Specialties: Stress, Anxiety, Anger management, Self esteem, Depression, Coping with life changes
Years of Experience: 8

Hello, my name is Dr. Lakisha Brimage, I am a Licensed Professional Counselor in Kentucky, a Licensed Professional Counselor-Mental Health Service Provider in TN and an ordained minister. In 2023, I received a PSY.D in Behavioral Health Leadership and graduated with a M.ED with a concentration in Counseling and Human Development in 2013. Over the span of my career, I have been afforded the opportunity to work with individuals from various backgrounds and walks of life, to include children, teens, military service men/women and their families, veterans, military ...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of Experience: 4

Hello! Thank you for reaching out. The first step of asking for help is the hardest part. My name is Ally Trevino and I am a Licensed Clinical Social Worker in Texas, Kentucky and New Mexico. I obtained my masters in Social Work with a clinical focus at the University of New England. I am well versed in Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Solution Focused Therapy and am EMDR trained. My specialties include working with members of the military and military spouses, survivors of trauma, depression, anxiety, compulsive disorders and addict...

Specialties: Addictions, Relationship issues, Family conflicts, Self esteem
Years of Experience: 9

I have been a counselor for seven years and I'm currently licensed in the state of Kentucky. I have experience in substance-abuse, couples counseling, anxiety and depression, trauma, & self esteem issues. I have worked in inpatient and intensive outpatient drug/rehab counseling for 3 1/2 years and am familiar with the struggles that come with recovery from substance dependence. I use a multimodal approach, but mainly talk therapy, CBT and DBT therapy, narrative and solutions focused therapy.

Specialties: Stress, Anxiety, Addictions, Relationship issues, Anger management, Depression
Years of Experience: 9

Hello! My name is Clarence, and I am a Licensed Professional Clinical Counselor Supervisor with over 9 years of experience providing therapy services. I have worked in many therapeutic settings, including inpatient adolescent drug and alcohol care, partial and intensive outpatient care, intensive home-based care, and outpatient services. I work with clients affected by depression, anxiety, substance use, trauma, and relationship challenges from individual, group, and family work. My approach to therapy is client-centered: clients are the experts in their lives an...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 5

Hello! If you're reading this, you may be experiencing an array of different feelings and emotions. Maybe you have found yourself in a mood you cannot describe, feelings you do not know how to express, and with behaviors you cannot explain. Maybe you have found yourself at a loss for words when some asks you, "What is wrong?" or "Why are you acting this way?" Maybe that someone asking is...yourself. So, here you are, exploring Better Help with the hope to find someone that you connect with, that may be able to listen, understand, and give you the help you are...

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Career difficulties, Coping with life changes
Years of Experience: 27

Hi! My name is Doug Casper. I am a Professional Counselor licensed in Ohio, Kentucky, and Michigan with over 25 years of experience helping people meet the challenges they face in everyday life. I have worked with clients with a wide range of concerns. For many people, therapy is about getting to know yourself better and understanding how you fit in with others and the world around you. Sometimes our problems seem so big that we question whether or not we can ever sort them out and get to a better place. We can. More importantly, YOU CAN. You do fit i...

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Depression
Years of Experience: 10

I am a Licensed Clinical Social Worker therapist licensed in Kentucky with over 9 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, trauma, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-b...

Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of Experience: 10

You have already taken the first step in achieving your emotional and mental health goals by exploring Betterhelp and searching for someone to talk with. The next step is finding a therapist that you can truly connect with to establish that partnership in helping make your goals and desires for therapy a reality! I am Ashley Brummett, a Licensed Clinical Social Worker with over 18 years of experience as a Social Worker and over 10 years of experience in counseling. I have worked in a variety of settings such as Child Protection, Adults with Cognitive Disabilit...

Specialties: Relationship issues, Family conflicts, Parenting issues, Anger management, Depression
Years of Experience: 8

I am currently a PhD student for marriage and family therapy. I have a Master's of Science in Marriage and Family Therapy. I have a Master's of Arts in Psychology. I have more than 7 years of experience in working in mental health. This broad experience includes private practice, community mental health and serving as the clinic/program director for a psychiatric residential treatment facility. I Specialize in Marriage and Family Therapy. I have a variety of experience in working professionally with those with depression, anxiety, relationship issues, couples coun...

Specialties: Trauma and abuse, Grief, Parenting issues, Depression, Coping with life changes
Years of Experience: 15

I am licensed in Kentucky with 15 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Relationship issues, Intimacy-related issues, Sleeping disorders, Self esteem, Depression
Years of Experience: 12

I am licensed in Kentucky with 10 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, sleeping disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Coping with life changes
Years of Experience: 22

I knew from a young age that I wanted to be in a profession where I could help others. I have been blessed for over 20 years to work with adult of all ages, children, adolescents and families who want to make positive changes and live a happier and more fulfilling life. I want to walk this journey with you. I am a LCSW (Licensed Clinical Social Worker) in Florida with over 20 years expereince working with a wide range of concerns depression, anxiety, relationship issues, parenting problems, career challenges, self-esteem, trauma and abuse, ADHD, Autism, health...

Specialties: Addictions, Relationship issues, Trauma and abuse, Self esteem, Coaching
Years of Experience: 21

I am licensed in Kentucky with 21 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, LGBT, Grief, Intimacy-related issues, Compassion fatigue
Years of Experience: 25

How I help: In my 25+ years in clinical practice, I have helped people with a wide range of psychological issues. These include PTSD, anxiety & panic attacks, as well as those who struggle with bipolar disorder. Over the years, however, I have developed several areas of expertise: First, I have a special focus, in helping the NEURODIVERGENT community, and those who feel they don't fit in with typical society. This includes those diagnosed with Asperger's or Autism as well as those just wondering where they fit on the spectrum. In a related area, I see...

Specialties: Stress, Anxiety, LGBT, Relationship issues, Career difficulties
Years of Experience: 10

I am a Licensed Marriage & Family Therapist in Kentucky with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ+ issues, parenting issues, and women's issues. I also have experience working with career and relationship difficulties. I believe that you know your story best, and that you have strengths and abilities that will help you in overcoming life's challenges. If you are here looking for help, then you have made a very brave and important step! I am here to support & empower you in your journey. I lo...

How To Find Counseling In Your Area

Finding the right therapist close by in Benham can feel intimidating. Once you narrow your search for a counselor near the Benham area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Benham, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Benham or elsewhere in Harlan or the state of Kentucky.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Benham counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Benham area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Benham Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Benham due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Benham: $150-$500
  • Counseling with therapists in Benham: $100-300
  • Therapy with a psychologist in Benham: $100
  • Therapy with a mental health counselor in Benham: $80

Some counselors in the state of Kentucky may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Benham and elsewhere throughout the state of Kentucky you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Benham virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Benham has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Benham, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Benham counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Benham, KY, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 40823 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Benham can be a great option.

How Should I Prepare For My First Session With A Benham Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Benham area, including:

  • CBT in Benham
  • DBT in Benham
  • Substance use therapy in Benham
  • Couples therapy in Benham

A woman meets with a therapist online in her home city of Benham.

Below are some of the zip codes served by BetterHelp therapists in Benham:

40807, 40823

Popular Cities Near Benham, KY

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