Winona Lake, Indiana offers a wide variety of indoor and outdoor activities for residents and tourists. Winona Lake is notable for boating, fishing, and fun in the sun. Winona Lake is a shopper’s delight with its newly restored historical district where the streets are lined with artisan shops and fancy eateries. It’s a great place for a leisurely stroll and a visit to the museums where you can earn more about the famous evangelist, Billy Sunday. When you don’t feel your emotional or mental best, it can be difficult to bolster the energy to get some exercise and enjoy the company of friends.

Getting back to your old self is easier than you might think. Winona Lake area counselors provide confidential counseling to help you get to feeling better at the earliest opportunity.

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Jodie Flagle

Clinical therapist offering therapy in IN
Counselor License Type(s): MA,LMFT
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience as a mental health therapist

I am a family and marriage counselor licensed in Indiana with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, substance abuse, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma, familial issues as well as emotional abuse. I have a myriad of experience working with individuals who are struggling with what life has handed them. I work with individuals to recognize they are in control of their lives during times where they have felt completely out of control. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused, humanistic, psychodynamic and a person centered approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to walking in this journey with you!

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Alicia Herman

Clinical therapist offering therapy in IN
Counselor License Type(s): MSW,LCSW
Stress, AnxietyAddictionsDepression
5 years of experience as a mental health therapist

You do not have to continue being unhappy. I work collaboratively with clients to help them identify their needs, strengths, and goals. I take a client centered approach and have experience in multiple treatment modalities that I tailor to fit each client’s expressed goals. Whether a client has a specific issue they know they want to address like depression or post traumatic stress, or they want help exploring why they do the things they do, or they’re dealing with career and life challenges, I look forward to building relationships that expand life skills and move toward solutions. Our daily lives can be very difficult at times. You don’t have to go it alone. Take a therapist on the journey with you.

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Russell Silver

Clinical therapist offering therapy in IN
Counselor License Type(s): MS,LCPC,CRC
Relationship issuesIntimacy-related issuesSelf esteemCareer difficultiesCoping with life changes
12 years of experience as a mental health therapist

I strive to take the stigma, fear, and jargon out of addressing your mental health needs. Helping others is my passion and I am grateful you have the courage to reach out for help. My goal is to empower you to process your emotions, view your thoughts and actions in a more productive manner, and have fulfilling relationships. Let's focus on your strengths not your problems/concerns. Finding a therapist you trust and “click with” is critical, not all therapists are right for you. Take your time and ask questions. Therapy must be tailored to you! I am a licensed clinical professional counselor and certified rehabilitation counselor with 12 years of experience as a hospital-based outpatient counselor (rehabilitation, mental health, substance use). I have a broader perspective on chronic disability and related systems/processes and emphasize a strong therapist-client strengths-based relationship. I have helped individuals adapt to new disability (i.e. serious mental health, multiple sclerosis), adjust to many life struggles and circumstances (i.e. anxiety, divorce), cope with serious mental illness (i.e. schizophrenia), maintain substance use recovery, and generally work toward optimal life functioning (i.e. improved relationships and school/work accomplishment). I use client-centered and top-down Cognitive Behavioral Therapy and Solutions-Focused Brief Therapy with motivational enhancement and positive psychology/mindfulness techniques. I'm trained in Gottman Method for marriage relationship counseling. I am training to become more experienced in bottom-up techniques to better support clients with trauma (such as somatic experiencing) I am married with a blended family with 4 children, one child on the autism spectrum. I am a 24 year Veteran of the U.S. Army and well versed in military/veterans culture and VA healthcare.

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Tara Wagner

Clinical therapist offering therapy in IN
AddictionsTrauma and abuseSelf esteem
10 years of experience as a mental health therapist

I am licensed in Indiana with 10 years of professional work experience. I have worked within inpatient, outpatient, medication-assisted treatment, and academic settings throughout the course of my career. I have experience in helping clients with coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My core belief regarding the therapeutic process is the recognition each individual has inherent worth and value. I will tailor my therapeutic approach and techniques to best fit your needs and I have experience with a variety of approaches including Solution-Focused Brief therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and additional Client-Centered therapeutic approaches. I have worked with populations (18+ ages) in the areas of addiction (both chemical and behavioral), mental health (including major depressive disorder, bipolar disorder, personality disorders anxiety disorders, disorders related to both short and long term trauma), and regularly have treated co-occurring disorders. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jade Mitchell

Clinical therapist offering therapy in IN
Counselor License Type(s): LCSW
AddictionsRelationship issuesParenting issuesAnger managementSelf esteem
8 years of experience as a mental health therapist

It may not feel like it yet, but even through taking these steps, you are making progress! Steady progress is what I work with individuals to achieve through several treatment methods. The approaches that we use may be different for each person, but my hope for each client is that they reach three things: a sense of understanding, a route to self-acceptance/inner peace, and productivity toward reaching their deepest desires. I am a licensed mental health therapist in Kentucky and Indiana. I was born and raised in a city-setting (Louisville, KY), but spent time learning and working in a rural community as a graduate of Western Kentucky University. My counseling style is nurturing but practical. My hope is that with the end of each session, you will feel understood and motivated, and will have a plan of action to work toward your goals. Some of my favorite treatment modalities include solution-focused, narrative, CBT, DBT, and motivational interviewing. I have an open door to all races, religions, ideologies, and sexual-orientations. My specialties include substance abuse treatment, anxiety, stress, anger management, relationship issues, race/discrimination-related issues, life changes, and parenting issues. When I am not working in the role of therapist, I covet time spent with my husband and four kiddos. If you are ready to move forward toward better understanding yourself, your issues, and your solutions, lets get started! Don't wait another day to start working toward the way of life that you deserve.

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Cherie Bruckman

Clinical therapist offering therapy in IN
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
12 years of experience as a mental health therapist

I am licensed in Indiana with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lisa Johnson

Clinical therapist offering therapy in IN
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
18 years of experience as a mental health therapist

I am licensed in Indiana with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Krista McKeethen

Clinical therapist offering therapy in IN
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
9 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker (LCSW) in Indiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, and anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. We might feel like we just don't have enough time, or that our limited resources aren't enough to make an impact. Take a deep breath and know that you are unlimited-with the right guidance, there is always more than enough time and resources available for us to create the life of our dreams. Let's get started!

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Belinda Witherow

Clinical therapist offering therapy in IN
Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
9 years of experience as a mental health therapist

I am licensed in Indiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Brooke Campbell

Clinical therapist offering therapy in IN
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
4 years of experience as a mental health therapist

I am a dedicated social worker licensed in Indiana with seven years of experience specializing in relationship and parenting therapy. Passionate about fostering healthy connections, I strive to create supportive environments for individuals and families. Through evidence-based interventions and a client-centered approach, I aim to empower my clients to navigate challenges, strengthen relationships, and cultivate a positive family dynamic. My commitment to ongoing professional development ensures that I stay current with the latest therapeutic techniques, allowing me to provide the highest level of care to those I serve.

How to find a therapist for counseling in Winona Lake

Finding the best therapist close by in Winona Lake can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Winona Lake that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Winona Lake. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Winona Lake, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Winona Lake region and in the state of Indiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Winona Lake or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Winona Lake area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Winona Lake therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Winona Lake, elsewhere in Kosciusko, or in the greater state of Indiana.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Winona Lake area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Winona Lake therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Winona Lake due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Winona Lake may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Winona Lake online therapy platform verified?

Therapists in Winona Lake, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Winona Lake psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Winona Lake above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Winona Lake helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Winona Lake therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Winona Lake therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Winona Lake?

One of the potentially rewarding aspects of working with a Winona Lake therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Winona Lake therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Winona Lake therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Winona Lake therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in IN, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46580 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Winona Lake counselor?

Before seeing your Winona Lake therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Winona Lake.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Winona Lake licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Winona Lake counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Winona Lake, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Winona Lake has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Winona Lake, Indiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Winona Lake.

Below are some of the zip codes served by BetterHelp therapists in Winona Lake:

46580, 46590

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