No matter how hard you try to make things go right in your life, if you have a mental health disorder, it can feel difficult to keep things going your way. It can seem like nothing is working out properly and you may feel alone and lost. There are many mental health professionals in and near Dolton who can help you figure out what is going on, and help you take steps to fix it. 

Dolton was incorporated in 1893 and has just over 22,000 people who live there. While it is nice to live in a small, family-centered community, if you are suffering from any kind of mental illness, you may need a little more help just to get through the day. Talking to a Dolton area therapist can help you get back on track.

One Of Many Online Therapists Serving - Dolton, IL
Type Of Therapy License(s): MA,LPC,LCPC
Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, Depression
Years of Experience: 17

I believe we are all capable of more than we think we are, and my job is to help you do those hard things! We will work together to identify what areas you would like to improve, and continually check in with each other on your progress. Every day you make the decision to improve how you feel. The fact that you’re here, reading this, is a win for you! I have been practicing psychotherapy for 13 years in various clinical settings. I have experience helping adults cope with depression, anxiety, interpersonal relationships, life transitions, parenting issues, voc...

One Of Many Online Therapists Serving - Dolton, IL
Type Of Therapy License(s): LCPC
Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I am a Licensed Professional Clinical Counselor . "I practice from the approach that I want to see my client's improve their lives, no matter the presenting issue. I have years of experience working with individuals, couples, and families from many different backgrounds and feel that it is important to remember that each client, couple, and family have different goals of counseling and require an individualize therapeutic plan to fit their needs." I earned my Bachelors Degree from North Central College, and my Masters in Clinical Counseling from National Louis...

One Of Many Online Therapists Serving - Dolton, IL
Type Of Therapy License(s): LCSW
Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 26

Hello! You have taken a courageous step towards making changes in your life. Asking for help can be hard and I would be honored to walk with you in your journey. I am a Licensed Clinical Social Worker in Illinois. I have 26 years of experience working as a counselor and life coach. I have helped people with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, life transitions, trauma and caregiver stress. I have worked in several settings over the years including a child welfare program, family couns...

One Of Many Online Therapists Serving - Dolton, IL
Type Of Therapy License(s): MA,LCPC
Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 5

I am a thoughtful, understanding, supportive, warm, and focused licensed clinical professional counselor (LCPC) located in Schaumburg, Illinois. I have 5 years experience in the field in a variety of settings, and am currently working in private practice. I have worked with clients with a wide range of presenting concerns including depression, anxiety, self-esteem, anger management, relationship issues, and struggles with parenting. I have a very eclectic counseling style and I draw on a lot of techniques from different treatment modalities such as Cognitive Behav...

One Of Many Online Therapists Serving - Dolton, IL
Type Of Therapy License(s): LCPC,CADC
Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Depression
Years of Experience: 3

Hi, my name is Sarah Mocco and I am a licensed clinical professional counselor as well as a certified alcohol and drug counselor. I have 10 + years of experience working with a wide variety of clients. I have my B.A. in psychology from Augustana College and my M.S. in Clinical Mental Health Counseling from Marquette University. I mostly tend to draw from a client centered approach which allows me to combine both my clinical experience and education to best serve the clients I am meeting with. My goal in treatment is to approach each session with the dignity and re...

One Of Many Online Therapists Serving - Dolton, IL
Type Of Therapy License(s): MA, LCPC
Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 20

My Approach to Counseling WHEN LIFE CHANGES OR NEEDS TO CHANGE, you want to figure out what this means for you on a personal level and for others in your life. This is true whether you merely feel stuck, you are maybe overwhelmed by various problems, or you feel your life is in crisis. I work very effectively with adults of all ages to overcome tough problems - especially life transitions and all types of relationship issues, including personal, partner, professional, or parent/teen - and help enable you to move through your deeply felt emotions of disappointmen...

One Of Many Online Therapists Serving - Dolton, IL
Type Of Therapy License(s): LCSW,CADC
Specialties: Stress, Anxiety, Addictions, Relationship issues, Intimacy-related issues, Depression
Years of Experience: 23

I am an active and engaging therapist capable of creating strong therapeutic partnerships mingled with humor, thoughtfulness and genuine directness. I believe people can transcend their difficulties and become stronger and more confident in facing life's toughest choices. Working together, I can help you find a place of acceptance and self-love where you feel safe and can pursue whatever next level you choose. I appreciate how hard it is to reach out for help and encourage you to embrace the journey of taking care of you. On my end, I would be honored to be a part...

One Of Many Online Therapists Serving - Dolton, IL
Type Of Therapy License(s): LCPC, MBA, MAAT
Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Bipolar disorder, Depression
Years of Experience: 3

I come to BetterHelp with personal maturity, shared humanitarian values, and clinical practice in varied settings. My professional career began as a not-for-profit entrepreneur following an MBA. I have developed organizations assisting homeless boys and abused women as well as creating business opportunities for disadvantaged populations to become economically self-sufficient. Since beginning my education as a License Clinical Professional Counselor (LCPC MAAT and YTT), I have worked as a therapist with individuals of all ages, with families and in group settings...

One Of Many Online Therapists Serving - Dolton, IL
Specialties: Stress, Anxiety, Relationship issues, Grief, Anger management, Depression
Years of Experience: 28

I am licensed in Illinois with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, coping with grief and loss, parenting, anger management and other issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - Dolton, IL
Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression
Years of Experience: 5

I am licensed in Missouri, Utah, and Idaho with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I specialize in EMDR, women’s issues, and LGBTQ+ populations. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started...

One Of Many Online Therapists Serving - Dolton, IL
Specialties: Stress, Anxiety, Addictions
Years of Experience: 3

I am a Licensed Clinical Professional Counselor based in Illinois with 3+ years of professional work experience. My experience comes from providing direct mental health services to kids, teens, adults, families, and couples. I have worked with a variety of presenting issues including, but not limited to, anxiety, OCD, ADHD, depression, addiction, relational conflict, and parenting issues. I have a genuine interest in people and the different ways we all try to make sense of ourselves and the world. I seek to provide a comfortable space for clients to explore the...

One Of Many Online Therapists Serving - Dolton, IL
Specialties: Stress, Anxiety, Relationship issues, Intimacy-related issues, Depression, Coping with life changes
Years of Experience: 33

I am licensed in Illinois with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

One Of Many Online Therapists Serving - Dolton, IL
Specialties: Stress, Anxiety, Self esteem
Years of Experience: 10

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Dolton, IL
Specialties: Stress, Anxiety, Grief, Self esteem, Coping with life changes, Coaching
Years of Experience: 30

I am licensed in Illinois and Missouri with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

One Of Many Online Therapists Serving - Dolton, IL
Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 3

Hi there! My name is Kleah and I am a licensed clinical social worker in the state of Illinois with 4 years of clinical experience. I have a master's degree from the University of Chicago with a concentration in clinical social work. I have provided therapy for clients with various concerns, including mood and anxiety disorders, interpersonal challenges, self-esteem and more. Choosing to start therapy can be a daunting task, and I commend you for even making it this far. In our sessions, I will strive to foster a warm, non-judgemental space with you. I bel...

How To Find The Right Therapist For You

Finding the right therapist close by in Dolton can feel intimidating. However, there are a few methods you can try to narrow your search for a therapy with a counselor near the Dolton area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search, search for 'therapist near me in Dolton and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Dolton or elsewhere in Cook or the state of Illinois.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Dolton therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dolton area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Dolton Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Dolton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Dolton: $150-$500
  • Counseling with therapists in Dolton: $100-300
  • Therapy with a psychologist in Dolton: $100
  • Therapy with a mental health counselor in Dolton: $80

Some counselors in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Dolton and elsewhere throughout the state of Illinois you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these therapists treat clients online. Online therapists, including the US-based therapists above, can work with people like you in or around Dolton virtually. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. There are therapists on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Therapist specialties on BetterHelp include:
  • Therapists specializing in cognitive behavioral therapy 
  • Therapists specializing in behavior therapy
  • Depression therapists
  • Anxiety therapists
  • Stress therapists
  • Eating disorder therapists
  • Grief therapists
  • Therapists specializing in attachment therapy
  • Relationship therapists
  • Child and adolescent therapists
  • Addiction therapists
  • Divorce therapists
  • Trauma therapists
  • Bipolar therapists
  • Psychodynamic therapists

Dolton has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Dolton, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dolton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Dolton, IL, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 60419 or the surrounding zip codes, consider others available through the BetterHelp therapist page. No matter if you are seeking help in your area or beyond, online therapy in Dolton can be a great option.

How Should I Prepare For My First Session With A Dolton Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Dolton area, including:

  • CBT in Dolton
  • DBT in Dolton
  • Substance use therapy in Dolton
  • Couples therapy in Dolton

Below are some of the zip codes served by BetterHelp therapists in Dolton:

60419