Find a licensed online therapist in Wamac, IL

About Me Hi, I’m MJ. I’m an individual, family, and marriage counselor licensed in Illinois, and I’ve been doing this work for over 20 years. In that time, I’ve helped people navigate just about everything—depression, anxiety, stress, relationship ups and downs, parenting challenges, career changes, ADHD, and all the messy parts of life in between. I also work a lot with people who’ve experienced trauma, whether sexual, physical, or emotional. I often tell clients, “If you can tell me something I haven’t heard before, I’ll give you my Mickey Mouse watch.” And let me tell you, Mickey is still sitting right on my wrist—so you can imagine the stories, struggles, and victories I’ve walked through with people. **How I Work** My approach is warm, down-to-earth, and interactive. I’m a big believer in looking at the whole person—your emotional world, your physical well-being, and your sense of meaning or spirituality—because all of those pieces matter. That might sound fancy, but really, it just means I want to help you feel at home in your own skin and help who you are on the inside match how you show up in the world. I don’t do judgment or labels. I do respect, compassion, honesty, and a whole lot of common sense. (Truly—common sense might be my strongest therapeutic orientation!) I use cognitive-behavioral therapy, solution-focused work, EMDR, and humor when it fits. Sometimes a small shift in perspective—and maybe a laugh—can open the door to real change. **A Bit About EMDR** I also offer EMDR, which is a powerful method for processing trauma, reducing emotional triggers, and moving past old patterns that keep you stuck. If you’ve tried “talking it out” and still feel something lingering, EMDR can help your mind and body finally let go. **What Telehealth With Me Is Like** Reaching out takes courage. Truly. And choosing to let someone into your world—especially through a screen—can feel strange at first. But once we get going, most people find telehealth surprisingly comfortable and personal. This platform works more like email, so responses aren’t instant like texting. I usually reply within 24 hours. If you prefer phone or video sessions, those are available by appointment. I’d love to walk alongside you as you make the changes you’re ready to make. Looking forward to working with you, MJ

I am a retired clinical social worker with 35 year of counseling experience. The last ten years I worked for the Veteran's Administration and some of my therapy clients were veterans with PTSD from severe trauma. I also have worked with women who have had a history of trauma and need assistance to regain control of their lives. I have seen individuals with less serious problems who need help working through daily life issues and need support through difficult times. Because I have worked with a vulnerable group of individuals and also because I feel therapy is a collaborative effort I see myself working in a partnership with my clients to assist them in solving their problems without them feeling like a "patient" who is told what they need to do.

I am Licensed Clinical Social Worker and clinical supervisor with 17 years experience in community mental health settings. I have worked with a wide variety of symptoms and diagnoses including those struggling with depression, anxiety, self harm, anger management, parenting difficulties, stress, family and relationship conflicts. In addition, most of the people I have worked with have experienced some type of trauma including physical, emotional, and sexual abuse/assault. I am a very compassionate, person centered, LGBTQIA+ affirming, and trauma informed clinician. I believe that the therapeutic relationship is the most influential aspect of involvement in counseling. I use a combination of motivational interviewing, solution focused techniques, CBT, DBT , IFS and mindfulness techniques to offer support, identify and work toward the most desired areas of growth and to provide proven and effective techniques to provide relief and lasting change. I would be honored to work with you and journey toward a brighter and more fulfilled future.

My experience as a social worker spans over forty years. I have worked in a variety of venues with a wide range client population. My six specialties include adolescent and adult substance abuse, anger management, depression, anxiety, self-esteem, and stress management. Additionally, I provide therapy for all of the issues, stated in this profile. Furthermore, I provide individual, couples counseling, and family therapy, I am very aware that making the decision to get counseling, can be a very anxiety provoking situation. Can I expect confidentiality? What is the therapy experience like? Actually, taking the step to get counseling is a huge strength! You and I will work as a team, to improve, and ultimately, to resolve your issues. We will custom make a treatment plan, that is suitable for you, as an individual, couple, or a family member. In our first session, my priority will be to help you feel comfortable as well as addressing your concerns, and questions. It is extremely rewarding for me to help you reach your fullest potential, and assist you to lead a fulfilling life, and my best effort will be consistently provided.

I am licensed as a Marriage and Family Therapist in Illinois and North Carolina with over 20 years of professional work experience helping clients with stress, anxiety, depression, couple, family and relationship issues, trauma and abuse, and grief and loss. I get to know you as a unique individual and this understanding powers your path forward. I listen more than I talk, but I also frequently give out of session assignments that are tailored just for you. I am deeply spiritual yet I make our sessions solely about you, what you believe and what you want to address and change. You are always put first and will feel heard, understood and welcomed.

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma, and abuse, & as motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I believe in finding the root issues behind the problems and resolving them. The first step to seeking a more fulfilling and happier life is courage. I am here to support you in that process.

Hello, welcome to Better Help, my name is Brenda Rice, LCSW. As a licensed therapist in Illinois with over two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and life transitions. I offer a compassionate, nuanced approach that addresses self-love, communication difficulties, social anxiety, and healing from past experiences. My therapeutic work spans diverse areas including women's issues, young adult challenges, and recovery from difficult life events such as divorce or sexual assault. I understand the intricate ways emotional pain can manifest and am committed to creating a supportive, understanding environment where individuals can explore their experiences and develop meaningful strategies for healing and growth. My approach is deeply respectful, recognizing each person's unique journey and inherent strengths. Whether you're struggling with depression, anxiety, past trauma, or seeking to rebuild after challenging experiences, I'm dedicated to walking alongside you with empathy, wisdom, and professional expertise.

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a Licensed Clinical Social Worker for 5 years, I am deeply dedicated to the mental health field and committed to providing compassionate, ethical, and evidence-based care. I approach each client with empathy, authenticity, and intentionality—meeting individuals where they are while supporting them in their journey toward healing, growth, and resilience. My practice is rooted in advocacy, emotional wellness, and holistic support. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, valued, and empowered to navigate life’s challenges. By combining clinical expertise with genuine human connection, I help individuals develop healthier coping strategies, increase self-awareness, and build the confidence needed to move forward with purpose and clarity. I utilize therapeutic interventions tailored to each client’s unique needs, recognizing that healing is not one-size-fits-all. Through collaboration, trust, and a strengths-based approach, I work alongside clients to foster meaningful progress and lasting emotional well-being. Dedicated to lifelong learning and professional growth, I remain committed to delivering high-quality care that honors the dignity and experiences of every individual I serve.

I am licensed in Illinois with 17 years of professional work experience. I have my Ph.D. in community psychology and master degree in clinical social work. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I have been working as a professional social worker for the past 13 years and I am licensed in Illinois with 6 years of experience as a therapist. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. My therapy style is warm and interactive and I use strength based perspective. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectic-behavior, humanistic and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Illinois with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self esteem, confidence, executive coaching, professional coaching, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist with two decades of experience in Illinois, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like stress, anxiety, trauma, intimacy issues, and self-esteem concerns. I provide compassionate guidance for those experiencing social anxiety, workplace stress, isolation, and life transition difficulties. My therapeutic approach is deeply attuned to individual needs, particularly for older adults and those seeking a progressive, non-religious perspective. I create a supportive environment where clients can explore personal growth, heal from past experiences, and develop meaningful strategies for emotional well-being. Through evidence-based techniques, I help clients understand their inner dynamics, overcome communication barriers, and rediscover their sense of purpose. Whether you're struggling with panic attacks, workplace challenges, or midlife transitions, I'm committed to walking alongside you with empathy and professional expertise.