I believe in positive counseling with the goal of empowering you to work toward your personal growth. My counseling style is respectful, compassionate, sensitive, and non-threatening. I have worked with clients with a wide range of concerns, including grief, anger management, depression, anxiety, relationship issues, parenting problems, career challenges, and trauma. I am a Florida-licensed Clinical Social Worker with a Masters degree in Social Work from Florida State University in 2010. I have worked with persons from varied backgrounds. I have provided mental health counseling to prisoners, individuals and groups in anger management sessions, dialysis patients, veterans and their families in hospice care, and pregnant and postpartum women. I look forward to giving you support and helping to empower you in your personal growth so you can achieve all your goals!

I am a mental health counselor licensed in the state of Florida with 6 years of counseling experience. Clients whom I have had the honor of working with have dealt with anxiety, depression, low self esteem, trauma and anger management. I also have 20+ years of experience in providing guidance to those facing relationship issues and parenting challenges. My counseling style is eclectic and collaborative, which means that I pull from various approaches based on the client and the needs that he/she has. Also, I work together with you, the client. The three approaches that best describe my general approach consist of Reality Therapy, Cognitive Behavioral Therapy and Solution-Focused Therapy. So, if you have a goal in mind, but you are having a hard time achieving that goal, I am here to help you become clear about what you want. Then, you and I will look at what you are currently doing to achieve that goal. We will also work together to determine how your thoughts might be affecting your mood and behavior. Throughout our time together we will work to lessen negative outcomes. Truly, I look forward to working with you!

Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed therapist in FL, MA, OR, and WA with over 10 years experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services,. I would describe my style as laid back and conversational in nature. I view therapy as a collaborative partnership, in which the therapeutic alliance sets the foundation for successful outcomes. As an integrated therapist, I reject a “one size fits all” approach. I draw from various modalities as necessitated by the presenting issue, and believe that techniques should be tailored to individualized needs. I seek to minimize “labeling,” and strive to make a genuine human connection with clients as they share their unique worldview and experiences. Ultimately, I believe it is the client who is the expert of his or her own life. It is my goal to provide an empathetic space where clients feel safe and empowered to be their authentic selves and live in their truth. I look forward to working with you, and believe that together, we can foster positive change in your life.

A warm hello and congratulations on taking this important step in improving your well-being and enhancing your future. Life's circumstances, our ongoing internal struggles, or both, can result in situations where we are compelled to reach out for help. This is a natural part of the human experience, especially today, in complicated times. I have 17 years of experience providing clients with compassionate guidance to identify realistic solutions for the challenges that face us all. I use varying approaches to build and enhance the therapeutic relationship. I am consistently mindful about a person's capacity and readiness to explore growth. Therapy can be invigorating and lead a person to emerge from frustrating, and, at times, demoralizing ruts. Chronic anxiety, depression, anger, drug and alcohol abuse, process addictions (shopping, food, TV are examples) are distressing and rob us of enjoying what life has to offer. There are proven pathways to well-being. In some cases, despite great effort, we are not able to see the way through a difficult situation by ourselves. This is the moment for professional intervention. By the time people seek therapy typically they have been struggling with their issues for a long while and have not been able to attain meaningful resolution. My breadth of knowledge and experience will permit us to begin working right away. I can help you get on your way to a fuller, happier life. My approach is primarily Existential Therapy, which means discussion about what is meaningful for you in the present. This involves understanding relevant parts of the past, with a view towards the future. I am well-versed in Psychodynamic and Attachment theories, which help pinpoint places in our history where false narratives about the self and the world may have taken root, leading to problems in the present. Finally, Client-Centered Theory is always part of the therapeutic environment, meaning that I will consistently monitor your timing for change and provide non-judgmental feedback and support as we go. I am a Master's graduate of a private, well-respected and accredited university where I was trained in both mental health and marital, couple, and family therapy. I also hold a certification in Addiction Counseling from another major private institution. Addictions can be more than drugs and alcohol, which means they can be overlooked or underestimated in their harmful effects. I continually read and become educated in my field to add to my fund of knowledge to serve my clients better. Let's get started finding real solutions now.

I am licensed in Florida with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Life is full of ups and downs, triumphs and challenges. As a Licensed Clinical Social Worker it is my privilege to help people navigate through it all. I specialize in treating anxiety, depression, and life transitions including family changes, caregiving for a loved one, becoming a parent, aging, and beyond. ​I work with adolescents, adults, and seniors. I attended the University of Florida where I earned my Bachelor’s in Sociology then attended the University of Pennsylvania where I earned my Master of Social Work degree. While earning my MSW, I specialized in working with Older Adults and earned the Anne Nolan Reese Penn Aging Certificate. I served at the Penn Memory Center working with caregivers of patients with dementia providing emotional support and caregiving resources. Following my graduate work, I have helped families and people of all ages. Since becoming a mother myself, I have a passion for helping new mothers navigate motherhood. Along with my experience, I exude kindness, warmth, and compassion. I listen without judgment, to create a space where people feel understood and safe so they can heal and grow.

As a licensed therapist in Florida, I bring 20 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate life's challenging transitions, with specialized expertise in addressing depression, anxiety, stress, and self-esteem concerns. I offer a compassionate, non-judgmental approach that honors each person's unique journey. My work focuses on supporting individuals through profound personal transformations, including challenges related to social anxiety, life purpose, isolation, and healing from past experiences. My therapeutic approach is particularly attuned to women's experiences, caregiver stress, midlife transitions, and complex emotional healing. I'm committed to creating a supportive environment where clients can explore self-love, work through guilt and shame, and develop meaningful coping strategies. Whether you're struggling with chronic pain, navigating family dynamics, or seeking to understand yourself more deeply, I'm here to walk alongside you with empathy, respect, and professional guidance.

As a licensed therapist in both Florida and Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on creating an empathetic, affirming space for clients dealing with depression, addiction, life transitions, and interpersonal challenges. I have extensive experience working with LGBTQ+ individuals, young adults, and those experiencing social anxiety, trauma, and relationship difficulties. My therapeutic practice is deeply rooted in understanding each person's unique journey. I focus on helping clients develop self-love, overcome isolation, explore life purpose, and heal from past experiences. Whether you're struggling with workplace stress, relationship dynamics, or personal growth, I offer a supportive, non-judgmental approach that honors your individual strengths and experiences. I'm committed to walking alongside you as you navigate challenges, build resilience, and create meaningful change in your life. My goal is to provide thoughtful, personalized support that empowers you to move forward with greater confidence and clarity.

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with coping with addictions, parenting issues, & depression. I also have experience working with compassion fatigue. I believe we can change. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed therapist in Florida, working primarily with adolescent and young adult women to increase confidence, improve communication, develop healthier relationships, and feel empowered to take control and create the life they want. I look forward to working with you to support you on your journey to becoming the best version of yourself!

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with over 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist serving clients in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on empowering clients through challenges related to depression, anxiety, life transitions, and personal growth. With over a decade of clinical experience, I focus on helping people develop stronger self-understanding, improve communication skills, and build resilience. My practice is deeply rooted in creating affirming, culturally responsive spaces where individuals can explore their experiences and cultivate self-love. I understand that each person's journey is unique, and I'm committed to providing compassionate, personalized support that honors your individual strengths and experiences. Whether you're working through stress, relationship dynamics, or personal transformation, I'm dedicated to walking alongside you with empathy and professional expertise. My therapeutic approach integrates evidence-based practices designed to help you develop practical coping strategies, enhance self-esteem, and create meaningful, sustainable personal growth. Together, we'll work collaboratively to help you move toward the life you envision.

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, relationship dynamics, and trauma with compassionate, personalized care. I bring deep expertise in supporting individuals struggling with self-esteem, social anxiety, and life transitions. My bilingual background in English and Spanish allows me to connect with diverse communities, creating inclusive and understanding therapeutic spaces. My approach centers on empowering clients to develop self-love, improve communication, and rediscover their sense of purpose. Whether you're dealing with workplace stress, relationship difficulties, or working through past experiences, I'm committed to walking alongside you with empathy and professional guidance. I believe in a collaborative therapeutic journey that honors your unique experiences and strengths. Together, we can explore healing strategies that help you build resilience, find meaning, and create positive change in your life.