Welcome to BetterHelp. Life events can cause anyone to experience symptoms of anxiety and/or depression. How you respond to these symptoms makes all the difference in your overall health. Together we will work to identify your goals of managing these symptoms and develop steps to reduce their affect on your day to day life. Sometimes these life events are traumatic, which can cause much longer term effects on your health. Processing trauma, no matter how long ago it happened, is vital to moving forward past the traumatic event. A little bit about me personally. I am a Southern Illinois native. I attended SIU and completed my Bachelor’s of Social Work in December of 2012. After taking a semester off, I moved forward to obtain my Masters of Social Work which I completed in May of 2014. Since completing my education, I have worked as a therapist with adolescents with extreme trauma in a residential setting. I then worked with the public schools in Williamson County to provide therapy in the schools to students with a variety of disorders, including behavior disturbances. I have worked with children, adolescents, and adults in an outpatient setting for the past 3 years. I have found that therapy is my passion and I look forward to helping you discover how therapy can improve your quality of life.

Hello, my name is Charlotte D. Newsom. I am a Licensed Clinical Professional Counselor (LCPC). I have thirty years of progressive experience in the field of mental health. Twenty of those years, I functioned as a psychotherapist working with individuals, specifically veterans who have chronic mental illnesses such as PTSD, Bipolar Disorder, Major Depressive Disorder, Substance Use Disorder, and many other disorders. I have an extensive background working with clients with symptomatic issues such as suicidal ideation, homicidal ideation, and child abuse/neglect. Besides, interpersonal matters, couples relationship issues, parenting problems, child neglect/abuse, and emotional/physical abuse. My professional history includes having a Master's Degree in Clinical Professional Psychology, and as stated above, I am a Licensed Clinical Profession Counselor (LCPC). I have an honorary membership with Roosevelt University Psi Chi Honor Society. And most recently, and for many years that past was awarded an Outstanding Performance Appraisal from the Jesse Brown VA Hospital for my exceptional clinical skills, dedication to excellence, and having a professional and compassionate relationship with patients and staff. My counseling techniques consist of being a good listener and fully understanding your emotions and reasoning. I have a flair for counseling that requires flexibility and attentiveness to develop coping skills to strengthen your abilities to succeed. I approach therapy by combining short-term and long-term treatment planning to meet your specific need. Your treatment plan will include integrating evidence-based treatment using the best available data with clinical knowledge and expertise while considering your personal needs and preferences. For example, short-term therapy consists of cognitive-behavioral therapy, behavior therapy, reality therapy for problem-solving, motivational enhancement therapy for addiction-related issues, and psychoeducation to improve insight into multiple problems. At the same time, long-term treatment may combine client-centered treatment that focuses on empathy and positive regard, psychodynamic therapy, and free association techniques to engage the client to talk. It takes courage to attend therapy, and it takes dedication to see it through. Just remember each day brings about new opportunities for change. So, let's work together to explore your goals for therapy; thank you.

I am a clinically licensed social worker, LICSW, who has been providing emotional health services in a variety of settings since 1994. I graduated with an MSW from the UNC-Chapel Hill School of Social Work in 1994. I obtained my LICSW in 2010. I have both clinic and hospital based experience. I have also done a lot of community based mental health work. I am interested in holistic approaches to health and healing. I am open and operate with kindness and compassion. I enjoy partnering with others in their journeys to health, wholeness and well-being. I am practical and my approach is always tailored to the needs of my clients. I always meet my clients where they are and allow them to define their problems and/or crisis.

I am a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience in the mental health field. I specialize in counseling individuals experiencing a wide range of issues, including severe mental illness, trauma, depression anxiety and relational issues. I am passionate about working with individuals who are are struggling with co-occurring disorders and those who are need of support with daily life challenges or events. I have a wholistic approach to therapy and draw from the various modalities , including cognitive behavioral therapy (CBT), solution-focused therapy and dialectal behavioral therapy (DBT), in an effort to meet the need of each individual. Through the collaborative process of therapy, Through the therapeutic process, I will help to guide you to increase self-awareness, gain new perspectives, decrease symptoms, and increase personal strengths to have a more meaningful life experience. By using the power of the therapeutic relationship, I strive to create a nurturing environment and foundation to help clients heal, rebuild their lives and increase their resiliency. In every session, I use therapy as a way to nurture, challenge, support and understand clients. Healing can occur within a safe and trusting relationship.

Catholic Christian providing pastoral counseling, in love with the LORD, and looking forward to walking pathways drenched in grace with you!

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, relationship issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate stress, relationship dynamics, self-esteem concerns, and interpersonal communication difficulties. I bring a compassionate and direct approach to addressing issues such as social anxiety, workplace challenges, mood disorders, and personal growth. My expertise spans working with diverse populations, including young adults, older adults experiencing midlife transitions, and individuals managing anxiety, panic attacks, and relationship complexities. My therapeutic style emphasizes understanding individual experiences, developing practical coping strategies, and supporting clients in building healthier emotional patterns. I am committed to creating a supportive environment where clients can explore their challenges, develop resilience, and work towards meaningful personal transformation. Whether you're struggling with communication barriers, relationship dynamics, or personal growth obstacles, I aim to provide thoughtful, personalized guidance tailored to your unique journey.

I am licensed in Texas and Illinois with 15 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist with nearly three decades of clinical experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach is compassionate and holistic, drawing from extensive expertise in addressing depression, anxiety, trauma, and relationship dynamics. I offer a supportive therapeutic environment where clients can explore difficult emotions, heal from past experiences, and develop meaningful strategies for personal growth. My practice focuses on helping individuals navigate diverse challenges, including family conflicts, social anxiety, grief, addiction recovery, and life stage transitions. My therapeutic style integrates evidence-based practices with a deep commitment to understanding each person's unique journey. Whether you're struggling with mood disorders, relationship issues, or seeking personal transformation, I provide a non-judgmental space that honors your individual experiences and strengths. I'm dedicated to walking alongside my clients, offering guidance and support as they work towards healing, self-understanding, and emotional resilience. My goal is to empower you to create positive change and develop healthier, more fulfilling ways of engaging with yourself and others.

As a licensed therapist in Illinois, I bring over two decades of compassionate mental health experience supporting individuals through complex life challenges. My practice specializes in helping clients navigate depression, anxiety, relationship dynamics, trauma recovery, and self-esteem development. I focus on creating a supportive environment where individuals can explore personal growth, address communication barriers, and work through challenging emotional experiences. My approach centers on understanding each person's unique journey, whether they're struggling with social anxiety, workplace stress, life transitions, or deeper emotional wounds. My therapeutic work emphasizes holistic healing, helping clients develop self-compassion, rebuild connections, and rediscover their inner strength. I'm committed to walking alongside individuals as they develop healthier coping strategies, process difficult experiences, and create meaningful pathways toward personal transformation. I specialize in supporting older adults and individuals experiencing midlife transitions, chronic health challenges, and complex emotional landscapes. My goal is to provide empathetic, personalized guidance that honors each client's individual experience and potential for healing.

I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi there!! My name is Katie, and I'm a licensed Clinical Social Worker. I specialize in child, teen (13-19y), & young adult (20-25y) therapy, and disability advocacy. My counseling style is pretty laid back. I have been described as supportive, thoughtful, and empathetic, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I recognize that during these earlier stages of life where you are transitioning through school and into the "real world" can be intimidating! I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment. I am also a certified Animal Assisted Therapist, and my Therapy Dog Trekk is available to accompany our sessions on request! You have taken the first and most important step by reaching out for help. I'm sorry you are having a tough time right now, but I'm really glad you are reaching out. I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings. I offer all services, but contact me prior to schedule video sessions please. Once you respond to this message, I will send you some additional general information about how this online counseling process works, and then we can get started. Please feel free to ask questions at any time! Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help. You are not alone. Things can and will get better. I'm really looking forward to working with you! Take care, Katie

As a licensed therapist in Illinois, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey, with expertise in addressing stress, anxiety, grief, and self-esteem challenges. I focus on helping clients work through diverse experiences, including workplace dynamics, relationship transitions, caregiver stress, and personal growth. My practice centers on creating a supportive environment where individuals can explore their emotions, develop resilience, and rediscover their inner strength. Drawing from years of clinical experience, I'm committed to walking alongside my clients as they confront challenging life moments—whether dealing with midlife transitions, young adult uncertainties, or personal healing. My therapeutic style emphasizes empowerment, self-compassion, and meaningful personal transformation. I understand that seeking support takes courage, and I'm dedicated to providing a warm, non-judgmental space where you can explore your experiences and develop powerful strategies for emotional well-being.

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, intimacy related issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.