Your ability to appreciate the beauty and charm of the world around you will be hampered by depression. These negative feelings can really put you in a perilous position in life. You need to be able to take control of the situation so that it does not continue to worsen. When depression or anxiety problems continue to get worse, it can throw your life into turmoil.

Having the help of Ionia-area counselors will be very useful to you. They are going to be able to make sure that you get through even the most difficult days. You can always turn to the counselor when you are in need of assistance. This isn't something that you need to deal with by yourself, so count on the strength and compassion of a counselor to see you through.

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Psychologist Jessica Grayer-Brumfield providing different types of therapy in Ionia

Jessica Grayer-Brumfield

Clinician
License Type(s): IL LCSW 149.017306, IA LISW 134672
Mental Wellness Specialties: Stress, AnxietyGriefDepression
10 years offering treatment

Greetings and Salutations! I am Jessica Brumfield, a Licensed Clinical Social Worker. Being proactive by seeking help during challenging times is an act of strength. As we progress through life, our perspectives, needs and goals change, which can cause stress, even lead to feeling unfulfilled. Experiencing difficulties in relationships, at work, pressure from family or being uncertain about the future are common issues that often lead people to therapy. You are not alone. Many clients seek to learn coping skills, how to foster healthy relationships, become motivated or want to figure out how to strike a balance in their lives. Therapy has a learning curve and it requires effort, patience, and openness. Results are reflective of the work that is put into it. The goals and pace of sessions will be by your design. I am committed to creating a non-judgmental space and partnering with you to explore your challenges, build on your strengths and make progress towards the changes that you want to see. I look forward to learning more about you and working together. ;)

Psychologist Kari Fenton providing different types of therapy in Ionia

Kari Fenton

Clinician
License Type(s): IA LMHC 133324, NE LIMHP 1176
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
13 years offering treatment

As a licensed therapist in Nebraska, I bring over a decade of experience supporting individuals through complex life challenges. My practice centers on creating a compassionate, affirming space for clients navigating stress, anxiety, trauma, family dynamics, and personal growth. I specialize in working with diverse populations, offering expertise in addressing self-esteem, life transitions, communication challenges, and interpersonal relationships. My approach is deeply respectful of individual experiences, particularly for LGBTQ+ communities, those exploring sexuality, and individuals processing complex emotional landscapes. I'm committed to helping clients develop resilience, self-understanding, and healthy coping strategies. Whether you're working through relationship dynamics, processing past experiences, or seeking personal empowerment, I provide a supportive, non-judgmental environment where you can explore your authentic self and build meaningful change. My therapeutic style integrates evidence-based practices with a holistic, person-centered approach, honoring each client's unique journey and inherent strengths.

Psychologist Jacquelyn "Jackie" Berke providing different types of therapy in Ionia

Jacquelyn "Jackie" Berke

Clinician
License Type(s): AZ LPC LPC-21867, SD LPC LPC-MH30775
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
10 years offering treatment

I am licensed in Iowa with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! All scheduled sessions are done through Jackie as her schedule is busy. She does apologize for this inconvenience.

Psychologist Tasha  Lowman  providing different types of therapy in Ionia

Tasha Lowman

Clinician
License Type(s): IA LISW 007943
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
7 years offering treatment

I am a mental health counselor licensed in Iowa with over 5 years experience working with children, teens and adults. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, ODD, anger management and trauma. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines several therapy techniques including cognitive behavioral therapy and solution focused. I will tailor our conversations and create individualized treatment plan to meet your specific needs. It takes courage to take the first steps towards change in order to have a happier life. If you are ready to take that step I am here to give you support and help you along the way. I check my messages Monday through Friday, with the goal of responding in 48 hours or less. I do check messages on Saturday and Sunday in the mornings. I look forward to the possibility of working with you.

Psychologist Alice Rock providing different types of therapy in Ionia

Alice Rock

Clinician
License Type(s): IA LMHC 00255, AZ LPC LPC-23171
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
10 years offering treatment

Hi. I have many years of doing substance abuse counseling in a hospital setting in Iowa. I have also worked as a school counselor with grades K - 8, I have taught Psychology courses on the college level and am familiar with all aspects of counseling theories and brain development. The college course I enjoyed teaching the most is "Wellness." This course discussed all aspects of both physical and mental health, which, of course are connected. I incorporate wellness and long-term balance in my counseling sessions.

Psychologist Barbara "Barb" Kroening providing different types of therapy in Ionia

Barbara "Barb" Kroening

Clinician
License Type(s): IA LISW 072666
Mental Wellness Specialties: Family conflictsTrauma and abuseGriefParenting issuesSelf esteem
12 years offering treatment

Asking for help can be very difficult and I believe it takes a lot of strength. I feel everybody needs a little help at some point in their life and there is nothing wrong with that. I embrace the opportunity to be the person people can reach out to for that help. I feel honesty is very important and will offer a safe, non judgmental space for you to openly share your thoughts and struggles. I am a licensed Independent Clinical Social Worker in the state of Iowa with 15 years work experience. I believe it is important to meet people where they are at and am willing to do so while also offering gentle encouragement to help people get to where they want to be. I have worked with individuals with substance abuse issues, anger issues, trauma history, relationship issues, grief and loss, and parenting issues. I have worked closely with immigration populations on a professional and personal basis. I look forward to hearing from you.

Psychologist Melody Hatter providing different types of therapy in Ionia

Melody Hatter

Clinician
License Type(s): CO LCSW CSW.09929681, IA LISW 119831
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years offering treatment

Invest in yourself. You are worth it! It is not about being connected. It is about feeling connected. I am a Licensed Clinical Social Worker in Texas, Iowa, Colorado and Utah. I currently reside in Texas. I received a Master of Science in Social Work at The University of Texas at Arlington in 2014. My undergraduate degree is in Applied Gerontology. My professional experience includes inpatient psychiatric treatment and emergency departments working with adults from age 18-95. I have engaged clients in Cognitive behavioral Therapy, Reminiscent Therapy and Solution Focused Therapy among other therapeutic modalities. Working to manage depression, anxiety, addiction, substance use/abuse, grief and/or suicidal ideation is my passion. I have motivated individuals, couples and families to engage in change. My goal is assisting people remain in the community and not become hospitalized. Together we can make that happen! There is no problem that does not have a solution. There are always options. I have an extensive "toolbox" and will encourage you to build one as well. I am genuine and that will be evident the first time we meet. Allow me to help put 'life' back into living with a new perspective. I do not provide faith based therapy nor prayer in session. If this is the type of therapy you are looking for, I will not be a good fit and recommend seeking someone with a seminary background. Thank you very much. I care. Let's talk!

Psychologist Joseph Mungai providing different types of therapy in Ionia

Joseph Mungai

Clinician
License Type(s): IA LISW 007361, OR LCSW L15868
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
12 years offering treatment

I am licensed in Iowa with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Kimberly Athuman providing different types of therapy in Ionia

Dr. Kimberly Athuman

Clinician
License Type(s): IA LISW 008253
Mental Wellness Specialties: Parenting issuesDepressionADHD
11 years offering treatment

I am licensed in Iowa with 10 years of professional work experience. I have experience in helping clients with parenting issues, depression, & concentration, memory and focus (ADHD). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Melody McKibbin providing different types of therapy in Ionia

Melody McKibbin

Clinician
License Type(s): NV LCPC CP5666-R, IA LMHC 125140
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesSelf esteemDepression
4 years offering treatment

I am Melody McKibbin, a licensed therapist. You can read more about my background, education, experience, and therapy approach by clicking on my name on this page. I specialize in personality disorders and Christian faith-based counseling. I am certified in DBT and a Certified Personality Disorder Treatment Provider specializing in Borderline Personality Disorder (BPD). I am pursuing my Ph.D in Psychology at Liberty University with a concentration in Theology. I have 4 years of experience in private practice and community mental health settings and am passionate about serving individuals ages 25 and up. I’m from Texas, have been married for 14 years, and have a teenage daughter and two Russian Blue cats. Outside of work, I love painting, hanging with my Russian Blue cats, writing fiction, and spending time with friends. I became a therapist because I enjoy helping people grow into their best selves. I identify as a conservative Christian, and I can incorporate faith-based counseling and Biblical insights into our sessions. Psalm 91:11-12 "For he will command his angels concerning you to guard you in all your ways, they will lift you in their hands so you will not strike your foot against a stone."

Psychologist Jennifer 'Jenna' Nevins providing different types of therapy in Ionia

Jennifer 'Jenna' Nevins

Clinician
License Type(s): IA LMHC 099339
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
5 years offering treatment

Hi, I’m Jenna — a person-centered therapist who believes that healing begins with connection. My approach is grounded in the belief that a positive, trusting therapeutic relationship is the foundation for meaningful growth and change. I often say that there are many ways up the mountain, and sometimes our work together involves rerouting — and that’s okay. Every journey is unique, and my role is to walk beside you as you find your way forward. I have experience working with a wide range of concerns, including trauma, grief, disability, postpartum depression and anxiety, PTSD, ADHD, parenting, OCD, and Autism. I’m passionate about helping you make sense of your symptoms — not just to manage them, but to understand where they come from and how to work with them in ways that support your overall well-being. I draw from a variety of tools, including CBT, DBT, EMDR, parts work, trauma-focused therapy, and traditional talk therapy. These are valuable methods, but I don’t believe that techniques alone create transformation. Instead, I focus on cultivating safety, curiosity, and collaboration so that you can explore what truly matters to you. I use a blend of person-centered and reality/choice theory approaches, which means I believe in both deep understanding and practical change — helping you reconnect with your sense of choice, agency, and self-worth. Above all, I want our space to feel like one where you can exhale — a space where you can bring what you need, be seen without judgment, and know that showing up, in itself, is something to be proud of. Because often, showing up is the hardest and bravest part. I look forward to working with you.

Psychologist Chidi Ojinnaka providing different types of therapy in Ionia

Chidi Ojinnaka

Clinician
License Type(s): IA LISW 01197
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
40 years offering treatment

I am licensed in Iowa with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Mary Ruhland providing different types of therapy in Ionia

Mary Ruhland

Clinician
License Type(s): IA LISW 01284, SD CSW-PIP 3229
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
30 years offering treatment

As a licensed therapist in Iowa with three decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, grief, and self-esteem issues. I am particularly passionate about working with individuals experiencing social isolation, relationship difficulties, and life transitions. My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on empowering clients to develop self-love, improve communication, explore life purpose, and heal from past experiences. Whether you're struggling with panic attacks, relationship challenges, body image concerns, or midlife transitions, I provide a supportive and understanding environment. I believe in creating a collaborative space where clients can explore their emotions, develop resilience, and rediscover their inner strength. My goal is to walk alongside you as you work towards healing, personal growth, and meaningful life changes.

Psychologist LaQunana Cistrunk providing different types of therapy in Ionia

LaQunana Cistrunk

Clinician
License Type(s): NV LCSW 12671-C, MS LCSW C-11480
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
11 years offering treatment

I’m licensed in Mississippi, Nevada, and Iowa with over 11 years of professional experience in the mental health field. I’ve had the privilege of helping clients work through stress, anxiety, depression, low self-esteem, motivation, confidence, life changes, and LGBTQ+–related concerns. My journey as a therapist began through my work with young adults in clinics, universities, and correctional settings, where I discovered my true passion for supporting others through life’s challenges. These experiences have strengthened my belief that healing starts with empathy, understanding, and the courage to take the first step. I take a person-centered approach, blending Cognitive Behavioral Therapy (CBT) with creative and practical techniques to meet each client where they are. I strive to create a safe and judgment-free space where you can process your story, explore your strengths, and find new ways to cope and grow. The trust clients place in me to walk alongside them during their most vulnerable moments is something I value deeply. Together, we can work toward healing, resilience, and lasting change.

Find a Therapist Near You in Ionia , Iowa

Finding a licensed therapist near you in Iowa can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of Iowa_POPULATION, Iowa is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Iowa, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Iowa (IA). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Iowa_COUNTIES, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Iowa with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Iowa

When searching for a therapist near me in Iowa, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Iowa, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Iowa.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Iowa want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Iowa

BetterHelp simplifies the process of finding a therapist near you in Iowa without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Iowa (IA)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Iowa

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Iowa, including residents in Iowa_COUNTIES.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Iowa do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Ionia can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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