Congratulations for taking the first step into getting better! If you’re here because you are struggling and you want some help, it is essential to find the therapist that is right for you… Maybe you’re just tired of feeling stuck or feeling not good enough. Or maybe you’re exhausted to repeat the same patterns, to keep getting into the wrong relationships. Maybe you can’t get over that person you lost… Maybe you’re looking for help because of disturbing memories that are haunting you, because you can’t take anymore the nightmares, the urges, and the fear. Maybe you feel that nobody understands what you are going through, that nobody can help you to get better NOW ! What if I tell you that therapy can be a fast road to feeling good with yourself? What if I tell you that you can get up in the morning excited about a new day, confident that you’ll make the right choices, happy to face whatever life will be bringing up? Ok don’t get me wrong: therapy is not miracle. You’re not going to get up tomorrow morning in an ideal world without having to put some effort into getting well. But if I do my job, and if you do your part, you can quickly feel better and then work your way towards a happy life, whatever that word means to you. Yes, the right therapy with the right person offers incredible breakthroughs, facilitate closure and can lead to a newer version of you ! Now let me tell you more about me. I am a Licensed Mental Health Counselor with a Master’s Degree in Clinical Psychology. I have been practicing for fifteen years in France and in the USA as a mental health counselor and fully trained EMDR therapist. I offer my services for individuals and couples, online and face-to-face. But beyond the academic credentials, I have always believed in the importance to meet people where they are, and where they need help. As a trauma specialist and EMDR clinician, I practiced in various countries and environments (including not-for-profit organizations, mental health institutions, residential substance abuse programs, private practice), and I got to meet clients experiencing all sorts of emotional and behavioral disorders. I have been counseling patients feeling stuck, underachieved, burnt out, anxious, depressed and unhappy, but also persons who are suffering from overwhelming feelings due to substance abuse, phobia, loss, grief, eating disorders, suicidal ideation, PTSD, trauma and addiction... I believe that fast progress is a fantastic motivation, so I use my skills and energy towards that goal : I want you to feel better now, so we can work at making you feel good about yourself in any circumstances. I strongly believe that everyone has inner resources to recover from difficult experiences. I am here also to help you reinforce your ego and have a positive perception of yourself. As therapy is not one size fits all, I use a variety of therapeutic techniques, such as the person-centered approach (Carl Rogers), Cognitive and Behavioral approach (CBT), solution focused brief therapy (SFBT), the psychodynamic approach and EMDR, to guide my clients through a fast healing process. My ultimate goal ? Help you to embrace your life without needing my help (or any therapy) anymore. Together we can get you to feel independent, confident and free to make the choices that are right for you.

Hello, My Name, is Virginia Smith, and I have a passion to help each person that I encounter to live their daily life to the fullest in all aspect of their lives. It is my desire to provide an avenue that leads to the discovery of one’s inert desire to overcome obstacles, laugh a little harder, engage in meaningful relationships and to see life’s journey with its up and downs as a onetime adventure in their life. Life’s journey is unpredictable, and we meet various landmarks some that are memorable and challenging and celebratory that we reflect on with a smile on our face. However, there other landmarks represented by grief, trauma, abuse, disappointment, anxiety and depression that we need a road map of supportive. Subscribing to the therapeutic techniques in Cognitive Behavioral Therapy and Solution Therapy, I strive to have a deep understand of your concerns, and your success and learn your strengths to map out life coping skills to have practical solutions to aid on your journey. During our sessions together you will find that support, understanding and hope. Each milestone will be taken in considerations, your goals, your emotions, your thoughts, your dreams and your strength at the forefront.

Welcome! I am a Licensed Marriage and Family Therapist in the state of Florida with six years of clinical experience. I have worked with a wide range of concerns from depression, anxiety, parenting issues, relational/familial problems and self-esteem. I take an integrative approach to wellness and believe that you embody the solutions you are looking for. My style can be described as warm, compassionate and non-judgmental. It is my job to create a safe space for you to achieve the goals that you desire. I am a solution-focused Therapist, but will tailor the method I use based on your needs and comfort. This could include but is not limited to cognitive-behavioral therapy, structural family therapy or client-centered therapy. It takes a great deal of courage to seek wellness and to be ready to take action toward that overarching goal. I am here to empower, support and challenge you on that journey when you are ready. I look forward to working with you!

As a licensed therapist in Florida, I bring 25 years of dedicated experience supporting individuals through complex life challenges. My approach centers on understanding each person's unique journey, with specialized expertise in addressing stress, anxiety, relationship dynamics, self-esteem, and addiction recovery. I am committed to creating a compassionate, inclusive therapeutic space that honors diverse experiences and backgrounds. My practice focuses on helping clients navigate intricate emotional landscapes, including social anxiety, trauma recovery, life transitions, and personal growth. My professional approach integrates evidence-based techniques with deep empathy, supporting clients in developing stronger communication skills, building self-love, and addressing underlying emotional patterns. Whether you're confronting workplace challenges, relationship issues, or seeking personal transformation, I'm dedicated to walking alongside you with respect and genuine care. I welcome individuals from all walks of life and am passionate about supporting holistic healing across various life stages and experiences. My goal is to empower you to discover your inner strength and create meaningful, sustainable change.

I am a LMHC therapist, public speaker community organizer, social and environmental activist and have been listening for decades. I received my formal education at University of North Florida as Master of Clinical Psychotherapy, 2013. I also took a 9-month internship under Ed Wilder, in Clinical Pastoral Education, in deep listening. I worked in the Talk program at Wounded Warrior for 8 months- the warriors talked; I listened. Did you go through trauma? Are you, right now, in a high stress situation? Do you keep losing your patience or your professionalism at the wrong moment and you don’t know why? Do you keep getting in your own way? I use Trauma Supportive Therapy to safely address, as slowly as need be, the pain of the past that keeps coming to trip your defenses at all the wrong moments, in your present. I can be that supporting presence who will help sort it out by listening- really hearing you. Reflect your depth of feelings back to you. Validate what are your unmet emotional needs. I practice the therapy of defining personal meaning, so, together we will facilitate your thinking of your options, planning, purpose, and goals for living a meaningful life without being afraid of tripping over your past or yourself. I practice person centered therapy by meeting you where you are. I strive to be culturally sensitive, non-prejudicial and use strength-based therapy as a jump point, truly believing I am the guide for you, but you are the treasure/wisdom keeper. Of all the reasons people come to therapy: anger, guilt, anxiety, changes, transitions, depression, trauma, jealousy, and “it is just not working anymore”, the extra burden of race and racism is more than just a nuance to be nodded at in therapy. I will view race as central to all the other pieces, when it is central to you. I am inclusive, secular, competent, affirming and non-judgmental. I have worked with people in transition, people who are very much defined, “but things got complicated”, people in the communities of LGBTQA, Polyamory, Kink, non-gendered. Each are safe and welcome here.

Hi! My name is Tammy. I am a licensed mental health therapist in Florida (US) with a positive and hopeful outlook! I have over 20 years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, family conflicts, coping with grief and loss, parenting issues, social behavior, and crisis counseling. As well as trauma related issues, sexuality and work related concerns. I have a sense of humor and maintain a hope for the future. It is an honor to work with another person, to gain their trust and help them figure out what's going well, what is causing concern or distress, and to help them find small steps toward a resolution and personal growth. The first few sessions start out with a person-centered therapy approach. However, the information collected in the first few sessions may lead to a better suited theory. I feel that issues like depression or anxiety can be helped with cognitive behavioral therapy. CBT has also been great when working with adolescents who struggle with aggression and conduct disorders. I find dialectical behavior therapy techniques to be useful in a counseling setting as well. My counseling style and approach really depends on the client and what best fits the situation. Person-centered therapy, CBT, and DBT have been my main approach and style. My clients typically meet with me once weekly for 45 minutes. We begin by building rapport and learning about the issues that brought them to seek counseling. It is important to establish a trusting, ethical, therapeutic relationship by form of congruence, unconditional positive regard, and empathy in the beginning. Sometimes a person-centered approach leads the client to discover the answers for themselves. My counseling style is primarily Cognitive-Behavioral Therapy (CBT) and Brief Solution Focused Therapy so we can develop a plan to help you feel better as soon as possible. Most of the time you will have "homework", which will allow you to identify core beliefs and change the way you feel. We can do short extra sessions during the week, especially during your first month or two, to be sure you have a good foundation for getting your goals met. Whether you are seeking change for a healthier happier life, or just need a non judgmental ear to listen, I am here to support and empower you. I look forward to working with you! Getting to know yourself, take good care of yourself and live well day to day creates more of an ease in life, and affords you time and a place to resolve deeper issues or past trauma.

I am a Licensed Clinical Social Worker (LCSW) in Florida with over 10 years of experience working as a psychotherapist, mental health, and substance misuse counselor. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, relationship issues, parenting challenges, career issues, OCD, ADHD, and dual diagnoses. I have also helped many people who have experienced physical trauma or emotional setbacks. My counseling style is warm, welcoming, and supportive. I engage everyone in a respectful, affirming claim and nonjudgmental way. My approach is a blend of cognitive-behavioral, humanistic, psychodynamic, solution-focused, and rational-emotive counseling. I will tailor our therapeutic relationship and treatment plan to meet your unique and specific needs. I am here to support and empower you through courageous exploration towards the possibility of change and engage the process of seeking a more fulfilling and happier life through the explorative process. I look forward to our journey together.

Hello! I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) working in Florida with 14 years of experience working full-time in the mental health field and in addiction treatment. I strive to create a counseling relationship that is safe and accepting. I have been told I am genuine, encouraging, and direct at times. I have a passion for helping others with a wide range of concerns, including low self-esteem, stress, anxiety, communication problems, relationship issues, depression, trauma, and abuse, as well as coping with life changes. With vast knowledge and experience in working with drug, alcohol, and process/cross addictions, family conflicts, guilt and shame, as well as co-dependency and the integration of the twelve-step approach, I hope to assist you in overcoming your struggles. In addition, I also assisted others who have barriers with anger management, control issues, domestic violence, commitment struggles, and aim to help reverse a cycle of thoughts and behaviors that are destructive to self and within relationships through challenging irrational beliefs. My therapy style is warm and empathic, combining experience and a sense of humor with a down-to-earth, realistic approach to the therapeutic process. I believe in treating everyone with respect and compassion. I utilize different therapeutic techniques, and I will tailor our sessions to meet your unique and specific needs, including Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing, Mindfulness Therapy, Solution Focused Therapy, Client Centered Therapy, as well as Acceptance and Commitment Therapy. It takes strength and courage to seek assistance and ask for help. I am here to support and empower you on your journey of making positive changes for achieving a more fulfilling and happier life! How can I help you?

I am licensed in Florida with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, depression, coping with life changes, concentration, & memory. I also have experience working with focus. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Spending many years directing and believing in the Montessori method of education I understand children and TEENAGERS from a hands on perspective. As a MFLC, working with all military services, their families, through tough deployments has given me a deep understand of sacrifice and hard times that some of us face. Being a therapist at a battered womens shelter for years gave me a real world perspective that sum of we women have endured to survive. Homeless shelters provided me strength, nonjudgmental, grateful, compassionate values that I carry with me and always will. I can talk abouy anthing and listern to everything. I promise I will always care and be honest .

I am a licensed, bilingual (English/Spanish) clinical psychotherapist in the state of Florida, with more than 26 years of experience in the field of mental health, helping clients of all ages, improve their emotional and psychological wellbeing by the use of clinically proven therapeutic approaches, empathy and a deep understanding of each individual's needs. I am passionate about empowering my clients to live independent and healthy lives, helping them develop effective ways to manage everyday stressors, cope with life challenges and encouraging them to adapt healthy cognitive and behavioral patterns of living. Some of my areas of expertise include anxiety and stress management, depression, interpersonal issues, coping with grief and loss, motivation, self esteem issues, and emotional dependency. I also enjoy working with clients who suffer from mental illnesses such as Bipolar Disorder, Major Depressive Disorder, Obsessive Compulsive Disorder, and Personality Disorders. I believe in treating everyone with respect, cultural sensitivity, and compassion. Therefore, I tailor my clients treatment plans to meet each person's unique and specific needs and target goals that are attainable, measurable and time efficient. Taking the first step to seek therapy takes courage, but the results will be life changing!

I am licensed in Florida with 21 years of professional work experience. I have experience in helping clients with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.