Find a licensed online therapist in Centralia, IL

• B.A. in Human Services from National-Louis University • MSW from Loyola University Chicago School of Social Work • Licensed Clinical Social Worker in Illinois “Start where you are. Use what you have. Do what you can.” – Arthur Ashe Throughout our lives we are challenged by obstacles that can be difficult to manage on our own. Reaching out for help in those times can be incredibly difficult. Working with a therapist during those struggles in life can help find the insight into some of the most rewarding and positive changes we make; leading to a more fulfilling and peaceful life. The first step in making changes in your life begins now. I have been working the mental health field for over 16 years with clients struggling with depression, anxiety, grief & loss, addiction & co-dependency issues, and relationship or family dynamics. I have provided services in outpatient, inpatient, residential, as well as rehabilitation long-term care settings to clients ranging in age from adolescent to geriatric, both in individual and group sessions. My professional philosophy stems from the belief that every person deserves to live fully; with hope for the future and the self-respect to believe you are worthy of it. I believe every individual is capable of change and possesses the resiliency within ourselves to improve our lives. We will work together to identify the aspects of yourself that are not working for you and discover a healthier direction for your life.

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

Hello, I am Dr. Shelia Williamson Collins, PhD, NCC, LCMHC, CCMHC, LCAS, CCS, SAP, MAC. I am a board certified clinical mental health counselor and addiction counselor with nearly 20 years of experience in behavioral health. I am licensed as a clinical counselor in the states of North Carolina, Illinois, and Alaska. I have a PhD in General Psychology from Northcentral University. I also have a master's degree in Community Counseling and a bachelor's degree in psychology from Chicago State University. I have worked in an adult inpatient psychiatric unit, outpatient behavioral clinic, community-based mental health services, and residential substance abuse treatment programs. My counseling style is person-centered. I have a diverse therapeutic approach to counseling. However, my primary approach includes cognitive-behavioral therapy and dialectical behavioral therapy. I specialize in mood disorders, anger management, addictions education, and relapse prevention. I believe that everyone has a story to tell; and I am here to listen. Giving voice to your concerns and issues is the first step to healing. We can accomplish this together. It would be my honor to work with you to assist you in reaching your healthy goals. Please let me know if you would prefer weekly sessions, and I will do my best to accommodate.

Hello, my name is Charlotte D. Newsom. I am a Licensed Clinical Professional Counselor (LCPC). I have thirty years of progressive experience in the field of mental health. Twenty of those years, I functioned as a psychotherapist working with individuals, specifically veterans who have chronic mental illnesses such as PTSD, Bipolar Disorder, Major Depressive Disorder, Substance Use Disorder, and many other disorders. I have an extensive background working with clients with symptomatic issues such as suicidal ideation, homicidal ideation, and child abuse/neglect. Besides, interpersonal matters, couples relationship issues, parenting problems, child neglect/abuse, and emotional/physical abuse. My professional history includes having a Master's Degree in Clinical Professional Psychology, and as stated above, I am a Licensed Clinical Profession Counselor (LCPC). I have an honorary membership with Roosevelt University Psi Chi Honor Society. And most recently, and for many years that past was awarded an Outstanding Performance Appraisal from the Jesse Brown VA Hospital for my exceptional clinical skills, dedication to excellence, and having a professional and compassionate relationship with patients and staff. My counseling techniques consist of being a good listener and fully understanding your emotions and reasoning. I have a flair for counseling that requires flexibility and attentiveness to develop coping skills to strengthen your abilities to succeed. I approach therapy by combining short-term and long-term treatment planning to meet your specific need. Your treatment plan will include integrating evidence-based treatment using the best available data with clinical knowledge and expertise while considering your personal needs and preferences. For example, short-term therapy consists of cognitive-behavioral therapy, behavior therapy, reality therapy for problem-solving, motivational enhancement therapy for addiction-related issues, and psychoeducation to improve insight into multiple problems. At the same time, long-term treatment may combine client-centered treatment that focuses on empathy and positive regard, psychodynamic therapy, and free association techniques to engage the client to talk. It takes courage to attend therapy, and it takes dedication to see it through. Just remember each day brings about new opportunities for change. So, let's work together to explore your goals for therapy; thank you.

As a seasoned therapist with four decades of clinical experience in Illinois, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, grief, and significant life transitions. I offer compassionate, depth-oriented counseling for adults seeking understanding and healing. My approach is particularly attuned to issues affecting midlife and older adults, including caregiver stress, aging-related concerns, chronic health challenges, and emotional well-being during major life changes. My therapeutic work addresses a wide range of emotional experiences—from workplace stress and relationship dynamics to trauma recovery and self-esteem building. I create a supportive environment where clients can explore difficult feelings, develop resilient coping strategies, and rediscover personal strength and purpose. I'm committed to providing thoughtful, individualized care that honors each person's unique journey and supports meaningful personal growth.

Hello, my name is Todd Nelson. I grew up and currently live in Central Illinois. I began work in as a millwright/carpenter until the job market faltered in the early 80s. It was time to go back to school. With a wife and child, I opted to join the Air Force to help with those expenses. After Desert storm and 10 years of active duty, I left the military. While working on my Master's degree in counseling, I worked as an on-call therapist for an out-patient mental health clinic. I went on to become a full-time therapist with that clinic until I went on as a therapist at an in- patient facility for youth. After a few years there, I went back to my former clinic. In 2009, I took a full time position as Mental Health Professional within the Illinois Department of Corrections. In total, I have 29 years of experience in the mental health field. If I were to describe my counseling approach, I would have to say that everyone has their own "ship to sail throughout life and my purpose is to help the captain navigate". Within that description, I would say I use a person centered, solution focused approach. I am very laid back and I don't get caught up in citing any schools of psychology or therapy; what I call psychobabble. My other interests outside the field are motorcycling and wood working. Currently, I am accepting new clients, though there are no evening openings. If you are interested in setting an appointment, please let me know your preference for time to meet. Do not schedule appointments, as I do my own scheduling. Let's chat.

As a licensed therapist in Illinois, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like anxiety, depression, trauma, and interpersonal dynamics. I specialize in working with young adults, men, and individuals exploring identity, relationships, and personal growth. My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on creating a supportive environment where clients can explore self-love, improve communication, address social anxieties, and develop healthier coping strategies. Whether you're struggling with mood disorders, relationship patterns, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional expertise. I welcome diverse experiences and identities, offering a non-judgmental space that honors your individual path. My goal is to help you build resilience, discover meaningful connections, and move toward the life you envision. "We are all a mixture of strengths and weaknesses. No one has it all and no one lacks it all." - C. Peterson

I am licensed in Illinois with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Illinois with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I'm Dr. Akamin Nkengaka, a Licensed behavioral therapist with 16 years of evidence-based practice experienced. I help clients with stress, anxiety, depression, trauma informed care, substance abuse, self-esteem, and relationships challenges. My theoretical approach is based on cognitive-behavioral model and holistic approach. That is, patterns of thoughts and feelings are explored, and solution focus based. I believe that you are the expert of your story and that you have many strengths. Taking the first step to seeking a more fulfilled and happier life takes courage. I am here to support you in that process.

I have been working as a professional social worker for the past 13 years and I am licensed in Illinois with 6 years of experience as a therapist. I have experience in helping clients with stress, anxiety, trauma, abuse, anger management, motivation, self esteem, & confidence. I also have experience working with coping with life changes. My therapy style is warm and interactive and I use strength based perspective. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectic-behavior, humanistic and psychodynamic therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients work through challenges including stress, anxiety, trauma, self-esteem issues, and significant life transitions. I am certified in meditation and Ayurvedic wellness and coaching. I am deeply committed to creating a compassionate, supportive environment where individuals can explore their inner experiences and develop meaningful strategies for personal growth. My approach centers on empowering clients to build self-love, improve communication, and discover their life purpose. With extensive expertise in addressing social anxiety, workplace challenges, relationship dynamics, and midlife transitions, I offer a nuanced and understanding perspective. I particularly enjoy working with individuals experiencing complex emotional experiences, including those dealing with grief, attachment challenges, and personal transformation. My therapeutic style is warm, collaborative, and tailored to each individual's unique journey. I believe in honoring each person's strengths and supporting them as they develop resilience, self-understanding, and emotional well-being.

I am a licensed clinical social worker with years of experience in the field. Throughout my career, I have had the privilege of working with children with special needs, older adults, individuals facing addiction, and those navigating chronic conditions, anxiety, and depression. Additionally, I have provided hospice and end-of-life care, and I serve as a life coach. My diverse background allows me to approach each situation with empathy and insight, ensuring that my clients receive the support they need to thrive.

I am licensed in Illinois with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, coping with life changes, & executive coaching. I also have experience working with professional coaching. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.