Quincy has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in Quincy, IL
When choosing a therapist, considering your needs and what brings you to therapy is often helpful. Mental health practitioners often specialize in certain conditions, treatments, or populations. For example, a therapist may elect to work primarily with those who have anxiety disorders. Others might specialize in a person-centered treatment approach or working exclusively with older adults.
Having a general idea of what brings you to therapy can help ensure you choose a therapist whose expertise aligns with your needs. However, it is not necessary to have a specific concern before attending therapy. You might have a more general goal, like conquering negative thoughts and becoming more positive. Perhaps you have life changes or challenges on the horizon, and you’d like to take proactive steps by developing new ways to cope. Therapists can also recommend helpful resources and strategies for daily life, such as taking nature walks to help lower anxious feelings.
Mental health professionals can also help with family problems affecting members of all ages. Maybe you need assistance overcoming the challenges of blending a family, or you want to enhance behaviors that help you connect with your spouse. No matter what brings you to therapy, if you’re ready to start working with a therapist, Quincy, IL, likely has a practitioner who suits you. When considering a practitioner, you may also want to consider online therapy. Online therapy lets you attend sessions from home or another quiet location, removing the need to travel to a physical office.
Online therapists receive the same extensive training as traditional therapists, and evidence suggests that, in most cases, online therapy is just as effective as in-person therapy. The online therapists listed below may be a good place to start. They are available to help you address complicated challenges and can help you strengthen your ability to maintain mental wellness
Dr. James English
Clinician
License Type(s): IL Psychologist 071.005714
Mental Wellness Specialties: Relationship issuesGriefDepressionCompassion fatigue
30 years offering treatment
Hello my name is Jim. I am a licensed clinical psychologist who has been working in the counseling field for the past thirty years. I have been privileged to provide counseling and therapy services to individual, couples and families and use an approach that empathizes collaboration and measurable results. My counseling style creates a warm and accepting environment in which people learn to identify and express their feelings so that we can work together to deepen your understanding of feelings and the thoughts that typically accompany them. Once we learn more about our feelings and the thoughts them behind them, we can do more to make changes in thoughts and behaviors that enhance our growth and and help us meet goals. I use various techniques such as those derived from cognitive-behavioral, dialectical behavioral therapy and Adlerian Life-Style analysis . These help to make situational changes and to gain awareness of how many of our automatic thoughts, reactions, feelings can be facilitate change once they are understood. This can increase our range of choice and better feelings once we understand more about our personal automatic reactions. My technique and style is helpful for Depression Anxiety Relationship issues Self-Esteem Trauma Growth Shyness/Social Anxiety I am very happy that you are taking these steps to better understand yourself an d work towards more fulfilling relationships in your work, love and friendships and most importantly for your self-care, self-esteem and your relationship to yourself! I look forward to working with you!
Jessica Grayer-Brumfield
Clinician
License Type(s): IL LCSW 149.017306, IA LISW 134672
Mental Wellness Specialties: Stress, AnxietyGriefDepression
10 years offering treatment
Greetings and Salutations! I am Jessica Brumfield, a Licensed Clinical Social Worker. Being proactive by seeking help during challenging times is an act of strength. As we progress through life, our perspectives, needs and goals change, which can cause stress, even lead to feeling unfulfilled. Experiencing difficulties in relationships, at work, pressure from family or being uncertain about the future are common issues that often lead people to therapy. You are not alone. Many clients seek to learn coping skills, how to foster healthy relationships, become motivated or want to figure out how to strike a balance in their lives. Therapy has a learning curve and it requires effort, patience, and openness. Results are reflective of the work that is put into it. The goals and pace of sessions will be by your design. I am committed to creating a non-judgmental space and partnering with you to explore your challenges, build on your strengths and make progress towards the changes that you want to see. I look forward to learning more about you and working together. ;)
Tina Lakatos
Clinician
License Type(s): IL LCSW 149014903
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
19 years offering treatment
I am licensed in Illinois with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Bradley Wolcott
Clinician
License Type(s): IL LCSW 149011615
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCoping with life changesADHD
25 years offering treatment
As a licensed therapist with extensive experience serving individuals in Illinois, I specialize in supporting adults navigating complex life transitions, workplace challenges, and personal growth. My practice focuses on helping clients address stress, anxiety, grief, and self-esteem concerns, with particular expertise in supporting men, young adults, veterans, and individuals with neurodivergent experiences. I bring a compassionate, collaborative approach to therapy, drawing from 25 years of professional experience working with diverse populations. My therapeutic style emphasizes understanding individual strengths, communication skills, and developing meaningful strategies for overcoming isolation, workplace difficulties, and personal barriers. My commitment is to create a supportive environment where clients can explore their experiences, develop resilience, and cultivate a deeper sense of purpose. Whether you're struggling with life changes, family dynamics, or personal identity, I'm dedicated to walking alongside you with empathy and professional guidance.
Heather Friend
Clinician
License Type(s): IL LCSW 149026353, CO LCSW CSW.09927984
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefParenting issues
9 years offering treatment
Welcome. I am Heather Friend, a licensed clinical therapist, and I am glad you have come in for support. Reaching out for support takes courage, and you do not have to navigate life’s challenges alone. My approach to therapy is warm, supportive, and open-minded, with a strong focus on helping you recognize your strengths and build a sense of confidence and emotional clarity. I strive to create a space where you feel safe, respected, and free to be yourself, without judgment or pressure. Therapy with me is collaborative, thoughtful, and paced to meet your needs, because this is your time and your journey. I believe therapy works best when you feel understood and empowered. Whether you are feeling overwhelmed, stuck, anxious, or simply needing a place to process what you are carrying, we will work together to help you feel more grounded and capable in your day-to-day life. If you feel nervous about starting therapy, that is completely normal. We can take things step by step, at a pace that feels right for you, and focus on building comfort and trust along the way. I offer daily and evening sessions. In addition to sessions, you are welcome to message me anytime for additional support. I typically respond within 24 hours, Monday through Wednesday, and I offer evening session availability. Live sessions are 45 minutes and can be scheduled easily through my calendar at times that work best for you. My goal is to make therapy feel accessible, supportive, and flexible. Please let me know if you have questions and looking forward to working with you!
Stuart Marcus
Clinician
License Type(s): IL LCSW 149002046, FL LCSW SW19916
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
35 years offering treatment
I am licensed in Florida and Illinois with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, relationships, family conflicts, trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Pneurissa Stamps
Clinician
License Type(s): IL LCPC 180016304
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
7 years offering treatment
As a licensed therapist serving clients in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering women through transformative healing, with a deep understanding of challenges related to trauma, anxiety, depression, and personal growth. My therapeutic approach is rooted in compassion and cultural sensitivity, drawing from evidence-based practices to help clients develop stronger self-understanding and resilience. I'm particularly passionate about addressing workplace dynamics, family systems, and personal identity challenges. I create a supportive, faith-affirming environment where clients can explore their experiences, heal from past wounds, and cultivate meaningful personal transformation. Whether you're struggling with social anxiety, processing traumatic experiences, or seeking greater self-love, I'm committed to walking alongside you with genuine care and professional expertise. My work honors the unique journey of each individual, recognizing that healing is a deeply personal and courageous process. I aim to provide a warm, non-judgmental space where you can explore your challenges and rediscover your inherent strength and potential.
Brenda Sullivan-Rice
Clinician
License Type(s): IL LCSW 149006017
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
35 years offering treatment
I'm Brenda Rice, LCSW, and I've spent more than three decades helping people heal and reclaim their lives. I began my career in 1987 working with teen mothers, and soon discovered a deep calling to support children, adolescents, and families navigating ADHD, behavioral challenges, trauma, and crisis situations. Since 2007, my work has centered on adults overcoming anxiety, depression, and the lasting impact of trauma-the area I'm most passionate about and consider my true expertise. I believe healing starts with empowerment, and from our very first session, you'll know that you set the pace. My role is to walk beside you with compassion, empathy, expertise, and genuine care, never to push you where you're not ready to go. Helping people release shame, rebuild self-worth, and step into a life of confidence and peace is both my purpose and my honor. I'm grateful for the opportunity to know you and support you on your healing journey.
Dr. Lanecha Conner
Clinician
License Type(s): IL LCPC 180.010667, GA LPC LPC013283
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
9 years offering treatment
I’m Dr. Lanecha, a licensed mental health therapist. I work with adults who look like they’re holding it all together on the outside; but feel overwhelmed, anxious, disconnected, or emotionally exhausted on the inside. Many of my clients are high-functioning, responsible, and caring for everyone else… and they’re ready for a space where they can finally exhale. In therapy with me, you can expect a supportive, semi-structured approach that still feels human. We’ll slow things down, make sense of what you’re carrying, and build practical tools you can use in real life. While also getting to the root of what’s been keeping you stuck. I use a blend of narrative approaches, solution-focused therapy, and cognitive behavioral therapy to help you reduce symptoms, strengthen self-trust, and feel more like yourself again. My mission is to help you confidently articulate & love who you are, foster meaningful relationships, and cultivate your authentic style; by challenging anxiety and limiting beliefs.
Renita Willis
Clinician
License Type(s): IL LCSW 149.024634
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
6 years offering treatment
Hello, and welcome! My name is Renita Willis, and I am a licensed therapist based in Illinois. Deciding to seek therapy is a brave and important step. I want to say how proud I am of you for pondering on this journey toward emotional health and well-being. I have had the privilege of helping clients experiencing depression, stress and anxiety, grief and loss, and navigating life transitions. Life can be overwhelming, filled with unexpected changes, deep sadness, and / or persistent worries. It's difficult facing these moments alone. My goal is to offer you the tools, resources, strategies, understanding, and compassionate support you need to regain a sense of equilibrium and fulfillment. In our sessions, I strive to create a welcoming and safe space where you feel heard, seen and accepted. I believe that trust is the foundation of effective therapy, so I focus on building an authenic connection with my clients. With me, you can explore your thoughts and feelings without being judged or criticized. Whether it’s unpacking complicated emotions or learning new ways to approach hardships, I’m here to walk this journey with you. I use a collaborative approach to therapy by incorporationg your unique experiences, strengths, and feelings. We’ll work together to identify your goals, develop coping strategies, and create a treatment plan that aligns with your personal core values and aspirations. My role is not to dictate to you what to do but to support you in discovering your insights and empowering you to make the changes you desire in your life. I use an intergrative approach to therapy incorporating modalities including emotionally focused individual therapy, cognitive behavioral therapy, motivational interviewing and solution focused therapy. I know that the decision to start therapy can feel overwhelming. It’s not always easy to open up to someone and be vulnerable, especially if you’ve been carrying your struggles alone for a long period of time. But I am here to remind you that it’s okay to walk this journey at your own pace, and it’s normal to connect with a therapist for help. As a matter of fact, seeking support in therapy is a sign of strength, resilience, and hope. Let’s travel on this journey together, creating a space where you can heal, grow, and live the life you desire. If you’re ready to take that first step or just want to learn more about how therapy can benefit you, I’m here to answer your questions and guide you through the process. I will be honored to be a part of your journey toward a more peaceful and fulfilling life. Come on, let's get started.
Mary Murdoch
Clinician
License Type(s): IL LCPC 180004172
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression
28 years offering treatment
I am licensed in Illinois with 28 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kendra Spiva
Clinician
License Type(s): IL LCSW 149.028015
Mental Wellness Specialties: Stress, AnxietyGriefIntimacy-related issuesSelf esteemCoping with life changes
5 years offering treatment
I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, intimacy related issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kathleen Kaufman
Clinician
License Type(s): IL LCSW 149009240
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
24 years offering treatment
I am a Licensed Clinical Social Worker, (LCSW), in the state of Illinois, with 24+ years of professional work experience. I have experience in helping clients with stress, anxiety, depression, relationship issues, trauma, abuse and parenting issues. Additionally, I work with both women and men and have an understanding of their unique issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and your treatment plan to meet your unique and specific needs, focusing on actionable problem-solving and support toward goal achievement. Taking the first step to sign up for therapy takes courage...and I am proud of you for getting started!
Sarah Spurling
Clinician
License Type(s): IL LCSW 149030436
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseGriefSelf esteem
3 years offering treatment
You might be feeling overwhelmed, exhausted, or emotionally stuck — like everything takes more effort than it should. Maybe your thoughts won’t slow down, your motivation is low, or you’re going through the motions without feeling fully present. Many of the adults I work with live with anxiety, depression, trauma, or are navigating major life transitions, including autistic adults and those exploring a later-in-life diagnosis. My style as a therapist is relational and supportive. I believe therapy works best when you feel safe, comfortable, and genuinely understood. Our work together isn’t about fixing you or pushing you to change before you’re ready. It’s about building a trusting relationship where you can show up as yourself — without masking, over-explaining, or having all the answers. I work with adults around anxiety, depression, trauma, life transitions, and neurodivergence, and I also facilitate autism support groups. In both individual therapy and group spaces, I focus on helping you better understand yourself, develop coping tools that actually fit your life, and feeling more grounded and connected over time. Starting therapy is a meaningful step, and you don’t have to go it alone. Taking the first step to sign up for therapy can take courage, and it is great that you've taken this step in getting started!
How to find a licensed therapist serving clients in Quincy, Illinois
Finding the best therapist close by in Quincy can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Quincy region and in the state of Illinois. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Quincy or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Quincy area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Quincy, elsewhere in Adams, or in the greater state of Illinois. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Quincy area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Quincy due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in Quincy may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a Quincy online therapy platform verified?
Therapists in Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Quincy psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Quincy above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
Quincy therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Quincy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in IL, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 62305 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Quincy therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a Quincy therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Quincy licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Quincy, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online Quincy provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Illinois
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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