In search of a licensed therapist? Norwalk, CT is home to dozens—but there’s no reason to limit your search to Norwalk alone, or even Fairfield County. With BetterHelp, you can access therapists across Connecticut, making it easier to find the one that’s right for you.
A wider pool of options means you can connect with a clinician offering the mental health services you need. From CBT for depression and anxiety disorders to EMDR for trauma, our extensive network is made up of a diverse range of therapy professionals from across the mental health field, including licensed professional counselors (LPC), licensed marriage and family therapists (LMFT), and licensed chemical dependency professionals (LCDP).
Online therapy through BetterHelp allows you to overcome traditional treatment barriers and access compassionate mental health care wherever you are and whenever you need it.
Whether you’re looking for a judgment-free zone in which to work through behavioral health issues like addiction and eating disorders or a new toolkit for navigating personal relationships and family conflict, BetterHelp offers the customized counseling services you’re looking for.
Between weekly online sessions with your therapist, complimentary group therapy, in-platform journaling and therapy homework, and educational webinars, you can learn what it means to fully embrace psychotherapy and get the most out of your mental health investment.
If you’re seeking therapy, you’ve already taken an important first step. To continue your journey towards a happier, healthier, more fulfilling life, get started with BetterHelp today.
Michelle Pellin
Hello! My name is Michelle Pellin, and I am licensed as a professional counselor in the state of Connecticut and Florida. I currently hold two Masters: one in Behavioral Medicine and Health Psychology, and the other in Human Services and Counseling. Previously, I was a licensed therapeutic foster parent for almost 20 years, working mainly with mentally and emotionally disabled teens, and adopted two of them. I also worked as a case manager for 7 years fighting for the rights of my acquired brain injury, physically challenged, and elder clients. I have worked with all kinds of individuals, and welcome anyone who needs support, as I am open and affirming to all. I believe that as a holistic, spiritually minded psychotherapist, one must be healthy in mind, body and spirit. I am a true believer that your past experiences have brought you to your present situations and will be assisting and supporting you in your counseling journey. I will help you find a better, more peaceful place in your life. My philosophy is simple. Believe in yourself. Believe in the power you hold within your soul to change the world around you. Don't let others drag you down to their level. Surround yourself with supportive people. Work hard, but make fun one of your top priorities. Reach out and give of yourself to others in need., but also give back to YOU. You are stronger than you tell yourself you are. You can be that person you want to be with the power of positive thoughts and actions. During our time together, I will treat you with the dignity and respect you deserve, and not pass judgment. I will listen to your concerns, and provide you at times with gentle guidance. However, you are the captain of your own ship, so I will never insist on doing anything you don't feel comfortable with. It took courage to seek help! I look forward to working with you.
Dr. Kristin Rice
I am licensed in Connecticut with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Sandra Ramos
As a Licensed Clinical Social Worker in Connecticut, I bring over a decade of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate depression, anxiety, relationship dynamics, and family conflicts with compassion and expertise. I specialize in guiding individuals toward deeper self-understanding, improved communication, and personal growth. My approach is deeply rooted in empowering clients to explore their life purpose, cultivate self-love, and develop meaningful strategies for emotional wellness. With a trauma-informed and culturally responsive lens, I create a supportive environment where clients can authentically explore their experiences. I understand that each person's journey is unique, and I'm committed to walking alongside you with respect, empathy, and professional guidance. My therapeutic style emphasizes collaborative healing, helping you uncover your inherent strengths and develop practical tools for navigating life's challenges. Whether you're seeking support with personal growth, relationship issues, or emotional resilience, I'm dedicated to supporting your transformative journey.
Lanita Carter
I have been licensed in the State of Connecticut as a Licensed Professional Counselor (LPC) for approximately five (5) years. I pride myself in being attentive to the needs of others struggling with depression, anxiety, and other life challenges that may be of concern. My goal is to build a trusting and authentic connection with anyone needing my help. We all deserve to be treated with dignity; I offer encouragement, empathy, and genuineness in a non-judgmental space. If you are feeling weighed down, or in need of support adjusting to life challenges, then I am here to help. We can work through these challenges together while learning and growing in the process. By working collaboratively, we will hopefully be able to build trust and cultivate emotional growth. We are all unique individuals; each with our own story to tell. Although my main approach is Cognitive Behavioral Therapy (CBT), I realize that no two people are the same; therefore each process is adapted to meet individual needs. Life's a journey and at some point, we all need guidance; let's take this journey together.
Dr. Rochelle Dorney
I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Michele Krynski
I have been in private practice as a licensed psychologist in Connecticut for over two decades. I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients with such issues as depression, anxiety, trauma, and relationship problems. I work to provide a supportive environment wherein individuals can explore their feelings and thoughts. I believe in a holistic approach that honors each person's individual journey, and supports self-compassion, emotional healing and personal growth.
Brian Zayman
Hello and welcome to BetterHelp! My name is Brian and I applaud you for beginning this journey we call therapy. Whether you’re new to the experience or you’ve been in therapy before, I am here to help, support and be with you along your journey to wellness and wholeness. I am a licensed clinical social worker (LCSW) and have engaged individuals, teens and couples in a variety of settings addressing issues such as depression, anxiety, trauma, grief and loss, interpersonal conflict as well as professional and vocational issues. I have also helped clients help themselves improve their self-esteem, coping skills, moods, adjust to major life changes as well as improve problem-solving and decision-making skills. I have a Master’s in Social Work from the Silberman School of Social Work in Manhattan and over 25 years of professional experience. Over the years I have used and custom created many therapeutic approaches, techniques and helped improve clients’ perspectives to help them move forward. Clients are encouraged to actively participate in the therapy process by setting their own goals and evaluating progress towards achieving them. Finally, I am concerned about all aspects of a client’s life including your physical, mental and spiritual health and well-being. I am informal, transparent, and very open; ask me anything! Nothing is “off-limits” during good therapy, and I encourage clients to bring any issues/concerns they may have to the sessions. I value being a very safe, accepting haven for my clients. I see individuals over 18 y/o and couples. Thank you for allowing me to share my background with you. Here are a few reviews of my work from current individual clients: "Having worked with Brian for over a year now, I can say confidently that his approach to therapy is extremely effective. He is a master at guiding you to a better understanding of yourself - he allows you to form your own conclusions, while offering his own insight along the way, which is invaluable. If you’re looking to connect better with yourself, and truly understand WHY you are how you are, I cannot recommend him enough." " I have had the privilege of working with Brian as my therapist, and I can say without hesitation that his support has been deeply impactful in my life. He is incredibly insightful and thoughtful in his approach, always meeting me with patience, respect, and a sincere desire to understand my perspective. Brian creates a space that feels genuinely safe—never judgmental, always grounded in kindness and open-mindedness. His ability to balance professional guidance with compassionate listening has helped me make meaningful progress in how I view myself and the world around me. I am truly grateful for the work we’ve done together and highly recommend him to anyone seeking a therapist who brings wisdom, integrity, and heart to their practice." I have weekday early morning (6:00!) and daytime hours to meet your needs and look forward to working with you!
Kimberly Sylla
I am a Licensed Clinical Social Worker ( LCSW ) with over 20 years of experience as a therapist working with diverse populations and age ranges. I received a Master of Social Work Degree from Temple University with a concentration in Direct Service. My Bachelor's Degree in Psychology was obtained at La Salle University. I also have a certification in advanced drug and alcohol counseling. I have worked with clients experiencing a variety of concerns including anxiety, depression, ADHD, trauma, psychosis, substance use disorders and vocational, educational, social and familial stressors. My therapy style is warm, engaging and non-judgmental in order to highlight the unique strengths of each individual. I am dedicated to meeting people where they are and creating a therapeutic alliance based upon trust and mutual respect. My integrative approach combines Cognitive-Behavioral Therapy ( CBT ), Dialectical Behavioral Therapy ( DBT ), Ecological Systems Theory, Solution Focused Therapy, Motivational Interviewing and Trauma Informed Care. I look forward to joining with you and supporting you each step of the way along the path you choose at your own pace and within your own context. In my spare time I enjoy literature, travel, culture and quality time with my son. Fun fact! I graduated from the Beasley School of Law at Temple University in 2009. It would be my pleasure to work with you!
Zhanna Cohen
Hello there and welcome to my page! My professional journey began in Florida, where I obtained my mental health license in 2013. Since then, I have worked tirelessly to help individuals, families and adolescents, who struggled with issues such as life transitions, career counseling, relationship counseling, gender dysphoria, adoption and foster care, family of origin issues, depression and self-esteem issues, as well as women's and attachment issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I believe it takes courage to seek out a more fulfilling and happier life, and I applaud you for taking the first steps toward change. I am here to support and empower you in this process.
Cynthia Sarris
As a licensed therapist in Connecticut with over three decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients address challenges such as depression, anxiety, stress, and life transitions with compassion and expertise. I am deeply committed to supporting individuals through difficult emotional experiences, including grief, self-esteem challenges, social anxiety, and personal transformations. My approach centers on empowering clients to develop stronger self-understanding, improve communication skills, and rediscover their sense of purpose and connection. With a particular emphasis on women's experiences and caregiver support, I create a nurturing therapeutic environment where clients can explore their emotions, heal from past experiences, and develop resilient coping strategies. My goal is to walk alongside you as you build greater self-love, overcome isolation, and move toward meaningful personal growth.
Suzanne Tyghter
As a licensed therapist in Connecticut, I bring nearly two decades of compassionate clinical experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging experiences like depression, anxiety, family conflicts, and grief while fostering deeper self-understanding and personal growth. I specialize in supporting individuals through significant life transitions, including divorce, caregiver stress, and periods of isolation. My approach emphasizes building self-love, improving communication skills, and developing strategies to manage guilt, shame, and interpersonal challenges. My therapeutic style is warm, collaborative, and deeply respectful. I believe each person has inherent strength and wisdom, and my role is to provide supportive guidance as you rediscover your resilience and create meaningful change. Whether you're struggling with emotional pain, relationship difficulties, or seeking personal transformation, I'm committed to walking alongside you with empathy and professional expertise.
Sukanya Ghosh
Often times our lives get entangled in things that we cannot control. We get lost in life’s complexities and cannot decide how to refresh. Many of us feel that we should pause and reflect on our lives and do things differently, but do not know where to start. Often we see a strain in our relationships or a bump in our professional lives, but feel lost on how to manage that stress. As your therapist, I will spend time to know you better, and use evidence-based counseling techniques to help you cope with these challenges. My therapy approach is eclectic but I enjoy using Cognitive Behavioral Therapy techniques to help my clients. I help with anxiety, depression, trauma, relationship issues, life transitions, gender identity, and grief. I am a National Certified Counselor (NCC) with years of experience working with people from diverse background and have LPC license to work in Connecticut. I believe that change, growth, and recovery are possible irrespective of the challenges we face. I provide a safe space where my clients can expect compassion, warmth, empathy, and strength-based therapy.
Victor Incerti
I am licensed in Connecticut with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Linda Christ
As a licensed therapist in Louisiana, I bring 15 years of compassionate clinical experience supporting individuals through complex life challenges. My approach is deeply rooted in understanding human resilience, with specialized expertise in addressing depression, relationship dynamics, trauma recovery, and personal growth. I offer a supportive, non-judgmental therapeutic space where clients can explore their emotional landscapes, heal from past experiences, and develop meaningful strategies for transformation. My practice centers on empowering individuals to cultivate self-love, navigate life transitions, and rediscover personal purpose. My professional focus spans a wide range of sensitive areas, including women's issues, workplace challenges, chronic health conditions, relationship dynamics, and supporting individuals through significant life transitions. I am committed to meeting each client exactly where they are, honoring their unique journey with empathy, respect, and genuine care.
Find a Therapist Near You in Norwalk , Connecticut
Finding a licensed therapist near you in Connecticut can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Connecticut is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Connecticut, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Connecticut (CT). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Connecticut, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Connecticut with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Connecticut
When searching for a therapist near me in Connecticut, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Connecticut, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Connecticut.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Connecticut want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Connecticut
BetterHelp simplifies the process of finding a therapist near you in Connecticut without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Connecticut (CT)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Connecticut
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Connecticut, including residents in Norwalk.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Connecticut do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.