This is Mary Selby's avatar and link to their profile

Mary Selby

Clinical therapist offering therapy in GA
Counselor License Type(s): MA,LPC-S, NCC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
15 years of experience as a mental health therapist

I am a licensed Counselor and Counselor Supervisor in the states of Texas and Georgia with over 15 years of counseling and coaching experience . Additionally, I am certified as a National Board Certified counselor and a Board Certified Tele-Mental Health Provider. I have experience working with diverse individuals with a wide range of concerns including: Goal setting and positive motivation, Work/Life balance, Stress, anxiety Disability and aging, Career and academic transitions, Women and self esteem My counseling style is nonjudgmental and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I favor a relationship where we both contribute. I am solution oriented, and operate from a coaching model, which requires your direction, discovery, and input for best results. I like to think of our work together as a partnership that is focused on positive outcomes based on your individual needs. It is important that I get to know you! I hope you will consider scheduling "live sessions" (phone, video, or text chat) early on in the process. I offer weekday appointments only. Often I will ask questions or utilize links to web sites, videos, handouts, or worksheets to complete. The more input I get from you, the more I can understand your situations and your concerns. I will also help you develop goals, usually during the 2nd week, and you will determine your progress towards meeting these goals. They can be mental health goals, career goals, or personal goals. This is your process, and I will support you and your choices in making goals and working towards meeting them through directed and specific tools and techniques. You are currently preparing to take the first step toward better outcomes, and I am here to provide tools to support and empower you to make positive change. I look forward to working with you! "Between stimulus and response, there is a space. In that space lies our freedom and power to choose our response. In our response lies our growth and freedom." Viktor Frankl

This is Othea McAlpine's avatar and link to their profile

Othea McAlpine

Clinical therapist offering therapy in GA
Counselor License Type(s): LPC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience as a mental health therapist

Life happens to the best of us, and it can be very overwhelming in general. With women juggling more roles, there has been an overwhelming increase in pressure to push through when you may feel like you are operating on fumes. Whether you are amid a positive, exciting life event or more stressful experience, life transitions are inevitable. This is for the woman who may be functioning well on the outside but falling apart inside. You came here because maybe you are feeling disconnected from yourself & others, chronically exhausted, loss in the day-to-day life, and questioning this version of you. It is normal to feel some level of discomfort as life is happening around you. However, no one should have to navigate a loss of interest in activities once enjoyed, experiencing intrusive thoughts, or feeling stuck in the dark with no way out without adequate support. Does this sound like you? Feeling on edge, being “snappy” with children/friends/family, easily fatigued with small task, difficulty with being present with your children, not being able to show up in relationships, feeling restless, thinking negatively about yourself, or feeling tensed in your body. Whether your goal is to make lifestyle changes or discover a more aligned version of you, consider taking that journey with me! Examples of major life changes include but are not limited to: Re-entering the workforce, preparing for marriage, relocating, changing careers, taking on a new role, becoming a caregiver, adapting to motherhood, navigating blended family, sudden changes in relationships, etc. No matter what kind of transition you are facing, learning to adapt can impact your personal and professional development. The good news is there’s hope! This could mean an opportunity for you to co-create a healing space and address challenges unique to you. My exclusive 4 step approach can help you become more self-aware and gain insight into how life changes can lead you to personal strength, confidence and help increase your adaptability.

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Alexxis Trimmings

Clinical therapist offering therapy in GA
Counselor License Type(s): LPC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
3 years of experience as a mental health therapist

I am a Licensed Professional Counselor in Georgia. I graduated from South University- Savannah, with my Masters of Art in Clinical Mental Health Counseling. My treatment approach is a mix of Cognitive Behavior Therapy and Person Centered Therapy. My professional experience contains working with clients of different ages, in both inpatient and outpatient as well as individual and a group setting. I believe that I am able to help because I truly care about helping others, it has been my passion in life to help others.

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Damion Farrow

Clinical therapist offering therapy in GA
Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
3 years of experience as a mental health therapist

I am licensed in Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Larri Rose

Clinical therapist offering therapy in GA
Counselor License Type(s): Licensed Professional Counselor,National Board Certified Counselor,Certified School Counselor
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
8 years of experience as a mental health therapist

I am a Client Centered & Strength Based therapist who incorporates some Cognitive Behavior Therapy techniques. I have been licensed in Georgia with over 10 years of experience as a National Board Certified School counselor. I have been a Licensed Professional Counselor since 2015 to provide non-school based therapy. I specialize in providing therapeutic services to all ages. I have worked with a wide range of concerns including depression, anxiety, stress management, anger management, relationship issues, grief, conflict resolution, parenting concerns, & career challenges. I have also helped many people who have experienced trauma or emotional abuse. I would describe my own counseling approach as one that is empathetic and gentle, and yet encourages accountability and responsibility in clients. I use a Carl Rogers approach coupled with Cognitive Behavior Therapy and Solution-focused techniques. I think it is important to meet each client exactly where he or she is on an individual basis without biases or prejudice. I structure my approach as one where I allow my clients to be open and honest with me while clarifying healthy boundaries that establish respect and independence. I desire for each of my clients to know, understand, and feel that I am respectful and supportive of their own goals and their progression. I will tailor our dialog and treatment plan to meet your unique and specific needs. I was trained at Mercer University under a CACREP (Council for Accreditation of Counseling and Related Educational Programs) methodology. Under the CACREP methodology, Mercer University was dedicated to ensuring that as future counselors we understood, practiced, and upheld the ethical standards outlined by the American Counseling Association (ACA) when working with clients of all ages and from all backgrounds. It takes great courage to acknowledge you are in need of support and even greater courage to seek support. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

This is Consuela Douglas's avatar and link to their profile

Consuela Douglas

Clinical therapist offering therapy in GA
Family conflictsTrauma and abuseParenting issuesSelf esteemCoping with life changes
5 years of experience as a mental health therapist

I am licensed in Georgia with over 10 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Belinda Mosby

Clinical therapist offering therapy in GA
Stress, AnxietyAddictionsParenting issuesAnger managementDepression
27 years of experience as a mental health therapist

I am licensed in Georgia with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Lucia Woods's avatar and link to their profile

Lucia Woods

Clinical therapist offering therapy in GA
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
28 years of experience as a mental health therapist

I am licensed in Georgia with 28 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & coping with fear and anxiety of life changes. I believe that you can have a better life. Giving therapy a try can be the first step to getting where you want to be!

This is Carol Taylor's avatar and link to their profile

Carol Taylor

Clinical therapist offering therapy in GA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
25 years of experience as a mental health therapist

I am licensed in Georgia with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Porsche Laster's avatar and link to their profile

Porsche Laster

Clinical therapist offering therapy in GA
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
19 years of experience as a mental health therapist

I am a licensed therapist in Georgia, with 19 years of experience providing therapy. I have experience in helping clients from all walks of life from a multi-cultural perspective. I’ve worked with clients that are dealing with challenges managing life-stress, anxiety, trauma, abuse, depression, addiction, and self-confidence. My priority is working with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find a therapist for counseling in Woodbury

Finding the best therapist close by in Woodbury can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Woodbury that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Woodbury. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Woodbury, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Woodbury region and in the state of Georgia. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Woodbury or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Woodbury area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Woodbury therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Woodbury, elsewhere in Meriwether, or in the greater state of Georgia.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Woodbury area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Woodbury therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Woodbury due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Woodbury may not take health insurance, some in the state of Georgia may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Georgia you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Woodbury online therapy platform verified?

Therapists in Woodbury, Georgia working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Woodbury psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Woodbury above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Woodbury helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Woodbury therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Woodbury therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Woodbury?

One of the potentially rewarding aspects of working with a Woodbury therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Woodbury therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Woodbury therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Woodbury therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in GA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 30293 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Woodbury counselor?

Before seeing your Woodbury therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Woodbury.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Woodbury licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Woodbury counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Woodbury, Georgia can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Woodbury has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Woodbury, Georgia

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Woodbury.

Below are some of the zip codes served by BetterHelp therapists in Woodbury:

30293

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