Dr. Daniella Jackson
I have been a licensed mental health counselor in the state of Florida for the past 11 years, and I currently hold a Ph.D. in Psychology. I have worked with adolescents, their families, and adults with addiction and dual disorders for the past 23 years. Nineteen out these 23 years of experience, I have worked directly with adults with addiction, anger management, and self-management problems. Helping individuals and couples who are struggling with addiction problems (i.e., alcohol, illicit substances, medication abuse, gambling, technology) has been the center of my work. I have also worked with the family members of individuals who were dealing with different addictions. I understand that the impact of a loved one's addiction problems can be very overwhelming, and at times, too much to handle. For this reason, helping the family members of individuals with addiction problems has also been one of my greatest passions. The impact that stems from various types of addiction includes, but are not limited to grief and loss, feelings of powerless, depression, anxiety, and much more. My approach includes cognitive-behavioral, humanistic, Rogerian, and positive psychology techniques. If you are ready to regain control over your life, whether you are directly suffering from addiction problems or you have been impacted by someone else's addiction, I would like to assist you in instilling hope back into your life. On a more personal note, I am originally from Brazil; however, I have been in the US for the past 30 years. I am currently a proud American citizen. I enjoy meditation and walking, and I absolutely love animals. Additionally, helping others has been among my greatest passions. So, I really look forward to working with you.
Phyllis Babrove
I am a Licensed Clinical Social Worker in the state of Florida. I attended school later in life and I have worked in different areas of social work. The areas include working with children and families that are involved in abuse situations; crisis counseling; working with adolescents in a diversion program; family counseling; and as a school social worker. I also worked with children who had emotional and behavioral problems, and substance abuse issues. I co-facilitated parenting groups that taught parents how to communicate with their adolescent children. I am compassionate, empathetic, and I care deeply about people being happy. I am easy to talk to and nonjudgmental. I believe that everyone is equal and deserves to be treated with respect. My goal as a therapist is for people to reach their full potential and be satisfied with where they are in life. My approaches include Solution Focused Therapy, Systems Focused Therapy, Cognitive Behavioral Therapy, and Writing Therapy. I work with individuals and couples. Entering into therapy is the first step towards making positive changes and I want to be a part of your journey. My hours are flexible and include evening and weekend availability.
Abraham Knowles
Hello! My name is Abraham Knowles and am a licensed clinical social worker with over 25 years of experience in Florida. I earned my Master’s degrees in Social Work and Public Health from the University of South Florida in 1995. I have since worked as a school social worker and also have worked in a variety of other fields including community mental health, substance abuse, and home health. I have worked with clients in a variety of modalities including individual, group, and family counseling as well as case management. I draw from a variety of counseling approaches but mostly cognitive behavioral and humanistic/ client centered therapies. I have helped clients with many presenting problems, especially depression, anxiety, and trauma. Outside of my work as a therapist/ social worker, I enjoy reading, movies, and theater as well as spending time with my wife (married 31 years) son (25), daughter (21), and grandson (4) at their various activities. I have been a volunteer with my church’s youth group for over 20 years. It takes courage to seek support to work through difficult issues and I’m proud of you for taking that first, very important step. I love listening to and supporting people through difficult circumstances and working with them to develop and implement a plan for improvement. I would love to work with you to provide support and assistance as you work toward symptom reduction, confidence, improved relationships, life purpose, and positive change.
Ian Aiuto
Developing a meaningful connection with a personal therapist can lead to long-lasting benefits. While this may prove difficult for some, therapist Ian Aiuto helps clients identify ways to overcome the factors that often prevent them from leading the life they ultimately desire. If you don't have a good relationship with your counselor, you won't make progress you are hoping to achieve. I want to provide you with some information about me to help you decide if my experience and style is the right match for you Barriers may include: Anxiety Depression Grief or loss Relationship and boundary issues Substance Use Disorder Sex Addiction "Most people will encounter anxiety and depression at some point in their life, but many will not seek help," Ian says. "It takes great strength to seek help. I want clients to recognize that there is assistance available to them." Therapy can help conquer feelings of: Shame Embarrassment Helplessness Hopelessness Ian will assist you: Discover solutions to your difficulties Engage in beneficial behaviors and thought patterns Remain neutral Help with accountability Ian's work as an adult medical social worker has given him useful insight and experience in helping people overcome grief, manage mental health issues, and find helpful resources in your area. When you're confronted with a personal crisis, talking to a trained therapist can help you conquer those things that hold you back. I look forward to hearing from you. Sincerely, Ian T Aiuto MSW, LCSW
Pamela Sherwin
I have been working with clients for over 30 years to help them make better choices so that they can be happier and more content, realize what strengths and good qualities they already posses, and to add coping behaviors to build upon those positive attributes. I utilize a variety of approaches that focus on the present and coping with current stressors, as well as identifying when any past issues needs to be addressed further to free up one’s energy to move in the direction they would like to go. I like to identify practical, manageable, as well as possible changes with my clients that can be reached by making changes they have control over - in small steps or leaps, respecting the pace a client wants. I include some practical coping behaviors from CBT, assertiveness and boundary setting, mindfulness and DBT types of treatment, as well as evaluating life style choices when changes in self care that may be advisable (but up to the client, of course). I also keep in mind the bigger picture of a client’s background and current life situation. For example, making changes in the middle of a pandemic may need a somewhat different focus, as well as with other life events like illness, divorce, moving, etc. I have worked with clients from young adulthood to elderly and of various ethnicities with respecting individual, family, and cultural values and issues. I am always willing to learn more from an individual’s experiences and welcome feedback as we work together In their counseling. I am available for morning and afternoon sessions
Vanessa Seron
I am a Board Certified Behavior Analyst (BCBA) and Licensed Clinical Social Worker (LCSW) and have direct experience working with children, adolescents, adults, couples and families with a wide range of challenges and concerns. My counseling style combines strength-based, cognitive-behavioral, and solution-focused approaches to help individuals achieve their therapeutic goals. Identifying one's strengths and coping skills that can be used to help work through various issues is an important part of my therapy approach. You have taken the first step in creating a healthier, happier you and I would be honored to help you in that journey!
Cassandra Mitchell
As a child and adult therapist for nearly ten years, I have worked with clients with a wide range of backgrounds and concerns, including trauma, depression, anxiety, conflict resolution, parenting issues, ADHD, autism, substance abuse issues, and coping with grief and stress. I am passionate about Mental Health and wellness, and my mission is to help each client become healthier and more balanced. I want each client to feel accepted, respected, and understood. My approach combines cognitive-behavioral, solution-focus, and client-centered. I have recently begun to incorporate relational-cultural and mindfulness techniques into my practice for a more inclusive and holistic approach. I am willing to tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage and resilience to embark on the journey to a happier life. I am here to empower and support you as you continue on this path. I will meet you where you are and do my best to guide you into the person you want to be. I look forward to working with you!
Dr. Shannon Holliker
Hello and Welcome! It is great to see that you have decided to take this step into further self-discovery, self-growth, and reflection. Therapy is a process, but doesn't necessarily require you to know exactly what type of support you might need. Actually, many people enter therapy to discover they have other things they also want to address. Sometimes, it's about the rewarding process to self-discovery that can be the motivation. Regardless of how you got here, my goal is to provide you with unconditional support. My approach is about honest dialogue. Too often there is a belief that saying 'certain things' in therapy is not acceptable. The reality is that it is the best place to have such discussions about feelings, thoughts, and approaches to challenges. It is also equally important to celebrate what may even feel like small victories. As we reach adulthood, we can tend to think that celebration is less important when it is super important. I hold a PhD in Public Affairs (Social Work Focus). This credential has provided me the opportunity to continue teaching college and doing research in critical areas of mental health. I have two Masters' degrees, in Social Work and Child Development and Education. I went back to pursue my second Master's in Early Childhood because one of my specialties is parenting and providing counseling support to very young children, supporting families affected by trauma or stress due to issues with their young child, and trauma response. I am passionate about helping parents with their own anxiety and depression (or other challenges), providing support to families affected by medical stress (a child with a chronic illness or in the NICU or a parent with medical concerns), assisting with support for intervention of developmental or behavioral concerns, fertility, and/or any concerns related to your family dynamics. My experience has also been in providing different therapy interventions to young children (0-5 years) with their family. I have assisted many families in identifying and addressing family challenges that could contribute to their young child's emotional or behavioral concern. Through this platform, our focus would be on your concerns or challenges in parenting and/or mental health or other areas, and we would work together for an end goal. I am also passionate about providing individual therapy to support anxiety, problem-focused depression, burnout, and effects of trauma. These challenges can present differently for different people and no feelings are 'wrong.' Our world is filled with a variety of unique cumulative stressors and this can make it sometimes difficult to identify the cause. Things such as, burnout, from the daily challenges can create more complex feelings of loss, confusion, and depression because they are often minimized by our own beliefs. I want to conclude by sharing that not everyone requires walking through their past to understand their current circumstances. There are lots of approaches to therapy as it is just a form of support. The duration of therapy also depends on many factors, but I believe that you and I should always form goals we can track progress. I'm happy you decided to stop by and that you are considering the process of therapy. I look forward to working with you!
Paula Standberry
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I incorporate my faith as a Christian into my therapy ideals and practice to offer my clients a spiritual perspective on many of life's challenges. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Brittany Dunn
I’m Brittany, a Licensed Mental Health Counselor in Florida with 10 years of experience in the mental health field. I work with adults who may be feeling anxious, overwhelmed, stuck, emotionally exhausted, or unsure of how to move forward. Many of my clients are navigating depression, trauma, relationship difficulties, grief, low self-esteem, stress, or major life transitions. My style is warm, collaborative, and practical. I want therapy to feel like a space where you can speak openly without judgment while also gaining tools that help you make meaningful changes in everyday life. I primarily use Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and person-centered approaches to help clients better understand patterns in their thoughts, emotions, and behaviors, strengthen coping and communication skills, and move toward their goals with greater clarity and confidence. I believe you do not need to have everything figured out before starting therapy. We can begin with where you are now and work together at a pace that feels comfortable for you. For clients who would like faith to be part of the process, I am also comfortable incorporating Christian beliefs and values into our work. "We can't solve problems by using the same kind of thinking we used when we created them." Albert Einstein
Lisa Meotti
As a licensed therapist in Florida, I bring 17 years of dedicated experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey, with specialized expertise in addiction recovery, LGBTQ+ support, relationship dynamics, and trauma healing. I am committed to creating a welcoming, affirming therapeutic space that honors diverse experiences and identities. My practice focuses on helping clients navigate challenging emotions like social anxiety, isolation, guilt, and shame while empowering them to develop stronger self-love and communication skills. My therapeutic work spans a wide range of life transitions and challenges, including supporting young adults, military veterans, first responders, and individuals experiencing midlife transitions. I offer thoughtful guidance for those working through relationship issues, family conflicts, attachment challenges, and personal growth. Drawing from evidence-based practices, I support clients in developing resilience, understanding their life purpose, and creating meaningful personal transformation. My goal is to walk alongside you with empathy, respect, and genuine care as you navigate your healing journey.
Ivonne Fraga
I am a Licensed Mental Health Counselor (LMHC) in Florida with over 8 years of experience working with individuals, couples, and families. I have helped clients navigate a wide range of concerns, including anxiety, depression, trauma, relationship challenges, family conflict, parenting concerns, life transitions, low self-esteem, and stress-related issues. Many people come to therapy feeling overwhelmed, emotionally exhausted, stuck in unhealthy patterns, or uncertain about how to move forward. My goal is to provide a supportive and nonjudgmental environment where you can openly explore your thoughts, feelings, and experiences while developing practical tools to create meaningful and lasting change. My therapeutic approach is warm, collaborative, and tailored to each client's unique needs. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Emotionally Focused Therapy (EFT), Gottman Method interventions, mindfulness techniques, trauma-informed care, and Solution-Focused Therapy. I believe that healing happens when people feel heard, understood, and empowered. Whether you are struggling with anxiety, relationship difficulties, family challenges, trauma, grief, or major life changes, therapy can provide the support and guidance needed to move toward a healthier and more fulfilling life. Taking the first step can be difficult, but you do not have to face life's challenges alone. I look forward to supporting you on your journey toward healing, growth, and greater emotional well-being.
Adrienn Nagy
I am licensed in Florida with 15 + years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Joy Townsend
I am licensed in Florida and AL with 5 years of providing therapy services on an individual and group basis. I have over 24 years experience as a social worker. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey with kindness and compassion. I am an empathetic listener who is happy to help.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Hernando, Florida
Finding a therapist near you in Hernando, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Florida
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Florida
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Florida
BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Florida
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Hernando.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Hernando, Florida
Ready to begin? BetterHelp can match you with a licensed therapist serving Hernando and the surrounding FL area. When you are ready to take the next step, get started.