Find a licensed online therapist in Perry, IL

My name is Dr. John Cooley. I have a Master of Arts Degree in Psychological Counseling from Southeast Missouri State University and Ph.D in Psychology from California Southern University. I am a Licensed Clinical Professional Counselor in Illinois and I am a Certified Clinical Hypnotherapist. I have 25 years of counseling experience working with Adults and Families who present with a variety of mental health and substance abuse problems. I have worked in outpatient and hospital settings. My treatment approach is very eclectic. I draw from a lot of counseling theories that can best fit a person's needs. Some of those include Humanistic, Psychodynamic, Cognitive Behavioral Therapy and Trauma Focused Treatment. I believe that clients have the resources within them to make positive changes so as to improve the quality of their lives. I provide a warm compassionate approach to counseling and want my clients to feel that they have been heard, validated and understood. At the same time I help clients find solutions to their problems and learn valuable coping skills to manage the problems they are experiencing. I look forward to working with you!

I am a Licensed Clinical Social Worker with over 20 years of experience working with children, teens and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and starting where they are at. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

My experience as a social worker spans over forty years. I have worked in a variety of venues with a wide range client population. My six specialties include adolescent and adult substance abuse, anger management, depression, anxiety, self-esteem, and stress management. Additionally, I provide therapy for all of the issues, stated in this profile. Furthermore, I provide individual, couples counseling, and family therapy, I am very aware that making the decision to get counseling, can be a very anxiety provoking situation. Can I expect confidentiality? What is the therapy experience like? Actually, taking the step to get counseling is a huge strength! You and I will work as a team, to improve, and ultimately, to resolve your issues. We will custom make a treatment plan, that is suitable for you, as an individual, couple, or a family member. In our first session, my priority will be to help you feel comfortable as well as addressing your concerns, and questions. It is extremely rewarding for me to help you reach your fullest potential, and assist you to lead a fulfilling life, and my best effort will be consistently provided.

Licensed since 2008, James earned his master’s degree in education from DePaul University in Chicago. Upon graduating he was accepted into the community counseling program at DePaul University. James has worked with children (5-12), adolescents (13-18), young adults (19-24), adults, families, and couples. He has facilitated groups for Autism spectrum patients. He supports first responders including Firefighter Behavioral Health which assist in suicidal prevention for first responders. In addition, he works assisting police departments with Critical stress debriefings. As a trained mediator through DePaul University, James can assist couples who may have differences which require more than just couples’ therapy. James believes therapy is a joint effort between therapist and client. He has a proven track record of success as a Licensed Clinical Professional Counselor and as your therapist, he is committed to provide you the best care possible. Every person is unique which is why there are many different treatments approaches available to you. James is committed to make every effort to provide effective care, your commitment is needed as well to achieve success. Together you and James will create a treatment plan that will be a roadmap to your successful journey. Any barriers to success will be discussed and the plans adjusted as needed. You and James will discuss progress and challenges in an honest, trusting, and confidential manner in order to achieve your desired outcome. James is a certified hypnotherapist and can help with the cessation of smoking, anxiety reduction, weight loss, and gaining confidence. In his spare time James is a wildlife artist and wood carver. His work is displayed in art galleries and online.

Welcome, I'm so happy that you reached out for help and support. I am Tahseen Shaista, a licensed therapist. Let me tell you a little bit about myself, I am a licensed therapist in the state of IL (LCPC) and IA (LMHC) and I am also a certified Alcohol and Drug counselor (CADC). I have been working in mental health field for the last 12+ years. I provide individual therapy for adults (ages 18-65+ years) and children (starting from age 11) experience with a variety of challenges and issues like anxiety, stress, depression, trauma, mood issue, ADHD, relationship issues, life transitions, grief, and addictions. In my work, I integrate techniques from different therapeutic approaches like cognitive behavior therapy, mindfulness-based therapy, solution focused brief therapy, reality therapy and client-centered therapy. Counseling is a journey of self-awareness, acceptance and change; you are the leader of this journey, and I am a helper, a guide and listener in this journey of yours. It is a collaborative process involving you and me in co-constructing solution to concerns/needs, learning skills, and processing thinking and feelings to start healing and live a better life. And I have full trust your strength and abilities. My therapeutic stance is based on positivity, genuineness, care, trust, respect and valuing others.

Life can change in an instant. Whether you are grieving the loss of a loved one, struggling with anxiety or depression, or facing a difficult life transition, it can feel overwhelming to carry those burdens alone. My goal is to provide a compassionate, supportive space where you feel safe to share your story, process your experiences, and move toward hope, healing, and meaning-making at your own pace. I specialize in grief and loss, helping adults navigate the complex emotions that accompany loss, change, and uncertainty while rediscovering hope and purpose in the midst of life's challenges. I work with adults of all ages, including senior adults and members of the LGBTQ+ community. In addition to grief, I support clients experiencing anxiety, depression, communication and connection issues, and periods of feeling stuck or overwhelmed. Together, we identify strengths, build resilience, and create meaningful steps toward the life you want. My approach is warm, collaborative, and tailored to your unique needs. Drawing from person-centered, cognitive behavioral (CBT), solution-focused, and body-centered approaches, I help clients develop practical coping skills, deepen self-understanding, and create lasting change. Healing begins when you feel genuinely seen, heard, and accepted.

As a licensed therapist in Illinois, I bring over 15 years of dedicated experience supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop deeper self-understanding and resilience while addressing challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in supporting individuals working through social anxiety, trauma recovery, attachment issues, and mood disorders. My therapeutic style emphasizes compassionate exploration, helping clients build self-love, improve communication skills, and overcome feelings of isolation or shame. My work is deeply rooted in creating a supportive environment where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for personal transformation. I believe each person has inherent strength and wisdom, and my role is to help you reconnect with your inner resources and move toward a more fulfilling life. Through evidence-based practices and a trauma-informed lens, I collaborate with clients to develop personalized approaches that honor their unique journey and support sustainable emotional well-being.

As a licensed therapist in Illinois, I specialize in supporting individuals navigating life's complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey, with expertise in addressing stress, anxiety, grief, and self-esteem challenges. I focus on helping clients work through diverse experiences, including workplace dynamics, relationship transitions, caregiver stress, and personal growth. My practice centers on creating a supportive environment where individuals can explore their emotions, develop resilience, and rediscover their inner strength. Drawing from years of clinical experience, I'm committed to walking alongside my clients as they confront challenging life moments—whether dealing with midlife transitions, young adult uncertainties, or personal healing. My therapeutic style emphasizes empowerment, self-compassion, and meaningful personal transformation. I understand that seeking support takes courage, and I'm dedicated to providing a warm, non-judgmental space where you can explore your experiences and develop powerful strategies for emotional well-being.

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, trauma, abuse, anger management, motivation, self esteem, & confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am trained in motivational interviewing, Person Centered Therapy and have experience using grounding techniques as well as other relaxation techniques, I have helped people overcome social anxiety and take steps to help them reach their goals. Everyone is an individual and I believe that therapy should be tailored to each person. I also have experience working with people who have different needs.

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, executive coaching, professional coaching, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist with six years of experience, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, stress management, family dynamics, and self-esteem issues. I am deeply committed to creating a compassionate, non-judgmental therapeutic environment where individuals can explore their experiences and develop meaningful strategies for personal growth. My work is grounded in evidence-based practices that honor each person's unique journey and inherent strengths. Drawing from extensive clinical training, I focus on empowering clients to understand their emotional patterns, build resilience, and cultivate healthier relationships with themselves and others. Whether you're struggling with persistent mood challenges, interpersonal conflicts, or seeking personal development, I'm dedicated to walking alongside you with genuine empathy and professional expertise. My therapeutic style is collaborative and client-centered, designed to meet you exactly where you are while supporting your path toward healing and self-discovery. I believe that every individual has the capacity for positive change and transformation.

As a licensed therapist with over a decade of experience, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and holistic, focusing on helping clients navigate challenges like depression, anxiety, trauma, and life transitions. I'm heuristic by nature and have an enormous desire for helping others. I hope to be of service to you and look forward to meeting you and assisting you in your life journey. I have extensive expertise in addressing a wide range of mental health concerns, including stress management, addiction recovery, communication difficulties, and personal growth. My therapeutic style centers on empowering clients to develop self-love, overcome shame, and rediscover their inner strength. Drawing from evidence-based practices, I create a supportive environment where individuals can explore their experiences, heal from past wounds, and develop healthier coping strategies. Whether you're struggling with social anxiety, relationship challenges, or seeking greater life purpose, I'm committed to walking alongside you with understanding and professional guidance. My practice is particularly attuned to women's issues, young adult challenges, and faith-based perspectives. I believe in a collaborative approach that honors each person's unique journey and potential for transformation.

As a dedicated therapist, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice centers on helping those 13 years of age and older address challenges like stress, anxiety, relationship dynamics, and personal growth. I'm passionate about creating a compassionate space where clients can explore self-love, communication skills, and strategies for overcoming isolation and social anxiety. My therapeutic approach focuses on empowering individuals to develop resilience, build self-esteem, and work through significant life transitions. Whether you're experiencing workplace stress, relationship difficulties, or struggling with personal identity, I offer supportive guidance tailored to your unique journey. I'm committed to helping you develop meaningful coping strategies and rediscover your inner strength. With a deep understanding of issues like guilt, shame, and life purpose, I provide a nurturing environment where you can explore your challenges and cultivate personal growth. My goal is to walk alongside you as you build confidence, improve relationships, and create a more fulfilling life.

I'm a therapist dedicated to supporting individuals through life's most challenging moments. My work focuses on helping clients navigate depression, anxiety, stress, and trauma while building resilience and self-compassion. I specialize in working with young adults and women exploring issues of self-esteem, control, and personal identity as they move through significant life transitions. I bring a person-centered, trauma-informed approach to therapy, drawing on evidence-based practices to help you process difficult experiences and develop meaningful coping strategies. I believe in creating a space that honors your values and worldview, where you feel genuinely seen and supported without judgment. Whether you're working through the aftermath of trauma, managing anxiety, or rediscovering your sense of self-worth, I'm here to walk alongside you with compassion and authenticity. I'm proud of you for taking this courageous step toward healing and growth.