Playing outside is important for more than just the kids. In fact, physical activity, whether outdoors or indoors, is good for your body and your mind. In fact, the therapists in Rolling Meadows can tell you how exercise can improve your mood by increasing your endorphins. 

In Rolling Meadows, it is easy to get outside and enjoy yourself. They have been nominated four times for the National Gold Medal of Excellence Award for parks and recreation. They are proud of their outdoor recreation areas and have plenty of places where you can go play. Talk to one of the Rolling Meadows therapists about how outdoor therapy can help improve your mood.  

One Of Many Online Therapists Serving - Rolling Meadows, IL
Type Of Therapy License(s): MA, LCPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Depression
Years of Experience: 14

Hello! I am a Licensed Clinical Professional Counselor in the state of Missouri and Illinois. I have experience working with children, adolescents and adults from diverse backgrounds and in a variety of settings. Life comes with many challenges and we often find ourselves overwhelmed by what has come our way. I want to empower people and focus on internal strengths, improving resilience and changing your worldview. Whether you are looking for short-term or long-term counseling, I will work with you to achieve a greater self-fulfillment. I believe in blending t...

One Of Many Online Therapists Serving - Rolling Meadows, IL
Type Of Therapy License(s): MA, NBCC, LCPC
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Coping with life changes
Years of Experience: 3

Walt Nunnally, Therapist MA, NCC, LCPC, CADC ​ Walt Nunnally is a professional Mental Health Therapist as well as a Certified Alcohol and Drug Counselor. He holds a Masters of Counseling Degree from Bradley University and has 25 plus years of experience working with children, adolescents, and families. Walt has been in Private Practice since June of 2008 desiring to serve and strengthen individuals and families through an eclectic approach designed to meet his clients where they are at in the most practical ways. ​ Walt is a popular speaker and has led man...

One Of Many Online Therapists Serving - Rolling Meadows, IL
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression
Years of Experience: 6

Hi there! I am a Licensed Clinical Professional Counselor in the state of IL with 10 years+ of experience in the mental health field. I have worked in a variety of settings including hospitals, residential treatment facilities, nonprofit organizations and in crisis centers. I specialize in mood and anxiety disorders in adults and adolescents, and have additional experience working as a sexual assault and domestic violence advocate, as well as a case manager within the foster care system. Currently I am one of the directors at a behavioral health hospital and condu...

One Of Many Online Therapists Serving - Rolling Meadows, IL
Type Of Therapy License(s): MSW,LCSW,LSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 8

Julie is a Licensed Clinical Social Worker who completed her Master of Social Work degree at the University of Illinois at Chicago in 1995. She is known for being a good listener, having an optimistic outlook, and for her compassion and kindness to others. Along with earning the credentials necessary to be a therapist, Julie also draws on a lifetime of invaluable experience and wisdom that she brings to her work with clients. As a committed life-long learner herself, Julie understands the courage it takes to step into this introspective work. She applauds your br...

One Of Many Online Therapists Serving - Rolling Meadows, IL
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Anger management, Depression
Years of Experience: 3

I am trained in Marriage and Family Therapy and have served as a Licensed Clinical Professional Counselor for over 25 years. I have served in both public and private mental health agencies, primarily for those seeking help with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction and domestic violence. Any client who has the courage to seek counseling is someone worth celebrating. With gentleness and warmth, I try to focus on each of my client's strengths to help them in the area they desire to change. My appr...

One Of Many Online Therapists Serving - Rolling Meadows, IL
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 5

Each of us is made up of puzzle pieces. These puzzle pieces were formed through our life experiences. It is through life experiences we often time experiences stings. These stings go unnoticed, but it shapes those puzzle pieces that makeup who we are as individuals. There comes a time when one must address their puzzle piece in order to take control of their true self. Do you like that piece about you? Or do you want to change that part of you? Those puzzle pieces often tell a story of pain and brokenness. It is my passion and mission to come alongside those who ...

One Of Many Online Therapists Serving - Rolling Meadows, IL
Type Of Therapy License(s): LPCC,LCPC
Therapy Specialties: Stress, Anxiety, Addictions, Sleeping disorders, Parenting issues, ADHD
Years of Experience: 8

I began this path in 2006 working as a parenting coach for a social service agency which provided support to parents and children involved in the child welfare system. I continued in this area for eleven years and during this time, earned my Master's Degree in Clinical Counseling and began working as both an individual and family counselor. My next move was working as a clinical supervisor in residential inpatient and then outpatient treatment for substance use. Both of these areas taught me so much about working with individuals who are struggling with differe...

One Of Many Online Therapists Serving - Rolling Meadows, IL
Type Of Therapy License(s): MA,LCPC
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Career difficulties, Coping with life changes
Years of Experience: 11

As a natural helper, I have committed myself and my knowledge towards helping others manage mental health symptoms & improve overall functioning in a safe & healthy way. My ideal client is one who is committed to achieving goals and is willing to work towards prioritizing him or herself toward positive change. Everyone is different, & as a therapist I do not believe there is a quick fix prescription for symptoms & diagnosis. I use a strength based approach to empower and encourage each client towards the achievement of their goals. As a LCPC (licensed clinical ...

One Of Many Online Therapists Serving - Rolling Meadows, IL
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management
Years of Experience: 11

I am licensed in Florida and Illinois with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please message me to inquire ...

One Of Many Online Therapists Serving - Rolling Meadows, IL
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem
Years of Experience: 12

I am licensed in Illinois with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - Rolling Meadows, IL
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 15

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

One Of Many Online Therapists Serving - Rolling Meadows, IL
Therapy Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Years of Experience: 28

I am licensed in Illinois with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - Rolling Meadows, IL
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Depression, ADHD
Years of Experience: 8

I am an Illinois Licensed Clinical Social Worker with over eight years of professional experience in a large variety of settings. I am also an Illinois Licensed School Social Worker and work with students with Individualized Education Plans. I have worked with clients with a wide range of concerns including depression, anxiety, addictions, trauma, ADHD, family conflict, school issues, child welfare, and many more! My therapy style is fun and interactive. I have a strong personality and like to try to get to the bottom of an issue then work our way through it. ...

One Of Many Online Therapists Serving - Rolling Meadows, IL
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 12

I am licensed in Illinois with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

One Of Many Online Therapists Serving - Rolling Meadows, IL
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Eating disorders, Depression, Coping with life changes
Years of Experience: 5

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, eating disorders, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Having A Hard Time Selecting A Mental Health Professional In Rolling Meadows?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Rolling Meadows area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Rolling Meadows and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Rolling Meadows or elsewhere in Cook or the state of Illinois.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Rolling Meadows therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Rolling Meadows Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Rolling Meadows due to a higher cost of living.

Some counselors in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Rolling Meadows and elsewhere throughout the state of Illinois you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Rolling Meadows to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Rolling Meadows has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Rolling Meadows, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Rolling Meadows therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Rolling Meadows, IL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 60008 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Rolling Meadows Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Rolling Meadows:

60008

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Rolling Meadows Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.