Life is all about opportunity. No matter who you are, you need to have a chance to succeed. However, this can be tough, especially when you're dealing with depression, anxiety, or other problems in life. There is hope, and that hope comes from a counselor based in Portage. 

Portage is known as the City of Opportunity. Life can be filled with opportunities, but you need to learn how to seize them. A counselor can help you do just that. Talk to one today and learn how you can seize the day. You can be a better person as a result. 

Specialties: Trauma and abuse, Grief, Anger management, Depression, ADHD
Years of Experience: 20

Hi, my name is Arthur J Spoerner (AJ) . I am a Licensed Clinical Social Worker in Indiana with over 20 years of experience providing integrated interventions to help adults and adolescents that have experienced complex trauma, difficulty with impulsivity, anger management, and ADHD. I have a particular interest in providing interventions, strategies, and support to adults and adolescents with chronic pain, illness, disability, distress related to cancer treatment, as well as end-of-life issues. I hope to provide you with interventions and strategies to help you...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Bipolar disorder, Depression
Years of Experience: 10

Hello, my name is Kimnetta and first, I want to tell you that I think it's great you're looking for support! We all need help at some time in our lives, and I'm here to help YOU right now! With almost 10 years of experience, I have a proven track record of helping clients with managing depression, anxiety, self-image issues, communicating effectively, developing and maintaining life balance, and challenges with PTSD. I strategically employ varied, therapeutic approaches as I understand your personality and communication style(s), to enhance your therapeutic pr...

Specialties: Stress, Anxiety, Anger management, Self esteem, Bipolar disorder, Depression
Years of Experience: 7

I am licensed in Indiana and Ohio with 7 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar, relationship issues, career challenges, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My background has been working in the community mental health setting with adults. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My appro...

Specialties: Stress, Anxiety, Parenting issues, Self esteem, Coping with life changes, Coaching
Years of Experience: 8

I am licensed in Indiana with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Parenting issues, Depression
Years of Experience: 10

My ideal client is simply someone who is willing to do the often times difficult work of opening up, facing themselves and receiving feedback and support. I am a non-judgmental, open-minded and empathic individual by nature. I see people for their potential and their strengths and help them to see their own strengths too. I feel grateful every day that I have the opportunity to join alongside fellow humans and support them in their life journey. I hope you will let me in and allow me to be that support for you so that you can learn to love yourself the way you d...

Specialties: Stress, Anxiety, Addictions, Anger management, Self esteem, Coping with life changes
Years of Experience: 19

I am licensed in Indiana with 19 years of professional work experience with the vast majority of that experience working with adults. I have experience in helping clients with mood management, stress and anxiety, coping with addictions, anger management, motivation, self esteem, and confidence. I approach therapy with a combination of motivational interviewing, cognitive behavioral therapy and using the therapeutic relationship we build to support and encourage you. I listen and work with you to help achieve your treatment goals. I believe that you are the ex...

Specialties: Stress, Anxiety, Trauma and abuse, Parenting issues, Self esteem, Depression
Years of Experience: 3

I am licensed in Indiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, ADHD
Years of Experience: 40

I have 40 years of treatment of Substance Abuse, Mental health, and Employee Assistance Programs. I consider myself a generalist and see a wide range of people problems and organizational efforts. I specialize in EAP as a way of being able to identify problems possibly identifying earlier intervention. I see Perfectionism as a big problem, along with Anxiety, PTSD, Depression, Relationship issues, Sports improvement, and the list goes on. I am able to get to know my clients and provide insightful assistance. Sometimes the process of counseling is fairly ...

Specialties: Stress, Anxiety, LGBT, Anger management, Depression, Coping with life changes
Years of Experience: 8

I am licensed in Indiana with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Self esteem, Depression
Years of Experience: 4

I am licensed in Kentucky and Indiana with over 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma, abuse, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 11

Welcome! The journey of life can be filled with great joys and many challenges. To walk this journey, it is often helpful to collaborate with those who can walk alongside us on the journey with empathic support. Wherever you are on that journey, I am someone who can partner with you. I am a licensed professional counselor and registered art therapist who is passionate about holistic wellness. I have a Master's Degree in Art Therapy and Professional Counseling and a Masters of Divinity. I am Person centered, trauma informed and eclectic in my holistic approac...

Specialties: Addictions, LGBT, Relationship issues, Family conflicts, Depression
Years of Experience: 35

I am licensed in Indiana with 35 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. You alone have to do it, but you don't have to ...

Specialties: Stress, Anxiety, LGBT, Relationship issues, Grief, Depression
Years of Experience: 12

I am licensed in Indiana with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, relationship issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, ADHD
Years of Experience: 6

I am a licensed clinical psychologist with a specialty in neuropsychology, and health service provider, in Indiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, social isolation, ADHD and executive or organizational difficulties, parenting issues, motivation, self esteem and confidence. I use an evidenced-based approach which combines elements of cognitive-behavioral therapy, behavioral therapy, and/or mindfulness-based techniques. I am always sure to emphasize quality, genuine care. I respe...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Coping with life changes
Years of Experience: 7

I am licensed in Indiana with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How To Find Counseling In Your Area

Finding the right therapist close by in Portage can feel intimidating. Once you narrow your search for a counselor near the Portage area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Portage, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Portage or elsewhere in Porter or the state of Indiana.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Portage counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Portage area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Portage Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Portage due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Portage: $150-$500
  • Counseling with therapists in Portage: $100-300
  • Therapy with a psychologist in Portage: $100
  • Therapy with a mental health counselor in Portage: $80

Some counselors in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Portage and elsewhere throughout the state of Indiana you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Portage virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Portage has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Portage, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Portage counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Portage, IN, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 46368 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Portage can be a great option.

How Should I Prepare For My First Session With A Portage Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Portage area, including:

  • CBT in Portage
  • DBT in Portage
  • Substance use therapy in Portage
  • Couples therapy in Portage

A woman meets with a therapist online in her home city of Portage.

Below are some of the zip codes served by BetterHelp therapists in Portage:

46368

Popular Cities Near Portage, IN

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