I am a Licensed Mental Health Counselor with over 5 years of experience working in the substance abuse/addiction field and in private practice. Currently I am the Clinical Director of a substance abuse facility, and operate a small private practice. I have helped clients with a variety of issues including substance abuse, trauma, process/cross addictions, eating disorders, anxiety, depression, mood disorders, ADHD, OCD, relationship and family issues, stress, phase of life issues, low self-esteem, and personality disorders. I have also had a lot of experience working with many different cultures and pride myself on being highly culturally sensitive and knowledgeable. My approach to therapy is warm yet direct. I enjoy encouraging and empowering my clients to make positive changes in their lives. I provide a non-bias, non-judgmental atmosphere, and supportive atmosphere. I utilize a variety of different theories and techniques including CBT, DBT, motivational interviewing, Rapid Trauma Resolution, solution-focused therapy, positive psychology, family and couples counseling, and more. I maintain several certifications and have been trained in specific therapies including: Mastered Certified Addiction Professional; Internationally Certified Alcohol and Drug Counselor; Advanced Certified Relapse Prevention Specialist; Rapid Trauma Resolution w/Clinical Hypnosis; Gottman Couples Therapy, Level 1 Certified; DBT skills, and EMDR. I commend anyone who is looking to better themselves. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am a social worker in Florida with 6 years experience. I have worked with crisis and suicide prevention for many years. My specialties include substance abuse counseling, and grief and loss counseling. I find that I am able to understand my clients in ways that others cannot. With a technique that incorporates finding one's own Inner Strength and uncovering things that they do not know about themselves. It is important to realize the positive qualities of not only yourself but your life in general and use that as the basis to better yourself. It is time to make the decision to be better.

11/28/25 It is winter in the mountains. I have turned off video scheduling availability. If you want video please just let me know. I am into frequent power outage season and video is not always a possibility. I am a licensed clinical social worker and certified trauma professional. I graduated from the University of Central Florida with a BSW in social work, a certificate in Addictions, and an Master's in clinical social work. I have worked with clients experiencing anxiety, panic attacks, agoraphobia, borderline personality disorder and depression; clients with a history of physical and psychological abuse, self harm, sexual abuse, and other traumas. I utilize a combination of traditional talk therapy, education on how trauma affects our brains, and implementation of practical tools and action steps to achieve the changes you want to make in your life. I believe talk therapy is helpful but that it takes action to reprogram your brain's reactions to triggers. Most clients I have worked with who are experiencing any form of anxiety believe they are crazy. I assure you it is not crazy. Your brain is meant to function in the way it does to protect you. I also wholeheartedly believe physical and mental health are intertwined. I will ask you to experiment with new techniques and reactions to triggers and difficult relationships. I provide the knowledge of tools and techniques but you are the expert on you. Generally, I start with getting to know you and what you want to work on. We move into education on your specific diagnoses and on brain function and how we can reprogram. We begin taking small steps using tools I will teach you. All I need is for you to be willing to experiment with new techniques and reactions to difficult situations and people, and to let me know if the specific technique does not work for you so we can try another. Those steps have been as small as having clients who experience agoraphobia sit in a different room for 5 minutes, simple but not easy. I will also focus on your physical health and activity level. There is much research that shows some type of physical activity is helpful. I myself have experienced this. I am a hiker, a former activity leader for the Florida Trail, and wilderness first aid certified. I hike, when I am inactive I definitely experience mood changes. If hiking is not your thing that is okay. We will find something that works for you. 10/01/25 If you have requested to work with me.. I am not refusing you. For whatever reason I receive the message and then clients are removed before I have 10 minutes to respond. Most recent disappeared in 6 minutes while I was reading the client info.

I am a mental health counselor licensed in Florida with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including anger management, anxiety, domestic violence, PTSD, sexual abuse, panic attacks, and career challenges. I also helped many people who have experienced psychiatric hospitalization. My counseling style is empathetic and engaging. I believe in the healing power of humor as well when appropriate. I prefer for us both to be active collaborators to develop your treatment plan. My approach combines cognitive-behavioral (CBT), solution focused, and trauma based. I will tailor our dialog and treatment plan to meet your unique and specific needs. My Educational Credentials Include: - Masters of Arts in Mental Health Counseling and Family and Marriage Counseling from Barry University. - Licensed by State of Florida for Mental Health Counseling. - Nationally Board Certified Counselor. - Certified Clinical Trauma Professional through the International Association of Trauma Professionals. For my professional growth, I continuously read related literature, keep myself up to date with the ethical and legal guidelines in the field, and the latest research, and attend conferences and training. Additionally, I and open to educational resources that you my client might think would help me to better understand you. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support, guide and empower you. I look forward to working with you!

I am a Licensed Mental Health Counselor in the state of Florida. I value family units and children and adolescents being provided an environment in which they are able to thrive as individuals. Historically, I've worked with adolescents who were in the foster care system needing psychoeducational independent living skills to better be equipt as an adult to contribute to society and able to navigate through the world. Also, providing individuals tools to navigate through life crisis is very important to assist in being functional and having coping mechanism help go through the crisis. I believe in empowering the individual with skills/coping mechanisms to aid them in crisis and helping them to be able to function day to day. I want to provide a safe place where individuals can gain insight and grow.

Hello, I’m Linda Milewski, a Licensed Clinical Therapist and addiction specialist of 20 years. I hold a Masters in Social Work (MSW) and am trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Somatic Experiencing, Non Violent Communication (NVC), Trauma-informed Care and Awareness, Tibetan Sound Bowl Healing, as well as Mindfulness practices. Additionally, I hold international certifications in addiction, Employee Assistance Program, and Sober Coaching. After nearly two decades in inpatient psychiatric units, recovery facilities, mental health agencies, and wellness centers, I have helped stabilize many clients suffering from crisis, addiction, trauma, mood disorders and stress responses to various types of trauma. I developed a keen interest in various types of symptoms that create behaviors most would consider detrimental to their lives. As I travelled extensively internationally, delving deeper into the causes of suffering, I began to understand more deeply what (in the Buddhist context), “suffering” means and how we can heal from it. I began looking at the client as a “whole organism” by exploring how the body and its nervous system becomes severely compromised over time stemming from chronic stress. I have learned that when the body is relaxed through certain techniques, there is no room for stress or trauma to be held. Through regulating the body and nervous system, we create a safe and calm therapeutic space from which to find creative and authentic solutions to our daily challenges. I believe that once the body feels safe, we are supported to make deep and life-changing shifts. Non Violent Communication (NVC) is important to me. This modality supports us to speak authentically from the heart, tying in beautifully with mindfulness practices, trauma awareness and the regulation of emotions through somatic work. This method also supports us to set boundaries in ways that are compassionate for ourselves and others, enabling us to foster deeper, more authentic connection. My approach with each client is to provide support, accountability, and structure that honors and helps clients to step out into post traumatic growth. Through use of a range of techniques, tools and therapeutic approaches, I see transformations in my clients as they experience a strong feeling of overall safety and well being. I look forward to hearing from you and going on this journey of healing and self discovery with you!

Welcome! I am a mental health counselor, licensed in Florida and have been providing psychotherapy services for 7 years. I have worked with people who are experiencing many different issues, which have all led them to seek assistance with changing their mindset, their responses, and their overall mental health. This includes issues such as depression, anxiety, anger, low self esteem, and impulsivity. Additional issues in which I have specific training and certification are unresolved grief and loss, substance abuse and addiction, and trauma. My therapy approach is based on getting to know each client as an individual; I don't believe in "cookie cutter" approaches to therapy and as we work together, I will build a treatment plan suited to your individual needs. I use a combination of therapy styles including narrative, cognitive-behavioral (CBT), psycho-dynamic, and dialectical-behavioral ( DBT). My therapy style is compassionate and empathetic, and I believe in treating others with respect and understanding. When life gets out of balance, we all respond differently, and often need help. It takes courage to reach out and take the first step to change. That is where the therapeutic relationship starts and I am ready to listen and support you. I look forward to working with you! ​ ​

I am licensed in Florida with over 30 years of professional work experience. I have experience in helping teens and adults of all ages with stress and anxiety, coping with substance use and addictions, family conflicts, & trauma and abuse. I believe that you have many strengths that will assist you in overcoming any challenges you are facing. Taking the first step to sign up for therapy can take courage and I am ready to help you get started!

Hi! I come with over 15 years of clinical professional work experience in the mental health field. For these years, I have dedicated my work to navigating clients of diverse backgrounds through difficult challenges in their lives-often caused by stress, anxiety, depression, trauma, family conflict/trauma, and transitional life issues. I have worked with children, adolescents, adults, couples, and families. I firmly believe in providing a safe environment for all of my clients-regardless of their diverse background. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Together, We Can!

With 20 years in law enforcement and a Master's in Clinical Mental Health Counseling, I specialize in helping first responders and military personnel manage trauma, anxiety, and addiction. My approach is compassionate, practical, and built on real-world experience you can trust.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex life challenges. My practice centers on helping young adults and individuals experiencing anxiety, trauma, addiction, and interpersonal struggles. With a deep commitment to culturally responsive care, I create a compassionate, affirming space where clients can explore their experiences and develop meaningful strategies for personal growth. My approach integrates evidence-based practices to address diverse concerns, including social anxiety, mood disorders, communication challenges, and issues related to self-esteem and identity. I am particularly passionate about supporting individuals through transitions, healing from past experiences, and cultivating self-compassion. Fluent in both English and Spanish, I strive to provide inclusive, personalized therapeutic support that honors each client's unique journey and cultural background. My goal is to empower clients to build resilience, discover their inner strengths, and create positive, sustainable change in their lives.

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients through compassionate, culturally-informed counseling that honors each person's unique journey. I have extensive experience addressing challenges like depression, relationship dynamics, trauma recovery, and self-esteem development. My therapeutic practice focuses on creating a warm, affirming space where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional wellness. I am particularly passionate about supporting young adults, women, and individuals working through social anxiety, attachment issues, and life transitions. Drawing from evidence-based practices, I help clients build resilience, improve communication, and cultivate self-love. My work is grounded in understanding the intersections of personal experience, cultural identity, and emotional healing. I am committed to walking alongside my clients with genuine empathy, respect, and professional guidance.

I am licensed in Florida with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.