Posen, Illinois was named for the western Polish city of Poznan and has a population of about 5900 people. The city was settled by Dutch and German farmers in the 1850s who came from Poland. In fact, in the 1930s, the city of Posen was 98% Polish and as of 2004, the city was considered a predominantly Polish American city by the Encyclopedia of Chicago.

No matter what your origin or background, everyone is susceptible to mental and emotional issues that can become a major concern in your life if not treated. If you or someone you know has any mental concerns, contact one of the Posen area counselors or therapists today for an appointment.

This is Christine Savas's avatar and link to their profile
One Of Many Online Therapists Serving - Posen, IL
Type Of Therapy License(s): NCC,LCPC,CMHIMP
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Compassion fatigue
Years of Experience: 5

I am a Licensed Clinical Professional Counselor in the state of Illinois and earned my M.Ed. in Counseling from DePaul University. I received my undergraduate degree from the University of Iowa in Psychology and Human Relations. I have experience working in non-profits with at-risk young adults in the city of Chicago as well as experience in private practice working with a myriad of diagnoses including depression, anxiety, adjustment, ADHD, among several others. However, I am less concerned with the clinical diagnosis and more focused on how that impacts your ...

This is Dr. kristen anderson's avatar and link to their profile
One Of Many Online Therapists Serving - Posen, IL
Type Of Therapy License(s): PhD,LCPC,LMHC
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Coping with life changes
Years of Experience: 18

Hello, Thank you for reaching out. I have been counseling for almost 20 years and can tell you that this important first step is by far one of the biggest. Browse profiles, have phone consults: A little research goes a long way in finding a good match. I am a Nationally Certified Counselor and licensed in both Illinois and Massachusetts. I have worked with a variety of clients in some pretty ‘diverse’ settings which has afforded me a wide and empathic lens from which to view my clients and their stories. Throughout my career, I noticed subtle themes were repe...

This is Kaitlyn Whitebread's avatar and link to their profile
One Of Many Online Therapists Serving - Posen, IL
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 4

Hello and Welcome! My name is Kaitlyn and I am a Licensed Clinical Professional Counselor. I recognize how hard it can be to reach out for help and I am happy that you are here! Here is a little bit about me and my work. I moved to Chicago from Ohio after receiving my Bachelor's of Fine Arts in Theater. Through professional and personal experiences, I recognized a new calling and went on to receive my Master's in Counseling from The Family Institute at Northwestern University. I have been practicing for the past four years in both outpatient and community me...

This is Hiroko Goodfriend's avatar and link to their profile
One Of Many Online Therapists Serving - Posen, IL
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Relationship issues, Anger management, Depression, Coping with life changes
Years of Experience: 15

Is fear of the unknown making you anxious? When do you feel lonely and sad? What makes you stressed out or angry? What are the reasons why you think you are not good? You are good. Life is just full of difficulties. I am a Licensed Clinical Social Worker in Illinois. I have provided therapy to individuals with various backgrounds and issues. Growing up in Japan and conducting therapy in the US for over 15 years, my insight into the problems we face in this society is unique while integrating Eastern and Western philosophies. Also, by providing therapy...

This is Sarah Peters's avatar and link to their profile
One Of Many Online Therapists Serving - Posen, IL
Type Of Therapy License(s): MAAT,LCPC
Therapy Specialties: Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 9

Create an opportunity to care for yourself. You can think of it like getting a gym membership or working with a personal trainer. By dedicating time for personal development in an emotionally supportive environment, we can work together to make changes in your life. Maybe you have a specific goal in mind to work towards or would like to learn new coping skills for life's challenges. No matter what brought you to BetterHelp today, my role and my goal is to assist you in making positive changes in your life. I'm here to listen and ready to help. My name is Sarah, a...

This is Nicole Kough's avatar and link to their profile
One Of Many Online Therapists Serving - Posen, IL
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 14

Hi and welcome! My name is Nicole Kough and I am a Licensed Clinical Professional Counselor who has been in the field since 2009. I live in the southern/central area of Illinois. I graduated from Lindenwood University in 2014. I have worked with clients with a range of symptoms which include depression, anxiety, marriage counseling and relationship issues. My counseling style is supportive and non-judgmental. I use a mixture of cognitive behavioral therapy and solution focused therapy which will help you work through thought processes and come up with solutions ...

This is Mary Rodriguez 's avatar and link to their profile
One Of Many Online Therapists Serving - Posen, IL
Type Of Therapy License(s): MSW,LCSW
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 7

Hello There! I am Licensed Clinical Social Worker in Illinois, I have worked in crisis intervention for the past 7years which includes working hospital settings. I have worked with clients with a wide range of crises including, depression, anxiety, relationship issues, OCD, PTSD, post-partum depression, and life challenges. My counseling style is open, and interactive, I believe that not everyone falls under one certain labels and I treat everyone with respect, and compassion. Of course I will tailor our treatment plan and discussions to meet your uniquely speci...

This is Kristy Scholtes's avatar and link to their profile
One Of Many Online Therapists Serving - Posen, IL
Type Of Therapy License(s): LCSW,MSW
Therapy Specialties: Stress, Anxiety, Grief, Parenting issues, Self esteem, Depression
Years of Experience: 15

Hello, I am Licensed Clinical Social Worker who has a passion for helping others. I have over 15 years experience with people of all ages, who come from various types of backgrounds and have struggled with many different types of challenges. Many of my clients have struggled with anxiety, stress, depression or trauma. I have a significant amount of experience working with young people on the Autism spectrum, with ADHD or with emotional disabilities. Supporting my clients as individuals, as parents or as a family through life experiences is my overall purpose....

This is Dr. Tuwana Evans's avatar and link to their profile
One Of Many Online Therapists Serving - Posen, IL
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 10

ReIax, Refocus, Restore, Recalibrate! These are words that would describe my approach to helping your work through challenges that arise in one's life. I am a licensed clinical social worker (LCSW) in the State of Illinois who has worked in the field of social work for 22 years ( 9 years direct practice; 13 years in higher education). I take a solution focused, client centered approach to working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career cha...

This is Deslynne Roberts's avatar and link to their profile
One Of Many Online Therapists Serving - Posen, IL
Type Of Therapy License(s): LCSW,MSW,MA
Therapy Specialties: Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 20

Ms. Deslynne Roberts ( she/her) is a Licensed Clinical Social Worker with over 20 years of servicing children, youth, and families in a variety of settings. Ms. Deslynne Roberts's experience includes, but is not limited to child/adult depression, anxiety/ anxiety-inducing behaviors, trauma-related stressors, PTSD, child-parent relationship issues, youth, and young adult issues, and a variety of relationship, personal and professional issues. As an experienced clinician, Deslynne has a proven track record of working with a range of diverse populations includi...

Therapy Specialties: Stress, Anxiety, Addictions, Parenting issues, Anger management, Depression
Years of Experience: 15

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with coping with addictions, parenting issues, stress and anxiety, motivation, self esteem, confidence, and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is David Crager's avatar and link to their profile
One Of Many Online Therapists Serving - Posen, IL
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 26

I am licensed in Illinois with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Dr. Valerie Werner's avatar and link to their profile
One Of Many Online Therapists Serving - Posen, IL
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Parenting issues
Years of Experience: 30

I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & trauma and abuse. I also have experience working with parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Caitlyn McCormick's avatar and link to their profile
One Of Many Online Therapists Serving - Posen, IL
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Self esteem
Years of Experience: 3

Hi, I am a Licensed Clinical Social Worker (LCSW) in Illinois with 3 years of counseling experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe that you are the expert of your story, and that you have many strengths that will assist you in overcoming your issues. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey!

This is Erika Wackenhut's avatar and link to their profile
One Of Many Online Therapists Serving - Posen, IL
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Depression
Years of Experience: 15

As a Licensed Clinical Social Worker in Illinois with 15 years of professional work experience I am committed to helping clients manage issues with stress, anxiety, family conflict, trauma, abuse, and parenting issues. While in graduate school to earn my Master's Degree in Social Work I hit the ground running and continue to move forward in my journey to care for those in need. Life is often difficult! Walking alongside you as you navigate through hard times I will utilize my education and my experience to provide support and encouragment to assist you in your jo...

Having A Hard Time Selecting A Mental Health Professional In Posen?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Posen area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Posen and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Posen or elsewhere in Cook or the state of Illinois.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Posen therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Posen Therapist? 

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Posen due to a higher cost of living.

Some counselors in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Posen and elsewhere throughout the state of Illinois you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Posen to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

Posen has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Posen, therapy can be easily to use and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Posen therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Posen, IL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 60406 or the surrounding zip codes, consider others available through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Around Posen Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Posen:

60406, 60469

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:

How Do I See A Therapist Taking Posen Sessions For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.