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Psychologist Joshua Plantz providing different types of therapy in Interlachen

Joshua Plantz

Clinician
License Type(s): FL LMHC MH10394
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoaching
23 years offering treatment

My name is Josh and I am a licensed mental health counselor practicing in Florida for over the past 21 years. I earned my undergraduate degree in psychology from Clemson University. I earned my graduate degree in mental health counseling from Nova Southeastern University. I have extensive experience working with addictions and recovery with adults, as well as working with adults with mental health concerns, including depression, anxiety, bipolar disorder and adjustment disorder. I also have experience working with adults suffering from a history of abusive relationships (physical, mental and sexual), as well as PTSD that results from these abusive histories. I prefer using a collaborative, solution-oriented approach, as well as using cognitive behavioral therapy techniques to help my patients work through their problems in an effective, time-efficient manner.

Psychologist Caroline Roach providing different types of therapy in Interlachen

Caroline Roach

Clinician
License Type(s): FL LCSW Sw16203, ME LCSW LC24454
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionADHD
10 years offering treatment

I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with coping with grief and loss, depression, trauma and abuse, stress, anxiety, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Penny Howland providing different types of therapy in Interlachen

Penny Howland

Clinician
License Type(s): FL LCSW SW1238
Mental Wellness Specialties: AddictionsRelationship issuesGriefDepressionCoping with life changes
40 years offering treatment

Penny has always practiced in a blend of medical and mental health settings in various venues and with many different populations, including dialysis, the terminally ill, grieving, substance abuse, adjustment disorders of all kinds. Penny uses whatever treatment modality is best to meet patients' goals . She believes strongly in the mind-body connection and has great respect for the resilience of the human being and the ability to adapt to life with balance and comfort. Penny received her BA and MSW from Wayne State University in Detroit, MI. She is a member of ACSW and NASW. Also CAP for all addictions.

Psychologist Nancy Arnovits providing different types of therapy in Interlachen

Nancy Arnovits

Clinician
License Type(s): FL LCSW SW1568
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
32 years offering treatment

I have been a practicing social worker for more than 30 years . Much of this experience has been working in a large public teaching hospital in Miami, Florida. The scope of service that the hospital provides is quite comprehensive which afforded me opportunities to work with a very diverse population . i have counseled patients and their families dealing with a variety of illnesses, both physical and mental health, survivors of sexual assault, and also providing counseling to patients in a correctional setting. I like challenging situations. My style of counseling is very eclectic, depends on the client and their unique set of problems. This can range from client centered, solution oriented or cognitive behavioral as many people are coming to therapy to learn new ways of thinking and alternative coping strategies. given some of the events of the past year, many people are experiencing additional stressors, particularly the LGBTQ community and am very interested in providing services to this population. I am looking forward to learning along with you.

Psychologist Stephanie Silva providing different types of therapy in Interlachen

Stephanie Silva

Clinician
License Type(s): NC LCSW C009460, FL LCSW SW20116
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
14 years offering treatment

I have extensive experience working with diverse populations including children and adults, military and civilians, individuals with special needs, patients with traumatic brain injuries, domestic violence, retirees and veterans, and case management. I served in the military and have experience in many settings, to include Deployment Case Manager, Emergency Room Social Worker, and Family Advocacy Social Worker providing care to clients that were in situations of domestic violence, sexual assault, exhibiting suicidal behavior, and drug using or seeking behavior as well as working with local agencies such as Child Protective Services, Homeless Shelters, Battered Women Shelters, Victims’ Advocates, Army Community Service personnel, other branches of the military, and also with professionals assigned to military bases and civilian agencies all around the world. My counseling style is understanding and interactive. I believe in treating everyone in a respectful manner and with compassion. My approach is a combination of cognitive-behavioral, dialectical behavioral therapy, and reality therapy. I do not believe in a "one size fits all" treatment mentality, and will design a treatment plan that will address specific goals and needs. To begin to implement changes in ones life can be scary. I am here to help help guide and motivate you during this process. I look forward to working with you!

Psychologist Genee  Tinsley  providing different types of therapy in Interlachen

Genee Tinsley

Clinician
License Type(s): FL LMHC MH16153
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesAnger managementDepression
9 years offering treatment

I am a licensed mental health therapist with over 8 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, mood disorders, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse and substance addictions. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and Jungian therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support and empower you on your journey. I look forward to working with you!

Psychologist David Shirly providing different types of therapy in Interlachen

David Shirly

Clinician
License Type(s): NY LMHC 017927, FL LMHC MH18828
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
10 years offering treatment

I am a licensed therapist in Florida dedicated to supporting individuals through complex emotional landscapes. My professional approach centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing issues such as social anxiety, workplace stress, life transitions, and interpersonal communication. My therapeutic practice is deeply compassionate and tailored to each individual's unique experiences. I focus on empowering clients to develop self-love, overcome isolation, and rediscover their sense of purpose. Whether you're struggling with mood disorders, relationship difficulties, or seeking personal transformation, I provide a supportive environment for meaningful healing and growth. Drawing from evidence-based practices, I work collaboratively with clients to develop practical strategies for managing stress, building resilience, and creating positive life changes. My goal is to help you understand yourself more deeply, develop healthier coping mechanisms, and move towards a more fulfilling life.

Psychologist Learie Callender providing different types of therapy in Interlachen

Learie Callender

Clinician
License Type(s): FL LCSW Sw12234
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
37 years offering treatment

I have been a therapist for the past 36 years. It takes courage and skills to ask for help. I have worked in numerous settings in New York, Florida, and Trinidad and Tobago. I meet people where they are in their personal lives and have learned throughout my years of experience that each person is unique. I was educated at Adelphi University in Long Island, New York, and have been privileged to work with exceptional people throughout my career. It is always a pleasure to help people to find solutions to their interpersonal issues, I truly believe that all issues have a solution. I have the capability to work with anyone especially adults and individuals who have committed crimes. I use different modalities to work with people. Get to know me. Learie!

Psychologist Jacqueline Dougherty providing different types of therapy in Interlachen

Jacqueline Dougherty

Clinician
License Type(s): FL LMHC MH16753
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
6 years offering treatment

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jennifer Cruz providing different types of therapy in Interlachen

Jennifer Cruz

Clinician
License Type(s): FL LMHC MH21165
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepression
4 years offering treatment

I am licensed in Florida with 3 years of professional work experience in inpatient and outpatient settings- helping clients with needs that range from help dealing with day to day stressors to help with symptom management for acute and/or chronic mental health needs. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Bridget Murphy providing different types of therapy in Interlachen

Bridget Murphy

Clinician
License Type(s): FL LCSW SW8563
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years offering treatment

As a licensed therapist in Florida with two decades of professional experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, relationship dynamics, and personal growth. I have extensive expertise in addressing depression, anxiety, stress management, and self-esteem challenges. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I focus on supporting clients through diverse experiences, including communication difficulties, isolation, relationship transitions, body image concerns, and significant life changes like pregnancy, postpartum experiences, and young adult challenges. I am committed to creating a supportive, non-judgmental environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal insights. My goal is to empower individuals to understand themselves more deeply and build effective strategies for emotional well-being and personal transformation.

Psychologist Lindsey Thorp providing different types of therapy in Interlachen

Lindsey Thorp

Clinician
License Type(s): FL LCSW SW21569
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesDepression
6 years offering treatment

I am licensed in Florida as a Registered Clinical Social Worker with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Natalia Cimo providing different types of therapy in Interlachen

Natalia Cimo

Clinician
License Type(s): FL LMHC MH24590
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
4 years offering treatment

As a licensed mental health counselor in Florida, I support individuals, couples, and families navigating complex emotional challenges. My areas of focus include but are not limited to, anxiety, trauma, self-esteem, ADHD, stress, and life transitions. My work is grounded in a multicultural, person-centered perspective that honors each individual’s unique experiences. I take a collaborative, evidence-based approach that emphasizes self-love, effective communication, and emotional healing. I create a supportive, nonjudgmental space where clients can explore their experiences, process trauma, and develop meaningful coping strategies. My goal is to empower clients to build resilience, strengthen relationships, and create lasting, positive change. Whether you’re facing obsessive thoughts, addiction, difficult relationship patterns, or any of the earlier mentioned concerns, I’m committed to walking alongside you with empathy and professional guidance.

Psychologist Kayla Grimsley providing different types of therapy in Interlachen

Kayla Grimsley

Clinician
License Type(s): FL LMHC MH26005
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem
8 years offering treatment

Helping You Heal, Grow, and Thrive—One Step at a Time Life can be challenging, but you don't have to navigate it alone. Whether you're feeling overwhelmed by stress, struggling with anxiety, facing relationship difficulties, healing from past experiences, or searching for a stronger sense of self, therapy can provide the support and tools needed to create meaningful change. My approach is centered on helping clients move from surviving to thriving by building self-awareness, strengthening emotional resilience, and creating healthier ways of thinking, feeling, and connecting. As a licensed therapist, I provide a compassionate, supportive, and nonjudgmental space where clients can explore their experiences, gain insight, and develop practical strategies for overcoming life's obstacles. I specialize in helping individuals address anxiety, trauma, attachment wounds, self-esteem challenges, relationship concerns, and personal growth across various stages of life. I believe that healing happens when people feel safe enough to be authentic, understood, and empowered. Using evidence-based therapeutic approaches, I help clients break free from unhelpful patterns, process difficult emotions, improve communication, and cultivate greater self-compassion. Together, we work to uncover strengths, build confidence, and create lasting change that aligns with your values and goals. I also bring a culturally responsive and inclusive perspective to therapy, recognizing that our identities, relationships, and lived experiences shape how we understand ourselves and the world around us. Every client's journey is unique, and I tailor treatment to meet your individual needs. Therapy is more than talking about problems—it's an opportunity to gain clarity, rediscover your strengths, and build the life you want to live. Wherever you are in your journey, I am committed to walking alongside you with empathy, respect, and genuine care.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Interlachen, Florida

Finding a therapist near you in Interlachen, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Florida

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Florida

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Florida

BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Interlachen.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Interlachen, Florida

Ready to begin? BetterHelp can match you with a licensed therapist serving Interlachen and the surrounding FL area. When you are ready to take the next step, get started.

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