Find a licensed online therapist in Forreston, IL

As a licensed therapist in multiple states with more three decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, stress management, and life transitions. I offer compassionate support for individuals struggling with various emotions, communication challenges, isolation, and distorted thinking. My practice focuses on helping clients develop worth, worth, value, and dignity while discovering meaningful life purpose. I have experience supporting veterans, individuals facing discrimination, and those working through many of life's challenges. My therapeutic style is collaborative and adaptive, drawing from years of professional experience to create a supportive environment where clients can explore their emotions, develop healthy coping strategies, and move towards personal healing and empowerment. I welcome individuals from all backgrounds and belief systems, committed to providing respectful, personalized care.

Background: I am a Licensed Clinical Professional Counselor (LCPC) with over 20 years of experience in the mental health field. I graduated from the Illinois School of Professional Psychology with a master’s degree in clinical psychology. Additionally, I have obtained certificates in Grief Counseling and Narcissistic Abuse Recovery. I work with clients who may be struggling with depression, anxiety, narcissistic abuse, and/or grief related to their relationships or in their daily lives. I have an eclectic background working in the school system, social services, Early Intervention with the State of Illinois, and private practice. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement afterward. Using a non-judgmental and collaborative approach to therapy we will work together to find your strengths and utilize those strengths to meet your desired goals. Who I Treat: I work with adults, couples, and teens utilizing both client-centered and holistic approaches. My areas of expertise are anxiety, depression, narcissistic abuse recovery, grief, gender identity, and LGBTQ issues. I have a particular passion for working with those struggling with or recovering from Narcissistic Abuse. My Treatment Approaches: Client-Centered Therapy / Insight Oriented Therapy / Mindfulness/ CBT / Grief / Problem Solving

Hello and congratulations on making this important investment in yourself and your future. As the saying goes " the longest journey begins with a single step." Thank you for considering me to support you in your journey. I am a seasoned Licensed Clinical Social Worker(LCSW) an International Coaching Federation (ICF) trained Professional Coach, and a certified Hypnotherapist through the International Association of Counselors and Therapists (IACT). I have over 40 years of experience as a psychotherapist in a variety of cultures including the Caribbean Region and other diverse areas of the United States. I am a graduate of the renowned Jane Adams School of Social Work at the University of Illinois, Chicago Campus, where I studied various models of psychological approaches including one year post-graduate study with the now international expert in family therapy, Dr. Richard Schwartz, Ph.D. I provide a safe, comfortable and confidential environment for self discovery and reflection. I work with individuals, and couples and incorporate motivational, rapid-development forward thinking solution focused approaches in my work. As a Professional Coach and former international executive, I am also skilled in working with individuals who would like to enhance their career opportunities , or performance, within their current companies or who are seeking a career transition. I am certified as a Mediation and Mindfulness Facilitator and have been a dedicated teacher and practitioner of meditation for over three decades. I integrate solution-focused, acceptance and commitment therapy, cognitive therapy, and mindfulness based stress reduction with hypnosis (as indicated) and have a passion for helping my clients set clear goals and create realistic, inspired, and imaginative approaches to the areas of their lives that they want to change. I apply hypnotherapy approaches for habit and behavioral change that includes weight loss, smoking cessation, and anxiety reduction and other unproductive behaviors. My belief is that all humans have the potential to achieve their dreams and passions and have the strengths, both known, and yet to be discovered, to create a rich, full and purposeful life. I am a long distance, cyclist, a dedicated health enthusiast and a performing musician. I like to incorporate a creative and comprehensive mind-body approach to all of my work. I look forward to the privilege of assisting you in your journey of self-discovery and unimagined potential. Thank you for considering my services.

Hello, my name is Angela Mitchell and I have Master’s Degree in Professional Counseling from Lindenwood University and I am a Licensed Clinical Professional Counselor (LCPC) who has had the privilege of gaining counseling experience for over 14 years in a variety of Mental Health settings. Currently, I am only doing phone, live chat or messaging. I do not do live video sessions. I have experience in counseling individuals, couples and facilitating groups. Some of the modalities that I may include in therapy are Cognitive Behavioral Therapy and Solution Focused Therapy. My goal is to encourage you and walk with you in order to help aid you with finding balance in your life. Change for the better can sometimes be challenging but the payoff has the potential to resolve issues, experience greater clarity, confidence, and certainty. I look forward to meeting and working with you!

Please note that I do not accept insurance because billing an insurance company requires that I diagnose/label you with a major mental illness so I can bill them for your "treatment. They also demand a complete focus on symptoms of this "illness" and force every question to fit their disease model and justify your continued therapy. This means 80% of your time in treatment is me staring at my computer screen, checking little boxes saying I asked you all the disease questions, and then an AI puts it all together into something for which they will HOPEFULLY reimburse me. Perhaps you have experienced this when you visit your Primary Care Physician, and he/she stares at their tablet the entire time, rushing you through the questions as they tap each question on the list. I work under a strengths/solutions model in my counseling. I help you find the resources to make positive changes in the direction YOU want to go. ABOUT ME: Thank you for sharing information about yourself here. I'm glad that you reached out for help. My name is Larry Westenberg, and I am a licensed therapist with over 40 years of experience in counseling. You can read more about my background, education, experience, and therapy approach by clicking on my name on this page. I started out on a 'back ward' of a state mental hospital, counseling extremely mentally ill people and helping them to access their resources, use their strengths and improve the quality of their lives. It was a tremendous challenge. At that time, I had my bachelor’s degree in psychology, and no other training. The State system allowed people to do counseling who had no training in counseling whatsoever. In fact, many of them had never been to college. I discovered the 'uneducated counselors' were usually MUCH more effective at helping their clients. They were not 'full of themselves' and their degrees. Instead, they used what they knew about helping people, did what they could, and learned to help people by figuring out what worked as they went along. They also expected the same from the people they were counseling - that they would use the resources they had, do their best, and get better at improving their lives. Meanwhile, the majority of the 'professional therapists' were lost in their long explanations and mythologies that tried to explain the patient's behavior, and they often developed bizarre theories and treatment methods they imagined would make the patients get better. When you make a connection to another person in counseling, you offer them a safe space to "step out of themselves," and discuss their own behavior from a different perspective of detached observation. Recognizing their own skills and the tools they have can help them make meaningful changes strategically, that utilize their own abilities. I specialize in trauma, anxiety and panic, ADD, relationships and finding meaning in life. I have extensive training in Neuro-Linguistic Programming (NLP) - which is bashed as unscientific non-sense on the internet. This criticism is thrown from the allegedly "Scientific field" of psychology which is founded on the idea of repressed urges of the id and wanting to kill your father to take possession of your mother. Not the best scientific theory for validating your experiences of life. I am a published author in the field of Belief Change, Ericksonian Hypnosis and NLP. I enjoy helping others uncover treasure within themselves. I don't work with lab rats. I work with people. I would appreciate the opportunity to work with you. I have worked in inpatient, outpatient, partial hospitalization and crisis intervention treatment. I have worked with LGBTQ+ individuals since long before we had an acronym. I have supported individuals in compartmentalizing alternative lifestyles so that they don't embarrass themselves at work or in social situations. I help some people accept the fact their family may be a toxic gaggle of illnesses and it really is okay to not be in contact. I help others discover how they create anxiety in themselves and teach a variety of skills for managing emotional states. My passion is helping people find insights into HOW they do the behaviors they do, so they can more easily shift the behaviors to get the same results - or different results. I also like helping people discover how past traumas and negative events can "echo" into present interactions and circumstances. Rather than label this a disease, I show people how to notice these connections and respond less to the resonance in the present. I laugh frequently and I may even tease about symptoms as an attempt to help you shift your perspective on your issues. I do not make fun of problems. I take my work seriously, but I will never take LIFE seriously - because it has this surprise-ending feature. I would be delighted to meet with you and find out if I can support you in making the shifts and changes that will help you build the life you desire.

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I work with adults in their 20s and 30s who feel overwhelmed, stuck, or unsure how to move forward. Many face the challenges of neurodivergence like Autism or ADHD, along with the anxiety or life transitions that often come with it. I also support gay and queer individuals navigating identity, self-esteem, and relationship issues. I also work with Pure-O OCD using Inference-based CBT (I-CBT), an approach that's still hard to find in virtual care. My approach is insight-driven. Before we reach for techniques, I want to understand what's happening underneath, then we decide together which tools actually fit you. I don't see your identity as something to fix.

I am licensed in Illinois with 39years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. After working a couple of years, online with clients, I have a positive feeling this is a strategy that can help more people access assistance. Sometimes, it's having someone to talk to and sort out changes in your life, other times, it's to assist people desiring to make self-improvements for their lives.

I am a licensed clinical social worker in Illinois with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety issues, coping with substance use addictions, trauma and abuse also coping with grief and loss. I have experience working with depression, relationships issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am here to support and empower you.

With eight years of experience in social work and clinical practice in Illinois, I possess a doctorate in Social Work. My expertise encompasses assisting clients in navigating life transitions, addressing relationship challenges, resolving family conflicts, cultivating motivation, self-esteem, and confidence. Furthermore, I have experience working with individuals who have substance or mental health challenges. I create an open and safe space for my clients to express their thoughts and feelings freely, without fear of judgment. Recognizing that seeking a more fulfilling and joyful life requires courage, I am committed to supporting you in this transformative process to wellness and success.

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist in Illinois, I have worked as a school social worker for 12 years. My approach centers on helping individuals cultivate self-love, discover their life purpose, and develop healthy coping strategies for stress, anxiety, and self-esteem concerns. With a faith-informed perspective, I create a compassionate space where clients can explore personal growth, work through anger management, and build resilience. My therapeutic style emphasizes empowering individuals to embrace their inherent worth. Drawing from over a decade of experience as a social worker, I'm committed to walking alongside you as you navigate personal transformation, develop stronger self-compassion, and create meaningful change in your life. Together, we'll work to uncover your strengths and develop practical tools for emotional wellness.

I am a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology (Psy.D.) and a Master of Science in Clinical Psychopharmacology (MSCP). I am also a Health Service Psychologist or HSP with the National Register of Health Service Psychology. With over nine years of experience as a Certified Alcohol and Drug Counselor (CADC), I’ve had the privilege of working with individuals, couples, families, and groups across a wide range of mental health and substance use concerns. My background in clinical psychopharmacology provides a deeper understanding of the biological underpinnings of mental illness, which I integrate thoughtfully into treatment planning. I work with both adolescents and adults, and I approach therapy holistically — drawing from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness-based practices, and other evidence-based modalities to meet each client’s unique needs.

I'm a therapist dedicated to supporting individuals through life's most challenging moments. With experience working with depression, anxiety, stress, relationship concerns, family dynamics, and trauma, I bring both clinical skill and genuine compassion to my work. I believe in creating a therapeutic space where you feel seen, heard, and respected for who you are. My approach is grounded in evidence-based practices and informed by my commitment to cultural responsiveness and inclusivity. I work collaboratively with clients, honoring your unique perspective and values as central to the healing process. Whether you're navigating relationship struggles, processing difficult experiences, or working through emotional pain, I'm here to support you with authenticity and care. I recognize that taking the step to seek therapy requires courage, and I'm honored to walk alongside you on your journey toward greater peace and resilience.