Tampa is the largest part of the Tampa Bay area, which is connected to the gulf of Mexico. It invites adventure as one wishes to sail across the sea. In life, it can be hard to brave the murky waters of life, especially if you don’t have a good guide. 

A counselor can be the guide you’re looking for, and they can give you the ability to brave the waters even if there is a storm coming. Speak to a Tampa-based counselor today and see what they can do for you.

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Psychologist Dr. Melinda Lawless Coker providing different types of therapy in Tampa

Dr. Melinda Lawless Coker

Clinician
License Type(s): FL LMFT MT1504, FL Psychologist PY7080
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsTrauma and abuse
32 years offering treatment

Hi, there! I go by "M.A.," though I have other nicknames, too. I'm a licensed family therapist and a licensed psychologist; I completed my graduate education programs in Miami, FL. I work from a multigenerational family systems approach and incorporate psychodramatic (& sociometric) methods into my clinical work; these are each relational in theory, in reality/in practice, and in the healing process. I believe in establishing clear boundaries and learning what someone's emotional needs are, so that they can make healthy choices and potentially get grounded as often as necessary. I've been a psychotherapist for more than 30 years. This has included working with many different groups of people in various settings (e.g., private psychotherapy, inpatient drug treatment, high school counseling program, county drug treatment, outpatient psychotherapy, women's prison, drug court treatment, etc.). My focus at times has been on healing past personal trauma (e.g., sexual abuse/incest, rape, domestic violence, etc.), as well as anxiety, stress, depression, and borderline personality disorder - among other daily life challenges. I look forward to beginning my work with you and hope you'll ask me questions about anything that will facilitate a useful & relevant experience in therapy for you, personally. I hope to hear from you soon!

Psychologist Dr. Martha Groble providing different types of therapy in Tampa

Dr. Martha Groble

Clinician
License Type(s): CA LPCC LPCC19237, FL LMHC MH2809
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefCareer difficultiesDepression
29 years offering treatment

Psychologist Alexandra Valencia providing different types of therapy in Tampa

Alexandra Valencia

Clinician
License Type(s): FL LMHC MH16986
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCompassion fatigue
9 years offering treatment

Hi. My name is Alexandra. I am a Licensed Mental Health Counselor. I have been a therapist for 9 years, during this time I have worked with clients that are struggling in many aspects of life. I have a broad background of experience which ranges from Maternal and Infant Mental Health, Substance Abuse, Anxiety, Depression, and Trauma. I use eclectic therapeutic modalities when helping clients. I am EMDR trained and CPP trained. I also train conduct trainings and am a Qualified Supervisor of therapists. I would like to help support you in your journey in accomplishing you goals that will lead to your best life.

Psychologist Pavel Tulisov providing different types of therapy in Tampa

Pavel Tulisov

Clinician
License Type(s): FL LMHC MH26635
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
5 years offering treatment

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self-esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Grace Smith  providing different types of therapy in Tampa

Grace Smith

Clinician
License Type(s): NC LCSW C008449, FL LCSW SW21849
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
21 years offering treatment

Often, we need support with challenges, fear, grief, and feelings of unsettlement. Regardless of the size of issue(s), if it's significant to you, we can face it together. My name is Grace Smith, a Licensed Clinical Social Worker with 19 years of experience. I provide individual counseling services to youth and adults who struggle with anxiety, depression, diminished self-esteem, mood instability, anger issues, relationship struggles, and those having difficulty adjusting to life transitions. Helping individuals make the best of relationships with their partners, children, and themselves is my goal. Therapy can be uneasy and at times uncomfortable, and having a safe environment to talk about, and process life's stresses is very important. For this, I continuously strive to create and maintain a safe place for individuals or groups to restore peace and balance in their lives. My approach is individualized, solution-focused, holistic, and goal-oriented. As a life coach, I teach effective communication skills, assertiveness, healthy boundaries, stress management, conflict resolution, problem-solving, and parenting techniques. I utilize many counseling approaches, as well as evidence-based practice models, that are specific to individual needs and preferences including Trauma Informed Care, Cognitive Behavioral Therapy, Person-Centered approaches, Collaborative Problem Solving, Positive Behavior Support, Motivational Interviewing, Family Systems, and when suitable, Trauma-Focused Cognitive Behavioral Therapy (best suited for youth who have experienced trauma and experiencing symptoms of PTSD). Thank you for reading my profile. Let us Work Together to make it happen! Respectfully, Grace

Psychologist George Clasbey providing different types of therapy in Tampa

George Clasbey

Clinician
License Type(s): FL LCSW SW8942
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem
36 years offering treatment

Hello, I am a Licensed Clinical Social Worker with 38 years of experience. I have experience working with a diverse population from children to older adults. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, anger management and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I have additionally helped many individuals with career counseling and resolving many life issues. I have shown many people how to pursue education and personal development. We can work together to overcome challenges and prepare you to be empowered. I am a genuinely caring individual and I look forward to seeing you.

Psychologist Susan McMillian providing different types of therapy in Tampa

Susan McMillian

Clinician
License Type(s): LA LPC 8104, FL LMHC MH24884
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderCoping with life changes
5 years offering treatment

With 20 years in law enforcement and a Master's in Clinical Mental Health Counseling, I specialize in helping first responders and military personnel manage trauma, anxiety, and addiction. My approach is compassionate, practical, and built on real-world experience you can trust.

Psychologist Dr. Natalia Kuzmina providing different types of therapy in Tampa

Dr. Natalia Kuzmina

Clinician
License Type(s): FL LMFT MT4598, KS LCMFT LCMFT 03217
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years offering treatment

My name is Dr. Natalia Kuzmina. I hold a Ph.D in Couple and Family Therapy. I’m a Licensed Marriage and Family Therapist and a Certified EMDR therapist. My work centers on people who feel stuck in painful relationship patterns—survivors of narcissistic abuse, childhood trauma, experiencing trauma bonding, or relationships where they’ve been used, manipulated, or made to feel small. Many of my clients come to me exhausted from always being the “strong one,” the peacekeeper, the fixer. They say yes when they want to say no. They feel guilty for setting boundaries, or they’ve never had the chance to build them in the first place. They’re people-pleasers, and chronic caregivers who keep ending up with partners or family members who take far more than they give. I help you break that cycle. With EMDR and other science-based approaches, we work at the root—not just on the symptoms. We target the wounds and experiences that trained your nervous system to accept too little, tolerate too much, and abandon yourself to stay safe. My style is direct, grounded, and compassionate. I will challenge you when it helps you grow, and I’ll support you without judgment. My goal is for you to build a solid sense of self—one that doesn’t collapse around other people’s needs. One that knows how to say no without guilt, how to choose partners who respect you, and how to walk away from relationships that damage you. If you’re ready to stop repeating old patterns and start building a life where you feel safe, valued, and in control, I’m here to walk that path with you.

Psychologist Jonnet Cruz providing different types of therapy in Tampa

Jonnet Cruz

Clinician
License Type(s): HI LMFT MFT-343, FL LMFT MT4888
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
20 years offering treatment

Aloha, I'm Jonnet pronounced Jonay, a Licensed Marriage and Family Therapist in Hawai'i and Florida with 20 years of professional work experience. I have experience helping children/teens, families, couples, adults, active duty service members, and veterans with a variety of issues that include stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My therapeutic approach consist of EMDR, Internal Family systems (IFS), attachment based therapy, CBT, DBT, and narrative therapy.

Psychologist Ellen Long providing different types of therapy in Tampa

Ellen Long

Clinician
License Type(s): FL LCSW SW24099
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
5 years offering treatment

If you’re feeling overwhelmed or anxious, you don’t have to face it alone—together we can work toward clarity, balance, and emotional well-being.

Psychologist Michelle Cohen Negri providing different types of therapy in Tampa

Michelle Cohen Negri

Clinician
License Type(s): FL LCSW SW24222
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseIntimacy-related issuesParenting issuesSelf esteem
3 years offering treatment

As a former professional athlete and licensed clinical social worker, I bring a unique and empowering perspective to therapy. My background in competitive sports shaped my belief in the power of discipline, inner strength, and resilience, values I now integrate into my clinical work with clients facing life’s most difficult challenges. I specialize in supporting individuals navigating grief and bereavement, trauma, and chronic or terminal illness. I understand how overwhelming it can feel to carry emotional pain, loss, or fear of the unknown, and I’m here to provide a compassionate and grounded space for healing and self-discovery. My therapeutic approach is collaborative, strengths-based, and practical. I incorporate a combination of Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices to help clients better manage distress, build emotional regulation skills, and move toward meaningful change. Together, we’ll identify what’s working, what’s getting in the way, and how to create realistic, values-driven steps forward. I believe deeply in every person’s capacity for resilience and growth—even in the face of adversity. If you’re ready to begin (or continue) your journey toward healing and personal clarity, I’d be honored to support you. My approach is warm, compassionate, and collaborative. I strive to create a safe space where we can explore your story together and develop meaningful, sustainable strategies for healing and growth. I truly believe in the capacity for resilience within every person, and I’m passionate about helping you uncover yours. If you’re ready to begin or continue your healing journey, I would be honored to walk alongside you.

Psychologist Alicia Bellman providing different types of therapy in Tampa

Alicia Bellman

Clinician
License Type(s): FL LMHC MH19902
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
7 years offering treatment

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, depression, & coping with life changes. As a retired nurse and military spouse, I hold a special place in my heart for first responders, active and retired military and their families. I have been paraplegic for 25 years and understand the process of learning and accepting your "new normal". I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs through the holistic and integrative use of Cognitive Behavioral, Dialectical Behavioral, psychoeducation, mindfulness and talk therapy. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. As we journey together i will strive to foster a supportive, nonjudgmental environment that encourages personal growth and emotional wellbeing.

Psychologist Dr. Tiffany Vastardis providing different types of therapy in Tampa

Dr. Tiffany Vastardis

Clinician
License Type(s): FL LMHC MH20180
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
17 years offering treatment

Hi, I’m Dr. V.! As a nationally board-certified and licensed therapist in Florida, I bring 19 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers around creating flexible, compassionate, and affirming spaces for clients navigating diverse challenges—from various mental health disorders to harm reduction and interpersonal healing. Through a client-centered lens, I specialize in addressing a wide range of experiences, with particular expertise in trauma recovery, complicated relationship dynamics, substance misuse, and life transitions. I’m committed to supporting adolescents and adults with personalized treatment plans infusing evidence-based techniques, such as DBT, ACT, CBT, and Mindfulness-Based Therapy with expressive and integrative approaches, including Narrative and Existential Therapies. My therapeutic work embraces multicultural perspectives and creates inclusive environments for those exploring aspects of sexual well-being and confronting unique identity challenges. By creating a non-judgmental and empathetic therapeutic relationship, I strive to help clients develop meaningful strategies for self-understanding, emotional resilience, and positive change. I believe in empowering clients to discover their inherent strengths, process difficult emotions, and cultivate authentic connections—both with themselves and others. Together, we'll explore your experiences with curiosity and care—and hopefully share a laugh or two along the way!

Psychologist Julian Echeverry providing different types of therapy in Tampa

Julian Echeverry

Clinician
License Type(s): FL LMFT MT2198
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
20 years offering treatment

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, relationship dynamics, and trauma with compassionate, personalized care. I bring deep expertise in supporting individuals struggling with self-esteem, social anxiety, and life transitions. My bilingual background in English and Spanish allows me to connect with diverse communities, creating inclusive and understanding therapeutic spaces. My approach centers on empowering clients to develop self-love, improve communication, and rediscover their sense of purpose. Whether you're dealing with workplace stress, relationship difficulties, or working through past experiences, I'm committed to walking alongside you with empathy and professional guidance. I believe in a collaborative therapeutic journey that honors your unique experiences and strengths. Together, we can explore healing strategies that help you build resilience, find meaning, and create positive change in your life.

Find a Therapist Near You in Tampa , Florida

Finding a licensed therapist near you in Florida can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

Florida is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Florida, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Florida (FL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Florida, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Florida with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Florida

When searching for a therapist near me in Florida, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Florida, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Florida.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Florida want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Florida

BetterHelp simplifies the process of finding a therapist near you in Florida without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Florida (FL)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Florida

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Florida, including residents in Tampa.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Florida do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Tampa can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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