Life is all about friendliness. Not only should you be friendly to the people around you, but also learn how to be friendly to yourself as well. However, this can be a challenge if you're suffering from depression, anxiety, and other problems that make you hard on yourself. A counselor based in Mount Prospect can help you be friendly. 

Mount Prospect has a motto, and that motto is “Where friendliness is a way of life.” In life, you should always strive to be friendly, and a counselor based in Mount Prospect can help. Speak to one today and see what they can do for you. 

This is Dr. Kim Keenan's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Prospect, Illinois (Mount Prospect, IL)
Type Of Therapy License(s): PhD, MA, MSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Depression
Years of Experience: 25

I am a Licensed Clinical Social Worker in Illinois as well as possess a PhD in Applied Ecology. I have extensive experience working with adults, adolescents, and children in individual, group, in patient and out patient environments. I created by own counseling clinic and conducted business for over 10 years. I enjoy my time working one-on-one with clients looking for healthy changes as individual, couples and as families. My greatest strengths as a clinician is helping in the areas of depression, anxiety, stress management and career counseling. I lean heavi...

This is Rebecca Paruszkiewicz's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Prospect, Illinois (Mount Prospect, IL)
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 5

Hello! Thanks for checking out my profile! I have been a practicing psychotherapist for 5 years, working in a community mental health agency in Chicago. I'm originally from Wisconsin, but have an adventurous spirit that keeps taking me elsewhere!! I'm happy to have the chance to provide therapy to those that may not have the time or energy to go sit in someone's office for an hour a week! Working in community mental health, I've helped individuals address a variety of mental health and environmental problems, such as life stressors, anxiety, depression, attenti...

This is Daryl Flink's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Prospect, Illinois (Mount Prospect, IL)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 4

I have 10 years experience working in inpatient and outpatient mental health treatment centers, and I hold masters degrees in Social Service Administration and Public Policy with a concentration in Healthcare Administration. I dedicated my early career to mental health research and advocacy. As a Licensed Clinical Social Worker in Illinois, I have worked with clients from diverse backgrounds to address anxiety, depression, substance abuse, family and relationship conflicts, career stress, and low self-esteem. I always start with genuine empathy to create a...

This is Dr. Uma Subbiah's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Prospect, Illinois (Mount Prospect, IL)
Type Of Therapy License(s): Psy.D.
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 22

My name is Uma Subbiah and I am a Clinical Psychologist from Massachusetts with over 20 years experience working as a psychotherapist. I have experience with clients with a wide range of concerns including Depression, Anxiety, PTSD, substance abuse issues, marital and relationship issues, and anger management issues. I also have experience helping clients suffering from trauma related to abuse, sexual trauma, and military trauma. My counseling style is compassionate and respectful and I focus on developing a good therapeutic relationship with my clients. ...

This is Nichole Molnar's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Prospect, Illinois (Mount Prospect, IL)
Type Of Therapy License(s): MS.,LCPC
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, Compassion fatigue
Years of Experience: 8

I have extensive experience helping those with depression, anxiety, trauma, and behavioral issues. I am a Licensed Clinical Professional Counselor who works with individuals, groups, couples, and families. I have a lot of expertise in helping my clients with stress management, self-esteem issues, communication skills, peer conflict, women's issues and men's issues. I believe in building a strong therapeutic relationship and I approach each client individually to determine their course of treatment. I use Cognitive-behavioral therapy/behavioral modification. Both...

This is Elliott Lugo's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Prospect, Illinois (Mount Prospect, IL)
Type Of Therapy License(s): LCSW ,CADC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 13

Hello there! I'm Elliott, a Licensed Clinical Social Worker in Illinois. In addition, I am certified as an Alcohol and Drug Counselor. I've been providing mental health counseling services in a variety of settings for 13 years. My background is in working with teens and adults that struggle with issues such as depression, anxiety, ADHD, substance abuse, parenting difficulties, building healthy relationships, and finding purpose in life. If you’re open to meeting with me, I’d like to work with you on identifying barriers that might be keeping you from findi...

This is Dr. Nancy Michuda's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Prospect, Illinois (Mount Prospect, IL)
Type Of Therapy License(s): Ph.D.,M.S.,B.A.
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, ADHD
Years of Experience: 28

I received my MS & PhD from the University of Miami, in Florida, with a major in Developmental/Pediatric Psychology, and am a Licensed Psychologist in the States of Florida since 1993 and the Illinois since1997. I specialize in addressing the needs and concerns of children, adolescents/young adults, and their famiies. My approach is eclectic and draws from several evidenced-based psycho-therapeutic approaches while integrating the mind-body connection of mindfulness throughout the exploration of your concerns and needs, and in providing you and/or your child...

This is Jessica  Sance's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Prospect, Illinois (Mount Prospect, IL)
Type Of Therapy License(s): LCPC,NCC
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Compassion fatigue
Years of Experience: 5

My name is Jessica Noemi Sance, I am a clinical therapist with 11 years of experience working in the field of mental health. I am a firm believer that we all are trying our best in life and everyone can benefit in engaging with a therapist. I believe therapy is a collaborative process and guides clients to increase self-awareness, gain new perspectives, decrease symptoms, and increase personal strengths to have a more meaningful life. I have experience working with anxiety, depression, ante/post-partum depression, HIV/AIDS, microaggressions, relationship chall...

This is Lori Mattix's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Prospect, Illinois (Mount Prospect, IL)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Anger management, Self esteem, ADHD
Years of Experience: 35

I have been a licensed clinical social worker for 35 years. I have experience providing individual , group, and family counseling to teens, adults and families. I have background in the areas of anxiety, depression, ADHD, anger management and foster care and adoption. I truly enjoy working with people and my goal is to assist my clients in managing a variety of concerns . It is important to me to establish a safe, non-judgmental environment, and to show respect to all my clients. I don't have one approach I utilize, as I feel everyone is an individual and it...

This is Dr. Shafia Rahman's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Prospect, Illinois (Mount Prospect, IL)
Type Of Therapy License(s): LCSW,RN
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 3

I hold a master’s in Social Work degree from the University of Illinois Chicago and a Bachelor of Science in Biology from Loyola University at Chicago. I am a Licensed Social Worker in Illinois. I have experience working with adults, children, and adolescents from many different cultural backgrounds. I specialize in individual, family, and group therapy. I have had the opportunity to work with many different types of clients and clinical presentations during my experiences working in a medical inpatient setting, university hospital, as well as a mental health f...

This is Ebony Kozelsky's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Prospect, Illinois (Mount Prospect, IL)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 4

My name is Ebony Kozelsky and I'm a Licensed Clinical Social Worker in the state of Illinois. I earned my Master of Social Work degree, from the Governors State University in 2017. I've worked with individuals with a range of concerns including trauma, mild depression, anxiety, stress, family issues and more. My therapeutic approach combines client-centered approach, trauma-focused, cognitive-behavioral therapy (CBT), narrative therapy, as well as solution-focused therapy techniques. I want to provide a safe space for you to share your experiences without jud...

This is Sharon Walker's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Prospect, Illinois (Mount Prospect, IL)
Type Of Therapy License(s): MSW, LCSW
Therapy Specialties: Trauma and abuse, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 7

Hello! My name is Sharon Walker. I am a Licensed Clinical Social Worker with experience providing counseling, therapy, and clinical case management. My primary roles have involved working with individuals and families dealing with mental health challenges, crises, and trauma-related outcomes. I have served across a broad range of environments; including hospice respite care, behavioral health, corrections, county jails, emergency rooms, residential facilities, and mobile crisis. As a former Clinical Supervisor and Counselor for a rape crisis center, I also ...

This is Ganime Nazif's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Prospect, Illinois (Mount Prospect, IL)
Therapy Specialties: Addictions, Relationship issues, Trauma and abuse, Intimacy-related issues, Parenting issues
Years of Experience: 8

I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients cope with addictions, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Alan Deibel's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Prospect, Illinois (Mount Prospect, IL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Self esteem
Years of Experience: 12

I am licensed in Illinois with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, substance abuse & anger management. I know how difficult it can be to bring personal issues to this setting which is why I take great care in creating a relaxed environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Margaret Owens's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Prospect, Illinois (Mount Prospect, IL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 4

I am a Licensed Clinical Social Worker (LCSW) in Illinois with over 4 years experience providing therapeutic services to diverse populations of individuals, groups, and families. I have worked with clients with a wide variety of presenting concerns including depression, stress and anxiety, ADHD, family conflicts, relationship issues, anger management, and self-esteem. I have also helped many clients work through trauma, abuse, grief and loss. My therapy style is genuine and integrative. I do not tie myself to a singular therapeutic method, but rather work to ble...

This is Hannah Feldhaus's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Prospect, Illinois (Mount Prospect, IL)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Depression, ADHD
Years of Experience: 5

I am licensed in Illinois with 10 years of professional work experience including case management, hospital social work, and school based therapy. I have experience in helping clients with stress, anxiety, depression, ODD, ADHD, PTSD, and trauma and abuse. I believe in treating everyone with dignity and respect. I will personalize your treatment plan to meet your unique and specific needs and goals. I believe that sometimes we get “stuck” in a rut in life. Therapy is a great way to find new strategies to get yourself unstuck. It can be hard to take that first step...

This is Olivia Brooks's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Prospect, Illinois (Mount Prospect, IL)
Therapy Specialties: Relationship issues, Family conflicts, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 6

I am licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Christianna Sullivan's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Prospect, Illinois (Mount Prospect, IL)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Coping with life changes
Years of Experience: 5

I am licensed in Illinois with over 20 years of working with children and families both professionally and personally. I have over 10 years of volunteer experience working specifically with divorce recovery and family/ adjustment issues and years of professional work experience in various capacities. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to m...

This is Gina Canerday's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Prospect, Illinois (Mount Prospect, IL)
Therapy Specialties: Stress, Anxiety, Eating disorders, Self esteem, Depression, Coping with life changes
Years of Experience: 15

I am licensed in Illinois with 15 years of professional work experience. I specialize in working with teens and have many years experience in the middle school setting working with both special education and regular education students. I am also open to meeting with young adults and college students. I have experience in helping clients with stress and anxiety, eating disorders, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your...

This is Jennifer McNamer's avatar and link to their profile
One Of Many Online Therapists Serving - Mount Prospect, Illinois (Mount Prospect, IL)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Career difficulties, Depression, Coping with life changes
Years of Experience: 5

I am a Licensed Clinical Professional Counselor in Illinois with over 5 years of professional work experience. I obtained a master’s degree in Clinical Mental Health Counseling from the University of the Cumberlands and have worked as a clinician in community mental health and private practice. I have experience providing mental health services to adults who have experienced depression, stress and anxiety, trauma and abuse, and career difficulties. I believe that therapy is a collaborative process that helps to increase self-awareness, gain new perspectives, decr...

Having A Hard Time Selecting A Mental Health Professional In Mount Prospect?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Mount Prospect area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Mount Prospect and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Mount Prospect or elsewhere in Cook or the state of Illinois.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Mount Prospect therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mount Prospect due to a higher cost of living.

Some therapists in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Mount Prospect and elsewhere throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Mount Prospect to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Mount Prospect, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Mount Prospect, IL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 60056 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Mount Prospect:

60056

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.