In life, having strong mental health can make the challenges that come with life much easier. However, all it takes is a bout of depression, or a major change, to make your mental health have problems. In a situation such as that, a counselor based in Tamarac can help you. 

Tamarac is a nice place to live, but when your mental health is suffering, it can be a challenge. A counselor can help by giving you a goal and allowing you to reach for it. If you're having trouble, talk to a counselor today and see what you can do. 

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Derylene Proctor

Offering therapy in FL
License: MS,LMHC
AddictionsRelationship issuesSelf esteemDepression
30 years of experience

As a Licensed Mental Health Counselor I believe that self care is vital to your overall wellbeing, I have worked with adults and adolescents in the private and public sector providing a wide array of culturally diverse services. With a strong focus on helping you identify the goals you would like to achieve while improving your overall mental health and wellbeing. I can assist those who may be experiencing anxiety, depression, self-doubt, at home or in the work place. I have over 30 years experience in the social service sector. I have a Master’s in Clinical Mental Health Counseling and a Bachelor’s in Corrections and Theology with a minor in Psychology. I understand what it means to recover from traumatic and challenging life events. My integrated therapeutic approach is Person Centered, drawing from Psychodynamic, Mindfulness Based- Cognitive Behavioral, and Whole Person Systems Perspectives. Together we will work as a team building on your strengths, working toward a healthier, happier and fulfilling life.

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Whitney Catoe

Offering therapy in FL
License: LMHC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
6 years of experience

My name is Whitney and I am a Licensed Mental Health Counselor in the state of Florida. I received my Masters of Arts degree in Clinical Psychology at the University of Central Florida. I have experience in both inpatient and outpatient settings, as well as partial hospitalization settings and substance use treatment centers. I have worked with adolescents and adults of all backgrounds. I am extremely passionate about providing a therapeutic place for clients to reach their full potential and I fully believe in a holistic health approach to treatment. In addition to one’s mental health, I take into consideration things such as sleep hygiene, everyday stressors and physical activity/movement. We will look at all of that and more when we work together! I assist with guiding you to embody your capabilities and provide direction along the way. Self-awareness is at the foundation of change and I believe everyone can tap into their own self-awareness with the right tools. I utilize cognitive behavioral techniques, polyvagal theory and nervous system regulation practices. I also have exeprience in somatic therapy. The interrelatedness of our thoughts, feelings and behaviors are a main driving force for our mental wellbeing as well as nervous system regulation and increasing our window of distress tolerance. My goal is to be a support for you and to guide you to establishing a healthy relationship with your mind and body. I am available for live sessions Monday through Friday. Additionally, please allow 24-48 hours for response times as I am unavailable over the weekends.

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Dr. Richard "Wade" Arnold

Offering therapy in FL
License: MDiv,PhD
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
12 years of experience

My name is Wade Arnold. I earned an MS in Counselor Education from Mississippi State University, an MDiv in Theology from Baylor University, and a PhD in Counseling Psychology from the University of Florida. I have served as a staff psychologist and professor at several universities and I'm a Licensed Clinical Psychologist in the State of Florida. If I were you, I would find it helpful to understand a little about the process of therapy or how a particular counselor works. I call my approach to psychotherapy an integrated, pragmatic approach. While I draw on many different counseling theories, I tend to think about the issues that bring individuals and couples into my practice in cognitive behavioral and interpersonal terms. Specifically, the two psychological theories on which I rely most frequently is Cognitive Behavioral Therapy (GBT) and Time-Limited Dynamic Psychotherapy (TLDP). CBT assumes that we interpret the events we encounter in a way that elicits emotional and behavioral responses. It follows that if we want to change our emotions and behavior, we begin by reinterpreting the events we encounter. TLDP assumes that problems in living are the result of cyclical maladaptive interpersonal patterns. In brief, this approach to psychotherapy holds that 1) we perceive ourselves in certain ways and we engage in certain behaviors which leads us to 2) expect specific reactions from other people, and 3) that others respond to us in ways that either confirm or disconfirm our expectations, and 4) that as a result of this process we develop ideas about who we are and how we should act in the world . For instance, if Harry meets Sally and he expects Sally to reject him, Harry may be overly protective of himself and fail to demonstrate his interest in Sally. Sally may perceive Harry as aloof and misinterpret his fear of rejection as a lack of interest. As a result, Sally doesn’t show her interest in Harry. In the end, both Harry and Sally feel rejected (thus, confirming Harry’s expectation of being rejected) because both Harry and Sally misinterpreted the other's behavior. My ideal clients are the ones I know that I will have the greatest probably of helping achieve their goals. To that end, I know I work best with people who are: 1) experiencing anxiety and/or depression; 2) struggling with relationships (e.g. couples, friendships); 3) Christians. This is not to say that I don’t work with people who are experiencing other issues, or who do not share my beliefs; however, these are the types of issues that I have had the most experience and success helping resolve, and the world view from which I work. If this approach sounds like something you can commit to, then contact me to set up a video session. I am currently accepting clients Monday through Thursday from 1:00 to 4:00 PM EST.

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Allison Lopez

Offering therapy in FL
License: LMHC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
3 years of experience

I am a Licensed Mental Health Counselor in the State of Florida. I earned my Master's Degree at Wake Forest University in 2016 and have been practicing ever since. I specialize in depression, anxiety, adapting to life changes, relationship/marriage counseling, family/parenting issues and kids/teens. I also help people come past traumas including childhood abuse, sexual abuse, death/loss, divorce and many other difficult life circumstances. I employ an empathetic and respectful approach to counseling that emphasizes your strengths and your goals for change. When you work with me, I want you to feel seen, heard and understood. Using a compassionate, Cognitive Behavioral approach, I will help you identify what areas of life are causing you the most distress, narrow down your therapy goals, build a plan that fits your personality and needs and regularly assess the progress of your therapy to ensure the quality of your treatment. It can be scary to open up to a stranger. Know that, like you, I have made mistakes in life and have weaknesses and struggles. None of us are perfect! I am not here to judge you or make you feel bad. I am here to listen, understand and empower you to live the life you have been striving to live!

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Carol Elder

Offering therapy in FL
License: LMFT
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years of experience

I am a licensed Marriage and Family Therapist in the state of Florida. I specialize in working with clients who struggle with depression, anxiety, relationship issues, low self esteem and career struggles, as well as those struggling to overcome addictions. I believe the most important part of working with an individual is to develop a strong therapeutic relationship with mutual respect as I work with my clients. I am always curious and seek first to know my client and understand why he or she is looking for help with a problem. I initially started my career working with employees in a corporate setting with a MS in Industrial psychology. I developed a passion for helping individuals make positive changes in their lives and went back to school to become a licensed MFT. As my client I will help you develop goals for change and then to implement a plan to make positive changes in your life. I use a variety of tools such as Cognitive Behavioral therapy, Solution Focused therapy and Narrative therapy. I am a believer in the tenants of positive psychology as a means to help you make positive changes in your life. I greatly look forward to meeting and working with you as a client. Together we can do the work and make positive changes in your life.

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Ruth Hickmon

Offering therapy in FL
License: MA,LMHC,NCC
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
6 years of experience

OVERWHELMED! I don’t know how much more of this I can take. I get it. I already think you are pretty awesome to seek assistance. So, let’s get to work. Perhaps you are feeling hopeless from depression, over-the-edge from anxiety, inattentive because of ADHD, quick-to-click from anger, a salad bowl of feelings from grief, substance use that leads to relationship or legal troubles, or memory from trauma. I am a Master’s level, Licensed Mental Health Counselor and a National Certified Counselor in Florida. My experience has included working with adults in a private practice setting since September 2015. My approach is to offer clients the support, acceptance, insight, and guidance needed to achieve your desired level of functioning. Treatment approaches used are Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Compassion-Focused Therapy (CFT), Person-Centered, Solution Focused Brief (SFBT), and Trauma-Focused. Other Important Information: My observance is that as people are becoming busier and some are having to adjust to new daily routines, scheduling can become a problem. That, and the higher demand for therapist is why I am making this announcement on how to cancel an appointment and on my “no show”/cancellation policy. (This policy does not count if I am the one making the cancellation, and I will not cancel you with out giving you notice, or helping to reschedule you). BetterHelp makes it seem easy to cancel an appointment (or even change counselors) Simply click on Cancel or change therapist. However, this is a gentle reminder for those who may not be aware that it is customary to let your therapist know when you can not make an appointment, (or that you wish to change therapists). Additionally, if something comes up and you do need to cancel it is important to give 24 hours notice; this allows others the possibility of using that appointment time (this is critical now that more people are ready and waiting for appointments). Cancellations within 24 hours of a session are considered “no shows”. You are allowed one no show, after that BetterHelp may charge you for a session. After the second “no show” I will limit sessions to messaging rather than scheduled live appointments. I know this policy can be a challenge, and part of therapy is stretching you. Not all of BetterHelp’s counselors have the same policies, and while I prefer to continue working with all my clients, it is ok if you decide to choose a different therapist. Additionally, I encourage you to message me before changing therapist (for any reason) I can assist you in finding a new therapist. And it is helpful to follow up with you on your experiences with me in therapy.

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Elizabeth Carter

Offering therapy in FL
Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
32 years of experience

I am Licensed Mental Health Counselor in Florida with 32 years of professional work experience. I'm also a certified addiction counselor (MAC). I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Martha Mino

Offering therapy in FL
Stress, AnxietyAddictionsTrauma and abuseGriefIntimacy-related issues
7 years of experience

Bilingual in Spanish. Licensed in Minnesota and Florida with 9 years of professional work experience. I have experience in helping clients with sexual dysfunctions, phobias, stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Also, nationwide, I am a Holistic Therapist and practice Alternative Medicine. With knowledge in Metaphysics, Quantum Mechanics and Epigenetics. Certified as an Emotional Freedom Therapist (tapping,) trained in clinical and spiritual hypnosis, and energy psychology among other science-based therapies and techniques.

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Dr. Keith Cates

Offering therapy in FL
Trauma and abuseSelf esteemCareer difficultiesCompassion fatigue
15 years of experience

I am licensed in Alabama, Florida, and Georgia with 15 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I also have experience working with compassion fatigue, and First Responders (EMS, law enforcement, fire services, emergency dispatch, military personnel) and their families. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Taylor South

Offering therapy in FL
AddictionsRelationship issuesIntimacy-related issuesAnger managementCoping with life changes
6 years of experience

I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, intimacy related issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Tamarac

Finding the best therapist close by in Tamarac can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Tamarac. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Tamarac, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Tamarac or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Tamarac area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Tamarac, elsewhere in Broward, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Tamarac area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Tamarac therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Tamarac due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Tamarac may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Tamarac, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Tamarac above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Tamarac helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Tamarac therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Tamarac therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Tamarac therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 33321 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Tamarac counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Tamarac licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Tamarac, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Tamarac has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Tamarac.

Below are some of the zip codes served by BetterHelp therapists in Tamarac:

33319, 33321

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