Life can be like cooking some food. When it’s seasoned well and cooked well, it can taste great. However, depression and anxiety can make the food taste bland, or worse, make you sick. It can be difficult to want to try life again if it gave you a bad taste in your life, but a counselor based in Owensboro can help. 

Owensboro is known as the BBQ Capital of the world. If you're here, you're probably enjoying some good food. However, if you want to enjoy the food life has to offer, you may want to speak to a counselor today. 

This is Michael  Cummings's avatar and link to their profile

Michael Cummings

Offering therapy in KY
License: LCSW
Stress, AnxietyAddictionsRelationship issuesGriefDepression
3 years of experience

My name is Mike and I call Kentucky my home. I have spent most of my life in the Appalachian region, with a short-work tenure in Knoxville. I love living in the mountains and find being outdoors is where I find the most joy. My approach to therapy is warm, open, encouraging, and direct. I draw from a variety of methods to create a tailored approach for each individual and situation. I’m an active therapist, combining experience, education, creativity, and a sense of humor with a down-to-earth, realistic approach to counseling. My areas of specialized practice experience include: depression, anxiety, marriage and family therapy, family issues/discord, family changes, stress management, adjustment, trauma, coaching/motivation/self-esteem, sleep issues, and substance-abuse. I like to utilize a cognitive-behavioral approach to therapy, as well as acceptance work, for more general mental health concerns. For marriage/family concerns, a behavioral family therapy model, and I utilize S.M.A.R.T. recovery for substance abuse issues. I like to use involve Cognitive-Behavioral Therapy for Insomnia, which can be utilized for minor, or significant sleep disturbances. Past and current practice experience includes: Institutional Review Board for a federal government agency Kentucky Board of Social Work Clinical Supervisor Healthcare Ethics Consultant 13 years of clinical work with the federal and state government, providing care for military veterans and their families. 2 years working as a bereavement counselor for Hospice. _______________________________________ SPECIALTIES • Stress, Anxiety • Relationship issues • Parenting issues • Self esteem • Depression I also have experience in Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Coping with life changes, Coaching, ADHD. Years of Experience: 15

This is Dawn Jones-Wilson's avatar and link to their profile

Dawn Jones-Wilson

Offering therapy in KY
License: LPCC-S
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
9 years of experience

I am a Licensed Professional Counselor with over 7 years of counseling experience. With a genuine heart to help, warmth, and a sense of humor, my goal is to walk alongside my clients in a relaxed and supportive environment. In my approach, I utilize various treatment modalities. My clinical focus areas include stress, depression, anxiety, trauma, grief, career, parenting problems, divorce, low self-esteem, social/relationship difficulties, and adjustment issues. While there may be noticeable reasons why one is experiencing emotional and/or behavioral difficulties, there may also be other contributing factors that are not as apparent. I believe that an integrated approach treating the whole person leads to a healthier and more empowered life. Whatever issue you're challenged with, know you don't have to carry it alone. I take a grounded, authentic approach to therapy and provide my clients with a nonjudgmental, welcoming space. I value each of my clients' individuality and uniqueness and aim to help them thrive. We will work together to develop new solutions that will help you in reaching your goals. It's common for people to avoid therapy because they feel embarrassed or ashamed that they need help. Beginning therapy takes a lot of courage, and I am there to provide a judgement-free zone. Don't go through this alone!

This is Jennifer Hamilton's avatar and link to their profile

Jennifer Hamilton

Offering therapy in KY
License: MSW,LCSW-S,LISW-S
Stress, AnxietyRelationship issuesIntimacy-related issuesEating disordersAnger management
10 years of experience

I am an independently licensed Social Worker that has been practicing therapy since 2014 but have been in the social work field since 2005. I have experience in medical, mental health and substance use treatment settings, working with diverse populations in community mental health agencies, healthcare, outpatient and inpatient treatment settings. In addition to my experience, I have significant training in Trauma Informed Care as a Certified Trainer, certification as a trauma professional, program development and implementation. My counseling style is warm and compassionate. I want anyone I work with to be aware of their full potential and assist them in getting there. Life can be hard enough, therapy doesn't have to be. I pull from many different therapy styles which include; cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, solution focused, strengths based and acceptance and commitment therapy. I am here to support your goals and assist in managing the challenges that may arise. I look forward to working with you!

This is Sharon Simmons's avatar and link to their profile

Sharon Simmons

Offering therapy in KY
License: LCSW,LISW,PhD
Stress, AnxietyAddictionsTrauma and abuseParenting issuesDepression
25 years of experience

I am an independently licensed social worker in both Ohio (LISW) and Kentucky (LCSW) as well as a PhD in social work. I have 25 years of experience working as a therapist, clinical leader and teacher and strive to learn something new each day. I have worked with patients with a variety of challenges including substance abuse, anxiety, depression, mood swings, psychotic episodes, parenting and relationship challenges and attention and focus difficulties. I have also helped many people who have experienced physical trauma or emotional abuse and serve first responders who need assistance following traumatic events. My therapy style is welcoming and inquisitive. I believe in treatment which focuses on finding solutions to troubling symptoms and holistic approaches without judgement or labels. My approach combines a variety of methods including strengths based, person centered, brief solution focused, cognitive-behavioral, narrative therapy, motivational interviewing, and trauma focused work. I will listen to you to gain information about what you are experiencing and work with you to develop a plan that is focused on minimizing or alleviating troubling symptoms and experiences that you are having which negatively impact your quality of life. Congratulations in taking the first step in finding someone to guide you on this journey. I look forward to working with you!

This is Elizabeth Lueking's avatar and link to their profile

Elizabeth Lueking

Offering therapy in KY
License: LCSW,MDIV,CCTP
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
16 years of experience

I am a Licensed Clinical Social Worker in the state of Kentucky and a Certified Clinical Trauma Professional, with 15 years of experience. I also carry a Master of Divinity Degree from Cincinnati Bible Seminary in 2004 and a Master of Social Work in 2008. I have worked with clients with a wide range of concerns including depression, trauma, substance abuse, and anxiety. I utilize evidenced-based practices of ACT (Acceptance Commitment Therapy, CBT (Cognitive Behavioral Therapy, DBT (Dialectical Behavior Therapy) Motivational Interviewing and Trauma Systems therapy. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. I provide a holistic, strength-based, and solutions-oriented approach to help others and believe that no obstacle is too great to overcome. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

This is Heidi Bellile's avatar and link to their profile

Heidi Bellile

Offering therapy in KY
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
10 years of experience

I am licensed in Kentucky with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Christopher Conley's avatar and link to their profile

Christopher Conley

Offering therapy in KY
Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
10 years of experience

Hello my name is, Chris. I am license Social Worker with 10 years of experience in counseling interventions with children, adults, and families. I have a successful history in helping clients with stress and anxiety, coping with addictions, parenting issues, motivation, self esteem, & confidence. It is paramount to me to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapy style has been characterized as warm, encouraging, compassionate, and goal oriented. I believe that every person deserves a mental headquarters to map out how they think, and to be able to alter the course in which travel through reality. My approach is an amalgam of cognitive-behavioral, motivational interviewing, as well as, grounding/practical techniques. Together we can create goals so you can regain and/or maintain your mental health. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Amber Maggard's avatar and link to their profile

Amber Maggard

Offering therapy in KY
Relationship issuesFamily conflictsTrauma and abuseParenting issuesDepression
14 years of experience

I am licensed in Kentucky with 14 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Swan Roberts's avatar and link to their profile

Swan Roberts

Offering therapy in KY
Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression
3 years of experience

My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 3 years of therapy experience. Before becoming a therapist, I was in the U.S. army for 2.5 years as a medic, 68w. I decided to become a therapist because I have always enjoyed helping people, and when I was getting out of the army, I had my own therapist to help me through that transition, which inspired me to follow this career path. I look forward to helping you on this healing journey. I have experience utilizing IFS, EMDR, and CBT with clients who struggle with anxiety, depression, bipolar disorder, and addiction issues.

This is Dr. Gene Alexander's avatar and link to their profile

Dr. Gene Alexander

Offering therapy in KY
Stress, AnxietyAddictionsRelationship issuesFamily conflictsGrief
36 years of experience

Thank you for checking out my BetterHelp profile. My name is Gene "Steven" Alexander, I am a Licensed Professional Clinical Counselor (LPCC) in Kentucky with 35+ years of professional work experience. My education includes a BS in Theology - Mid-Continent University, EdS in Clinical Counseling - Murray State University, PhD in Psychology - Madison University, and post graduate studies at Southern Illinois University and John Hopkins University. In the past I have served as a mental health therapist, clinical supervisor for a residential substance abuse treatment center, administer for a regional mental health agency, and 22 years in private practice with offices in four cities. My clinical experience includes treating a wide range of mental health disorders, family & marriage issues, and substance abuse & dependence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Best wishes, Steven

How to find counseling in Owensboro

Finding the best therapist close by in Owensboro can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Owensboro. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Owensboro, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Owensboro or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Owensboro area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Owensboro, elsewhere in Daviess, or in the greater state of Kentucky.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Owensboro area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Owensboro therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Owensboro due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Owensboro may not take health insurance, some in the state of Kentucky may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Kentucky you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Owensboro, Kentucky working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Owensboro above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Owensboro helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Owensboro therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Owensboro therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Owensboro therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in KY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 42304 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Owensboro counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Owensboro licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Owensboro, Kentucky can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Owensboro has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Owensboro.

Below are some of the zip codes served by BetterHelp therapists in Owensboro:

42301, 42302, 42303, 42304

Find the right therapist for your needs
Match with a qualified therapist