This is Ryan Sommers's avatar and link to their profile

Ryan Sommers

Clinical therapist offering therapy in IN
Counselor License Type(s): MS,LMHC
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
11 years of experience as a mental health therapist

I am a licensed mental health counselor (LMHC) in the state of Indiana. I have worked in various environments including community mental health and university counseling services which has enabled me to counsel individuals on a variety of issues including grief & loss, depression, anxiety, ADHD, life transitions and relationship concerns. I believe that the role of a counselor is to meet someone where they are at, come along side of them and assist them in their journey, all of the time realizing that they are in control of their next steps. My job is to help you realize which steps you want to take then aid you in the process of implementation. My counseling style is relational, interactive, eclectic and based on the beliefs above. I will listen, try to understand, then help you understand. It takes courage to actively seek assistance. I applaud your vulnerability and am ready to listen and offer assistance.

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Jerry Fry II

Clinical therapist offering therapy in IN
Stress, AnxietyRelationship issuesDepressionCoping with life changes
10 years of experience as a mental health therapist

I am licensed in Indiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Alidde Alouidor

Clinical therapist offering therapy in IN
Stress, AnxietySelf esteemDepressionCoping with life changes
3 years of experience as a mental health therapist

I am licensed clinical social worker. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgement. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Pamela O'Brien

Clinical therapist offering therapy in IN
Counselor License Type(s): LCSW
Stress, AnxietyParenting issuesAnger managementDepressionCoping with life changes
30 years of experience as a mental health therapist

I am licensed in Indiana with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Resa Sandora

Clinical therapist offering therapy in IN
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesADHD
30 years of experience as a mental health therapist

I am licensed in Indiana and South Carolina with 30 years of professional work experience. My life has gone thru lots of changes and adjustments, just like you, where we need to adjust our sails to survive the storms of life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, regardless of gender identity, sexual orientation, religion, abilities, or other form of diversity. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in taking that journey.

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Dana Teeter

Clinical therapist offering therapy in IN
Stress, AnxietyParenting issuesBipolar disorderDepressionADHD
10 years of experience as a mental health therapist

Hello and welcome! My name is Dana Teeter and I am a licensed clinical social worker (LCSW) in the state of Indiana. I take a holistic approach to health and wellness, incorporating a variety of mind management techniques, as well as talk therapy, CBT, yoga, breath work, and other mind- body exercises to address mindset, negative thinking, intrusive thoughts, and coping with negative emotions. I enjoy working with clients of all ages and from a variety of backgrounds. I have over 10 years experience working with children and teens in the school environment as a counselor/ social worker. I have extensive experience providing services for students struggling with anxiety, depression, ADHD, PTSD, and childhood trauma, as well as children and adolescents struggling with areas of identity, self-esteem and self-worth, interpersonal skills and emotional regulation. In addition, I have spent the last 8 years working at home with my two sons, both of who have been diagnosed with ADHD. This has given me the unique perspective of working with students with ADHD as both a social worker, and as a parent. I also have experience writing IEPs, 504 plans, behavior intervention plans, and goals for students with ADHD and have spent time working with school professionals and families to implement these plans successfully. While most of my experience in the clinical field has been with children and adolescents, I have worked with families and adults as well. I also have a personal interest in mental health and wellness, and enjoy working with clients from various backgrounds to address what is weighing them down, assess their mental health and overall wellness needs, and develop a plan to improve their own ability to self-regulate emotions and better manage their mental health and wellness needs. I have experience using CBT, mindfulness, yoga, progressive muscle relaxation, breathing techniques, and a variety of other holistic approaches to managing negative thoughts and emotions. I am also Yogafit certified and recently earned my black belt in Taekwondo, as I have found these practices to be crucial to managing my own mental health and wellness. As a certified Revelation Wellness® instructor, I understand the importance of taking care of the mind, body and spirit when addressing health and wellness, and I want to educate others about the neuroplasticity of our brains and our bodies ability to heal themselves when giving a supportive, healing environment. I enjoy studying the mind, body, spirit connection and using education as a tool to empower my clients. I love meeting new people and learning from others; I believe we all have a story to share and have found my own healing as I have shared my story with others. I hope to create a safe environment for clients to share their own stories and struggles, as well as to learn more about their own mental health and set goals for future growth. I enjoy educating and empowering my clients to become an expert on their own mental health and look forward to collaborating with clients to help them find freedom to live their best lives.

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Dr. Allyssa Mattes

Clinical therapist offering therapy in IN
Stress, AnxietyParenting issuesSelf esteemDepressionADHD
6 years of experience as a mental health therapist

I am a licensed clinical psychologist with a specialty in neuropsychology, and health service provider, in Indiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, social isolation, ADHD and executive or organizational difficulties, parenting issues, motivation, self esteem and confidence. I use an evidenced-based approach which combines elements of cognitive-behavioral therapy, behavioral therapy, and/or mindfulness-based techniques. I am always sure to emphasize quality, genuine care. I respect clients' expertise in our collaboration to tailor their treatment plan. Please reach out if you'd like support in your journey.

This is Julianna Murphy's avatar and link to their profile

Julianna Murphy

Clinical therapist offering therapy in IN
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
6 years of experience as a mental health therapist

I am licensed in Illinois with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jennifer Hamilton

Clinical therapist offering therapy in IN
Counselor License Type(s): MSW,LCSW-S,LISW-S
Stress, AnxietyRelationship issuesIntimacy-related issuesEating disordersAnger management
10 years of experience as a mental health therapist

I am an independently licensed Social Worker that has been practicing therapy since 2014 but have been in the social work field since 2005. I have experience in medical, mental health and substance use treatment settings, working with diverse populations in community mental health agencies, healthcare, outpatient and inpatient treatment settings. In addition to my experience, I have significant training in Trauma Informed Care as a Certified Trainer, certification as a trauma professional, program development and implementation. My counseling style is warm and compassionate. I want anyone I work with to be aware of their full potential and assist them in getting there. Life can be hard enough, therapy doesn't have to be. I pull from many different therapy styles which include; cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, solution focused, strengths based and acceptance and commitment therapy. I am here to support your goals and assist in managing the challenges that may arise. I look forward to working with you!

This is Terry Mayo's avatar and link to their profile

Terry Mayo

Clinical therapist offering therapy in IN
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience as a mental health therapist

I am licensed in Indiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Dune Acres

Finding the best therapist close by in Dune Acres can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Dune Acres that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Dune Acres. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Dune Acres, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Dune Acres region and in the state of Indiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Dune Acres or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Dune Acres area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Dune Acres therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Dune Acres, elsewhere in Porter, or in the greater state of Indiana.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Dune Acres area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Dune Acres therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Dune Acres due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Dune Acres may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Dune Acres online therapy platform verified?

Therapists in Dune Acres, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Dune Acres psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Dune Acres above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Dune Acres helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Dune Acres therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Dune Acres therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Dune Acres?

One of the potentially rewarding aspects of working with a Dune Acres therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Dune Acres therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Dune Acres therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Dune Acres therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46304 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Dune Acres counselor?

Before seeing your Dune Acres therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Dune Acres.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Dune Acres licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Dune Acres counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Dune Acres, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Dune Acres has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Dune Acres, Indiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Dune Acres.

Below are some of the zip codes served by BetterHelp therapists in Dune Acres:

46304

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