This is Lindsay Bennett's avatar and link to their profile

Lindsay Bennett

Clinical therapist offering therapy in IN
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseDepression
7 years of experience as a mental health therapist

Hello! I am a Licensed Clinical Social Worker in Indiana with seven years of post-graduate experience. I received both my Bachelors and Masters degrees from Indiana University and have more extensive training in motivational interviewing, trauma-focused cognitive behavioral therapy as well as being a certified yoga instructor. My work-experience thus far has brought me to be most experienced in working with individuals who struggle with interpersonal traumas, abuse histories, PTSD, depression, anxiety and personality related disorders. Additionally, I am currently pursuing a PhD in social work with my research interest being complex-interpersonal trauma and the use of yoga in therapy settings. I believe my laid-back and compassionate personality reflect in my treatment approaches. I believe building a strong client-therapist relationship is essential in providing good therapy and take the time to develop this relationship. I commonly use interventions guided by cognitive behavioral therapy, trauma-focused cognitive behavioral therapy, dialectical behavioral therapy and mindfulness/grounding techniques. Treatment should fit each persons individual needs and I will work with you to develop goals and work to achieve them! Seeking therapy can be a vulnerable thing and I respect that in all seeking services. I look forward to helping bring positive outcomes from therapy into your life!

This is Miranda Kolde's avatar and link to their profile

Miranda Kolde

Clinical therapist offering therapy in IN
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
6 years of experience as a mental health therapist

Hi! I am a LCSW with 6 years of therapy experience. I have worked in several areas of expertise including depression, anxiety, stress management, addictions, trauma, parenting, relationships, domestic violence, and communication and boundaries. I take a client centered, strengths based, approach when meeting with patients, focusing on solutions as well as hidden strengths, resources, and individuals' areas of concern. I come from a community mental health background, in which I learned to identify immediate needs, collaboratively care plan with the patient, and work at the patient's pace. I use person-first language and focus on how people have survived and overcome obstacles. I have experience specifically with domestic violence issues, working with perpetrators of domestic violence as well as focusing on communication and boundary issues in relationships. Each patient is unique, and I will tailor my approach to best meet your needs.

This is Jennifer Fisher's avatar and link to their profile

Jennifer Fisher

Clinical therapist offering therapy in IN
Counselor License Type(s): LCSW,MSSW
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
31 years of experience as a mental health therapist

I am a licensed clinical social worker with the state of Indiana and am also a certified life coach. I have almost 30 years of clinical experience working with all ages and their families in a wide variety of areas within the mental health field. This includes depression, anxiety, stress management, communication skills, abuse recovery, grief and many others. Practice locations have included both inpatient and outpatient settings as well as a private practice. In my work with clients, it is my intention to help you find that balance between needing insight into past experiences and current thinking and behavior patterns that influence those experiences, while also empowering you to move beyond them into a sense of healing and purpose. I also emphasize a continuous connection between mind, body and spirit. Each of these aspects of ourselves influences the other and learning how to nurture each of those parts of ourselves can go a long way toward helping someone feel whole again. As we work together, it is very important to me that a client experiences a sense of safety and acceptance for who they are and where they are in their lives. I am especially dedicated to embracing diversity and inclusion. These concerns are not solely from clinical experience but also from personal experience as a woman with a lifelong disability and extensive experience with adapting to life changes as necessary in order to have a fulfilling life. It is very important to me to come to you from a place of authenticity. I incorporate many therapeutic approaches depending on individual needs. I look forward to working with you and am honored by your trust.

This is Ryan Sommers's avatar and link to their profile

Ryan Sommers

Clinical therapist offering therapy in IN
Counselor License Type(s): MS,LMHC
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
11 years of experience as a mental health therapist

I am a licensed mental health counselor (LMHC) in the state of Indiana. I have worked in various environments including community mental health and university counseling services which has enabled me to counsel individuals on a variety of issues including grief & loss, depression, anxiety, ADHD, life transitions and relationship concerns. I believe that the role of a counselor is to meet someone where they are at, come along side of them and assist them in their journey, all of the time realizing that they are in control of their next steps. My job is to help you realize which steps you want to take then aid you in the process of implementation. My counseling style is relational, interactive, eclectic and based on the beliefs above. I will listen, try to understand, then help you understand. It takes courage to actively seek assistance. I applaud your vulnerability and am ready to listen and offer assistance.

This is John Collins's avatar and link to their profile

John Collins

Clinical therapist offering therapy in IN
Counselor License Type(s): LCSW
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
13 years of experience as a mental health therapist

I have years of experience helping clients cope with both the symptoms as well as the underlying causes of their struggles with issues of anxiety, trauma and PTSD, depression, difficulty managing anger, alcohol or other substance use disorders, and relational difficulties that often stem from low self-confidence and the need for updated and enhanced communication skills. My clinical style combines a personal approach that aims to make the client feel genuinely understood, supported, and safe. I utilize a variety of therapeutic interventions that help to update coping skills and strategies, while operating from a psychodynamic base that can facilitate both shorter- and longer-term psychodynamic psychotherapy for deeper-reaching, more stable positive change. I am also certified to provide EMDR when appropriate. I received a Master's degree in Social Work from Loyola University Chicago in 2010. I currently reside in Louisiana.

This is Elysia Burley's avatar and link to their profile

Elysia Burley

Clinical therapist offering therapy in IN
Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigue
13 years of experience as a mental health therapist

I am licensed in Kentucky and Indiana with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Mary Teal's avatar and link to their profile

Mary Teal

Clinical therapist offering therapy in IN
Counselor License Type(s): MA,LMFT
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
7 years of experience as a mental health therapist

Everyone desires to be healthy, happy, and whole. If you are expecting a result, envisioning an answer, or seeking a resolution for your challenges, you may simply need an idea regarding how to address them. You may even wonder if a solution exists for your situation. Be assured, there are no real limits when you pursue a path that leads to living your best life ever. In fact, it is your time! One choice - among others – is to "make a life change that will change your life". Pause and picture this, You at your very best. This is not so far removed from your grasp! I am a Licensed Marriage and Family Therapist who holds a Master of Arts in Marriage and Family Therapy. I practice as a cognitive behavioral therapist. Cognitive Behavioral Therapy (CBT) is a form of therapy that is active, collaborative, goal-oriented and is based on the cognitive model. That means we will work together to understand the role that our thoughts, beliefs, emotions, and behaviors play in our current struggles. In addition to support and insight, CBT offers clients specific strategies, skills and tools that you can use to make changes, relieve suffering, and achieve your goals. I can help you make discoveries and establish connections, as you find yourself along the way. By maximizing the use of thought processing and development, in a cognitive manner, healing and happiness can begin. These great experiences can also continue. Therapeutic practices have always offered this type of comfort, while prompting the presence of joy. You deserve to reach your goals. It is possible to overcome your current difficulties, if any exist. It is a perfect time, to take the time, and find lasting joy. I am compassionate about assisting others in exploring possibilities, utilizing abilities and finding optimal resolutions in the most satisfying ways. Therapy provides the tools to empower healthy living.

This is Tammy Ponder's avatar and link to their profile

Tammy Ponder

Clinical therapist offering therapy in IN
Stress, AnxietyAddictionsTrauma and abuseSleeping disordersDepression
22 years of experience as a mental health therapist

I am licensed in Michigan, Indiana, Idaho, Montana, Illinois, and Colorado, with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & sleeping disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Jean Cummings's avatar and link to their profile

Jean Cummings

Clinical therapist offering therapy in IN
Counselor License Type(s): LCSW
Stress, AnxietyRelationship issuesIntimacy-related issuesAnger managementDepression
37 years of experience as a mental health therapist

I have been a Licensed Clinical Social Worker for more than 30 years. I have a BA in communications from Webster College and an MSW from St. Louis University, both located in St. Louis, MO. My work as a therapist has been in community mental health, in-patient psychiatry, addictions and in private practice. I also spent time as a behavior specialist for the Medicaid Waiver Program working with developmentally disabled people. My approach to therapy is typically client-centered. I use family systems, CBT, psychodynamic, motivational interviewing and other approaches in my work. I have been fortunate to have walked with hundreds of men, women and teens on their journey toward a more satisfying life, physically. psychologically and spiritually.

This is Jonnarda Tolbert's avatar and link to their profile

Jonnarda Tolbert

Clinical therapist offering therapy in IN
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
14 years of experience as a mental health therapist

I am licensed in Indiana with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Hebron

Finding the best therapist close by in Hebron can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Hebron that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Hebron. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Hebron, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Hebron region and in the state of Indiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Hebron or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Hebron area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Hebron therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Hebron, elsewhere in Porter, or in the greater state of Indiana.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hebron area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Hebron therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Hebron due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Hebron may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Hebron online therapy platform verified?

Therapists in Hebron, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Hebron psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Hebron above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Hebron helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Hebron therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Hebron therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Hebron?

One of the potentially rewarding aspects of working with a Hebron therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Hebron therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Hebron therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hebron therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46341 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Hebron counselor?

Before seeing your Hebron therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Hebron.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Hebron licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Hebron counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Hebron, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Hebron has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Hebron, Indiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Hebron.

Below are some of the zip codes served by BetterHelp therapists in Hebron:

46341

Find the right therapist for your needs
Match with a qualified therapist