When choosing a therapist, considering your needs and what brings you to therapy is often helpful. Mental health practitioners often specialize in certain conditions, treatments, or populations. For example, a therapist may elect to work primarily with those who have anxiety disorders. Others might specialize in a person-centered treatment approach or working exclusively with older adults.
Having a general idea of what brings you to therapy can help ensure you choose a therapist whose expertise aligns with your needs. However, it is not necessary to have a specific concern before attending therapy. You might have a more general goal, like conquering negative thoughts and becoming more positive. Perhaps you have life changes or challenges on the horizon, and you’d like to take proactive steps by developing new ways to cope. Therapists can also recommend helpful resources and strategies for daily life, such as taking nature walks to help lower anxious feelings.
Mental health professionals can also help with family problems affecting members of all ages. Maybe you need assistance overcoming the challenges of blending a family, or you want to enhance behaviors that help you connect with your spouse. No matter what brings you to therapy, if you’re ready to start working with a therapist, Quincy, IL, likely has a practitioner who suits you. When considering a practitioner, you may also want to consider online therapy. Online therapy lets you attend sessions from home or another quiet location, removing the need to travel to a physical office.
Online therapists receive the same extensive training as traditional therapists, and evidence suggests that, in most cases, online therapy is just as effective as in-person therapy. The online therapists listed below may be a good place to start. They are available to help you address complicated challenges and can help you strengthen your ability to maintain mental wellness

Rebecca Hoye
Hello! Thanks for checking out my profile! I have been a practicing psychotherapist for 5 years, working in a community mental health agency in Chicago. I'm originally from Wisconsin, but have an adventurous spirit that keeps taking me elsewhere!! I'm happy to have the chance to provide therapy to those that may not have the time or energy to go sit in someone's office for an hour a week! Working in community mental health, I've helped individuals address a variety of mental health and environmental problems, such as life stressors, anxiety, depression, attention issues, family conflicts, parenting support, etc. In addition, the context of this work was with low-income families who had limited resources and high stress in meeting their families' needs. As human beings, we are never dealing with one thing at a time, and I believe as a therapist, it's important to understand the nuances of how someone's symptoms, environment, and other stressors interact in order to provide the best therapy. I approach each of these issues with a very empathic ear, and learned what I could about the individual in order to provide the best care possible. I take a very strong psycho-educational approach, helping clients to understand the patterns that are ineffective for them, and helping them to develop and understand coping skills, what their function is, and how to utilize them effectively. I believe that the more empowered we are, the more control we can take over our own reactions to stressors and symptoms, and the bigger impact we can have on our own mental health. Thanks for listening, and if you like what you hear, let's talk! I'd love to meet you and support you in the best way that I can!!

Amy McGinnis Hogan
I believe that growth and change are possible. I believe we have the ability to enrich our human experience. I am committed to helping you understand your personal story in a caring and safe therapeutic environment. Together we will examine your inner world in a non-judgmental space that we create together. I use a psychodynamic approach to increase insight, while drawing from solution-based approaches that provide tangible coping skills for managing day to day life. This process of self-examination and increased self-understanding will help identify and overcome the roadblocks standing in the way of reaching your full potential. If you are struggling right now, I encourage you to reach out. I would love the opportunity to collaborate with you on your journey of greater self-discovery, growth and healing.

Dr. Ann Maureen McCaughan
I have a Masters and PhD in Counseling and Counselor Education, with over 15 years of experience in the field as a counselor, supervisor, and counselor educator. I was initially drawn to counseling to work with young adults in transition over the college years, but quickly became interested in working with people throughout all stages of the lifespan. I believe in helping people to live satisfied, authentic, and genuine lives and that key tools in doing so are increasing self awareness and congruence with themselves and in relation to others. I believe that the client is the best expert on their own lives, and I am here to be a sounding board for you as you consider what changes you want to make to increase satisfaction in your life. You will find my approach gentle, but direct, as I help you to identify goals and patterns of living. I have experience working with depression and anxiety, trauma, stress, relationship issues, identity issues, and career/lifestyle goals, to name a few. I am committed to promoting multicultural competence in both my own counseling, as well as the counselor training I provide as an educator. I currently reside and teach in the Pacific Northwest region (Washington State) as well as work with clients in Illinois. In addition to my work as a clinician, I have experience as a counselor educator and supervisor as well, which encourages me to remain current in regards to counseling best practices and resources, and am constantly adding to my own knowledge base, which benefits my clinical work with clients. I look forward to the opportunity to work with you!

Dr. Michelle Turnbough
I am Dr. Turnbough and I have worked in the social service field for over 20 years. As a counselor licensed in Illinois I have over 18 years of experience working as an addiction counselor and holding positions of Clinical Leadership. I have worked with those that have experienced concerns from domestic violence, addiction, depression, stress, anxiety, parenting and relationship problems. I have provided counseling to adolescences, individuals, couples, and families. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm, empathetic and solution focused. I believe in treating everyone with respect, dignity, and care. My approach combines cognitive-behavioral, client-centered, strength based and motivational interviewing. I will work with you to meet your desired goals. In life people experience many challenges and circumstances that can shape how they feel or think and impact them in negative ways. I can help you navigate through life challenges to gain hope and strategies for an empowered future. I believe people can overcome their challenges and become their best selves. I look forward to working with you!

Reimi Willett
Hi! My name is Reimi Willett (pronounced Ray-Me). I am a Licensed Clinical Professional Counselor in the state of Illinois. I hold a Master’s degree in Counseling Psychology from Boston College. I have 12 years of experience providing direct professional counseling, and have also been raising an athlete for the past 18 years. My counseling style is you-centered. I provide a safe place for you to talk, express yourself and figure things out. I will listen with respect, acceptance, and non-judgment. I also help with behavior modification, problem solving, cognitive restructuring, and mindfulness. Whether you need extra support for a speed bump in life, or working to better yourself, I am here to help you. I am also available to help your athlete perform better under pressure. The mental component is a big part of competing and oftentimes under-developed. With self regulation techniques, visualization, and cognitive management, your athlete can play with confidence, control, and achieve stronger results.

Beverly Smith
Beverly (Ann) Smith Bio In addition to being a therapist, I am a licensed clinical social worker (MSW, LCSW), certified dementia practitioner and former Baccalaureate trained nurse. This unique background enables me to empower others in multiple ways. My over 20 years of experience includes working in hospitals, clinics, adoption/foster care agencies, assisted living facilities, and teaching as an adjunct professor at local junior colleges. I have counseled children, teens, foster parents, grandparents, young parents, members of the LGBTQ community, and cisgender adults using cognitive behavioral therapy, narrative therapy, and mindfulness-based therapy. I believe that good outcomes with therapy are significantly linked to being matched with the therapist best suited for you. My goal is to be caring, honest, compassionate, committed and effective.

Erica Tonn
I am a social worker and therapist from Illinois with just over 10 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, and career challenges. With my work as a medical social worker, I have also helped those cope with health crises, caregiver stress, burnout, and adjustment disorder. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, rational-emotive therapy, and client-centered. I am here for you to be your sounding board through life's challenges. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Khalisha Wesley
My name is Khalisha D. Wesley and I am a fully Licensed Clinical Social Worker (LCSW). Born and raised in the windy city, Chicago, Illinois. My experience dates back to 2011, where I worked with adults suffering from chronic and severe mental Illinois for an outpatient Behavioral Health facility. Since then, I have worked with a host of populations. As a LCSW, I am able to assess, diagnose, treat and prevent mental illness, emotional and other behavioral disturbances. I specialize in patients across the lifespan (0-99) experiencing trauma, anxiety, panic, depression, life transitions couples/family therapy, teen issues, life after institutionalization, and many others. I believe that mental health is a right and not a privilege. Everyone should have access to adequate services no matter their age, gender, socioeconomic status, criminal background, etc. Addressing mental health should not be uncomfortable nor embarrassing. At some point in all our lives we need this support and I want to be this for you.

Teresa Yu
Hello! My name is Teresa Yu and I am a Licensed Clinical Professional Counselor (LCPC) and a Registered Art Therapist (ATR) in the State of Illinois. I have over 3 years of experience working with a diverse client population from children to adults and with concerns ranging from day-to-day stress, life transitions, anxiety, adjustment, to trauma. I specialized working in multicultural therapeutic spaces, interacting with culturally diverse, BIPOC clients focusing on adjustment, acculturation stress, family separation, and migration trauma. I am fluent in Mandarin. I am often described to have a calm, caring personality with moments of humor. I like to listen empathetically, clarify and summarize, before inviting processing. I recognize one approach does not fit all, I like to remain flexible and explore a working balance where you feel engaged while being challenged towards your identified goals. I like to highlight your strengths and achievements to empower positive changes. Depending on your needs, I frequently utilize Attachment, Regulation, Competency framework, Cognitive Behavioral Therapy, Solution Focused processing, mindfulness, therapeutic, or art activities in my sessions. My goal is to hold a therapeutic space where you feel engaged to share what’s on your mind from your daily experiences to your concerns without feeling judged. It takes courage to open up your stories and seek support, and I am here to hear you and honor what you are going through.

Vasiliki Stratikopoulou
I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Illinois
Types of therapists available to clients in Quincy
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Quincy that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Quincy available through BetterHelp are accredited to help individuals and couples. Quincy therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Quincy therapists are trained in any type of therapy in the Quincy region and in the state of Illinois.
How a therapist can help you destress, manage your emotions, and guide you towards the life you want
Therapists in Quincy can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Quincy may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.