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Lavon Fletcher

Clinical therapist offering therapy in IN
Counselor License Type(s): LCSW, LCAC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
20 years of experience as a mental health therapist

I am a licensed clinical social worker and a licensed clinical additions counselor. I have been providing therapy for over 20 years to a variety of individuals in a variety of settings. I am a strengths-based individual and this is how I approach all situations and people. I believe that everyone has worth and unfortunately, not everyone is able to fully recognize and embrace their worth. I utilize Cognitive Behavioral Therapy techniques to assist people in finding their own power and creating their own change.

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Dr. Tom Barbera

Clinical therapist offering therapy in IN
Counselor License Type(s): PhD
Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
29 years of experience as a mental health therapist

Dr. Barbera earned his PhD in Clinical Psychology from the University of New Mexico in 1997. He completed his internship with a specialization in Health Psychology at Wilford Hall Medical Center in San Antonio, Texas. As an Active Duty Air Force Psychologist he worked at the Eglin Air Force Base Hospital for the first 4 years of his career and the Hurlburt Field Behavioral Health Clinic for 2 years. In 2001 he moved to Indiana to join the St. Vincent Family Medicine Residency Faculty. In 2019 he moved to Riverview Health in Noblesville, IN to help their healthcare system start a Behavioral Care Clinic. I'm committed to providing evidence-based treatment for depression, anxiety, stress, burnout, obsessive-compulsive disorder, post-traumatic stress disorder, insomnia, chronic pain, diabetes self-management, obesity, and nicotine addiction. My patients can expect to learn coping skills for managing their symptoms and improving their quality of life in a welcoming, relaxed, and compassionate environment. Typical between appointment homework includes: symptom monitoring, reading, writing exercises, and coping skills practice. If you receive primary care services within the Riverview Health system in Hamilton County Indiana then I would be happy (and required to by my employment contract) to see you through our Behavioral Care Clinic. I'm licensed to provide telehealth services in the PSYPACT States. Here is the list of PSYPACT States. Alabama Arizona Arkansas Commonwealth of the Northern Mariana Islands Connecticut Colorado Delaware District of Columbia Georgia Florida Idaho Illinois Indiana Kansas Kentucky Maine Maryland Michigan Minnesota Mississippi Missouri Nebraska Nevada New Hampshire New Jersey North Carolina North Dakota Ohio Oklahoma Pennsylvania Rhode Island South Carolina South Dakota (starting July 1, 2024) Tennessee Texas Utah Vermont (starting on July 1, 2024) Virginia Washington West Virginia Wisconsin Wyoming

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Laura Lininger

Clinical therapist offering therapy in IN
Counselor License Type(s): LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
31 years of experience as a mental health therapist

Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social Work. I have worked for many years doing child and adolescent therapy and then later added working with adults to the services I provide. I believe my child and adolescent therapy background has been a great foundation for working with adults who are dealing with childhood trauma or family of origin issues. As for treatment approaches, I use Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and EMDR. I also include a lot of mindfulness practice in my work with clients. I am proud to provide a safe environment for all races, genders, religions, and clients from the LGBTQ community.

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Dr. Johnnie (John) Terrell

Clinical therapist offering therapy in IN
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
43 years of experience as a mental health therapist

I am a licensed psychologist in Indiana, Kentucky, and Florida. I have 38 years of experience in working with individuals and families. During my career, I have been the director of hospital units and operated private practices in three states. I have experience in working with individuals from basically all walks of life. I have assisted individuals who have struggled with depression, anxiety, grief and loss issues, trauma, career issues, OCD, ADHD, emotional abuse, and a variety of other trying and difficult life challenges. I have found that life is sometimes very tough and challenging no matter who we are or where we are on life’s journey. The core of my therapy style consists of two combined words: “grace/acceptance.” I believe that everyone deserves to be treated with the utmost kindness, acceptance, and care by someone who is safe. My life goal, not only as a psychologist but also as a human being, is to treat every person with grace and kindness. A huge aspect of my style is patience and listening. From a clinical standpoint, I would probably best be described as interpersonal and compassionate in approach. I also use cognitive-behavioral, psychodynamic, and rational-emotive strategies and thoughts to assist in the therapeutic process. Additionally, I incorporate a host of other thoughts and strategies that I have gleaned from both secular and non-secular writers over the years. My goal is always to treat everyone as a person with differing needs, thoughts, feelings, goals, and struggles. I do not believe that one technique, strategy, or approach fits all. I am constantly learning and trying to improve so that I can better myself and others. My approach is as a professional and human who has experienced a host of challenges and struggles himself. My thrust is to help each person realize that there is hope, even if they currently feel hopeless and at wits end. Again, all of these techniques are woven into a package that I like to term as a grace (favoring whether one believes that they deserve it or not) or acceptance-oriented approach. For many individuals, it is difficult to step out and seek help; and I understand that, because I am human and have practiced in the field of psychology for more than three decades. I think that the question that often comes to our minds as we take such a risk has to do with safety, that is, will the person I talk to be safe and not judge, criticize, or think poorly of me. My goal initially is to answer that question and continue to answer it via my behaviors and comments with, “No, I will strive to make this a safe and beneficial experience for you. I will treat you with acceptance and grace in the same way that I want to be treated.” Please let me know if I can be of assistance to you. If not, please continue to search for someone that you believe can be of help to you. If you are struggling, please don’t go it alone!

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Jerry Fry II

Clinical therapist offering therapy in IN
Stress, AnxietyRelationship issuesDepressionCoping with life changes
10 years of experience as a mental health therapist

I am licensed in Indiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Rashid Raja

Clinical therapist offering therapy in IN
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemDepression
23 years of experience as a mental health therapist

I am licensed as a clinical psychologist in Indiana as well as in Illinois with 23 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have a diverse clinical experience. urdu is my spoken language. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Traci Elliott

Clinical therapist offering therapy in IN
LGBTSelf esteemCareer difficultiesCoping with life changesCoaching
20 years of experience as a mental health therapist

I am licensed in Indiana with 20 years of professional work experience. I have experience in helping clients with lgbt-related issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Tracy McKenney

Clinical therapist offering therapy in IN
Stress, AnxietyAddictionsTrauma and abuseEating disordersSelf esteem
7 years of experience as a mental health therapist

I am licensed in Illinois with 7 years of experience in the mental health field. I am skilled in helping clients heal from stress and anxiety, coping with addictions, trauma and abuse, & eating disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy is courageous and I am proud of you for getting started!

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Devona (Dee) Head

Clinical therapist offering therapy in IN
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
30 years of experience as a mental health therapist

I am licensed in Indiana with 25+ years of professional clinical experience. I help clients with stress and anxiety, depression, trauma and abuse, coping with grief and loss, low motivation, low self-esteem, and/or low confidence. I also help clients to recover from abusive narcissistic relationships. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Shelby Littlepage

Clinical therapist offering therapy in IN
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
5 years of experience as a mental health therapist

I am a licensed mental health counselor in the state of Indiana with 5 plus years of professional work experience. I am also a registered art therapist and believe in the power of creativity and mindfulness to heal and guide. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I see therapy as a timely relationship where it is my job to hold space, instill hope, shine a light, and hold up a metaphorical mirror while clients explore their inner world, make meaning and sense of their story, and try on new ideas and ways of being. I will tailor our dialog and treatment plan to meet your unique and specific needs so your honesty and thoughtfulness makes a big difference in the process. It's a lot to trust a stranger with the tough stuff but the more I know about you and what you are trying to accomplish, the better able I am to help you get there. Taking the first step to seeking a more fulfilling and happier life takes a lot courage and hope. I am here to support you with making the most of that big step to connect and grow.

How to find a therapist for counseling in Dune Acres

Finding the best therapist close by in Dune Acres can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Dune Acres that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dune Acres. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dune Acres, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Dune Acres region and in the state of Indiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Dune Acres or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Dune Acres area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Dune Acres therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dune Acres, elsewhere in Porter, or in the greater state of Indiana.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dune Acres area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Dune Acres therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Dune Acres due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Dune Acres may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Dune Acres online therapy platform verified?

Therapists in Dune Acres, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Dune Acres psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Dune Acres above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Dune Acres helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Dune Acres therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dune Acres therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Dune Acres?

One of the potentially rewarding aspects of working with a Dune Acres therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Dune Acres therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Dune Acres therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dune Acres therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46304 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Dune Acres counselor?

Before seeing your Dune Acres therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Dune Acres.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Dune Acres licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Dune Acres counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Dune Acres, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Dune Acres has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Dune Acres, Indiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Dune Acres.

Below are some of the zip codes served by BetterHelp therapists in Dune Acres:

46304

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