
5 years of experience
I am licensed in California and Colorado with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, relationship issues, & depression. I have worked with clients from ages 5 years old to 65 years old with a vast variety of struggles and diagnosis.I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Amber Cox
Clinician serving CO, Westminster
Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCompassion fatigue
14 years of experience
I create a safe zone where my clients are free to explore the scary parts of their lives that they have tucked away. We do not have to be defined by the things that happen to us. We are the sum total of our lives. I work with you to help you develop the tools you need to take the helm of your own life. You are capable of healing and transforming your own life. And I like to not “get stuck in the blame game”. We are all on our own path, and whatever coping mechanisms served you when you were in flight, fight, or freeze (some people can be stuck in these their whole lives) Your path is HERE AND NOW and we all have a past that can inform us, take what we can from it, bring our adult self on board to look at it, and then put it to rest with our other memories because that is all it is now a memory that sometimes we make the mistake of reliving over and over again when in reality you have already survived. I have lived in Durango since 1997, graduating from Fort Lewis College with a bachelor's degree in political science and psychology. During that time, I worked at the U.S. Attorney’s Office for four years, finally realizing the judicial system was not where I would do my best work to help empower those who find themselves caught up in it. I received my master's degree in social work from the University of Denver in 2010. I was the Southwest Regional Representative for the Colorado Organization for Victim Assistance and I volunteered for Durango's Sexual Assault Services Organization for 4 years, I was then honored to be on the Board. I am a Licensed Clinical Social Worker (LCSW). I have a passion for helping victims of assault, whether physical, sexual, or power-oriented. I know the dehumanizing nature of this path firsthand. I can help to guide, empower and educate my clients, should they find themselves in a similar situation. Fun fact about me I live on what I lovingly refer to as “my useless farm” I have, rabbits, chickens, ducks, cats, and dogs. My favorite place to be is outside interacting with nature and animals, and having a useless farm allows me to practice being mindful every morning and morning night. And I love music and to read.
Michele Paladino
Clinician serving CO, Westminster
Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
10 years of experience
As a licensed clinician in both Colorado and New York, with over 10 years of professional work experience, I have had the opportunity to work with clients in a variety of settings. I take a strength based approach, blending together various treatment modalities, such as cognitive behavioral therapy, solution focused therapy, mindfulness, as well as client centered approach, with the understanding that individuals or families are the experts in their life. It is my goal to work collaboratively with you to provide the tools and techniques necessary to achieve desired counseling outcomes.
Dr. Alberto Luna
Clinician serving CO, Westminster
Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemADHD
12 years of experience
I am licensed in Colorado and Florida with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Deborah Warner
Clinician serving CO, Westminster
Specialties: GriefAnger managementSelf esteemCoping with life changesCompassion fatigue
10 years of experience
I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with coping with grief, coping with loss, anger management, motivation, self esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
How to find a therapist for counseling in Westminster
Finding the best therapist close by in Westminster can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Westminster that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Westminster. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Westminster, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Westminster region and in the state of Colorado. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Westminster or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Westminster area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Westminster, elsewhere in Adams, or in the greater state of Colorado. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Westminster area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Westminster therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Westminster due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Westminster may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
How is a licensed therapist on this Westminster online therapy platform verified?
Therapists in Westminster, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Westminster psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Westminster above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
- EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
- Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
- Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
- Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
- Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
- Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
- Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction therapist
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Westminster provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Westminster?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Westminster therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in CO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80021 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Westminster counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Westminster therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Westminster licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Westminster counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Westminster, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Westminster has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Westminster, Colorado
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Westminster therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Jump back to FAQs:
Psychologist therapy services offered to clients in the below Colorado zip codes by BetterHelp therapists in Westminster at an affordable cost:
80003, 80005, 80020, 80021, 80030, 80031, 80035, 80036, 80234
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