11/28/25 It is winter in the mountains. I have turned off video scheduling availability. If you want video please just let me know. I am into frequent power outage season and video is not always a possibility. I am a licensed clinical social worker and certified trauma professional. I graduated from the University of Central Florida with a BSW in social work, a certificate in Addictions, and an Master's in clinical social work. I have worked with clients experiencing anxiety, panic attacks, agoraphobia, borderline personality disorder and depression; clients with a history of physical and psychological abuse, self harm, sexual abuse, and other traumas. I utilize a combination of traditional talk therapy, education on how trauma affects our brains, and implementation of practical tools and action steps to achieve the changes you want to make in your life. I believe talk therapy is helpful but that it takes action to reprogram your brain's reactions to triggers. Most clients I have worked with who are experiencing any form of anxiety believe they are crazy. I assure you it is not crazy. Your brain is meant to function in the way it does to protect you. I also wholeheartedly believe physical and mental health are intertwined. I will ask you to experiment with new techniques and reactions to triggers and difficult relationships. I provide the knowledge of tools and techniques but you are the expert on you. Generally, I start with getting to know you and what you want to work on. We move into education on your specific diagnoses and on brain function and how we can reprogram. We begin taking small steps using tools I will teach you. All I need is for you to be willing to experiment with new techniques and reactions to difficult situations and people, and to let me know if the specific technique does not work for you so we can try another. Those steps have been as small as having clients who experience agoraphobia sit in a different room for 5 minutes, simple but not easy. I will also focus on your physical health and activity level. There is much research that shows some type of physical activity is helpful. I myself have experienced this. I am a hiker, a former activity leader for the Florida Trail, and wilderness first aid certified. I hike, when I am inactive I definitely experience mood changes. If hiking is not your thing that is okay. We will find something that works for you. 10/01/25 If you have requested to work with me.. I am not refusing you. For whatever reason I receive the message and then clients are removed before I have 10 minutes to respond. Most recent disappeared in 6 minutes while I was reading the client info.

I am a LMHC therapist, public speaker community organizer, social and environmental activist and have been listening for decades. I received my formal education at University of North Florida as Master of Clinical Psychotherapy, 2013. I also took a 9-month internship under Ed Wilder, in Clinical Pastoral Education, in deep listening. I worked in the Talk program at Wounded Warrior for 8 months- the warriors talked; I listened. Did you go through trauma? Are you, right now, in a high stress situation? Do you keep losing your patience or your professionalism at the wrong moment and you don’t know why? Do you keep getting in your own way? I use Trauma Supportive Therapy to safely address, as slowly as need be, the pain of the past that keeps coming to trip your defenses at all the wrong moments, in your present. I can be that supporting presence who will help sort it out by listening- really hearing you. Reflect your depth of feelings back to you. Validate what are your unmet emotional needs. I practice the therapy of defining personal meaning, so, together we will facilitate your thinking of your options, planning, purpose, and goals for living a meaningful life without being afraid of tripping over your past or yourself. I practice person centered therapy by meeting you where you are. I strive to be culturally sensitive, non-prejudicial and use strength-based therapy as a jump point, truly believing I am the guide for you, but you are the treasure/wisdom keeper. Of all the reasons people come to therapy: anger, guilt, anxiety, changes, transitions, depression, trauma, jealousy, and “it is just not working anymore”, the extra burden of race and racism is more than just a nuance to be nodded at in therapy. I will view race as central to all the other pieces, when it is central to you. I am inclusive, secular, competent, affirming and non-judgmental. I have worked with people in transition, people who are very much defined, “but things got complicated”, people in the communities of LGBTQA, Polyamory, Kink, non-gendered. Each are safe and welcome here.

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

FEEL YOUR INNER PEACE AND START SMILING AGAIN Are you depressed and down most of the day? Do you feel victimized at work or at home? Do you feel that no one cares? Do you say YES when you really mean NO? When you say NO do you feel guilty? Will you do anything for love and attention? If you answered yes to any of these questions I can help. Depression, stress, anxiety, substance-abuse, PTSD, anger, and other emotional issues take years off of your life. Emotional issues are responsible for many diseases including but not limited to Crohn’s, IBS, gastritis, heart conditions, etc. I am a licensed clinical social worker, registered nurse, certified Substance Abuse professional with a 30 year clinical background. I work with patients to help them overcome their various emotional challenges and regain control of their lives. I utilize many various therapy approaches to fit each patient including Solution focused, mindfulness, rational emotive therapy, reality therapy/cognitive behavioral therapy, grief therapy, critical incident, Addiction counseling, medical counseling and more. My specialties include: * Addiction/drug abuse/alcohol abuse * Mood disorders (depression, anxiety, anger) * Codependency *. Domestic violence/abuse * stress management There is a light at the end of the tunnel. I look forward to meeting you

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & sleeping disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Florida with over three decades of experience, I specialize in supporting individuals through complex life challenges. My approach is compassionate and holistic, addressing a wide range of emotional and psychological concerns including depression, anxiety, trauma, relationship dynamics, and personal growth. I am deeply committed to helping clients navigate difficult transitions, heal from past experiences, and develop stronger emotional resilience. My therapeutic style integrates evidence-based practices with a warm, understanding approach that honors each person's unique journey. My expertise spans diverse areas such as stress management, addiction recovery, communication challenges, life purpose exploration, and supporting individuals through significant life transitions. Whether you're struggling with social anxiety, processing trauma, or seeking personal transformation, I provide a supportive and non-judgmental space for healing and growth. I understand that seeking therapy takes courage, and I'm dedicated to walking alongside you with empathy, respect, and professional guidance as you work towards your personal and emotional wellness goals.

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, ADHD, OCD, relationship issues, sexual identity, trauma and abuse, spiritual issues & coping with grief and loss. I work with individuals and couples, children and adults. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed mental health counselor in the state of Florida with 20+ years of professional work experience. I have worked with clients from age 6 to adults. My areas of expertise are stress/anxiety, trauma/abuse, parenting, depression, and coping with life events. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards making a change. I am here to support & empower you in that journey.

I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & parenting issues. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I’m a licensed therapist in Florida with over 7 years of experience supporting individuals through some of life’s most overwhelming moments. I specialize in helping clients navigate anxiety, trauma, depression, low self-esteem, and lack of motivation—especially when it feels like you’ve been carrying everything on your own for too long. My approach is warm, honest, and supportive. I focus on creating a space where you can be fully yourself without fear of judgment, while also helping you build real tools to move forward—not just talk in circles. Whether you’re feeling stuck, overwhelmed, or just not like yourself lately, you don’t have to figure it out alone. Taking that first step into therapy isn’t easy—but it says a lot about your strength. I’m here to support you every step of the way.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Arizona and Florida with a doctorate in counseling psychology and a specialty in trauma and addiction. Many clients come to me for depression and anxiety caused by trauma and abuse, coping with grief and loss, addiction, low self esteem, and other life stressors. Life is a challenge. Your weekly therapy sessions will give you the courage and the tools to take positive steps toward change. I am here to support and empower you on that journey.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma, abuse, coping with grief, coping with loss, & parenting issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.