Posen, Illinois was named for the western Polish city of Poznan and has a population of about 5900 people. The city was settled by Dutch and German farmers in the 1850s who came from Poland. In fact, in the 1930s, the city of Posen was 98% Polish and as of 2004, the city was considered a predominantly Polish American city by the Encyclopedia of Chicago.

No matter what your origin or background, everyone is susceptible to mental and emotional issues that can become a major concern in your life if not treated. If you or someone you know has any mental concerns, contact one of the Posen area counselors or therapists today for an appointment.

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Psychologist Dr. John Cooley providing different types of therapy in Posen

Dr. John Cooley

Clinician
License Type(s): IL LCPC 180007169
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
32 years offering treatment

My name is Dr. John Cooley. I have a Master of Arts Degree in Psychological Counseling from Southeast Missouri State University and Ph.D in Psychology from California Southern University. I am a Licensed Clinical Professional Counselor in Illinois and I am a Certified Clinical Hypnotherapist. I have 25 years of counseling experience working with Adults and Families who present with a variety of mental health and substance abuse problems. I have worked in outpatient and hospital settings. My treatment approach is very eclectic. I draw from a lot of counseling theories that can best fit a person's needs. Some of those include Humanistic, Psychodynamic, Cognitive Behavioral Therapy and Trauma Focused Treatment. I believe that clients have the resources within them to make positive changes so as to improve the quality of their lives. I provide a warm compassionate approach to counseling and want my clients to feel that they have been heard, validated and understood. At the same time I help clients find solutions to their problems and learn valuable coping skills to manage the problems they are experiencing. I look forward to working with you!

Psychologist Leah Pavela-Mullins providing different types of therapy in Posen

Leah Pavela-Mullins

Clinician
License Type(s): MN LICSW 29567, IL LCSW 149022843
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemDepressionCoping with life changes
15 years offering treatment

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Psychologist Susan Haarman providing different types of therapy in Posen

Susan Haarman

Clinician
License Type(s): IL LCPC 180.016579
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
5 years offering treatment

So, you've already done the scariest part of this whole process, which is deciding that you want support and taking action. That takes incredible strength and humility, even if you may not feel that way right now. From here, it's my job to work together with you to find ways to channel that strength towards the goals you have and help reframe the way you're approaching challenges through support, humor, and compassion. I have experience working with adults and couples dealing with anxiety, depression, LGBTQ+ issues, grief, identity development, and navigating major life changes. As a queer therapist committed to social justice, it's my mission is to create a space in therapy where all folks feel affirmed and heard, especially if that is not their experience in daily life. My practice is client centered and I believe that mental health and wellness also includes finding ways to include your passions and priorities into treatment. We can also incorporate meditation or spirituality into therapy if that's important to you. You've done the hardest part by starting this process

Psychologist Kimberly Curtis providing different types of therapy in Posen

Kimberly Curtis

Clinician
License Type(s): IL LCPC 180.0016631
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCoping with life changesADHD
5 years offering treatment

I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, confidence, coping with life changes, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Dr. Cindy Cook providing different types of therapy in Posen

Dr. Cindy Cook

Clinician
License Type(s): IL LCSW 149.010301
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementDepressionADHD
23 years offering treatment

I am a Licensed Clinical Social Worker with over 20 years of experience working with children, teens and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and starting where they are at. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Psychologist Krystal Kemp providing different types of therapy in Posen

Krystal Kemp

Clinician
License Type(s): AR LCSW 28575-C, IL LCSW 149.029002
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefSelf esteemDepression
18 years offering treatment

As a licensed therapist in Kansas, I bring 17 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to cultivate self-love, navigate interpersonal challenges, and develop resilient coping strategies. I specialize in addressing a wide range of concerns including anxiety, depression, life transitions, workplace stress, and multicultural experiences. My approach honors each person's unique journey, with particular sensitivity to women's issues, young adult challenges, and the nuanced experiences of marginalized communities. Drawing from evidence-based practices, I create a compassionate, affirming therapeutic space where clients can explore their deepest struggles and strengths. Whether you're managing social anxiety, processing grief, or seeking greater self-understanding, I'm committed to walking alongside you with genuine empathy and professional expertise. My background reflects a deep understanding of diverse human experiences, and I'm passionate about supporting individuals as they rediscover their inherent worth and potential for growth.

Psychologist Heather Friend providing different types of therapy in Posen

Heather Friend

Clinician
License Type(s): IL LCSW 149026353, CO LCSW CSW.09927984
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefParenting issues
8 years offering treatment

Hello, I am Heather Friend, a licensed clinical therapist, and I am glad you have come in for support. Reaching out takes courage, and a big part of my job is working to promote a safe and accepting space for you. My approach to therapy is warm, supportive, and open-minded, with a strong focus on helping you recognize your strengths and build a sense of confidence and emotional clarity. I strive to create a space where you feel respected, and free to be yourself, without judgment or pressure. Therapy with me is collaborative, thoughtful, and paced to meet your needs, because this is your healing space. I believe therapy works best when you feel understood and empowered. Whether you are feeling overwhelmed, stuck, anxious, or simply needing a place to process what you are carrying, we will work together to help you feel more grounded and capable in your day-to-day life. If you feel nervous about starting therapy, that is completely normal. We can take things step by step, at a pace that feels right for you, and focus on building comfort and trust along the way. I offer daily and evening sessions. I also offer sessions on the weekend. In addition to sessions, you are welcome to message me anytime for additional support. I typically respond within 24 hours. Live sessions are 45 minutes and can be scheduled easily through my calendar at times that work best for you. My goal is to make therapy feel accessible, supportive, and flexible. Please let me know if you have questions and looking forward to working with you!

Psychologist Thomas Buckner providing different types of therapy in Posen

Thomas Buckner

Clinician
License Type(s): IL LCPC 180.013446
Mental Wellness Specialties: Trauma and abuseAnger managementSelf esteemBipolar disorderDepression
15 years offering treatment

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey, with expertise in addressing depression, trauma, self-esteem challenges, and mood disorders. Please note that Better Help (or any specialty site) is not appropriate if you are in crisis or require immediate support. In such situations, please contact 911 or local emergency services. Alternatively, you can call 1-800-273-TALK (8255) to speak with a crisis counselor immediately. I offer a supportive space for exploring life's most profound challenges, including social anxiety, relationship dynamics, personal growth, and healing from past experiences. My therapeutic style centers on understanding individual strengths and creating meaningful pathways toward emotional wellness. My practice embraces diverse experiences and perspectives, with a commitment to providing affirming, respectful care. Whether you're struggling with workplace stress, relationship transitions, or personal transformation, I'm dedicated to walking alongside you with empathy and professional guidance. I believe in the power of collaborative healing, where we work together to uncover your inherent resilience and develop practical strategies for sustainable emotional well-being. My goal is to help you cultivate self-understanding, build meaningful connections, and move toward a more fulfilling life.

Psychologist Kayla Bell providing different types of therapy in Posen

Kayla Bell

Clinician
License Type(s): IL LCSW 149.030722
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years offering treatment

As a Licensed Clinical Social Worker for 5 years, I am deeply dedicated to the mental health field and committed to providing compassionate, ethical, and evidence-based care. I approach each client with empathy, authenticity, and intentionality—meeting individuals where they are while supporting them in their journey toward healing, growth, and resilience. My practice is rooted in advocacy, emotional wellness, and holistic support. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, valued, and empowered to navigate life’s challenges. By combining clinical expertise with genuine human connection, I help individuals develop healthier coping strategies, increase self-awareness, and build the confidence needed to move forward with purpose and clarity. I utilize therapeutic interventions tailored to each client’s unique needs, recognizing that healing is not one-size-fits-all. Through collaboration, trust, and a strengths-based approach, I work alongside clients to foster meaningful progress and lasting emotional well-being. Dedicated to lifelong learning and professional growth, I remain committed to delivering high-quality care that honors the dignity and experiences of every individual I serve.

Psychologist Dr. Akamin Nkengaka providing different types of therapy in Posen

Dr. Akamin Nkengaka

Clinician
License Type(s): IL LCSW 149028885
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
16 years offering treatment

I'm Dr. Akamin Nkengaka, a Licensed behavioral therapist with 16 years of evidence-based practice experienced. I help clients with stress, anxiety, depression, trauma informed care, substance abuse, self-esteem, and relationships challenges. My theoretical approach is based on cognitive-behavioral model and holistic approach. That is, patterns of thoughts and feelings are explored, and solution focus based. I believe that you are the expert of your story and that you have many strengths. Taking the first step to seeking a more fulfilled and happier life takes courage. I am here to support you in that process.

Psychologist Dr. Dr. Antonio Champion providing different types of therapy in Posen

Dr. Dr. Antonio Champion

Clinician
License Type(s): IL LCSW 149027393
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemCareer difficultiesDepression
17 years offering treatment

I am licensed in Illinois with 17 years of professional work experience. I have my Ph.D. in community psychology and master degree in clinical social work. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Dr. Brandon Lipin providing different types of therapy in Posen

Dr. Brandon Lipin

Clinician
License Type(s): IL Psychologist 071.021047
Mental Wellness Specialties: Stress, AnxietyAddictionsDepressionCoachingADHD
8 years offering treatment

I am a Licensed Clinical Psychologist with a Doctorate in Clinical Psychology (Psy.D.) and a Master of Science in Clinical Psychopharmacology (MSCP). I am also a Health Service Psychologist or HSP with the National Register of Health Service Psychology. With over nine years of experience as a Certified Alcohol and Drug Counselor (CADC), I’ve had the privilege of working with individuals, couples, families, and groups across a wide range of mental health and substance use concerns. My background in clinical psychopharmacology provides a deeper understanding of the biological underpinnings of mental illness, which I integrate thoughtfully into treatment planning. I work with both adolescents and adults, and I approach therapy holistically — drawing from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), mindfulness-based practices, and other evidence-based modalities to meet each client’s unique needs.

Psychologist Donald Giddens providing different types of therapy in Posen

Donald Giddens

Clinician
License Type(s): IL LCSW 149001867
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
40 years offering treatment

With over four decades of professional experience, I am a dedicated therapist committed to supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, relationship dynamics, grief, and significant life transitions. I bring a compassionate and nuanced approach to therapy, understanding that each person's journey is unique. My extensive background allows me to offer deep, empathetic support tailored to individual needs. I strive to create a welcoming, non-judgmental space where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. My therapeutic style emphasizes collaboration, respect, and genuine understanding. I am particularly attuned to the diverse needs of individuals seeking support, and I approach each client interaction with sensitivity, professionalism, and genuine care.

Psychologist Nechola Hodge providing different types of therapy in Posen

Nechola Hodge

Clinician
License Type(s): IL LCSW 149030875
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
8 years offering treatment

Licensed Clinical Social Worker (LCSW) dedicated to empowering individuals through compassionate, evidence-based mental health care. Passionate about helping clients navigate anxiety, depression, trauma, life transitions, and personal growth in a supportive, nonjudgmental environment. Committed to fostering resilience, promoting emotional wellness, and creating a safe space where clients feel heard, respected, and empowered. Dedicated to providing culturally responsive, client-centered care while helping individuals build healthier relationships, develop effective coping skills, and achieve lasting, meaningful change.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Posen, Illinois

Finding a therapist near you in Posen, Illinois starts with matching to a licensed professional who fits your needs, schedule, and goals. Illinois is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Illinois, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Illinois, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Illinois

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Illinois, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Illinois

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Illinois

BetterHelp helps you find the right therapist in Illinois through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Illinois

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Illinois, including residents in Posen.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Illinois do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Posen, Illinois

Ready to begin? BetterHelp can match you with a licensed therapist serving Posen and the surrounding IL area. When you are ready to take the next step, get started.

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