This is Austa Murray's avatar and link to their profile

Austa Murray

Clinical therapist offering therapy in IL
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
22 years of experience as a mental health therapist

Hello, my name is Austa Murray and I'm a Licensed Clinical Social Worker with over 24 years of experience bringing knowledge from a broad range of mental health settings. My work has included individual therapy, group therapy and family therapy with the purpose of starting our work together where the client wants. My intention is to move at a pace comfortable to you and to build a connection, so that you can receive the support you're seeking. I have worked with a diverse group of clients who've faced a variety of concerns, including depression, anxiety, stress, career difficulties, parenting issues, relationship issues, sexual assault, emotional abuse, and other trauma. I have advanced training in working through an attachment and trauma based lens, as well as developmental expertise. My style is compassionate, non-judgmental, educational and insight based. I see my role as providing you with my experience and knowledge in a supportive manner to help you navigate the challenges that led you to seek support. This often involves addressing your presenting concerns with a combination of understanding, listening, skill development, and psychological concepts based on establishing insight. My approach is strengths-based, trauma and developmentally informed, combining cognitive behavioral and solution-focused counseling styles. Together, we will create a plan to meet your individual needs. I look forward to working with you.

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Laura Salazar

Clinical therapist offering therapy in IL
Counselor License Type(s): LCPC
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
9 years of experience as a mental health therapist

My name is Laura Salazar, and I am a Licensed Clinical Professional Counselor for Illinois and Texas with over nine years of experience. You are the expert on your own life. I am an expert in helping you outline and achieve your goals. Therapy is intended to prepare you for working through your life's issues as they happen with empowerment and knowledge. I would be honored if you would choose me to provide you with the tools to build the kind of life you want to have. Together, we will create treatment plans outlining what you would like to accomplish in therapy. Based on those goals, I will use evidence based treatments that match with each goal. What I tend to use most often are Rogerian Therapy, Cognitive Behavioral Therapy, Dialetical Behavioral Therapy, Constructivism, and Art Therapy techniques. I have the most experience with depression, anxiety, stress management, grief/loss, trauma/abuse, self-esteem, intimacy/couples issues, and behavior change.

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Kimber Brokaw

Clinical therapist offering therapy in IL
Counselor License Type(s): LISW,LCSW
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
16 years of experience as a mental health therapist

First let me say how happy I am that you are seeking counseling support. That takes a lot of courage and shows that you want more for yourself and your life! I've been in the social work field for 25 years working non-profit, in the schools and for the last 13 years in private clinical practice. I also serve as a Health and Wellness Coach for clients all over the United States as my own battle with an auto-immune condition led me to find a more natural path. My overall mission is to bring freedom through health – body, soul and spirit – because when we feel better, we do better! My overall areas of expertise are in helping people get “un-stuck” through a better understanding of how they are wired and how they’ve been wounded. I help clients discover the life they most desire to live and teach them how to get into alignment with that desire. I use cognitive behavioral therapy approaches, narrative therapy, psychodynamic and solution focused approaches but I love to use experiential exercises to help people get out of their head and into their heart to find the answers they need for moving forward into their fullest life. I look forward to working with you, Kimber

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Caryn Kelley

Clinical therapist offering therapy in IL
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
10 years of experience as a mental health therapist

Welcome to Better Help. I hope together we can work to improve your life! My name is Caryn Kelley. I am a Licensed Clinical Social Worker with many years of experience in different settings. I have a Masters of Social Work from Arizona State University and have been certified as a LCSW since 1988. In my practice I have seen clients struggling with self-esteem issues, family conflict, depression, anxiety, bipolar, addiction and multiple medical issues. My approach utilizing Cognitive Behavioral Techniques, Client Centered, Empathetic Listening, Motivational Interviewing and Supportive allow my client's the space to explore life issues, gain much needed clarity and foster confidence to make changes. Our time together will be a safe place to vent, allow yourself to experience true emotions and gain insight and ability to trust your own thoughts, decisions and plans. My counseling style will include time to get to know you, hear about your strengths and struggles, things that make you happy and areas that upset you. Then with a warm, caring style, we will further explore your challenges and concerns, perhaps offering a new viewpoint or path for you to follow to make changes. Sometimes having a kind, supportive person in your corner will be enough, other times some motivational conversation will be the flash point for change. I believe you have the inner strength in you, and with a positive, therapeutic relationship, can feel better. I am looking forward to working with you to support you in taking the first steps toward a happier, more fulfilling life.

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Rita ODonnell

Clinical therapist offering therapy in IL
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
13 years of experience as a mental health therapist

Reaching out for help is a big first step in your recovery. My name is Rita O’Donnell. I work with older adults as a clinical counselor and social worker in Illinois. With over thirteen years of experience, I use several therapeutic techniques to help you identify and achieve treatment goals to reduce your symptoms. Whether it is depression, anxiety, trauma stress, substance misuse, or anger, you will learn and practice coping skills to start to feel better and happier. Using the audio or written communication that you prefer, I start treatment where you are in life and with the issues where you want to start. During the pandemic, issues of everyday stress were amplified and caused increased problems with thoughts, feelings, and emotions. Starting a new process is difficult but very important. I focus on helping people to start this process to improve symptoms. There is no one right formula, so we will look for the way that helps you. The more you are willing to share and open your heart, the further we will be able to get. But we will do this at your pace. How does that sound?

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Lisa Neuweg

Clinical therapist offering therapy in IL
Counselor License Type(s): LCPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
17 years of experience as a mental health therapist

I am licensed in North Carolina and Illinois with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. My speciality skills include a certification in Mindfulness Based Cognitive Therapy (MBCT), extensive training and experience working with self-harm issues in adolescents, skilled in mindfulness and self-compassion practices, trained in providing grief counseling to individuals who have experienced pregnancy loss, and trained in using yoga, mindfulness, and basic nutrition to treat trauma. I strive to use an integrative approach in my work with clients, with an emphasis on CBT and mindfulness, based on evidence-based practices and appropriate treatment for each client. I have an excellent ability to build therapeutic relationship and facilitate growth with my clients. I am well respected by my peers in the field and passionate about continuing to provide effective treatment. I believe that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Nicole Bowker

Clinical therapist offering therapy in IL
Counselor License Type(s): M.S.Ed,LPC
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCompassion fatigue
3 years of experience as a mental health therapist

Nicole Bowker, M.S.Ed, LPC, NCC Nicole is a licensed professional counselor specializing in trauma informed counseling for adolescents and adults. Tailoring her therapy to the unique needs of her client, Nicole can provide a collaborative, holistic approach to help clients achieve their desired goals. Nicole believes in the power of stepping outside of one’s comfort zone; by starting the therapeutic journey, a first step in a new direction has been started. She works with clients suffering from depression, anxiety, trauma, stress, and other issues interfering with daily life. Nicole is certified in Eye Movement Desensitization and Reprocessing (EMDR) to provide an alternative treatment modality to her clients. Nicole utilizes CBT, DBT, and trauma informed methods to best serve her clients and their needs.

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Carly Lusk

Clinical therapist offering therapy in IL
Counselor License Type(s): LCSW
Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue
8 years of experience as a mental health therapist

I am a clinical social worker licensed in Illinois with extensive experience providing support to those going through many of life's challenges. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, grief/loss, aging, health changes, life-limiting illness, and those facing any of the many tough decisions we work through in life. My philosophy is to create a safe supportive space in which we may together explore your thoughts, feelings, and experiences; sort through ambivalence; and make concrete action plans. I believe each person is the expert of their experience and that my role is to support you to explore, identify, and choose your path. My approach combines cognitive-behavioral, humanistic, psychodynamic and solutions-focused therapies as well as motivational interviewing. I will tailor our sessions based on your unique situations, skills, and strengths. I commend you for taking the first step toward seeking change and I look forward to supporting you! Schedule: Weekdays: 6-8am; 5-7pm Weekends: scattered availability

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Tonia Green

Clinical therapist offering therapy in IL
Counselor License Type(s): MSW,ACSW, LCSW
Parenting issuesDepressionCoping with life changesCoaching
25 years of experience as a mental health therapist

Tonia T. Green, is a MSW, LCSW who has been practicing in the field of Social Services since 1995. Tonia has been a Licensed Clinician since 1999 and at that time added Behavioral Health services to her co-founded private practice ITAV Enterprises, LLC. Her 25 years of experience has graced her with knowledge gleaned from: community/leadership work like her time at St. Louis Crisis Nursery; skill grooming opportunities through teaching future professionals at Saint Louis University and GWB Washington University Schools of Social Work. Her time in community and chronic health at People's Health Center and Davita Dialysis, has enhanced her understanding and ability to deliver, to some of our most vulnerable populations, synchronized care for the mind and body, in pursuit of Total Wellness. Tonia's latest expansion project is one of specialized care. In 2019, she helped develop and launch - The Kidney Wellcare Group. This is just another example of her dedication to effecting positive change. She is excited to continue her journey as a Heart Speak Facilitator and Wellness Coach with Full Circle Strategies. Populations of interest include, but are not limited to Chronic health care issues, Kidney disease, Parenting education/challenges ( Triple P Certification) , Trans-racial Fostering and Adoption, Race-Based Trauma and Care Giver Support. Tonia uses eclectic therapeutic interventions with a primary client centered based approach. Clients feel safe, helped and better overall after working with her. Tonia believes that we all are working to be our best selves; and it's okay to have help. So, let get started.

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Kunume Onwueme

Clinical therapist offering therapy in IL
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
20 years of experience as a mental health therapist

I am licensed in Illinois with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Burnham

Finding the best therapist close by in Burnham can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Burnham that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Burnham. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Burnham, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Burnham region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Burnham or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Burnham area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Burnham therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Burnham, elsewhere in Cook, or in the greater state of Illinois.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Burnham area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Burnham therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Burnham due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Burnham may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Burnham online therapy platform verified?

Therapists in Burnham, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Burnham psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Burnham above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Burnham helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Burnham therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Burnham therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Burnham?

One of the potentially rewarding aspects of working with a Burnham therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Burnham therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Burnham therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Burnham therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60633 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Burnham counselor?

Before seeing your Burnham therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Burnham.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Burnham licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Burnham counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Burnham, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Burnham has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Burnham, Illinois

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Burnham.

Below are some of the zip codes served by BetterHelp therapists in Burnham:

60633

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