Find a licensed online therapist in Frankfort, KY

I am a Licensed Professional Counselor (LPC), licensed in the state of Kentucky, with 20 years of experience. I have worked in diverse settings , helping clients with a wide array of struggles, such as depression , grief, anxiety, impulse control, trauma, OCD, relationship problems, anger issues, mood dysregulation and others. I approach each client offering unconditional positive regard, and strive to create an atmosphere of humility, compassion, and grace for each individual, as they come seeking help and hope for positive changes in their lives. It 's a difficult challenge to come to a therapy session, and talk to a stranger about things that matter most in your life., so it is a truly an honor and privilege to be trusted to provide the care and help that you are hoping for. My approach is eclectic and wholistic, using Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Person Centered, trauma informed, Choice/Reality, Strengths Based, and others. I believe we as human beings are too diverse to provide cookie cutter treatment, so I try to meet each client where they are, and use an approach that will work for them specifically. I believe clients are the experts on themselves, so You will always be in the drivers seat, as you m ove through the process of finding hope and healing,, and I will partner with you to provide support and help on your journey to change. If you are ready to start your journey, It would be an honor to work with you!

Hi! My name is Russell or Rusty or Russ, whichever you prefer. My approach is casual, but also rooted in science. Like an astronaut might say they “always knew they wanted to be an astronaut”, I’ve always known I wanted to be a therapist. I’ve studied the more interesting psychological treatment approaches, like humanistic theory, motivational and mindfulness based approaches, but graduated from a rigorous Psychology program rooted in the science of Cognitive Behavioral Theory. My Master's degree is a Master’s of Science in Social Work. I believe that there’s a framework that fits everyone and every problem, but that good outcomes are rooted in a good therapeutic rapport as well as an approach that actually works. Let’s let your challenges guide our treatment approach, I’m here to listen and help you solve! EDUCATIONAL BACKGROUND Bachelors of Science in Psychology-Spring Hill College 2005 Masters of Science in Social Work-University of Louisville 2011 Sources supporting online therapy: https://www.sciencedaily.com/releases/2013/07/130730091255.htm#:~:text=%22In%20the%20medium%20term%2C%20online,provided%20by%20University%20of%20Zurich. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5659300/ https://www.blunt-therapy.com/wp-content/uploads/Study_of_BetterHelp_eCounseling.pdf

I am licensed in Kentucky with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed MFT in Kentucky with over 25 years of professional work experience. Much of my clinical work has focused on working with individuals and families working through the healing process resulting from trauma, loss, abandonment. Much of this work has included much attention to issues revolving around anxiety, fears, confidence, and self-empowerment. I believe that each of us is the expert of our own story. And that you already have been utilizing strengths; in spite of whether those are yet clear to you. Whatever you need to do, at whatever pace you need to do it is extremely important to me. I will very much follow your lead in this way. As your therapist, my role is to walk with you. To assist you in identifying your strengths, in learning new coping strategies, and to support you in whatever ways you may discover you would like to continue growing in your personal journey.

Anxiety is one of the leading reasons people seek therapy. Anxiety can keep people from being able to reach their best potential because they focus on what could go wrong instead of what could go right. Life experiences and circumstances inform anxiety experiences. It is so important to have healthy coping skills to deal with anxiety, so you are not overwhelmed. I would love to help you learn healthy coping skills to effectively get through struggles you may be going through. I work with adults in individual therapy seeking support for everyday challenges such as stress, life transitions, parenting, and personal growth, gaining self-esteem skills, gaining anger management skills, social anxiety management, and learning to have effective boundaries to name a few. My approach is solution-focused, which means we will work together to identify practical tools and strategies you can begin using right away. Whether you are adjusting to a new role, improving communication, or building healthier habits, I can help you learn skills and strategies to help you be successful. I am here to support and empower you in your therapy goals. For clients who value Christian faith as part of their journey, I also offer Biblical encouragement to help you in your spiritual journey getting through your situation. My goal is to create a supportive and focused space where you can build skills, gain clarity, and move forward with confidence. If you are experiencing a mental health emergency call 911 or go to your nearest ER. Severe and/or frequently severe mental health needs are best served in an in person mental health therapeutic setting. Clients needing intense therapy, court ordered therapy, therapy dealing with legal related issues of any kind, or custody involved therapy are best served by local in person mental health providers and resources.

As a licensed therapist in Kentucky with over three decades of clinical experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges such as depression, anxiety, trauma, grief, and interpersonal relationship dynamics. I have extensive expertise in working with older adults, veterans, first responders, and individuals experiencing life transitions. My therapeutic approach is deeply compassionate and tailored to each client's unique journey. I provide supportive guidance for those struggling with social anxiety, communication difficulties, family conflicts, and personal growth challenges. Drawing from years of professional experience, I help clients explore issues related to isolation, purpose, shame, forgiveness, and healing from past experiences. I am committed to creating a safe, understanding environment where individuals can work through complex emotional experiences, rebuild connections, and develop healthier coping strategies. Whether you're dealing with military-related stress, family dynamics, or personal transformation, I'm dedicated to walking alongside you with empathy and professional support.

I am licensed in Kentucky with over 24 years of professional work experience in counseling. I have experience in helping clients with trauma, posttraumatic stress, anxiety, depression, relationship/family issues, self esteem, gender and sexual identity, and grief. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Kentucky, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, anxiety, trauma, and addiction with compassionate, evidence-based strategies. I'm deeply committed to supporting my clients through transformative healing journeys, focusing on building self-esteem, overcoming social anxiety, and discovering personal purpose. My therapeutic work emphasizes understanding patterns of isolation, shame, and emotional regulation while providing practical tools for sustainable mental wellness. My practice integrates trauma-informed techniques to help clients develop resilience, self-compassion, and meaningful life strategies. Whether you're struggling with mood disorders, panic attacks, or seeking support through significant life transitions, I offer a supportive, non-judgmental space for growth and healing.

I am licensed in Kentucky with 24 years of professional work experience. I have experience in helping adults and adolescents with stress, anxiety, relationship issues, sleeping disorders, & parenting issues. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist with extensive experience supporting diverse communities, I specialize in helping individuals navigate complex emotional landscapes. My practice centers on addressing stress, anxiety, trauma, grief, and addiction through a compassionate, culturally responsive lens. I am particularly passionate about working with women, multicultural populations, and individuals facing challenges related to self-love, communication, life purpose, and interpersonal dynamics. My approach honors each person's unique journey, with a deep commitment to understanding the intersections of personal experience and systemic influences. Drawing from evidence-based practices, I create a supportive environment where clients can explore healing, develop resilience, and cultivate meaningful personal growth. Whether you're struggling with mood disorders, caregiver stress, or seeking to overcome past challenges, I'm dedicated to walking alongside you with empathy and professional expertise.

As a therapist, I am often asked, "What is your passion?" The answer is simple: my passion is YOU. My ideal client is those who feel stuck and overwhelmed by the weight of life and are burdened by negative core beliefs that make it hard to see their own worth. They may struggle with anxiety, depression, or feelings that they have to carry everything alone. Some may have experienced trauma, instability, or disruptions in relationships and family dynamics-and yet, they still long for healing, connection and peace. My ideal client is also someone who desires change but isn't quite sure where to start. I use client led therapy. You lead in your own journey, and I am just along to help guide you. I offer CBT, DBT, motivational interviewing and a spiritual perspective to help you in your healing when desired. Whether you are navigating personal identity, relational challenges, parenting struggles, or any other complex situation-I am here to help. Everyone can use a listening ear from time to time. I offer a gentle, non-judgmental approach in my therapy practice. I offer compassion and encouragement to my clients who often feel defeated. My role is to walk alongside you as you challenge long held beliefs, discover your strengths and learn tools that support lasting change. I would be honored to help you in your journey to healing. My approach is unique because I will not push you beyond your level of readiness. Therapy has to be client led. I will encourage you, but not push you too far beyond your comfort zone. Sessions with me are completely non-judgmental. I will be your biggest cheerleader in your journey.

I'm a therapist with a decade of experience supporting individuals through a wide range of life challenges. I work with clients across the lifespan, from young adults navigating identity and purpose to older adults facing transitions and end-of-life concerns. My practice encompasses mood disorders, anxiety, trauma, and personality-related concerns. I also specialize in supporting clients through women's issues, workplace stress, caregiver burnout, chronic illness, and life transitions like midlife changes. I'm skilled in helping people work through guilt, shame, forgiveness, self-esteem, and communication patterns that may be holding them back. I bring a compassionate, client-centered approach to therapy. I believe healing happens when you feel truly heard and supported without judgment. My goal is to help you build insight, develop coping skills, and reconnect with your sense of purpose and self-worth. Whether you're managing depression, anxiety, relationship challenges, or navigating a difficult season of life, I'm here to walk alongside you with care and genuine commitment to your growth.

I'm a therapist with a decade of experience supporting individuals through meaningful personal growth and healing. I work with clients across diverse backgrounds and life circumstances, bringing compassion, authenticity, and a genuine commitment to understanding your unique story. My approach is grounded in person-centered and evidence-based practices. I believe in creating a safe, nonjudgmental space where you can explore your experiences at your own pace. I'm here to listen, support, and walk alongside you as you navigate life's challenges and discover your own strengths. I'm honored by the trust my clients place in me, and I'm truly proud of you for taking this important step toward therapy. Let's work together to support your wellbeing and growth.

Hello! I'm Ashley, a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges in a safe, supportive, and judgement free environment. I believe that healing happens through genuine connection, collaboration, and creating a space where you feel heard and understood. I have experience working with children, adolescents, and adults experiencing anxiety, depression, PTSD, grief, relationship concerns, life transitions, stress, self-esteem difficulties, and emotional regulation challenges. I strive to meet each client where they are and tailor treatment to their unique goals and strengths. My approach is warm, compassionate, and evidence-based. I utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR-informed interventions, mindfulness, grounding techniques, psychoeducation, and strengths -based approach. I am certified in Trauma-Focused CBT (TF-CBT), certified in Juvenile Sex Offender Counselor Certification (JSOCC), trained in EMDR, Motivational Interviewing, and SafeTALK suicide prevention. Whether you're working through past trauma, managing anxiety or depression, improving relationships, or simply seeking personal growth, my goal is to help you build practical coping skills, increase resilience, and create meaningful, lasting change. Taking the first step toward therapy can feel overwhelming, but you don't have to do it alone. I would be honored to walk alongside you on your journey toward healing and wellness.