In life, you sometimes need to take a few good breaths in order to calm yourself down. When you have anxiety or depression, however, this can be a bit of a challenge. A counselor based in Shawnee can help you take back control of your life. 

Shawnee is known for many things, and one of those things is its air quality. If you live in Shawnee, you can meditate and let the clean air into your lungs. This can help your mental health quite a bit, and if you need more help, a counselor can help you breathe in new life towards your mental health.

This is Dr. Scott Anstadt's avatar and link to their profile
One Of Many Online Therapists Serving - Shawnee, Kansas (Shawnee, KS)
Type Of Therapy License(s): Ph.D,LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Grief, Depression, Coping with life changes
Years of Experience: 36

Hello, This is Scott Anstadt, Ph,D, LCSW, a seasoned clinician with decades of academic and counseling experience. Empathic, direct, and practical in approach using a wide range of evidenced based tools to make our time most meaningful and enhance your everyday life concerns. Flexible in approach to build in regular and strategic contacts and coaching. Enjoy working with older adults, periods of transition and adjustment, and grief issues. Overall, I use an eclectic approach from an evidenced based perspective. This includes strategic use of skills in: family sy...

This is Susan Nimrod's avatar and link to their profile
One Of Many Online Therapists Serving - Shawnee, Kansas (Shawnee, KS)
Type Of Therapy License(s): LCPC
Therapy Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 26

Trying to find just the right fit in a counselor can be an intimidating and overwhelming process. Speaking with someone about things that are troublesome, that you have been struggling with or that you can't seem to change can be difficult. I aim to make that step easier and less awkward. We will develop a working relationship that is non-judgmental, relaxed and goal focused. I am a Licensed Clinical Professional Counselor in the state of Kansas with over 25 years experience. I earned my Masters degree in Counseling Psychology from the University of Kansas....

This is Angela Mathew's avatar and link to their profile
One Of Many Online Therapists Serving - Shawnee, Kansas (Shawnee, KS)
Type Of Therapy License(s): LMFT, MA
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Career difficulties
Years of Experience: 27

I am a family and marriage counselor licensed in Indiana with over 23 years of experience working as a psychotherapist (I am licensed in Kentucky, Indiana, Kansas, Utah, and Maine). I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. Together we will face obstacles, journey through the “stuck” places, and heal the issues causing suffering. I will be here with you every step ...

This is Erin Lackner's avatar and link to their profile
One Of Many Online Therapists Serving - Shawnee, Kansas (Shawnee, KS)
Type Of Therapy License(s): LCSW,LSCSW
Therapy Specialties: Addictions, LGBT, Relationship issues, Self esteem, Bipolar disorder
Years of Experience: 6

Hi, my name is Erin. I am a Licensed Clinical Social Worker and have experience in providing therapy with young adults, adults and older adults. My approach to the therapeutic relationship is to engage in meaningful conversation to learn more about my clients. The importance of a healthy, therapeutic relationship is vital. I have experience with various modalities of treatment and theoretical frameworks. I believe it is key to start where the client is and build the foundation. I am able to provide empathetic listening, advocacy and coaching as we work together to...

This is Aliah  Mestrovich Seay's avatar and link to their profile
One Of Many Online Therapists Serving - Shawnee, Kansas (Shawnee, KS)
Type Of Therapy License(s): MA, LCMFT #855
Therapy Specialties: Stress, Anxiety, LGBT, Career difficulties, Depression, Coping with life changes
Years of Experience: 5

I am a licensed clinical marriage and family therapist licensed in Kansas with over 15 years of combined experience working as a psychocounselor, career coach, and disability management specialist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, life changes, career challenges, women's issues, as well as disability-related workplace barriers. I also helped many people who have experienced prejudice, discrimination, and oppression. My counseling style is client-centered yet directive, warm, and interac...

This is Dianne Seibel's avatar and link to their profile
One Of Many Online Therapists Serving - Shawnee, Kansas (Shawnee, KS)
Type Of Therapy License(s): LCMFT,LCAC
Therapy Specialties: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Self esteem
Years of Experience: 15

licensed in Kansas with over 10 years of experience working as a therapist . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. I am also a Licensed Clinical Addictions Counselor and can help with addictions as well My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing l...

This is Kathleen  Levy's avatar and link to their profile
One Of Many Online Therapists Serving - Shawnee, Kansas (Shawnee, KS)
Type Of Therapy License(s): LSCSW
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of Experience: 43

My first mental health job was as a Mental Health Technician in an adult inpatient facility connected to a Psychiatric Center in 1972. Next, became a group foster parent (10 foster kids at a time) in Colorado and in Kansas. During the years from 1970-1978, I was a kind of a, 'professional student' studying many diverse subjects (for fun) ultimately graduating with a bachelor's degree in psychology. During my educational career, I embraced physical fitness as a personal trainer, clinical exercise specialist and 1/2 marathon runner (15 years), a fully-certified ...

This is Cynthia Moses's avatar and link to their profile
One Of Many Online Therapists Serving - Shawnee, Kansas (Shawnee, KS)
Type Of Therapy License(s): LSCSW,LCSW
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Grief, Anger management
Years of Experience: 3

I am a licensed clinical social worker in Kansas and Missouri for over 20 years. In my years working as a social worker, I have worked in a variety of settings, including private practice for over 15 years, where I have provided counseling services to individuals, couples, families and groups. I have experience working with adults of all ages, children and adolescents. I have worked with survivors of childhood physical and sexual abuse, as well as survivors of domestic violence and other traumas. I also have experience in working with clients who are attemp...

This is Victoria Hoyt's avatar and link to their profile
One Of Many Online Therapists Serving - Shawnee, Kansas (Shawnee, KS)
Type Of Therapy License(s): MS, LCMFT,LCAC
Therapy Specialties: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues
Years of Experience: 22

I still love what I do after 22 years. I have extensive experience in Christian Counseling, Blended Families, Couples, Addiction, PTSD, Trauma, Sex-Offenders, and Obsessive-Compulsive behaviors. I have worked with a variety of clients ranging from ages 7 to 89. I have worked with juveniles in a residential facility, military families on an army base, couples, and individuals through mental health and addiction facility plus my church. I am independently licensed in 3 different states as a Marriage and Family Therapist and independently licensed in 2 state...

This is John Myers's avatar and link to their profile
One Of Many Online Therapists Serving - Shawnee, Kansas (Shawnee, KS)
Type Of Therapy License(s): LCMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of Experience: 16

John earned a Master of Science in Marriage and Family Therapy from Friend’s University in 2005. He enjoys working with all couples, families and individuals including those in the military. John has worked with military families across the country and in Europe to provide counseling as they navigate the unique challenges that come with serving in the armed forces. This experience has informed John’s approach to therapy that includes providing a warm, empathetic approach to help clients clarify and find solutions to problems that are difficult to overcome. John h...

This is Stephanie Risinger's avatar and link to their profile
One Of Many Online Therapists Serving - Shawnee, Kansas (Shawnee, KS)
Type Of Therapy License(s): MS,LCMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 13

Hello and congratulations on taking this courageous and hopeful step toward wholeness. My name is Stephanie Risinger and I'm a Licensed Clinical Marriage and Family Therapist. Don't let the title fool you! Most of my work is with individuals. Being a marriage and family therapist simply means I have a specialized understanding of how our personal struggles and mental health challenges can affect relationships. I have 13 years of clinical experience in working with a wide range of concerns and mental health challenges. Examples include (but not limited to) grie...

This is Jacqueline Ross's avatar and link to their profile
One Of Many Online Therapists Serving - Shawnee, Kansas (Shawnee, KS)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 24

At times life can be challenging. I am glad you have chosen to seek assistance. A little bit about me: I completed my bachelor’s degree at Ithaca College in Ithaca, NY, and my Master’s degree in Social Work at the University of Kansas in Lawrence, KS. I have over fifteen years of direct counseling experience in the public and private sectors, with over twenty years in the Social Services. I have worked in a variety of treatment settings, having provided counseling for adults, adolescents, and families of diverse cultural backgrounds. In my practice I address a...

This is Jennifer Morton's avatar and link to their profile
One Of Many Online Therapists Serving - Shawnee, Kansas (Shawnee, KS)
Therapy Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 8

I am licensed in Kansas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am here to support and empower you through your journey.

This is Dr. Carnell Colebrook-Claude's avatar and link to their profile
One Of Many Online Therapists Serving - Shawnee, Kansas (Shawnee, KS)
Type Of Therapy License(s): Ph.D. Clinical, Health, Forensic & Neuro; LCPC, LIMHP, LPCC, LPC, NCC, BCTMH, & Nutritionist
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 30

With over 25 years of extensive mental health experience, I hold a Ph.D. (APA accredited) in Clinical, Health, Forensic, & Neuropsychology. I am also a Certified Nutritionist, a Board-Certified TeleMental Health Provider (BC-TMH); a Board-Certified Licensed Professional Counselor (LPC) in Texas, Illinois, and New Jersey; a Licensed Professional Clinical Counselor (LPCC) in Kentucky; a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska; a Licensed Clinical Professional Counselor (LCPC) in Montana and Illinois; a Licensed Sex Offender Treatment Prov...

This is Lana Jamison's avatar and link to their profile
One Of Many Online Therapists Serving - Shawnee, Kansas (Shawnee, KS)
Therapy Specialties: Stress, Anxiety, Family conflicts, Grief, Parenting issues, Coping with life changes
Years of Experience: 16

I am licensed in Kansas and Missouri and have over 20 years of experience working with adult and pediatric populations in hospitals, outpatient medical and mental health clinics and schools. I have worked with individuals, couples, families, and those with Veteran status. I have extensive experience using teleservices. I understand that life can be challenging. We are pulled in many directions and often give so much of ourselves to other people and other activities in our lives. Sometimes we need to allow ourselves time to stop, even for just a short time, to...

This is Daylin Rodriguez's avatar and link to their profile
One Of Many Online Therapists Serving - Shawnee, Kansas (Shawnee, KS)
Therapy Specialties: Stress, Anxiety, LGBT, Trauma and abuse, Depression, Coping with life changes
Years of Experience: 13

I am a licensed and bilingual (Spanish) therapist in Kansas and Missouri with 13 years of professional work experience. Hablo Español. I have experience in helping clients with stress and anxiety, lgbt-related issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Aaron Mussat's avatar and link to their profile
One Of Many Online Therapists Serving - Shawnee, Kansas (Shawnee, KS)
Therapy Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of Experience: 3

I am licensed in Kansas, Texas, and Missouri with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Ravi Starr's avatar and link to their profile
One Of Many Online Therapists Serving - Shawnee, Kansas (Shawnee, KS)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Grief, Depression, Coping with life changes
Years of Experience: 13

Hello and welcome, My name is Ravi Starr and I am licensed professional counselor in Kansas and Missouri with 13 years of experience working in the field of mental health. I have experience in helping clients with stress, anxiety, family conflict, and depression, as well as those who are recovering from trauma and abuse, or are coping with grief and loss. Much of my professional work has taken place in neighborhoods where there are many Spanish-speaking individuals and families, so of a necessity, I have needed to deepen my understanding of cultural humility and...

This is Shantel Westbrook's avatar and link to their profile
One Of Many Online Therapists Serving - Shawnee, Kansas (Shawnee, KS)
Therapy Specialties: Stress, Anxiety, Addictions, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 20

I am licensed in Kansas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Shelley Clayton's avatar and link to their profile
One Of Many Online Therapists Serving - Shawnee, Kansas (Shawnee, KS)
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Bipolar disorder, Coping with life changes, Coaching
Years of Experience: 3

I am licensed in Missouri, Iowa, and Kansas with 3 years of professional therapy experience as well as 20 years within the social work, mental health, and the medical fields. I have experience in helping clients with stress and anxiety, trauma and abuse, mood disorders, depression, and the physiological affect mental health has on our bodies. I believe in treating everyone with respect, sensitivity, and compassion. I pride myself in looking at people as a whole as well as their parts. You can expect empathy, honesty, humor, and most likely random movie quotes d...

Having A Hard Time Selecting A Mental Health Professional In Shawnee?

Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Shawnee area if you find it challenging to find therapists accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.

When you're ready to search, search for 'therapist near me in Shawnee and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Shawnee or elsewhere in Johnson or the state of Kansas.

Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Shawnee therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

What Is The Cost Difference Between Conventional Therapy And BetterHelp? 

Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Shawnee due to a higher cost of living.

Some therapists in the state of Kansas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Shawnee and elsewhere throughout the state of Kansas you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).


Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?

Online therapists, including the US-based therapists above, can work with people like you in or around Shawnee to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.

Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.

San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Shawnee, therapy can be easily accessible and a click away.


How To Know If Therapy Is Right For You?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Shawnee, KS, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 66214 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.

Stay Up To Date With The Leading Online Therapy Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

Emergency Situations

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

·      National Domestic Violence Hotline: 1-800-799-SAFE (7233)

·      National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

·      Crisis Text Line: Text HOME to 741741

·      Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.

·      Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 

·      SAMHSA National Helpline (Substance Use): (800)662-4357

·      National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)

·      Child Help Hotline: Call 1-800-422-4453 or use the online chat feature

·      National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293) 

·      Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19

·      Sexual Assault Hotline: Call RAINN at 1-800-656-4673

Zip Codes Served By BetterHelp Therapists

Below are some of the zip codes served by BetterHelp therapists in Shawnee:

66203, 66214, 66216, 66217, 66218, 66226, 66227

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy and BetterHelp can be found below:

How Do I See A Therapist For The First Time? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I Attend Therapy If I Feel Fine? 

If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Are Therapists Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.