Find a Licensed Online Therapist in Sterlington, LA

As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, faith-informed counseling for adults experiencing life transitions, anxiety, depression, and relationship challenges. I have extensive experience helping clients address stress, grief, communication difficulties, and personal growth—particularly supporting women, caregivers, and older adults through significant life stages. My practice integrates evidence-based therapeutic techniques with a Christian-centered perspective, creating a supportive environment where clients can explore their emotional well-being and develop meaningful coping strategies. I am committed to walking alongside individuals as they work through personal challenges, offering understanding and guidance rooted in respect and empathy.

I am a licensed professional counselor with 15 years’ experience treating a range of issues. I bring a warm and empathic style to my work, thus creating a space in which you, the client, can discuss the challenges you face while feeling heard, understood, and supported. I help people do more of what matters even in the presence of difficult inner experiences. In our work together, we’ll look at the strategies you have been using to address your challenges, and we’ll discuss ways in which you can strengthen or expand your skills in order to act more effectively and flexibly in response to difficult situations, thoughts, and feelings. The heart of my work involves helping you to learn new skills which allow you to break the grip of unwanted thoughts & feelings on your actions and your life. As you build these skills, you learn to handle difficult thoughts, feelings, and situations more flexibly, thus opening a space where you become freer to show up to your life in ways that enhance vitality, meaning, and purpose.

Life isn’t always easy. Sometimes even the strongest people among us need a little help to work through some of life ‘s most challenging problems. Everyone has battles to fight and hurdles to overcome at some point. My focal point is providing a safe, supportive, nonjudgmental, and compassionate space for adults, couples, and families to share their experiences and to help navigate through some of the most difficult life changes [positive or negative]; to create more balance in your life. I enjoy working with individuals who are motivated to make changes to improve their lives, find purpose, and meaningful fulfillment. I would love the opportunity to help you create a personalized treatment plan that will be supported from evidence-based methodologies that will allow you to work with and through your current experiences. I received a master’s in professional counseling in 2012 from Grand Canyon University. I have more than nearly 20 years of experience in the helping professions. I have had the pleasure of working with a range of people experiencing anxiety, depression, life transitions, family conflict, and symptoms of severe, persistent mental illness (SPMI). Over the past 7 years I have worked in mental rehabilitation centers as well as intensive outpatient programs. I believe in fostering the skills needed for effective coping mechanisms for overall wellness. I have ongoing collaborative initiatives with psychiatrists, psychiatric nurse practitioners, primary care, social service agencies. Deciding to engage in therapy can be overwhelming. Finding a therapist whose personality and style is a quintessential component in the therapeutic alliance. I view the member/client as the expert in their life experiences with unique values and needs. I look forward to helping those to effectively pursue their values and explore what keeps them from being the best version of themselves.

Hello, thanks for taking the first step towards achieving an improved emotional balance. I am Dr. Shawanda M. Woods-Smith, a licensed Psychologist in the state of Louisiana with over 10 years of experience working with a wide range of people and concerns including depression, anxiety, relationship issues, career challenges, self-improvement, and grief/loss. I am proficient in providing therapy for individuals, groups, couples, and families. I find that the Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Rational-Emotive Behavioral Therapy and Person Centered Therapy approaches provide a foundation for facilitating change. My counseling style is supportive and collaborative resulting in the development of a uniquely specific treatment plan. Additionally, I have passion for providing psychoeducation to couples, parents, and individuals about the issues they may be having and how these issues are related to development, biological or social/cultural causes. It takes strength and courage to seek a more fulfilling and happier life. It appears that you a ready to take that step and I look forward to the opportunity to support and empower you.

I am a Board Certified licensed professional counselor with a 40 year assessment, counseling and treatment planning background in various positions under a school system umbrella, including 13 years of school-based liaison experience with Juvenile Diversion Services in conjunction with the Office of the District Attorney. Adept at providing a practical and problem solving approach in treating clients experiencing challenges in their psychological, intellectual, moral, vocational, or personal growth. I am a Licensed Marriage and Family Therapist.

I specialize in addressing a wide range of mental health concerns, including depression, anxiety, relationship dynamics, trauma recovery, and life transitions. My therapeutic approach is deeply rooted in understanding each person's unique experiences and strengths, with a commitment to providing culturally responsive and inclusive care. My work focuses on helping clients navigate complex emotional terrain, whether they're struggling with social anxiety, workplace stress, family dynamics, or personal identity challenges. I'm dedicated to supporting individuals across diverse backgrounds, with particular expertise in addressing multicultural concerns, women's issues, and young adult experiences. Through collaborative, evidence-based techniques, I aim to empower clients to develop self-understanding, build resilience, and create positive life changes at their own pace. My goal is to walk alongside you with genuine empathy, respect, and professional guidance.

Hello, I’m a licensed clinical social worker and PsyD with a specialty in mental health practices. I have over 20 years of diversified experience working with all age groups and demographics. I tailor my therapy approach based off the assessment of the client and establish the appropriate treatment modality in conjunction with the client. Therapy is to alleviate symptom reduction and to attainable treatment goals. I describe myself as an eclectic therapist, laid back, straightforward with gentle sensitivity based on case circumstances. I want my clients to see a relatable person, I am not a textbook therapist. It is my passion to work with others in the midst of their crisis to guide them to a safe place for healing and recovering from recurrent patterns of disruptive and dysfunctional behavior.

I have been licensed in Louisiana since 2002, which equals 23 years of professional work experience. I have experience in helping clients with Depression, Anger issues, LGBTQ issues, HIV/ AIDS issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Louisiana with 15 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Louisiana with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Louisiana with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a 32-year-old Licensed Professional Counselor in the state of Louisiana. My goal is to help my clients unlock their full potential through facilitating self-discovery, increased skills to effectively cope with life stressors, and the journey to self-love and acceptance. I have roughly 3 years of professional experience providing group and individual psychotherapy to diverse client populations around Louisiana.

If you have found yourself in need of help outside of yourself, you are human. If you are at a loss for answers, you are not alone. If you feel stuck in a rut, lacking hope for the future, or unsure of where to go from here, I'd love to hear your story! I am equipped to help clients find a sense of hope for a better future, while also learning to practice acceptance now. I have worked with parents and caregivers as they navigate their child’s heartbreaking medical diagnoses. I have also worked with many young adults who are overwhelmed by all of the "newness" they are experiencing in their lives. You and I may be a good match if you feel unsure of what to do next or stuck in what has already happened. I offer a warm yet challenging environment where you can truly grow. Therapy can be a scary next step, so I applaud you for beginning.

As a Navy veteran, Licensed Professional Counselor, and mother of four, I understand how overwhelming life can feel when stress and responsibilities build. I work with adults navigating addiction, anxiety, depression, divorce, and major life transitions. My specialty is supporting individuals in substance use and recovery, helping them understand behavioral patterns, strengthen emotional regulation, and develop practical skills for long-term stability and growth.