I am licensed in Florida with 8 years of professional work experience. I have experience in helping clients with coping with grief and loss, depression, trauma and abuse, stress, anxiety, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

A warm hello and congratulations on taking this important step in improving your well-being and enhancing your future. Life's circumstances, our ongoing internal struggles, or both, can result in situations where we are compelled to reach out for help. This is a natural part of the human experience, especially today, in complicated times. I have 17 years of experience providing clients with compassionate guidance to identify realistic solutions for the challenges that face us all. I use varying approaches to build and enhance the therapeutic relationship. I am consistently mindful about a person's capacity and readiness to explore growth. Therapy can be invigorating and lead a person to emerge from frustrating, and, at times, demoralizing ruts. Chronic anxiety, depression, anger, drug and alcohol abuse, process addictions (shopping, food, TV are examples) are distressing and rob us of enjoying what life has to offer. There are proven pathways to well-being. In some cases, despite great effort, we are not able to see the way through a difficult situation by ourselves. This is the moment for professional intervention. By the time people seek therapy typically they have been struggling with their issues for a long while and have not been able to attain meaningful resolution. My breadth of knowledge and experience will permit us to begin working right away. I can help you get on your way to a fuller, happier life. My approach is primarily Existential Therapy, which means discussion about what is meaningful for you in the present. This involves understanding relevant parts of the past, with a view towards the future. I am well-versed in Psychodynamic and Attachment theories, which help pinpoint places in our history where false narratives about the self and the world may have taken root, leading to problems in the present. Finally, Client-Centered Theory is always part of the therapeutic environment, meaning that I will consistently monitor your timing for change and provide non-judgmental feedback and support as we go. I am a Master's graduate of a private, well-respected and accredited university where I was trained in both mental health and marital, couple, and family therapy. I also hold a certification in Addiction Counseling from another major private institution. Addictions can be more than drugs and alcohol, which means they can be overlooked or underestimated in their harmful effects. I continually read and become educated in my field to add to my fund of knowledge to serve my clients better. Let's get started finding real solutions now.

Hi! My name is Tammy. I am a licensed mental health therapist in Florida (US) with a positive and hopeful outlook! I have over 20 years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, family conflicts, coping with grief and loss, parenting issues, social behavior, and crisis counseling. As well as trauma related issues, sexuality and work related concerns. I have a sense of humor and maintain a hope for the future. It is an honor to work with another person, to gain their trust and help them figure out what's going well, what is causing concern or distress, and to help them find small steps toward a resolution and personal growth. The first few sessions start out with a person-centered therapy approach. However, the information collected in the first few sessions may lead to a better suited theory. I feel that issues like depression or anxiety can be helped with cognitive behavioral therapy. CBT has also been great when working with adolescents who struggle with aggression and conduct disorders. I find dialectical behavior therapy techniques to be useful in a counseling setting as well. My counseling style and approach really depends on the client and what best fits the situation. Person-centered therapy, CBT, and DBT have been my main approach and style. My clients typically meet with me once weekly for 45 minutes. We begin by building rapport and learning about the issues that brought them to seek counseling. It is important to establish a trusting, ethical, therapeutic relationship by form of congruence, unconditional positive regard, and empathy in the beginning. Sometimes a person-centered approach leads the client to discover the answers for themselves. My counseling style is primarily Cognitive-Behavioral Therapy (CBT) and Brief Solution Focused Therapy so we can develop a plan to help you feel better as soon as possible. Most of the time you will have "homework", which will allow you to identify core beliefs and change the way you feel. We can do short extra sessions during the week, especially during your first month or two, to be sure you have a good foundation for getting your goals met. Whether you are seeking change for a healthier happier life, or just need a non judgmental ear to listen, I am here to support and empower you. I look forward to working with you! Getting to know yourself, take good care of yourself and live well day to day creates more of an ease in life, and affords you time and a place to resolve deeper issues or past trauma.

I am licensed in Florida with 39 years of professional work experience. I have experience in helping clients with stress and anxiety, addictions, trauma and abuse, grief and loss, phobias, pre and post incarceration and anti-social personality disorder. I am a practitioner of Neurolinguistic Programming (NLP) and Ericksonian Hypnosis. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

With 20 years in law enforcement and a Master's in Clinical Mental Health Counseling, I specialize in helping first responders and military personnel manage trauma, anxiety, and addiction. My approach is compassionate, practical, and built on real-world experience you can trust.

I am licensed in Florida as a Registered Clinical Social Worker with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York and Florida and have been a psychologist for 40 years. I have experience in helping patients with stress and anxiety, LGBTQ+ related issues, coping with grief, loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to begin therapy in order to seek out a more fulfilling and happier life and to take the first steps toward change. I am here to support & empower you in that journey. I am to provide each patient with a safe and nonjudgmental place to explore their issues, change their perceptions and create a repertoire of healthy and productive behaviors.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear or judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, trauma, abuse, parenting issues, motivation, & self esteem. I also have experience working with individuals with intellectual disabilities . I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Florida, I bring over two decades of compassionate mental health experience supporting individuals through life's complex challenges. My professional journey has been dedicated to helping clients navigate emotional wellness, with specialized expertise in addressing depression, anxiety, trauma, and life transitions. I am deeply committed to creating a supportive, empathetic therapeutic environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. My approach centers on understanding each client's unique story, strengths, and potential for healing. My clinical work focuses on supporting teens and adults through various emotional and psychological challenges. I draw from evidence-based practices to provide thoughtful, personalized care that honors each individual's journey toward emotional resilience and well-being. Through collaborative and compassionate counseling, I aim to help clients build self-understanding, develop effective coping skills, and create positive pathways toward emotional health and personal transformation.

I am licensed in Florida with over 20 years of professional work experience in end of life, hospice care, as well as working with teens and young adults at the start of life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am client centered and that means you decide what we need to talk about in therapy. My goal is to cater this room to your needs and preferences.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, trauma, and life transitions with compassionate, personalized care. I have extensive experience working with adults of all ages facing challenges like social isolation, workplace stress, and relationship changes. My therapeutic approach is rooted in understanding each person's unique journey. I focus on helping clients develop effective communication skills, process difficult emotions like guilt and shame, and rediscover their sense of purpose. Whether you're struggling with panic attacks, post-traumatic stress, or the emotional complexities of divorce, I provide a supportive environment for healing and growth. I am committed to creating a safe, affirming space where individuals can explore their experiences, build resilience, and develop meaningful strategies for emotional well-being. My goal is to walk alongside you as you navigate life's challenges and reconnect with your inner strength.

As a licensed therapist serving Alabama and Florida, I specialize in supporting individuals navigating complex life transitions, professional challenges, and personal growth. My practice focuses on helping clients address stress, anxiety, career difficulties, and social challenges with compassionate, faith-informed guidance. I have extensive experience working with individuals struggling with communication barriers, social anxiety, isolation, and life purpose exploration. My approach is particularly attuned to supporting caregivers, professionals experiencing workplace stress, and individuals managing aging-related transitions. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop meaningful coping strategies, and cultivate personal resilience. My therapeutic style integrates Christian principles with professional counseling techniques, offering a holistic approach to mental wellness and emotional healing. I am committed to walking alongside my clients, honoring their unique journeys and empowering them to overcome challenges with strength and hope.