Specialties: Stress, Anxiety, Self esteem, Bipolar disorder, Depression, Coping with life changes
Years of Experience: 25

Hello, Life is about moving forward and growing. As individuals we should continue to grow and never stop learning. I work with individuals of all ages including families and couples in need. I work successfully with a wide range of concerns including, Motivation, Lifestyle changes, ADHD, Anxiety, Depression as well as the many other life struggles that need professional and confidential attention (assistance). I am very familiar with drug and alcohol addictions, and feel that I can be of help in this area. As well I work with the LGBT population and am an a...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 17

You are not alone and you have taken a huge step by reaching out for help! Hello and welcome! Thank you for your interest in working with me as your therapist. My name is Valarie C. Collins. You are welcome to call me Valarie or Val for short. I am a Licensed Professional Clinical Counselor (LPCC) in the state of Kentucky. I obtained my Bachelor's degree in Psychology before obtaining my Master's degree in Mental Health Counseling and have approximately 15 years of experience in the counseling field. I have experience working with people of all ages with a w...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Self esteem, ADHD
Years of Experience: 7

Hello, My name is Chase Longnaker and I am a Licensed Marriage and Family Therapist in the State of Kentucky. I am an experienced clinical professional with a demonstrated history of working in the mental health care industry. Some of my skill sets include leadership, provision of therapeutic services and mental health/ behavioral assessments to individuals and families experiencing PTSD, Major Depression, Anxiety, ADHD, Suicide, Self-Harm, and Oppositional Defiance Disorder related symptoms. Crisis management and safety plan development, detailed treatment plan d...

Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of Experience: 10

You have already taken the first step in achieving your emotional and mental health goals by exploring Betterhelp and searching for someone to talk with. The next step is finding a therapist that you can truly connect with to establish that partnership in helping make your goals and desires for therapy a reality! I am Ashley Brummett, a Licensed Clinical Social Worker with over 18 years of experience as a Social Worker and over 10 years of experience in counseling. I have worked in a variety of settings such as Child Protection, Adults with Cognitive Disabilit...

Specialties: Stress, Anxiety, Grief, Self esteem, Depression
Years of Experience: 15

I am a Licensed Clinical Social Worker in the States of Montana and Kentucky. I have been working with individuals and families for 15 years on a wide variety of concerns ranging from depression, anxiety, stress management, grief and loss, care-giving stress, dealing with a major medical diagnosis and life transitions. I have given many presentations nationally on coping with cancer as a young adult, grief and loss and dealing with Alzheimer's disease and other dementias. My counseling approach is dynamic and interactive. I approach areas of concerns with ...

Specialties: Stress, Anxiety, Parenting issues, Self esteem, Depression, Coping with life changes
Years of Experience: 10

I am a Licensed Clinical Social Worker in Kentucky with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Bipolar disorder, Depression
Years of Experience: 8

I am licensed in Kentucky with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & various mental health challenges. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Self esteem, Depression
Years of Experience: 15

I am licensed in Kentucky with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Trauma and abuse, Anger management, Self esteem, Coping with life changes
Years of Experience: 7

Hi there! I am a native Kentuckian who received by Bachelors degree in Psychology from UK and my Master's degree in Social Work from UK as well. I am licensed in Kentucky with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I have also supervised many new therapists in these areas. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes...

Specialties: Stress, Anxiety, Coaching, Compassion fatigue
Years of Experience: 13

LIVE SESSIONS: Tuesdays and Wednesdays 8:00 a.m.-5:00 p.m. CST **Some evening appointments are occasionally available.** ASYNCHRONISTIC MESSAGING: Monday-Thursday 9:00 a.m.-5:00 p.m. CST I will check messages once in the morning and once in the later afternoon. I will check more frequently when time allows. I am a Licensed Professional Clinical Counselor in Kentucky with over 13 years of experience as a clinical counselor. I have worked with clients with various concerns over the years. I am most passionate about helping people discover and embrace their perso...

Specialties: Stress, Anxiety, Parenting issues, ADHD
Years of Experience: 5

I am licensed in Kentucky with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, ADHD, and parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression
Years of Experience: 4

I am licensed in Kentucky with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Grief, Depression, Coping with life changes
Years of Experience: 5

I am licensed in Kentucky with 5 years of professional work experience. I have experience in helping clients ages 13-adult with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Family conflicts, Anger management, Self esteem, ADHD
Years of Experience: 6

I have been a Licensed therapist for approximately 6 years; I received my M.Ed in Counseling and Human Development in 2017. I feel that Therapy is about the individual participating within it. Therefore, it is imperative to develop a strong rapport in the counseling setting so the client can utilize therapy as a tool to better themselves. I want to work alongside my clients to help them help themselves.

Specialties: Stress, Anxiety, LGBT, Anger management, Self esteem, Depression
Years of Experience: 5

I work with individuals who are struggling with anxiety, depression, stress, burnout, relationship issues, LGBT+ issues, or individuals trying to get out of a rut because they're tired of feeling stuck. Every client is unique and there isn't a one-size-fits-all approach to therapy, but if you enjoy working toward positive behavior change, I think we'd be a good fit. I allow each client the space for us to process and explore issues together while also providing guidance and direction (most of my clients say it's a healthy mix of both). My style of therapy is laid...

How To Find Counseling In Your Area

Finding the right therapist close by in Cumberland can feel intimidating. Once you narrow your search for a counselor near the Cumberland area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Cumberland, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Cumberland or elsewhere in Harlan or the state of Kentucky.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Cumberland counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cumberland area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Cumberland Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Cumberland due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Cumberland: $150-$500
  • Counseling with therapists in Cumberland: $100-300
  • Therapy with a psychologist in Cumberland: $100
  • Therapy with a mental health counselor in Cumberland: $80

Some counselors in the state of Kentucky may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Cumberland and elsewhere throughout the state of Kentucky you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Cumberland virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Cumberland has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Cumberland, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cumberland counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Cumberland, KY, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 40823 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Cumberland can be a great option.

How Should I Prepare For My First Session With A Cumberland Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Cumberland area, including:

  • CBT in Cumberland
  • DBT in Cumberland
  • Substance use therapy in Cumberland
  • Couples therapy in Cumberland

A woman meets with a therapist online in her home city of Cumberland.

Below are some of the zip codes served by BetterHelp therapists in Cumberland:

40823

Popular Cities Near Cumberland, KY

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