Riverdale is a small, quiet city in Illinois, with a peaceful way of life for its inhabitants. But even in the most peaceful of towns, there are those who struggle with feelings of turmoil. It is natural that there are some people in every place that struggle with stress, depression, anxiety, or other mental health or emotional issues.
If you are struggling mentally or emotionally, help is available to you. Riverdale-area counselors are here to help you and offer support. These licensed therapists are able to provide a level of support and care that you may find difficult to find elsewhere. Contact a confidential counselor today.
Leah Pavela-Mullins
I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!
Troy Gibson
I hope this finds you well. I am a licensed clinical professional counselor (LCPC) in IL with many years of experience working in mental health counseling. I have worked with a diverse range of clients dealing with a variety of concerns including trauma, depression, anxiety, grief and loss, self-esteem, as well as relationship concerns. I have also helped many clients experiencing minority stress and or minority trauma. I approach therapy with a sensitivity and predilection for multicultural factors. I have varied experience in multiple settings, including providing individual and group therapy at an inpatient hospital unit and an outpatient hospital unit; as well as providing individual and couples therapy at a private practice. I would describe my style as conversational, strengths based, insight-oriented, and fun. I am dedicated to creating a safe space for us to explore and gain insight while promoting self empowerment. My clinical approach draws from Gestalt therapy and also incorporates Solution-Focused and mindfulness interventions. With me you can expect to be challenged to explore the origin of your problems, develop new awareness, identify pattern behaviors, work through unfinished business and create new strategies for change. Overall, I want to meet you where you’re at and collaborate to make sure our time together works best for you and your needs. I value your courage in taking the next steps on your path to wellness. When you are ready, I am here to support and empower you along your journey. "When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. " - Fred Rogers
Candice Yeargin
Hello and Welcome to my page. Thank you for stopping by to take a look at what services I can provide that might be of a benefit to you. Taking that first step to start therapy can sometimes be a scary thing. Things like trust, a level of comfort, and honesty are key to having a successful therapy experience. You will find my style to be open and honest while providing a compassionate, respectful and non-judgmental soft place to fall. We will work together, with you as the lead, to develop a treatment plan of action. We will explore what you want to take away from therapy in order to empower yourself to be the best you possible. There will be occasions where we might have to tackle some difficult things, but you won't be going it alone. My approach is an eclectic one. I don't believe in a one-size-fits-all; therapy should be individually tailored to meet the person's needs. I use a medley of treatment modalities such as Cognitive Behavioral, trauma focused care, person centered care to name just a few. I am also certified to provide therapy to the Military and Their Families. I have a bachelor's degree in Criminal Justice and a master's degree in Education, focusing on Community Counseling. I have been a practicing clinician since receiving my license in 1999. I grew up in the Midwest, but I have lived all over the United States. I enjoy reading and golf and I am kept busy at home with two fur babies. I hope I have given you some useful information and if you like what you have read I look forward to meeting you.
Beverly Smith
Beverly (Ann) Smith Bio In addition to being a therapist, I am a licensed clinical social worker (MSW, LCSW), certified dementia practitioner and former Baccalaureate trained nurse. This unique background enables me to empower others in multiple ways. My over 20 years of experience includes working in hospitals, clinics, adoption/foster care agencies, assisted living facilities, and teaching as an adjunct professor at local junior colleges. I have counseled children, teens, foster parents, grandparents, young parents, members of the LGBTQ community, and cisgender adults using cognitive behavioral therapy, narrative therapy, and mindfulness-based therapy. I believe that good outcomes with therapy are significantly linked to being matched with the therapist best suited for you. My goal is to be caring, honest, compassionate, committed and effective.
Scott Herman
I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Curtis Boehne
I am licensed in Illinois with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, coping with grief and loss, parenting, anger management and other issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Eric Crawford
I am licensed in Illinois with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Bryan Manion
As a licensed therapist in Illinois, I bring over two decades of professional experience supporting individuals through complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey. I specialize in addressing a wide range of emotional experiences, including depression, anxiety, relationship dynamics, and personal growth. My therapeutic work focuses on helping clients navigate significant life transitions, overcome social anxiety, and develop stronger self-understanding. I'm particularly skilled at supporting individuals struggling with isolation, self-esteem challenges, and complex emotional patterns. Whether you're dealing with workplace stress, relationship difficulties, or seeking deeper personal insight, I offer a supportive and non-judgmental space for exploration and healing. I believe in empowering clients to discover their inner strengths, develop healthier coping strategies, and create meaningful personal transformation. My practice is grounded in understanding the nuanced experiences of individuals across different life stages, with a special commitment to creating a safe, affirming therapeutic environment.
Donna Iverson
I am licensed in Illinois with 39years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. After working a couple of years, online with clients, I have a positive feeling this is a strategy that can help more people access assistance. Sometimes, it's having someone to talk to and sort out changes in your life, other times, it's to assist people desiring to make self-improvements for their lives.
Heather Oosterhoff
I am a licensed, clinical therapist in Illinois and Indiana with 32 years of professional experience. I specialize in assisting clients with issues such as stress, anxiety, grief, loss, anger management, motivation, self-esteem, and confidence. Additionally, I have expertise in helping individuals navigate life transitions and recover from trauma. My therapeutic approach is warm and engaging. I strive to foster an open and safe environment where clients can express their thoughts and feelings without fear of judgment. My methodology integrates Cognitive-Behavioral, Humanistic, Psychodynamic, and Dialectical Behavior therapies. I will customize our discussions and treatment plans to address your unique needs. Seeking a more fulfilling and joyful life is a courageous step, and if you are ready to make that change, I am here to empower and support you. I look forward to working with you!
Paul Thompson
I am a Licensed Clinical Social Worker, licensed in Illinois, with 4 years of professional therapy experience and 14 total years in the mental health field. I have experience helping clients with stress, depression, anxiety, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Aisha Smart
I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sophie Niemaszyk
I am a Licensed Clinical Social Worker (LCSW) with experience supporting children and adolescents with emotional, behavioral, and trauma-related needs. My work is rooted in a trauma-informed approach, and I am passionate about helping young people feel safe, understood, and empowered to navigate challenges in healthy ways. I have extensive experience working with children who struggle with anxiety, emotional regulation, behavioral challenges, trauma, and school-related stress. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness strategies, and trauma-informed interventions to help children develop coping skills, build confidence, and improve relationships. In addition to working directly with children, I value strong collaboration with families. I believe parents and caregivers are essential partners in the therapeutic process, and I work closely with families to develop practical tools and strategies that support success across home, school, and community settings. My goal is to create a supportive and engaging space where children feel comfortable expressing themselves, learning new skills, and building resilience.
Lynette Wren
As a Licensed Clinical Social Worker in Chicago, Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore self-love, personal growth, and meaningful connection. I have deep expertise in addressing depression, anxiety, relationship dynamics, and LGBTQ+ experiences. My approach is compassionate and collaborative, focusing on understanding each person's unique journey. I'm particularly passionate about supporting individuals working through communication challenges, isolation, life transitions, and personal identity exploration. Whether you're struggling with self-esteem, family dynamics, or seeking greater purpose, I aim to create a supportive, affirming therapeutic space. Drawing from evidence-based practices, I work alongside clients to develop personalized strategies for healing and empowerment. My goal is to help you build resilience, cultivate self-compassion, and move towards the life you envision for yourself.
Find a Therapist Near You in Riverdale , Illinois
Finding a licensed therapist near you in Illinois can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Illinois is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Illinois, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Illinois (IL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Illinois, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Illinois with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Illinois
When searching for a therapist near me in Illinois, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Illinois, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Illinois.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Illinois want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Illinois
BetterHelp simplifies the process of finding a therapist near you in Illinois without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Illinois (IL)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Illinois
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Illinois, including residents in Riverdale.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Illinois do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.