I am licensed in Illinois with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & relationship issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

ReIax, Refocus, Restore, Recalibrate! These are words that would describe my approach to helping your work through challenges that arise in one's life. I am a licensed clinical social worker (LCSW) in the State of Arizona and Illinois. I have worked in the field of social work for 25 (12 years direct practice; 13 years in higher education). I take a solution focused, client centered approach to working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and day-to-day adjustments to life's challenges. My direct practice experience includes head start/early head start, schools, community based agencies, non-profits, child welfare, and employee assistance programs (EAP). My therapy style is warm and interactive. I believe in treating everyone dignity, respect, sensitivity, and compassion. I believe in working with the client to identify the issue or challenge and not labeling the client; thus destigmatizing seeking help! My approach combines cognitive-behavioral, humanistic, psychodynamic, and dialectical therapy. However, I will tailor our dialog and treatment plan based upon your needs. I practice with a sense of cultural humility that situates the client as the expert in her/his life and my role is to help you build on the strengths that you already possess to address the challenges you face in your life. It takes courage to seek help! If/when you are, I am here to be a support to you. I look forward to building a strong therapeutic relationship. Dr. Tuwana T Wingfield, LCSW

Hello and welcome! My name is LaToya, and I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience providing mental health services to children, adolescents, and adults from diverse backgrounds. I understand how challenging it can feel to juggle the demands of work, family, and personal well-being—especially when anxiety, grief, relationship struggles, or life transitions weigh heavily on your mind. Many of my clients come to me feeling overwhelmed, stuck, or simply tired of “pushing through” without the support they deserve. As your therapist, my role is to create a safe, judgment-free space where you can express yourself openly and begin building the tools you need to heal and grow. I specialize in: • Anxiety & Stress Management • Grief, Loss, & Life Transitions • Relationship & Family Challenges • Parenting & Work-Life Balance • Self-Esteem & Boundaries My approach is compassionate and collaborative. I draw on evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness techniques—always tailoring our work to fit your unique needs. You can expect me to bring empathy, practical tools, and encouragement to every session. If you’re looking for a therapist who will meet you where you are while helping you take meaningful steps forward, I’d be honored to walk alongside you in this journey. Together, we can work toward the peace, clarity, and confidence you deserve.

As a licensed therapist in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey, with expertise in addressing depression, trauma, self-esteem challenges, and mood disorders. Please note that Better Help (or any specialty site) is not appropriate if you are in crisis or require immediate support. In such situations, please contact 911 or local emergency services. Alternatively, you can call 1-800-273-TALK (8255) to speak with a crisis counselor immediately. I offer a supportive space for exploring life's most profound challenges, including social anxiety, relationship dynamics, personal growth, and healing from past experiences. My therapeutic style centers on understanding individual strengths and creating meaningful pathways toward emotional wellness. My practice embraces diverse experiences and perspectives, with a commitment to providing affirming, respectful care. Whether you're struggling with workplace stress, relationship transitions, or personal transformation, I'm dedicated to walking alongside you with empathy and professional guidance. I believe in the power of collaborative healing, where we work together to uncover your inherent resilience and develop practical strategies for sustainable emotional well-being. My goal is to help you cultivate self-understanding, build meaningful connections, and move toward a more fulfilling life.

I am a compassionate and friendly therapist with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I’m Dr. Lanecha, a licensed mental health therapist. I work with adults who look like they’re holding it all together on the outside; but feel overwhelmed, anxious, disconnected, or emotionally exhausted on the inside. Many of my clients are high-functioning, responsible, and caring for everyone else… and they’re ready for a space where they can finally exhale. In therapy with me, you can expect a supportive, semi-structured approach that still feels human. We’ll slow things down, make sense of what you’re carrying, and build practical tools you can use in real life. While also getting to the root of what’s been keeping you stuck. I use a blend of narrative approaches, solution-focused therapy, and cognitive behavioral therapy to help you reduce symptoms, strengthen self-trust, and feel more like yourself again. My mission is to help you confidently articulate & love who you are, foster meaningful relationships, and cultivate your authentic style; by challenging anxiety and limiting beliefs.

I am licensed in Illinois with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed clinical social worker in Illinois with 30 years of professional experience. My work is rooted in a trauma-informed approach that recognizes the strength and resilience each person brings to therapy. I have supported clients through family conflicts, parenting challenges, motivation and self-esteem concerns, confidence building, and career difficulties. In our work together, I strive to create a safe, collaborative, and non-judgmental space where you can explore your thoughts and emotions at your own pace. I honor the impact that past experiences—including trauma and adversity—can have on your well-being, relationships, and daily life. My role is to support you with compassion, transparency, and respect, helping you feel grounded, understood, and empowered throughout the therapeutic process. Reaching out for help reflects courage and hope. Taking steps toward healing and a more fulfilling life can feel vulnerable, and you don’t have to navigate that journey alone. I am here to walk alongside you, offering guidance and support as you build the life you want and deserve.

As a licensed therapist in Illinois, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice centers on helping clients develop self-love, improve communication, and work through challenges related to anxiety, self-esteem, and personal growth. I bring a compassionate, holistic approach to therapy, with expertise in addressing women's issues, young adult transitions, family dynamics, and personal identity exploration. My therapeutic style is warm and collaborative, focusing on empowering clients to discover their inner strengths and create meaningful life changes. Whether you're struggling with social anxiety, relationship patterns, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional guidance. My approach honors each individual's unique journey, creating a supportive space for healing and personal transformation. My expertise is working with female clients and at this time I am only offering video and phone sessions, no chat sessions.

I am licensed in Illinois with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and it is great that you are getting started!

Hi, I’m Shelly! I’m a Licensed Clinical Psychologist with a passion for helping clients build confidence, manage emotions, and reach their full potential. For over 20 years, I’ve supported individuals through challenges such as anxiety, depression, behavioral concerns, and life transitions—helping them find healthier ways to cope and connect. After earning my bachelor’s degree in psychology from Michigan State University, I moved to Chicago and attended the Illinois School of Professional Psychology, where I earned my master’s degree in 1999 and my doctorate in 2004. From the beginning, my work has focused on understanding the emotional world of the clients that I work with and helping strengthen communication and resilience. I believe every one of us has the inner strength to grow and thrive. My approach is warm, collaborative, and rooted in compassion and evidence-based practices like Cognitive Behavioral Therapy (CBT). I work closely with you to uncover what’s behind the emotional or behavioral struggles and to develop tools that foster understanding, balance, and confidence. My goal is to create a safe, supportive space where you feel heard and understood—and where you feel guided and empowered. Reaching out for therapy is a courageous step, and I’m honored to walk alongside you on this journey toward healing and growth.

Specializing in women's mental health needs, I support each client to identify and meet her specific needs in order to promote healing, self-growth, breaking negative life cycles, and the achievement of her goals. I have specific focus in the areas of trauma, anxiety, depression, relationships, life purpose, grief/loss, attachment, and family systems. Whether it's healing deep areas of trauma and loss or managing daily life stress, I walk alongside clients as they journey towards healing and making positive life changes. My clients often come to therapy feeling overwhelmed and stuck, but after working together, they often feel more hopeful, empowered, and purposeful. Together we can work to take steps to help you make positive changes. Reaching out for help can feel overwhelming and scary. Therapy helps us to know that were are not alone in our journey! We can take steps together as you move towards healing and purpose.

I’m a licensed therapist in Illinois with 16 years of experience supporting clients through depression, anxiety, relationship issues, and workplace stress. My approach is warm, culturally attuned, and rooted in creating a safe space where you can explore your emotions without judgment. As a bilingual, bicultural therapist, I understand how important it is to feel seen and understood. I work with young adults navigating life transitions, self-doubt, imposter syndrome, people-pleasing, and career challenges. I have particular expertise in women’s issues, attachment dynamics, and caregiver support. Clients often share that they feel comfortable opening up with me, even about vulnerable topics. Together, we’ll uncover what’s holding you back and build tools that help you feel more grounded, confident, and empowered. If you’re ready to better understand yourself and move toward the life you want, I’d be honored to support you.