Judith (Judy) Durdan
Hi! My name is Judy Durdan and I am a Clinical Social Worker licensed in both Florida and Connecticut. I graduated with a Master's Degree in Social Work from Fordham University in 2001. I have extensive experience working with a variety of people in both inpatient and outpatient settings. I've worked with people who are diagnosed with severe and persistent mental illness, forensics, homelessness, and veterans, as well as people who just want an ear to hear them and help guide them through the steps to feeling whole. My goal is to help adults in difficult times figure out how to address those issue through thoughtfulness and mindfulness, utilizing their own strengths and experiences, as well as, a few skills I have to offer. The treatment is an agreed upon approach created through support and understanding, and my approach being adjusted to your needs. Please contact me so that, together, we can find the most convenient and beneficial time that we can meet to tackle those issues. Enjoy your day!
Dr. Linda McKayle
As a licensed therapist in Florida, I bring over two decades of compassionate, culturally responsive counseling experience. My practice centers on supporting individuals through complex life transitions, relationship challenges, and personal growth. I specialize in addressing depression, anxiety, stress management, and family dynamics with a deep understanding of multicultural experiences. My approach honors each client's unique journey, whether they're navigating military-related challenges, relationship transitions, body image concerns, or seeking support through significant life changes. I'm committed to creating a supportive, affirming space that respects individual experiences and promotes healing across diverse backgrounds. Drawing from extensive clinical expertise, I offer empathetic guidance to help clients develop stronger communication skills, rebuild self-esteem, and cultivate healthier relationship patterns. My work is grounded in understanding the intricate ways personal experiences shape our emotional landscapes.
Dr. Patricia Bell
Hello! We all have moments and experiences when we seek support and advise from those who have been there, and done that and perhaps more. We seek support from those who are considered experts regarding our needs. Well let me say, you have come to the right site and you, now have an opportunity to work with one of the most highly trained psychotherapist in the field of psychology. My name is Dr. Patricia Bell, LMHC (License Mental health Counselor). I have a PsyD. in Counseling from a well respected and accredited university. And I have more than fifteen years experience in the field of Counseling and Psychotherapy. ​I’m confident that together we can work to help equip you with the necessary tools to help you whether you’re struggling with Relationships, Depression, Anger Management, Substance-related Issues, Anxiety, or Low Self-Esteem Issues, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. During my work process, I often incorporate techniques and ideas from other counseling modalities. However, my foundational reference of training comes from Cognitive therapy. Cognitive Therapy is a modality (therapy) which seeks to challenge and to address negative self-thoughts and behaviors. All in an effort to dismantle and/or alter unwanted behaviors or mood patterns such as depression. My working experiences has included the very young to the most matured with age. I enjoy working with people. And I believe that you too are ready to began your journey of change, as evident by you reaching out. This one act along is a giant positive step in the right direction. I am looking forward to meeting you! Dr. Patricia Bell, LMHC
Rhea Lee
As a License Mental Health Counselor (LMHC) in Florida, I have direct experience working with children, adolescents, adults, couples and families with a wide range of challenged and concerns with areas of expertise including: abuse, anxiety, co-morbidity, family/relationship concerns, daily life stressors, depression, psychosis, sexuality, trauma and work/school related stress. Aside from private practice I have provided services to clients/patients in settings such as partial hospitalization, intensive outpatient, community mental health, and educational settings. I have a true passion for wellness and advocacy and enjoy connecting with individuals of all backgrounds, and assisting those who may be in need of (or want) additional support. Despite differences, a similarity we all have, is life experiences, and the inevitable challenges and changes we may face. Reaching out for therapeutic support should feel like a collaborative alliance where you, as the client, feels heard (free of judgement), so you are able to not only acknowledge concerns, but also feel in control on your process. I am looking forward to getting to know you and hope that I am the clinician you are looking for to hear your trust and assist you in healing, finding peace, welcome true self-acceptance and/or recovery.
Irma Lacayo
I am a Licensed Mental Health Counselor in Florida. I have been working in the mental health field since 1993. I have worked with different populations and settings. I obtained my bachelor's degree from The University of Miami and my masters degree from Barry University. My approach is eclectic, using cognitive behavioral techniques, mindfulness, client centered therapy, solution focused therapy, rational emotive therapy etc., I believe that I can help clients meet their needs and improve quality of life. My purpose is to empower clients so that they can live a happy life. It takes courage to seek help but it's worth it. I encourage you to take the first step seeking professional help in order to experience happiness. I hope that you give me a chance to work with you.
Pamela Grove Gougelman
As a licensed therapist in Florida with three decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, grief, life transitions with compassionate, personalized care. I have extensive expertise in addressing a wide range of mental health concerns, including social anxiety, relationship difficulties, self-esteem issues, and midlife challenges. My approach is deeply attuned to individual experiences, particularly supporting older adults, women, and those managing chronic stress or life disruptions. My therapeutic work focuses on empowering clients to develop stronger self-understanding, improve communication skills, and cultivate meaningful connections. I'm committed to creating a supportive environment where individuals can explore their emotions, heal from past experiences, and develop resilient strategies for personal growth. Drawing from comprehensive clinical training, I offer a holistic approach that honors each person's unique journey. Whether you're struggling with mood disorders, relationship challenges, or seeking greater life purpose, I'm dedicated to walking alongside you with empathy and professional guidance.
Cassandra Mitchell
As a child and adult therapist for nearly ten years, I have worked with clients with a wide range of backgrounds and concerns, including trauma, depression, anxiety, conflict resolution, parenting issues, ADHD, autism, substance abuse issues, and coping with grief and stress. I am passionate about Mental Health and wellness, and my mission is to help each client become healthier and more balanced. I want each client to feel accepted, respected, and understood. My approach combines cognitive-behavioral, solution-focus, and client-centered. I have recently begun to incorporate relational-cultural and mindfulness techniques into my practice for a more inclusive and holistic approach. I am willing to tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage and resilience to embark on the journey to a happier life. I am here to empower and support you as you continue on this path. I will meet you where you are and do my best to guide you into the person you want to be. I look forward to working with you!
Dale Eichenberg
Hello I have been a counselor for approximately 12 years. During those 12 years I have dealt with marriage and family issue, have5 plus years in this area alone. I have worked with parents and families involved in the foster care system, as well as Individuals with Major Depression and some alcohol use and abuse, just to name a few. I am a well rounded counselor who is openminded and nonjudgmental. I have a Master's in Arts from Siena Heights University in Community Counseling and attended the DBT Institute in Michigan . My treatment approaches are eclectic and include, Cognitive Behavior Therapy, Dialectic Behavioral therapy, and some reality therapy.
Suzanne Stokes
As a licensed therapist in Florida, I bring nearly four decades of compassionate clinical experience to supporting individuals through life's complex challenges. My approach is deeply rooted in understanding the nuanced emotional landscapes of personal growth, with specialized expertise in addressing depression, anxiety, relationship dynamics, and self-esteem concerns. I am dedicated to creating a supportive, non-judgmental therapeutic environment where clients can explore their inner experiences, heal from past wounds, and develop meaningful strategies for personal transformation. My practice centers on empowering individuals to navigate life transitions, overcome social anxieties, and cultivate deeper self-understanding. My professional focus spans a wide range of human experiences—from workplace stress and family dynamics to multicultural challenges, trauma recovery, and personal identity exploration. I approach each client's journey with genuine empathy, respect, and a commitment to helping them discover their inherent strengths and resilience. Special****October through January 1st I have a goal of meeting 12 new clients to begin this wonderful work! Won't you sign up with me? I can be fluid with my schedule if you don't find the right time to meet on my Better Help schedule. I can't wait to meet you. Let's talk!
Rosemary Holderman
I am a Licensed Clinical Social Worker in the State of Florida with additional past practice in Ohio. I have over 40 years’ experience, providing mental health therapy in a variety of settings with various populations. My experience with adolescents and their families, and adults. I have provided treatment in a variety of settings, juvenile corrections in a group home setting, including individual counseling, group counseling and family counseling, public mental health involving individual female and male clients and group work, in home counseling for families and children, individual and group work, and with the Department of Children and Families in the State of Florida I have extensive experience with mental health issues, anxiety, depression, anger management, trauma, grief and loss, domestic violence, victims of violence, adolescent and teen issues, family group work life coaching, and transitional lifestyles. I believe each individual has the desire to reach their highest potential and the capacity to achieve their goals. The journey to find the potential can be a challenge. It is important for the client to have an open honest relationship with the therapist as concerns, life experiences and/or relationships are explored. I will be a guide through challenges and successes as the goals are achieved. My approach is client centered; the client is the leader; I am a guide. As your therapist, my role is to guide you through your journey with caring, empathy and understanding. I will listen.
Donna Williams Welch
I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, depression, trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Ebony Benjamin
Seeking therapy is not a sign of weakness; nor is it a sign of failure. It is actually a signal of strength...Empowerment! Therapy is a personalized tool tailored to your specific needs with the purpose of helping you navigate through life struggles. Caregiving, struggling relationships, job stress, parenting, chronic physical and mental illness, and societal pressures can impact our lives in ways that overwhelms our ability to function day to day. I have been a Licensed Clinical Social Worker for over 25 years. I have worked primarily with Adults living with mental illness and substance abuse, families and Caregivers, and those seeking support for stressors that have become to difficult to manage independently. My goal as a Therapist is to partner with you and strategize ways to live through personal struggles while protecting your physical and mental health. I believe that Therapy should not be as stressful process, but rather a safe space for you to be your authentic self, free from judgment and reproach. As a single parent of a very active 9 year old daughter and 2 year old Shih Tzu I have learned the importance of SELF care. It took a while for me to learn what self care "looks like" for me. Sometimes it's playing Crossword Master or Playdoku on my phone. Sometimes it's watching True Crime documentaries. Sometimes it's taking a solo drive and listening to my favorite tunes. And at times, it has been Therapy. I look forward to the opportunity to partner with you on your journey to wholeness/wellness, and relief from whatever life circumstance has you stuck.
Shellene Hattersley
As a Licensed Clinical Social Worker with over thirteen years of experience, I am deeply committed to helping adults create meaningful, lasting change in their lives. I earned my Master of Social Work from the University of Central Florida in 2020 and became licensed in Florida in 2022. My journey in the social services field began in 2012, where I discovered my passion for supporting individuals and families through challenging times. Over the years, I have had the privilege of providing individual, group, and family therapy in community mental health settings before opening my own private practice. In my work, I specialize in helping adults navigate challenges like depression, anxiety, parenting struggles, and personal growth. Whether you are feeling overwhelmed by emotions, stuck in unhelpful patterns, or seeking greater clarity and fulfillment in your life, I am here to offer a compassionate and supportive space where we can work together to build resilience and move toward the life you envision. My approach is strengths-based and trauma-informed, meaning I see each person as more than their struggles. I focus on your resilience, self-determination, and holistic well-being while tailoring therapy to meet your unique needs. I use evidence-based strategies and techniques, but I also honor your personal story and the strengths you already bring to the process. I understand that beginning therapy can be intimidating, and I want you to know that we will work at a pace that feels comfortable and right for you. It is truly an honor to walk alongside you on your healing journey and to support you in creating positive, lasting changes in your life.
Yvette Sabater-Lenk
I provide compassionate, individualized therapy for children, teens, and adults, helping clients navigate behavioral challenges, developmental disabilities, and emotional difficulties. My work focuses on supporting individuals with anxiety, depression, and complex personality concerns, including borderline personality traits. I have specialized training in evidence-based approaches tailored to meet the unique needs of each client. This includes strategies for emotion regulation, coping skills development, and behavioral interventions designed to improve daily functioning and relationships. My experience encompasses working with a diverse population, including clients with developmental disabilities, behavioral disorders, and mood or personality challenges. My goal is to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives. I collaborate closely with families, caregivers, and support systems when appropriate, ensuring a holistic approach to mental health and personal growth. Ofrezco terapia compasiva e individualizada para niños, adolescentes y adultos, apoyando a los clientes en el manejo de desafĂos conductuales, discapacidades del desarrollo y dificultades emocionales. Mi práctica se centra en ayudar a las personas a manejar la ansiedad, la depresiĂłn y preocupaciones complejas de personalidad, incluyendo rasgos de personalidad lĂmite. Con formaciĂłn especializada en enfoques basados en la evidencia, adapto la terapia a las necesidades Ăşnicas de cada cliente. Mi trabajo incluye enseñar regulaciĂłn emocional, desarrollar habilidades de afrontamiento e implementar estrategias conductuales que mejoren el funcionamiento diario y fortalezcan las relaciones. Tengo experiencia trabajando con una poblaciĂłn diversa, incluyendo personas con discapacidades del desarrollo, trastornos de conducta y desafĂos emocionales o de personalidad. Mi objetivo es crear un espacio seguro y sin juicios, donde los clientes se sientan escuchados, comprendidos y empoderados para lograr cambios significativos en sus vidas. Colaboro estrechamente con familias, cuidadores y sistemas de apoyo cuando es apropiado, asegurando un enfoque integral y de acompañamiento en la salud mental y el crecimiento personal.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Lake Helen, Florida
Finding a therapist near you in Lake Helen, Florida starts with matching to a licensed professional who fits your needs, schedule, and goals. Florida is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Florida, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Florida
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Florida, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Florida
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Florida
BetterHelp helps you find the right therapist in Florida through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Florida
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Lake Helen.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Lake Helen, Florida
Ready to begin? BetterHelp can match you with a licensed therapist serving Lake Helen and the surrounding FL area. When you are ready to take the next step, get started.