Take a stroll down the paths of Utica, and you will notice elements of its 200 year old history. Quaint buildings, speciality shops and a small-town vibe give this town a charming atmosphere.

Sometimes, when we look at the outside of things, it’s hard to imagine the struggles and challenges people faced when building these communities. The same is true today. You can look around and it might seem like everyone is stress-free and free of any mental health struggles. But this isn’t true. Mental health struggles are real, even if they’re not readily visible. But you can work to heal whatever issues you’ve been carrying around, even the ones you don’t want to show to others. Match with a licensed, confidential mental health professional based Utica to get started today.

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Psychologist Dr. Delthea Hill providing different types of therapy in Utica

Dr. Delthea Hill

Clinician
License Type(s): IN LCSW 34004530A
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
25 years offering treatment

I am a highly qualified Licensed Clinical Social Worker [LCSW] with over 25 years of experience dealing with diverse populations of clients that include working with individuals, couples, families, young children, and adolescents. I hold a doctoral degree from Indiana University, 2008, and I received a Master’s degree in Social Work from Case Western Reserve University in 1982. My career involves organizational management, clinical supervision, and extensive experience with completing psychosocial assessments, treatment planning, and collaborating with multidisciplinary teams. I have proven success with engaging clients by empowering them to make positive changes in their lives. I do not view people as fundamentally flawed. I believe people know themselves better than experts in the helping professions. My approach to therapy is based on guiding my clients to work along with me to resolve their identified issues in treatment. A relationship with a therapist is one of the most intimate bonds a person can have in life. Who do you trust with your most private and vulnerable experiences? This is the reason why I take the time to build trust and rapport with my clients. Building trust is a critical part of achieving success in therapy. I am compassionate with strong communication, and interpersonal skills.

Psychologist Natalie Kramer providing different types of therapy in Utica

Natalie Kramer

Clinician
License Type(s): IN LCSW 34008530A
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
9 years offering treatment

I am a licensed clinical social worker licensed in Indiana with 8 years of experience working as a psychocounselor and life coach. I graduated from the University of Southern Indiana in 2016. I have worked with clients with a wide range of concerns including depression, anxiety, coping with life changes, addictions, and mood disorders. I have worked in community mental health with varied experience as well as work within the criminal justice system with current offenders, and ex-offenders. My experience includes working with singles, couples, families, teenagers, adults, LGBT and groups. My counseling style is warn and interactive. I believe in treating clients with respect, compassion, and empathy while adding value to their lives. I am also a Christian Counselor and offer these values and perspectives to clients as well. My approach combines cognitive-behavioral, motivational interviewing, mindfulness and mediation, emotionally focused techniques and psychodynamic treatment. I will tailor our dialogue and treatment to meet your specific and unique needs. My goal is to provide you with insight, tools, and techniques to help you gain self awareness to help you create lasting change. I believe we can use the difficult people and difficult times in our lives to help us change and grow personally, or we can allow them to keep us stuck where we are. I also understand change requires courage. If you are willing to take a step toward making changes in your life, I am here to connect with you on your journey to create lasting change. A little about me: I am also a certified teacher, speaker, trainer, and coach trained by the John Maxwell Team. I enjoy learning new things and working on ways to become the best version of myself as well. I look forward to working with you!

Psychologist Jade Mitchell providing different types of therapy in Utica

Jade Mitchell

Clinician
License Type(s): IN LCSW 34008916A, KY LCSW 253677
Mental Wellness Specialties: AddictionsRelationship issuesParenting issuesAnger managementSelf esteem
9 years offering treatment

It may not feel like it yet, but even through taking these steps, you are making progress! Steady progress is what I work with individuals to achieve through several treatment methods. The approaches that we use may be different for each person, but my hope for each client is that they reach three things: a sense of understanding, a route to self-acceptance/inner peace, and productivity toward reaching their deepest desires. I am a licensed mental health therapist in Kentucky and Indiana. I was born and raised in a city-setting (Louisville, KY), but spent time learning and working in a rural community as a graduate of Western Kentucky University. My counseling style is nurturing but practical. My hope is that with the end of each session, you will feel understood and motivated, and will have a plan of action to work toward your goals. Some of my favorite treatment modalities include solution-focused, narrative, CBT, DBT, and motivational interviewing. I have an open door to all races, religions, ideologies, and sexual-orientations. My specialties include substance abuse treatment, anxiety, stress, anger management, relationship issues, race/discrimination-related issues, life changes, and parenting issues. When I am not working in the role of therapist, I covet time spent with my husband and four kiddos. If you are ready to move forward toward better understanding yourself, your issues, and your solutions, lets get started! Don't wait another day to start working toward the way of life that you deserve.

Psychologist David Whiteman providing different types of therapy in Utica

David Whiteman

Clinician
License Type(s): IN LMHC 39006052A, WI LPC 2892-125
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
26 years offering treatment

I am a Licensed Professional Counselor in Wisconsin with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, & trauma and abuse. I believe that you know your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in your growth journey.

Psychologist Jennifer DeVore providing different types of therapy in Utica

Jennifer DeVore

Clinician
License Type(s): KY LCSW 257782, IN LCSW 34010446A
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesADHD
4 years offering treatment

Are feelings of fear, unworthiness, guilt or sadness keeping you from reaching your full potential? Are the stories you tell yourself keeping you stuck in the same dysfunctional patterns again and again? Are the expectations of others in your life clashing with who you know to be your authentic self? There's a different way to be and a new life awaiting you. With someone to hold space for you, it is possible to grow in compassion for yourself. Are you ready to start challenging your inner critic so you can reach your full potential and lead the life you deserve? I’m a licensed clinical social worker in Kentucky and Indiana. My passion is helping women reclaim the parts of themselves that may have been lost as we try to balance it all. In my work, I focus on self care, mindfulness, and helping you reframe beliefs that keep us stuck in negative patterns. I am particularly interested in the intersection between trauma and ADHD, being diagnosed later in life with neurodivergence myself. When working with clients, I believe that healing is a collaborative effort that requires an honest and nonjudgmental approach. As your therapist, I assist you in clarifying your goals and honor your inherent power to heal. Rather than being drawn to one modality, I look at all individuals, the environment and situation and draw on a number of modalities. I believe the therapeutic alliance is the most important aspect to healing and encourage my clients to openly discuss their experience in therapy. I invite you to reach out to see if we're a good fit.

Psychologist Lynne Fleck providing different types of therapy in Utica

Lynne Fleck

Clinician
License Type(s): IN LCSW 34011925A, GA LCSW CSW005459
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
20 years offering treatment

I am licensed in Georgia with over 20 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Nicole Deisher providing different types of therapy in Utica

Nicole Deisher

Clinician
License Type(s): IN LCSW 34012641A, VA LCSW 0904019686
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years offering treatment

I am licensed in Ohio with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Audie Whitaker providing different types of therapy in Utica

Audie Whitaker

Clinician
License Type(s): IN LCSW 34007678A
Mental Wellness Specialties: LGBTRelationship issuesTrauma and abuseIntimacy-related issues
11 years offering treatment

As a licensed therapist in Indiana, I specialize in supporting LGBTQ+ individuals and those navigating complex emotional landscapes. My professional approach centers on creating a compassionate, affirming space for clients experiencing relationship challenges, trauma recovery, and personal growth. With over a decade of clinical experience, I focus on helping individuals work through panic disorder, post-traumatic stress, and sexuality-related concerns. My practice is deeply committed to understanding each client's unique journey, offering evidence-based strategies that honor individual experiences and promote healing. I believe in providing a non-judgmental, supportive environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal transformation. My therapeutic style emphasizes empowerment, respect, and collaborative healing.

Psychologist Jacque Hanslow providing different types of therapy in Utica

Jacque Hanslow

Clinician
License Type(s): IN LMHC 39001759A
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
24 years offering treatment

“Shame dies when stories are told in safe places,” writes Ann Voskamp. In my work with clients, I seek to provide that safe place where those stories can begin to be told, healing can begin, and shame can die. I honor my clients’ stories and I value the collaborative relationship so necessary for healing and growth to occur, realizing, in the words of Lysa TerKeurst, that “there is this beautiful thing called imperfect progress – slow steps of progress wrapped in grace.” I believe strongly in the benefits of the therapeutic relationship as a catalyst for change. I work to collaborate with my clients - as individuals - to identify goals, draw upon intrinsic strengths, and journey with them as they do the courageous work of change. For the past 20 plus years, I have had the privilege of really listening to each of my clients’ own unique stories – and learning from them – as they begin healing and making their own steps of progress wrapped in grace. Licensed as a therapist in Indiana, I have a strong preference for Telehealth due to the relational value that both seeing and hearing one another adds to our work together as these stories begin to unfold. Areas Addressed: Stress, anxiety, depression, grief, coping with life change Therapeutic Constructs: I draw upon evidenced based interventions from various therapeutic constructs including CBT, DBT, and client centered therapy.

Psychologist Cheryl Hemsoth providing different types of therapy in Utica

Cheryl Hemsoth

Clinician
License Type(s): IN LMHC 39001337A
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
28 years offering treatment

As a licensed therapist in Indiana, I bring nearly three decades of compassionate clinical experience to supporting individuals through life's complex emotional landscapes. My professional focus centers on helping clients navigate challenges related to depression, anxiety, relationship dynamics, family conflicts, and self-esteem issues. I help couples reconnect by improving communication and re-building trust after betrayal. I specialize in addressing communication barriers and creating transformative therapeutic spaces where individuals can explore their inner experiences with depth and understanding. My approach is grounded in empathy, respect, and a collaborative commitment to personal growth. Through evidence-based practices and a person-centered framework, I work alongside clients to develop meaningful strategies for emotional resilience, interpersonal effectiveness, and sustainable well-being. My goal is to empower you to discover your inherent strengths and create positive, lasting change in your life.

Psychologist Kevin Heller providing different types of therapy in Utica

Kevin Heller

Clinician
License Type(s): IN LMHC 39005816A
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTRelationship issuesFamily conflicts
15 years offering treatment

As a licensed therapist in Indiana, I bring over 15 years of dedicated experience supporting individuals navigating complex emotional landscapes. My practice centers on helping clients explore self-love, overcome communication challenges, and address social anxiety with compassionate, affirming guidance. I specialize in supporting individuals working through feelings of isolation, shame, and disconnection. My approach is deeply rooted in understanding each person's unique journey, with a focus on helping clients rediscover their sense of purpose and build meaningful connections. Drawing from evidence-based practices, I create a supportive, non-judgmental space where clients can explore their experiences, develop stronger self-understanding, and cultivate personal growth. Whether you're struggling with social anxiety, seeking to improve communication, or working to build self-compassion, I'm committed to walking alongside you with empathy and respect.

Psychologist Elizan Morales providing different types of therapy in Utica

Elizan Morales

Clinician
License Type(s): NJ LCSW 44SC06121200, IN LCSW 34012433A
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years offering treatment

Elizan Morales is a licensed therapist and a resolute mental health professional with a Master of Science in General/Special Elementary Education and a Master of Social Work from Rutgers University, emphasizing Mental and Behavioral Health. Since 2010, Elizan has supported adolescents and adults facing emotional and behavioral challenges, including work at Hunterdon Behavioral Health in New Jersey. Elizan’s top specialties include Cognitive Behavioral Therapy, expressive therapies, mindfulness, other trauma focused therapies, psychodynamic, and Rational Emotive Behavioral Therapy. Elizan values cultural inclusivity and strives to build trust through genuine connection. Originally from Brooklyn, Elizan now lives in New Jersey with a wonderful spouse of 18 years and two beloved Shih Tzus. Outside of work, Elizan enjoys walking the dogs and watching soccer. Motivational quotes inspire a service-oriented approach; and Elizan’s therapeutic promise is: "If you promise to walk, I promise to run."

Psychologist Klaudia Carpenter providing different types of therapy in Utica

Klaudia Carpenter

Clinician
License Type(s): IN LMHC 39005966A, IL LCPC 180.014349
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years offering treatment

I'm a therapist with extensive experience supporting individuals through a wide range of life challenges. I work with clients navigating depression, anxiety, stress, relationship difficulties, trauma, and self-esteem concerns. My approach is grounded in understanding the unique intersections of identity, culture, and personal experience that shape each person's journey. I specialize in helping clients explore communication patterns, attachment styles, grief, guilt, and shame. I also support those working through life transitions, workplace stress, mood challenges, family dynamics, and questions of purpose and meaning. Whether you're processing family-of-origin issues, navigating blended family complexities, or working through commitment and relationship concerns, I'm here to help you move toward greater clarity and healing. I honor diverse spiritual perspectives—whether faith-centered or secular—and bring cultural responsiveness to every session. I'm committed to creating a therapeutic space where you feel seen, respected, and supported as you work toward meaningful change.

Psychologist Alexis Barbieri providing different types of therapy in Utica

Alexis Barbieri

Clinician
License Type(s): IN LCSW 34012620A
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTSelf esteemCompassion fatigue
3 years offering treatment

I'm Alexis Barbieri, a therapist dedicated to supporting individuals navigating stress, anxiety, addiction, and self-esteem challenges. I bring a compassionate, affirming approach to my work, particularly with LGBTQ+ clients seeking culturally responsive care. My practice is grounded in creating a safe, non-judgmental space where you can explore your concerns authentically. I draw on evidence-based therapeutic approaches to help you build resilience, develop coping strategies, and reconnect with your sense of self-worth. I'm committed to honoring your identity, values, and lived experience. Whether you're managing life transitions, working through relationship dynamics, or addressing deeper patterns, I'm here to support your journey with genuine care and respect. Starting therapy is a meaningful step, and I'm honored to walk alongside you.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Utica, Indiana

Finding a therapist near you in Utica, Indiana starts with matching to a licensed professional who fits your needs, schedule, and goals. Indiana is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Indiana, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Indiana, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Indiana

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Indiana, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Indiana

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Indiana

BetterHelp helps you find the right therapist in Indiana through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Indiana

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Indiana, including residents in Utica.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Indiana do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Utica, Indiana

Ready to begin? BetterHelp can match you with a licensed therapist serving Utica and the surrounding IN area. When you are ready to take the next step, get started.

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