Tahreer Ahmad
My approach to therapy is rooted in the belief that our behaviors and emotional patterns are shaped by the systems we’re part of and the relationships that have influenced us. I strive to deeply understand each client’s story how they came to see themselves and the world around them and how those perspectives impact their present-day experiences. I believe that, together, we can uncover and work through the obstacles that may be keeping you from living the life you want. I’ll bring my training in cognitive-behavioral and experiential approaches to support you in a way that feels collaborative, respectful, and attuned to your goals. I work with individuals navigating challenges such as anxiety, depression, and difficulties in communication within their relationships or family dynamics. In our initial sessions, we'll take a thoughtful and in-depth look at the concerns bringing you in, and together we'll develop a personalized plan to help you regain a sense of balance and well-being I know that reaching out for support isn’t always easy, especially when you’re feeling overwhelmed, stuck, or uncertain. In therapy, we’ll work together to explore what’s getting in the way and begin moving toward the life you want to live. You're not alone, and support is available.
Monica Cruz
Greetings! If you are reading this then you have taken the first step towards creating your new and improved self. This is often very difficult and I commend you on your courage and resolve. The road to self-improvement is often a lifelong journey and many people run into difficulties of all sorts along the way. Do not be discouraged! You are not alone. My goal is to give you supportive help and solutions to the best of my ability. I am committed to listening to your personal situation and assisting you with formulating and implementing goals for you to achieve incremental improvement. Let's start by me telling you a little about myself. I am currently an LCSW with 11 years of experience helping a diverse range of people from many different cultural backgrounds. People have always described me as a good listener and problem solver. While working together I can assure you I will never judge. We are all in this together! People would also call me driven and compassionate. I am devoted to working with you to elevate your well-being and overall quality of life. I specialize in Behavioral Therapy utilizing a wide array of interventions and treatment plans. Together we will formulate a personalized plan for you and discuss the steps needed for you to enact that plan in portions that are manageable to you and your situation. I look forward to the opportunity of working with you!
Joseph Wagner
I am a licensed professional counselor with 15 years’ experience treating a range of issues. I bring a warm and empathic style to my work, thus creating a space in which you, the client, can discuss the challenges you face while feeling heard, understood, and supported. I help people do more of what matters even in the presence of difficult inner experiences. In our work together, we’ll look at the strategies you have been using to address your challenges, and we’ll discuss ways in which you can strengthen or expand your skills in order to act more effectively and flexibly in response to difficult situations, thoughts, and feelings. The heart of my work involves helping you to learn new skills which allow you to break the grip of unwanted thoughts & feelings on your actions and your life. As you build these skills, you learn to handle difficult thoughts, feelings, and situations more flexibly, thus opening a space where you become freer to show up to your life in ways that enhance vitality, meaning, and purpose.
Toni Byers
As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address stress, anxiety, family dynamics, and personal growth challenges. I have extensive experience working with young adults, women, and individuals struggling with social anxiety, self-esteem, and life transitions. My therapeutic practice focuses on creating a compassionate, empowering environment where clients can explore their inner experiences. I am particularly passionate about supporting women through significant life stages, including pregnancy, postpartum experiences, and fertility challenges. My work emphasizes self-love, healing from guilt and shame, and developing healthy coping strategies. I approach each client's journey with deep respect, understanding that personal growth is a unique and courageous process. My goal is to provide thoughtful, tailored support that helps individuals build resilience, improve relationships, and cultivate a more compassionate relationship with themselves.
Angelle Escousse
I received my Master’s degree in Social Work in 1994. Since that time, I have had opportunities to work with adults, children, and families in a variety of settings. Though I have experience with many mental health issues, I would consider my specialties as mood disorders, trauma, relational issues and parenting. My experience has taught me the importance of flexibility when working with a client and their unique circumstances. Treatment techniques and strategies will vary depending on the needs presented. Through the years, my basic core philosophy towards therapy has been strengthened through successes I have witnessed. This philosophy is based on my strong belief that we, as humans, do the best that we can with the circumstances we are given, and that we have the ability to grow and make positive changes. As a therapist, I strive to provide a safe and caring environment, filled with acceptance and empathy, providing guidance and honest feedback to assist in the change process.
Wynona Russ
As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, culturally responsive approach to addressing stress, family conflicts, and individual healing. My therapeutic work focuses on helping clients develop self-love, improve communication, explore life purpose, and overcome social anxiety. I'm particularly committed to supporting women and men, young adults, and individuals from diverse cultural backgrounds through transformative personal journeys. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for emotional well-being. My approach honors each person's unique story and strengths, providing personalized guidance toward personal empowerment and resilience.
Keesha Turner
I am licensed in Louisiana with 10+ years of professional work experience. Therapy is a space where the client and therapist build a trusting mutual relationship. As a therapist, I am committed to listen and work with you in creating a toolbox that is unique for you. My focus is Trauma, PTSD, Depression, Anxiety, Realationship Issues and Stressors. I service Adults, Couples, and Familes (inclduing their children). My counseling styleis eclectic: cognitive behavioral therapy; reality therapy; family systems; person nentered; diabetical behavior therapy, soultion focused behavorial. I believe in treating everyone with respect, dignity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Shawn Smith
As a licensed therapist in Louisiana with three decades of experience, I specialize in supporting individuals through complex life transitions and healing journeys. My practice centers on addressing family dynamics, trauma recovery, and personal empowerment. I bring a compassionate, culturally responsive approach to working with women, young adults, military veterans, and survivors of sexual assault and domestic violence. My therapeutic work focuses on helping clients develop stronger communication skills, rebuild self-esteem, and navigate challenging interpersonal relationships. I understand the intricate ways personal experiences shape our emotional landscapes and am committed to creating a supportive, affirming therapeutic environment where individuals can explore their strengths and develop resilient coping strategies. Drawing from extensive clinical experience, I offer a warm, understanding approach that honors each person's unique story and cultural background. My goal is to walk alongside you as you cultivate healing, personal growth, and emotional well-being.
Dean Altenhofen
With over 20 years of professional work experience, I am a board certified counselor in Louisiana dedicated to helping clients navigate life's myriad challenges. My expertise spans a range of issues, including relationship problems, depression, coping with life changes, and LGBTQ+ matters. I firmly believe that you are the expert of your story. Each person possesses unique strengths that can be harnessed to overcome obstacles and achieve personal growth. My role is to support and guide you in uncovering and leveraging these strengths to surmount the challenges you face. Taking the first step towards a more fulfilling and happier life requires immense courage. I am here to support you through this journey, providing a compassionate and non-judgmental environment where you can explore your thoughts and feelings openly. Together, we will work towards your goals, ensuring that you feel empowered and equipped to face whatever lies ahead. If you are ready to take that courageous step, I am committed to walking alongside you, offering the expertise and support needed to achieve a more fulfilling and happier life.
Tamiko Brown
I am licensed in Louisiana with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Esther Gorsha
I am licensed in Louisiana with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, trauma, & abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Carolynn Bourque
As a licensed therapist in Louisiana, I specialize in supporting individuals navigating life's complex challenges. My approach centers on helping clients develop self-compassion, improve communication skills, and discover deeper personal meaning. I have extensive experience working with young adults, caregivers, and professionals addressing stress, anxiety, and workplace dynamics. My therapeutic practice focuses on empowering clients to overcome social anxiety, manage life transitions, and build resilient coping strategies. I understand the nuanced struggles of personal growth, offering compassionate guidance through issues like self-esteem, guilt, shame, and personal transformation. Drawing from a trauma-informed and person-centered framework, I create a supportive environment where clients can explore their experiences, develop healthier perspectives, and cultivate meaningful change. Whether you're facing workplace stress, relationship challenges, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional expertise.
Robert Nijjar
I am licensed professional counselor in Ohio and Louisiana with 7 years of professional work experience, helping clients of all ages. Navigating the unwanted symptoms and circumstances related to stress, anxiety, addictions, negative coping skills, relationship issues, & family conflict. I also have many years of experience with lifestyle changes so building understanding and acceptance is my goal. I believe you are the expert of your own story, that you have strengths and capabilities which will assist you in overcoming such challenges. Taking the first step and seeking for a more fulfilling life takes courage and I am here to support you in that process.
Amber Tassin
I am licensed in Louisiana with 8 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Oakdale, Louisiana
Finding a therapist near you in Oakdale, Louisiana starts with matching to a licensed professional who fits your needs, schedule, and goals. Louisiana is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Louisiana, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Louisiana, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Louisiana
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Louisiana, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Louisiana
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' copay is as low as $15, some pay $0.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Louisiana
BetterHelp helps you find the right therapist in Louisiana through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Louisiana
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Louisiana, including residents in Oakdale.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Louisiana do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' copay is as low as $15 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' copay is as low as $15 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Oakdale, Louisiana
Ready to begin? BetterHelp can match you with a licensed therapist serving Oakdale and the surrounding LA area. When you are ready to take the next step, get started.