When choosing a therapist, considering your needs and what brings you to therapy is often helpful. Mental health practitioners often specialize in certain conditions, treatments, or populations. For example, a therapist may elect to work primarily with those who have anxiety disorders. Others might specialize in a person-centered treatment approach or working exclusively with older adults.
Having a general idea of what brings you to therapy can help ensure you choose a therapist whose expertise aligns with your needs. However, it is not necessary to have a specific concern before attending therapy. You might have a more general goal, like conquering negative thoughts and becoming more positive. Perhaps you have life changes or challenges on the horizon, and you’d like to take proactive steps by developing new ways to cope. Therapists can also recommend helpful resources and strategies for daily life, such as taking nature walks to help lower anxious feelings.
Mental health professionals can also help with family problems affecting members of all ages. Maybe you need assistance overcoming the challenges of blending a family, or you want to enhance behaviors that help you connect with your spouse. No matter what brings you to therapy, if you’re ready to start working with a therapist, Quincy, IL, likely has a practitioner who suits you. When considering a practitioner, you may also want to consider online therapy. Online therapy lets you attend sessions from home or another quiet location, removing the need to travel to a physical office.
Online therapists receive the same extensive training as traditional therapists, and evidence suggests that, in most cases, online therapy is just as effective as in-person therapy. The online therapists listed below may be a good place to start. They are available to help you address complicated challenges and can help you strengthen your ability to maintain mental wellness
Amelia Lambert
• B.A. in Human Services from National-Louis University • MSW from Loyola University Chicago School of Social Work • Licensed Clinical Social Worker in Illinois “Start where you are. Use what you have. Do what you can.” – Arthur Ashe Throughout our lives we are challenged by obstacles that can be difficult to manage on our own. Reaching out for help in those times can be incredibly difficult. Working with a therapist during those struggles in life can help find the insight into some of the most rewarding and positive changes we make; leading to a more fulfilling and peaceful life. The first step in making changes in your life begins now. I have been working the mental health field for over 16 years with clients struggling with depression, anxiety, grief & loss, addiction & co-dependency issues, and relationship or family dynamics. I have provided services in outpatient, inpatient, residential, as well as rehabilitation long-term care settings to clients ranging in age from adolescent to geriatric, both in individual and group sessions. My professional philosophy stems from the belief that every person deserves to live fully; with hope for the future and the self-respect to believe you are worthy of it. I believe every individual is capable of change and possesses the resiliency within ourselves to improve our lives. We will work together to identify the aspects of yourself that are not working for you and discover a healthier direction for your life.
Dr. Meredith Hayes
I'm a licensed therapist in the state of Illinois. I have been in the field for 15 years working together with people to better their lives. I've been honored to work with many different people going through many different things. My clients have presented with issues such as: Depression; Anxiety/OCD; Addiction; Trauma and Abuse; Eating Disorders; Self-Injury: Bi-Polar; Couples Issues; Life transitions and many more more. I would describe myself as an interactive therapist, one who is engaged in the therapeutic process. I will play an active role in the therapy process. I would be described as a Cognitive Behavioral therapist. That means that we will review your past and present and consider how they have shaped your current patterns. Psychology Today said " Evidence has mounted that CBT can benefit numerous conditions, such as major depressive disorder, anxiety disorders, post-traumatic stress disorder, eating disorders, obsessive-compulsive disorders, and many others. Research also indicates that CBT can be delivered effectively online, in addition to face-to-face therapy sessions." I look forward to getting to know you and work with you!
Troy Gibson
I hope this finds you well. I am a licensed clinical professional counselor (LCPC) in IL with many years of experience working in mental health counseling. I have worked with a diverse range of clients dealing with a variety of concerns including trauma, depression, anxiety, grief and loss, self-esteem, as well as relationship concerns. I have also helped many clients experiencing minority stress and or minority trauma. I approach therapy with a sensitivity and predilection for multicultural factors. I have varied experience in multiple settings, including providing individual and group therapy at an inpatient hospital unit and an outpatient hospital unit; as well as providing individual and couples therapy at a private practice. I would describe my style as conversational, strengths based, insight-oriented, and fun. I am dedicated to creating a safe space for us to explore and gain insight while promoting self empowerment. My clinical approach draws from Gestalt therapy and also incorporates Solution-Focused and mindfulness interventions. With me you can expect to be challenged to explore the origin of your problems, develop new awareness, identify pattern behaviors, work through unfinished business and create new strategies for change. Overall, I want to meet you where you’re at and collaborate to make sure our time together works best for you and your needs. I value your courage in taking the next steps on your path to wellness. When you are ready, I am here to support and empower you along your journey. "When we talk about our feelings, they become less overwhelming, less upsetting, and less scary. " - Fred Rogers
Elizabeth Eugea
I appreciate the courage and strength it takes to enter into a counseling relationship and the anxiety that may accompany reaching out to a stranger I am here to support and empower you in your journey to a better life. I am a Licensed Clinical Professional Counselor (LCPC) licensed in Illinois with over 40 years of experience in the counseling profession. I have helped clients with a wide variety of life challenges, including ADHD, abuse (including Domestic Violence and Narcissistic Abuse), Anger, Anxiety, Depression, Life Changes/Transitions, Panic and Panic Attacks, Relationship Issues, Self-esteem, Stress, and Work-related and Career Issues. It is my belief that sometimes a lack of skills keeps us stuck in life, so I also teach therapeutic life skills to help you manage the difficulties in your life. I think of it as equipping you with tools for your "life skills toolbox". I engage in individual counseling with ages 18 through 99. I specialize in serving teachers and nurses, as well as victims and survivors of domestic violence and narcissistic abuse. I believe in everyone's ability to grow and progress, and I will join you on your journey to a more fulfilling and peaceful life. I highly respect the way each individual learns, changes, develops, and grows in their own unique way. I counsel with empathy and compassion and without judgment or condemnation. My goal is to provide a safe, peaceful, encouraging, uplifting, and respectful environment in which you can explore the challenges that interfere with your healing, growing, and achieving your goals. My evidence-based counseling approach includes Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT) from a person-centered and humanistic perspective. I am looking forward to helping you live your best life!
Washington Cisco
I began working with children and youth in 1986 and continued until 2003. As indicated on my resume, I returned to working with a client base providing therapy to the children, and adult population in 2013 at an outpatient mental health facility. Presently, I am employed in the prison system where I am working with the adult population, 19 years old to 70 years. As therapist, I use a caring and supportive style with my clients, believing that they are coming because they need assistance in being able to function and cope with various stressors impacting each lives. My treatment approach is one of understanding and not judgmental. I understand that the client's self-determination is most significant in the counseling relationship. I believe that the client is the most important person in the session and hence in order to help, I need to listen to rather than to tell each what to do.
Lydia Schatzel
I believe in maintaining a strong and positive rapport because through that trust, we can really get work done. I treat everyone with respect and compassion. My approach combines cognitive-behavioral therapy, motivational interviewing, harm reduction, and mindfulness with a solution focused approach that is client centered. I will tailor our dialogue and treatment plan to meet your unique and specific needs. As a therapist, it is my job to provide the tools and coping skills to navigate this thing called life. I will work diligently to be that empathetic and supportive hand to help you through tough times and emerge on the other side feeling stronger and more capable to take on whatever new challenges come your way. I am a licensed clinical social worker in Illinois with over 10 years of experience working as a crisis worker, care coordinator, and therapist. I have worked with clients with a wide range of concerns including various behavioral health conditions, substance abuse, history of trauma, relationships, and stages of development. I have additionally addressed abuse, neglect, and exploitation.
Deborah Beard
My name is Deborah Beard. I am trained in Marriage & Family Therapy and have served as a Licensed Clinical Professional Counselor for over 25 years. I graduated in 1996 with a Masters degree in Science: Family Therapy from Friends University in Wichita, Kansas. My previous work experience as a Human Resource Manager and a Professor of Education bring relatable life skill experiences into each of my sessions. I have served as a counselor in both public and private mental health agencies, primarily for those seeking help with depression, anxiety, mood disorders, trauma and abuse recovery, relationships, and parenting skills. Any client who has the courage to seek counseling is someone worth celebrating. With gentleness and warmth, I try to focus on each of my clients' strengths to help them in the areas they desire to change. I utilize counseling tools from Cognitive Behavioral Therapy, Rational Emotive Therapy, Solution Focused Therapy, and Systemic Therapy as appropriate. Each client's faith and moral values are recognized as a wonderful foundation for their desired growth. I look forward to meeting you!
Monica McCabe
I am licensed in Illinois with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Brenda Sullivan-Rice
Hello, welcome to Better Help, my name is Brenda Rice, LCSW. As a licensed therapist in Illinois with over two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions. I offer a compassionate, nuanced approach that addresses self-love, communication difficulties, social anxiety, and healing from past experiences. My therapeutic work spans diverse areas including women's issues, young adult challenges, and recovery from difficult life events such as divorce or sexual assault. I understand the intricate ways emotional pain can manifest and am committed to creating a supportive, understanding environment where individuals can explore their experiences and develop meaningful strategies for healing and growth. My approach is deeply respectful, recognizing each person's unique journey and inherent strengths. Whether you're struggling with depression, anxiety, past trauma, or seeking to rebuild after challenging experiences, I'm dedicated to walking alongside you with empathy, wisdom, and professional expertise.
Vadim Sitnyakovskiy
I am licensed in Illinois with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, and depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Deanna Childers
I am licensed in Illinois with nearly 10 years of professional work experience. This experience includes internship, post graduate training, and licensure. I have experience in helping clients with Autism, ADHD, stress and anxiety, family conflicts, parenting issues, motivation, self esteem, depression and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Terry Schnoll
I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, executive coaching, professional coaching, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Joseph Stoyas
I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Alexis Jordan
I am Alexis Jordan LMFT, I am a couple’s and family therapist with special interests in treating and healing mental illness, parent-child psychotherapy, childhood trauma, and socio-cultural issues. I work in divorce/co-parenting mediation, premarital, domestic violence, and other forms of couple’s therapy. I help clients become aware of their internalized barriers and heal towards a more fulling narrative where individuals are able to reach their full potential while integrating a social justice framework.
Find a Therapist Near You in Quincy , Illinois
Finding a licensed therapist near you in Illinois can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Illinois is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Illinois, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Illinois (IL). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Illinois, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Illinois with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Illinois
When searching for a therapist near me in Illinois, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Illinois, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Illinois.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Illinois want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Illinois
BetterHelp simplifies the process of finding a therapist near you in Illinois without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Illinois (IL)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Illinois
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Illinois, including residents in Quincy.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Illinois do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.