Trying to get through depression issues by yourself can feel like navigating a perilous bridge. You may not feel very sure of your footing and will nervously try to inch forward. Getting to the other side may feel like it is impossible and you will never feel like you are completely at ease. No one should have to be put in a situation like this and you should know that you do not have to face depression problems by yourself.

A Cynthiana-area online counselor can act as your guide. They will help you to cross that bridge so that you can get to safety. They know how troublesome depression is and they understand how easy it is to fall down when facing these types of problems. Their expert advice and compassion will help to see you through. Give the counselors a shot and you will find that coping with depression will be that much easier.

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Shelley Adkins

Offering therapy in KY
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
23 years of experience

I am a Licensed Social Worker that has been in practice for 20+ yrs. My practice over the yrs has included working with teens, adults, and families facing multiple life stressors including past and present trauma and abuse. I have found that most clients are incredibly resilient, and find great pleasure in working with them to help them gain the strengths that they already have to navigate daily stressors. While I use multiple therapy modalities, I consider my base to be Evidence Base Practices, such as Cognitive Behavior Therapy (CBT) and or Strength Perspective practices. Additionally, I am trained in Prolonged Exposure as it relates to addressing past trauma . I see my therapy style as "down to earth, patient and kind." I am here for you, and you get to feel empowered to lead your own therapy. I would love to work with you!

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Amanda Raether

Offering therapy in KY
License: LCSW
Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
7 years of experience

Hello! If you're reading this, you may be experiencing an array of different feelings and emotions. Maybe you have found yourself in a mood you cannot describe, feelings you do not know how to express, and with behaviors you cannot explain. Maybe you have found yourself at a loss for words when some asks you, "What is wrong?" or "Why are you acting this way?" Maybe that someone asking is...yourself. So, here you are, exploring Better Help with the hope to find someone that you connect with, that may be able to listen, understand, and give you the help you are searching for to navigate some of life's challenges that have been thrown your way. A good relationship between you and your therapist is needed for you to achieve the changes you wish to see and the meet the goals you set. I'd like to give you a little information about myself to help you decide if my experiences and therapy style make me that person for you. I am a licensed clinical social worker in the state of Kentucky where I have been working in the social work field for the last 10 years, providing individual and group therapy, mentorship, and advocacy to adults and children. In my time providing services I have worked with people from all walks of life struggling with a wide variety of challenges. Much of my experience has been helping those with complaints of; depression, anxiety, insomnia, trauma, substance abuse, grief, and problems with poor self-esteem/self-worth. My therapy style is warm, empathic, empowering, and patient specific. I best describe my therapeutic approach as a combination of behavioral and psychodynamic. I recognize there are situations that a short-term approach is needed and times when a long-term approach may be best. With that in mind some types that may be used are; cognitive-behavioral, person-centered, humanistic, interpersonal psychotherapy, and rational-emotive therapy. Your treatment is exactly that, "your treatment" and together we will tailor the treatment to fit your specific needs. I understand that asking for help and committing to making a change is not easy to do. However, I came across a quote years ago that stuck with me and I repeat to myself, and others, often; "If you are ready to change, you will find a way....if not, you will find an excuse." If today is the day you decide you are ready and want to begin down a new path in this thing called life, just know I am here. I look forward to working with you!

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Jessica Guidry

Offering therapy in KY
License: LPCC,MA
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
28 years of experience

Welcome to BetterHelp and congratulations, because to walk through even the virtual doors of a counselor's office is a courageous step toward an exploratory process that can help you identify what changes you want to make, available options for problem resolution, and how to create the real change you want in your life. I am a Licensed Professional Clinical Counselor (LPCC) and I currently live in KY. I have been in the field of mental health for over 27 years and I am passionate about my work. I have a Master’s degree in both Psychological Counseling and Clinical Psychology. Very early in my career, I made it my mission to work in as many different treatment settings as possible, so that I could understand the unique therapeutic needs of clients in each setting. Therefore, I have worked in mental health and substance abuse settings such as outpatient, inpatient, residential, and partial hospitalization. Being a counselor in these various treatment settings allowed me to gain valuable experience in working within the full range of psychiatric disorders. For example, I have worked with issues and concerns such as depression, anxiety, ineffective communication, excessive worry, codependency, relationship problems, social anxiety, substance abuse, interpersonal difficulties/conflicts, anger management, OCD, Bipolar Disorder, ADHD and PTSD. I see my role as your teammate, a compassionate partner that will work alongside you as you move through your therapeutic journey. The primary type of therapeutic techniques I use come from Cognitive Behavioral Therapy (CBT). It is a type of therapy that helps us understand how we became the versions of ourselves that we are today. In understanding how early experiences played a part in creating the chronic negative beliefs that have continued to cause problems for us today, we can learn new ways of thinking that will help us resolve our issues, change the way we think, and learn to live our lives in ways that are more fulfilling. If you are ready for a teammate that will support you, educate you, help you learn new ways to deal with old/new problems, be a good listener, show compassion, empower you and meet you where you are, then take the next step by scheduling our first session.

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Stephanie Decker

Offering therapy in KY
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
10 years of experience

I am licensed in Kentucky with 10 years of professional work experience. I am trained in EMDR therapy (eye movement desensitization and reprocessing) and have extensive experience helping clients with depression, stress, anxiety, lgbtq+ related issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. One of the most important things for getting you a successful experience is that you feel safe and comfortable with your therapist, so I will work hard to make sure this happens, even if we discover that I am not the right fit for you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Don't hesitate to send me a message first to get a feel for if you think I can help with your specific issues.

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Melissa Doll

Offering therapy in KY
Stress, AnxietyFamily conflictsSelf esteemCoping with life changes
15 years of experience

I am licensed in Kentucky with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I love to work through challenges using the talents and strengths of my clients, including art, music, writing, and physical activity. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Angela Hall

Offering therapy in KY
Stress, AnxietyAddictionsTrauma and abuseCareer difficultiesDepression
9 years of experience

I am licensed in Kentucky with over 20 years of professional work experience. I have experience in helping clients and families with coping with addictions, sober supports , childhood/ adult trauma and abuse, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Swan Roberts

Offering therapy in KY
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
3 years of experience

My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 3 years of therapy experience. Before becoming a therapist, I was in the U.S. army for 2.5 years as a medic, 68w. I decided to become a therapist because I have always enjoyed helping people, and when I was getting out of the army, I had my own therapist to help me through that transition, which inspired me to follow this career path. I look forward to helping you on this healing journey. I have experience utilizing IFS, EMDR, and CBT with clients who struggle with anxiety, depression, bipolar disorder, and addiction issues.

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Megan Harvey

Offering therapy in KY
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
3 years of experience

I am licensed in Kentucky with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Norman Townsel

Offering therapy in KY
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
21 years of experience

I am licensed in Ohio and Kentucky with 21 years of professional, clinical work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, work conflict, anger, motivation, and self esteem. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Shannon Gollner

Offering therapy in KY
Stress, AnxietyGriefAnger managementSelf esteemDepression
19 years of experience

I am licensed in Alaska and Kentucky with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Cynthiana

Finding the best therapist close by in Cynthiana can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cynthiana. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cynthiana, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Cynthiana or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Cynthiana area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cynthiana, elsewhere in Harrison, or in the greater state of Kentucky.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cynthiana area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Cynthiana therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cynthiana due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Cynthiana may not take health insurance, some in the state of Kentucky may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Kentucky you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Cynthiana, Kentucky working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Cynthiana above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Cynthiana helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Cynthiana therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cynthiana therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cynthiana therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in KY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 41031 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Cynthiana counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Cynthiana licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cynthiana, Kentucky can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Cynthiana has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Cynthiana.

Below are some of the zip codes served by BetterHelp therapists in Cynthiana:

41031

Popular cities near Cynthiana, KY

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