Psychologist Jennifer  Hoffman providing different types of therapy in Sun River Terrace

Jennifer Hoffman

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesSelf esteemADHD
19 years offering treatment

Hello, I am a Licensed Clinical Social worker with over 19 years of experience working with children and families. I have worked with individuals with a wide range of concerns such as behavioral problems, anger issues, ADHD, parenting issues, as well as trauma and abuse. I believe in client centered practice using an empowerment approach to help you gain the tools you need to be successful. My counseling style is compassionate and caring. I believe in treating everyone with respect, sensitivity, and compassion . My approach encompasses cognitive behavioral therapy with a solution focused approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek help and I am honored to be someone to guide you along in this process. I am here to help and support your needs. I look forward to meeting you!

Psychologist Dr. Thomas Kadela providing different types of therapy in Sun River Terrace

Dr. Thomas Kadela

Clinician
License Type(s): Ph.D.,LCSW,BCD
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersAnger managementDepression
26 years offering treatment

Hi – I’m Dr. Kadela and it’s nice to “meet” you. They wanted me to write a little about myself so here you go! Note – if you have insomnia this might just put you to sleep – so enjoy that perk at no charge! - Why are you on BetterHelp? I have over 26 years of assessment and treatment experience. I only work with 1-2 clients at a time on BetterHelp since I work full time with the Department of Veterans Affairs (DVA) and am also a United States Army National Guard Behavioral Health Officer (neither of which I formally represent here). BetterHelp allows me to work with cool people like you in a more casual setting. Before coming to the DVA I specialized in children and families. - What would our sessions look like? Well – that’s really up to you! I may have gone to school for a long time to be called “Dr.” but you’ve spent a long time being you – and you’re the expert of you! So we are both experts, and therefore equals, in this partnership. So YOU get to pick how we spend our time together. Do you want Executive Coaching? Or to use me as more of a sounding board for your thoughts and feelings (sometimes known as Gestalt Therapy)? Do you want to target an issue like Depression, Trauma, Anxiety, Sleep, Communication or Anger? If that’s the case you can choose an Evidenced Based Psychotherapy (EBP). EBPs are well researched and have proven outcomes. They almost always involve homework in-between our sessions. You can see you have a lot of choices and we can talk about what’s right for you, and what you think would be best, but I am formally trained in: • Cognitive Processing Therapy (CPT) • Acceptance Commitment Therapy (ACT) • Cognitive Behavioral Therapy for Depression (CBT-D) • Cognitive Behavioral Therapy for Insomnia (CBT-I) • Cognitive Behavioral Therapy for Chronic Pain (CBT-CP) • Social Skills Therapy (SST) • Anger Management (AM) • Solution Focused Brief Psychotherapy (SFBP) • Problem Solving (PS) No matter what we do I take a holistic approach. I believe we need to balance Body, Mind and Spirit (however you define Spirit). When one of them is out of whack (not a technical term) the other two go wonky (again not a technical term). It’s like driving a vehicle with three round tires and one square – it’s very clunky and uncomfortable! - Resume/Curriculum Vita OK – here is the boring stuff. I’ve been practicing for over 26 years and during that time I’ve taught/teach at University at both the Graduate and Undergraduate levels. I’ve published in a few journals. I’m Board Certified in my discipline. I’ve worked and/or supervised inpatient, outpatient and residential treatment programs. I’ve been on the conference circuit and given many workshops and keynote speeches. I’ve held job titles such as Chief Clinical Officer of National Programs, State Director, Chief Administrative Officer, Training Director, Supervisor of Specialty Programs, etc. I am a US Army Combat Veteran. Let me know if you want more details as I’m happy to share. I hope I get to meet you!

Psychologist Laura White providing different types of therapy in Sun River Terrace

Laura White

Clinician
License Type(s): MS,LCPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
13 years offering treatment

I’m so glad you’ve made the decision to start personal therapy through BetterHelp! I truly believe therapy is for everyone. Therapy can be such a wonderful catalyst for improving your life and getting things on track the way you want them. My therapy style is empathetic and respectful, and I believe in creating a safe space that optimizes reflection, healing, growth, and fulfillment. I strongly believe that you are the "expert in you" meaning that you know yourself best, and I highly value your input and experiences in our work together. My approach is collaborative, and we will decide the agenda for each session together. I am a clinical counselor licensed in Illinois with 13 years experience working in mental health. I have worked with clients with a wide array of concerns, including depression, anxiety, relationship issues, coping with life changes, self-esteem issues, parenting problems, ADHD, and ASD. I hold a Masters Degree in Clinical Psychology from Rosalind Franklin University of Medicine & Science and I have been fortunate enough to work in a variety of settings, ranging from community mental health, to private practice. My approach combines cognitive-behavioral, client-centered, solution-focused, and mindfulness-based techniques to help you recognize your strengths and develop skills that will help you address your specific needs and live your best life.I'd love to be an ally for you on your journey to better health and fulfillment! I look forward to working with you!

Psychologist Gretchen Shay providing different types of therapy in Sun River Terrace

Gretchen Shay

Clinician
License Type(s): LICSW,LCSW,CADC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsEating disordersDepression
14 years offering treatment

I am a licensed clinical social worker licensed in Illinois and Alabama with over 13 years of experience working as a social worker/therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, co-dependency, interventions and family dynamic issues. I also have experience working with individuals going through various medical diagnosis as well their caregivers from diagnosis to end of life and grief and loss therapy. I have worked with children, adolescents and adults. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Kendra Riley providing different types of therapy in Sun River Terrace

Kendra Riley

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyParenting issuesDepressionCoping with life changes
16 years offering treatment

Hi, my name is Kendra and I am a Licensed Clinical Social Worker in the states of Indiana and Illinois. I graduated from the Indiana University School of Social Work. I have over 15 years of experience working with clients who are having difficulty coping with various life stressors, including anxiety, depression, loss/ grief, and relationship challenges. My approach is to listen, provide support, and motivate clients to discover their strengths. Everyone is unique, so I don't believe in a cookie cutter approach. I know that it's not always easy to reach out for help but it's one of the bravest things that one can do. I'm here to support you whenever you're ready. I am available for appointments Mondays, Tuesdays, Thursdays, and Fridays in the evening.

Psychologist Marcus Jack providing different types of therapy in Sun River Terrace

Marcus Jack

Clinician
License Type(s): MS,LCPC,CRC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsCareer difficultiesDepression
10 years offering treatment

I am licensed in Illinois with over 10 years of professional work experience. I assist clients with concerns relating to stress, anxiety, depression, relationships, family, career, and more. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and take the first steps towards a change. I am here to support and empower you in that journey.

Psychologist Alan Moy providing different types of therapy in Sun River Terrace

Alan Moy

Clinician
Mental Wellness Specialties: Stress, AnxietyDepression
27 years offering treatment

I am licensed in Illinois with 27 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Brandi Binder providing different types of therapy in Sun River Terrace

Brandi Binder

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
7 years offering treatment

I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Sanjuana Meza providing different types of therapy in Sun River Terrace

Sanjuana Meza

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
6 years offering treatment

I am licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Cheryl Lowman providing different types of therapy in Sun River Terrace

Cheryl Lowman

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
8 years offering treatment

I am a LCSW in Illinois with 8+ years of professional work experience providing direct therapy and 20+ years as a Medical Social Worker within a hospital . I have experience in helping clients with stress, anxiety, trauma, abuse, coping with medical complexities (including chronic and terminal conditions), coping with grief, coping with loss, & depression. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Types of therapists available to clients in Sun River Terrace

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Sun River Terrace that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Sun River Terrace available through BetterHelp are accredited to help individuals and couples. Sun River Terrace therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Sun River Terrace therapists are trained in any type of therapy in the Sun River Terrace region and in the state of Illinois.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Sun River Terrace can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Sun River Terrace may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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