Take a stroll down the paths of Utica, and you will notice elements of its 200 year old history. Quaint buildings, speciality shops and a small-town vibe give this town a charming atmosphere.
Sometimes, when we look at the outside of things, it’s hard to imagine the struggles and challenges people faced when building these communities. The same is true today. You can look around and it might seem like everyone is stress-free and free of any mental health struggles. But this isn’t true. Mental health struggles are real, even if they’re not readily visible. But you can work to heal whatever issues you’ve been carrying around, even the ones you don’t want to show to others. Match with a licensed, confidential mental health professional based Utica to get started today.
Dr. Delthea Hill
I am a highly qualified Licensed Clinical Social Worker [LCSW] with over 25 years of experience dealing with diverse populations of clients that include working with individuals, couples, families, young children, and adolescents. I hold a doctoral degree from Indiana University, 2008, and I received a Master’s degree in Social Work from Case Western Reserve University in 1982. My career involves organizational management, clinical supervision, and extensive experience with completing psychosocial assessments, treatment planning, and collaborating with multidisciplinary teams. I have proven success with engaging clients by empowering them to make positive changes in their lives. I do not view people as fundamentally flawed. I believe people know themselves better than experts in the helping professions. My approach to therapy is based on guiding my clients to work along with me to resolve their identified issues in treatment. A relationship with a therapist is one of the most intimate bonds a person can have in life. Who do you trust with your most private and vulnerable experiences? This is the reason why I take the time to build trust and rapport with my clients. Building trust is a critical part of achieving success in therapy. I am compassionate with strong communication, and interpersonal skills.
Marla Stamm
I am a Licensed Clinical Social Worker with 6 years of clinical experience. I graduated with a Master of Social work from the University of Southern Indiana. I have worked with the adult population in my career, assisting clients with depression, anxiety, substance abuse and addictions, relationship issues, and life changes. I believe in a client centered approach to therapy, helping the client to identify changes needed, then assisting them with goal setting and the steps needed to accomplish those goals. I utilize cognitive behavioral therapy, motivational interviewing, and solution focused therapy to assist clients in achieving their desired changes as quickly as possible. Together we can develop a person centered treatment plan that you will help create, then we will revisit this plan often to check progress toward goals set. It takes a great deal of courage to ask for help, congratulations for taking the first steps to change! As an experienced and compassionate therapist, I look forward to talking with you and helping you achieve the life changes you seek
Kay Plasterer-Chu
I am licensed in Indiana with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & trauma and abuse. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It is often difficult to make the decision to seek therapy and courage to actually make the call. If you truly want to make changes in your life, it is worth it. I am here to support you in that process.
Sheri Bell-O'Gara
I am a Clinical Social Worker in the state of Indiana. I have been in practice for nearly 30 years specializing in trauma, anxiety disorders, depression and other mental health related issues. I have been trained in and specialize in the following therapies: EMDR, Prolonged Exposure Therapy, CBT and CBT for Insomnia, as well as Grief and Loss. I am currently training in Somatic Therapy. I have worked with returning combat veterans (Iraq and Afghanistan and other war zones), hospice clients and geriatric clients. I work with my clients to find the right approach for them, I go where my client goes. I do not try to fit people into a certain box or category. We are all different and I appreciate that. I tend to be a very compassionate therapist who enjoys using humor when it is appropriate. I think laughter can get us through some difficult times. I try to help clients find something they can laugh about. I am available to meet via video, chat, texting or phone. I believe I have skills that can help you work through your concerns. I would love the opportunity to meet with you, I will be supportive. Please give me a call.
Terri Grumieaux
I am licensed in Indiana with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tina Echterling
I am licensed in Indiana with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & lgbt-related issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am a dive-right-in type of therapist and feel honored to be apart of the healing process with you!
Twyla Sanks
8+ years of clinical counseling experience Strong ability to build trust and rapport with clients Compassionate, direct, and solution-focused approach Expertise in trauma-informed care, including EMDR Skilled in working with individuals, couples, and families Advanced training in Gottman Method for relationship work Background in education and school-based counseling Ability to simplify complex emotional and behavioral patterns Experienced Qualified Supervisor and mentor to clinicians Focus on practical strategies and real-life change
Stephen Hudson
I have experience in helping adults with depression, stress and anxiety, LGBTQIA+ related issues, & trauma and abuse. My ideal client would be persons over 30 years old who are struggling with depression or anxiety due to past traumatic relationships/events who have not learned how to leave those in the past so they can live in the present. I am licensed in Indiana with over 10 years of professional work experience. I also have certifications in Religious Trauma, EMDR, and Somatic Experiencing. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. *Please note that I am only available for sessions on Friday afternoons 12pm-6pm for weekly 45 minute sessions.
John Catron
I am licensed in Indiana with 21 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, coping with grief and loss, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. In addition, I have supervised therapists and case managers for the last 14 years and love to find a balance of working with clients and new clinicians in the field. I am also a writer and have authored books on addiction , meditation, and have several others in the works. I use the experiences from all of this to bring a well rounded experience to my work with clients. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Larry Smith
I am licensed in Indiana with 30 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, intimacy related issues, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Hannah Armbrust
As a licensed therapist in Indiana and Virginia, I bring over a decade of experience in mental health, dedicated to supporting individuals as they navigate the emotional complexities of life. My work is grounded in compassion, depth, and respect for the uniqueness of every person’s psychological journey. In my practice, I offer a thoughtful and supportive therapeutic space where clients can explore their inner world with honesty and curiosity. I work with individuals facing depression, anxiety, relational difficulties, and the lingering effects of trauma. Together, we seek to understand the deeper emotional patterns that shape one’s experiences, while cultivating greater self-awareness, resilience, and emotional balance. My approach integrates evidence-based clinical practices with a reflective and humanistic perspective that honors the complexity of the human psyche. I support clients in developing self-compassion, strengthening communication, navigating social and relational challenges, and engaging in meaningful personal growth. I work with individuals from diverse cultural backgrounds and life stages, including young adults, people navigating major life transitions, and those experiencing feelings of isolation, guilt, shame, or profound emotional change. Therapy, in my view, is a collaborative journey toward deeper understanding, healing, and personal transformation. Every story deserves to be heard with care and respect. My commitment is to walk alongside my clients with empathy, professional guidance, and genuine presence as they move toward greater clarity, healing, and self-discovery.
Matthew "Matt" Oliver
I am a licensed psychologist in Indiana with 15 years of professional experience. My greatest clinical passion lies in helping couples strengthen their connection and navigate the challenges that keep them from being at their best together be it stress, anxiety, depression, substance use, or other concerns. Relatedly, I specialize in relationship and intimacy concerns—guiding partners toward deeper understanding, improved communication, and renewed closeness. I believe every couple has unique strengths and a shared story that can serve as a foundation for growth. My approach is collaborative and empowering, helping partners identify barriers and develop strategies to overcome them. Taking the first step toward a more fulfilling and harmonious relationship or focusing on being a better you takes courage, and I am here to support you every step of the way.
Cheryl Hemsoth
As a licensed therapist in Indiana, I bring nearly three decades of compassionate clinical experience to supporting individuals through life's complex emotional landscapes. My professional focus centers on helping clients navigate challenges related to depression, anxiety, relationship dynamics, family conflicts, and self-esteem issues. I help couples reconnect by improving communication and re-building trust after betrayal. I specialize in addressing communication barriers and creating transformative therapeutic spaces where individuals can explore their inner experiences with depth and understanding. My approach is grounded in empathy, respect, and a collaborative commitment to personal growth. Through evidence-based practices and a person-centered framework, I work alongside clients to develop meaningful strategies for emotional resilience, interpersonal effectiveness, and sustainable well-being. My goal is to empower you to discover your inherent strengths and create positive, lasting change in your life.
Derricia Walters
Hello, My name is Dee, and I am a licensed mental health counselor. I currently hold a Master of Arts in Clinical Mental Health Counseling from Huntington University and am a PhD candidate for Counselor Education and Supervision at GCU. I use a person-centered approach to help my clients learn skills and reach their treatment goals. I use a variety of approaches, including Cognitive Behavioral Therapy (CBT), mindfulness-based therapies and art therapy techniques as needed. Together, we'll focus on your strengths and address barriers to your goals. I would be happy to walk alongside you on your mental health journey! Find me on psychologytoday.com/profile/1071771. Please note that I hold counseling compact privileges to practice in Minnesota and Ohio.
Find a Therapist Near You in Utica , Indiana
Finding a licensed therapist near you in Indiana can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Indiana is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Indiana, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Indiana (IN). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Indiana, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Indiana with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Indiana
When searching for a therapist near me in Indiana, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Indiana, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Indiana.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Indiana want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Indiana
BetterHelp simplifies the process of finding a therapist near you in Indiana without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Indiana (IN)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Indiana
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Indiana, including residents in Utica.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Indiana do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.