Find a licensed online therapist in Sterlington, LA

I am a Doctor of Behavioral Health, as well as a Licensed Clinical Social Worker. I earned my doctorate degree from Arizona State University. I earned my undergraduate and graduate degrees from Louisiana State University. I have been rendering professional counseling services throughout the state of Louisiana for the last for 15 years. My work experience includes a variety of clinical backgrounds, such as child protection, grief therapy, medical social work, school social work, inpatient psychiatric social work, individual, family & group psychotherapy as well as serving as the clinical director of an outpatient behavioral health agency with multiple locations in Louisiana. I have also rendered intense trauma-focused therapy to children who have endured or witnessed different forms of trauma such as being sexually abused or witnessing domestic violence or a murder. I pride myself with meeting each client where they are in hopes of helping them to get to where they desire to be. I look forward to working with you to help you reach your individualized goals.

Welcome, I am an experienced Licensed Professional Counselor in Louisiana. I have several years working with clients of diverse backgrounds and cultures. It is my daily commitment to provide professional punctuality, expertise and an array of resources to ensure a stable, safe and healthy environment for my clients. This will ensure that each client continues to gain growth, daily wellness and mental health assistance. Although I am open to working with clients of all ages, my current focus is on individuals from early adulthood to geriatrics. I specialize in anxiety, depression, coping with grief and loss, life changes, , and family issues. I pride myself on making sure each client is in a non judgement atmosphere, and an empowering environment which allows them the support they need to effectively express themselves and communicate in a manner best suited for their needs. Together, we will create an effective working treatment plan that would assess a way to evaluate growth, discuss results, and provide feedback that would assist with upward success. I am here to support you as you take that step. Contact me and together we can start your journey to a better, healthier tomorrow.

As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, relationship dynamics, and personal growth. I bring a compassionate, culturally responsive approach to addressing stress, family conflicts, and individual healing. My therapeutic work focuses on helping clients develop self-love, improve communication, explore life purpose, and overcome social anxiety. I'm particularly committed to supporting women and men, young adults, and individuals from diverse cultural backgrounds through transformative personal journeys. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for emotional well-being. My approach honors each person's unique story and strengths, providing personalized guidance toward personal empowerment and resilience.

I believe everyone deserves a safe, supportive space where they feel heard, understood, and empowered to make meaningful changes in their lives. Whether you are facing a difficult transition, struggling with anxiety or depression, grieving a loss, or feeling overwhelmed by life’s challenges, therapy can provide the support and tools needed to move forward with confidence and hope. My goal is to meet you where you are, help you identify your strengths, and work alongside you as you pursue healing and personal growth. I work with children, adolescents, adults, and older adults experiencing concerns such as anxiety, depression, grief and loss, stress, relationship challenges, trauma, life transitions, behavioral concerns, emotional regulation difficulties, self-esteem issues, and unhealthy coping patterns. I also have experience supporting individuals and families navigating school-related concerns, serious mental illness, aging-related challenges, domestic violence, CPS involvement, and other emotional or behavioral difficulties. Prior to earning my degree in social work, I spent 6 years working in areas of social work such as domestic violence and CPS, and I have 4 years of experience as a social worker. Because every person’s journey is unique, I tailor treatment to fit your needs, experiences, and goals. Your treatment plan will be developed collaboratively and focused on what matters most to you. In our first few sessions, we will explore your concerns, discuss your history, identify your strengths, and establish realistic, measurable goals. As treatment progresses, we will review your progress, celebrate successes, and adjust goals as needed. My approach incorporates evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, and Grief Therapy, to help you better understand your thoughts, emotions, and behaviors while building practical skills for everyday life. When you work with me, you can expect a compassionate, respectful, and judgment-free environment where your experiences are valued. Therapy is not about having all the answers—it’s about working together to discover solutions, build resilience, and create lasting change. My hope is that each session leaves you feeling supported, encouraged, and better equipped to face life’s challenges with confidence. Whether your goals involve improving your mental health, strengthening relationships, processing grief, or learning healthier ways to cope, I am committed to helping you build a more balanced, fulfilling life aligned with your values.

I am licensed in Louisiana with 15 years of professional work experience. I have experience in helping clients with trauma and abuse, depression, & coping with life changes. I am a Certified Clinical Trauma Specialist and a Certified Dialectical Behavior Therapist. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Professional Counselor in Louisiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, as well as coping with grief and loss. Through compassion and respect, I hope to come alongside you in seeking a happier and more fulfilling life. Each of us has a unique set of values, needs and goals, and I look forward to learning yours while supporting you in this process.

I provide people of all backgrounds with a grounded, nonjudgmental space to be genuine, slow down, and look honestly at who they are and how they arrived here. Therapy with me is not about fixing who you are—it’s about understanding yourself deeply enough to decide where growth is needed and what no longer fits your life today. As a licensed therapist in Louisiana and Texas, with over two decades of experience, I actively challenge clients in thoughtful, respectful ways to increase psychological flexibility. This includes learning how to reframe and reconstruct long-held viewpoints, examine patterns shaped by life history, and shift perspectives that may once have been protective but are no longer serving you. Your past matters—not as something to stay stuck in, but as a guide for recognizing what you are ready to keep, what needs to change, and what belongs in the archive rather than your present lifestyle. I believe meaningful change requires honest self-reflection and full acceptance of who you have been, without shame or avoidance. From that grounded place, we can identify your current stage of change, clarify what growth looks like for you now, and move intentionally toward it—whether that involves radical acceptance, empowered decision-making, or actively choosing a new direction. I work best with adults in their mid-twenties and older who are ready to engage thoughtfully in the therapeutic process. My clinical strengths include relationship dynamics, empowerment, identity development, perspective-shifting, and helping clients navigate periods of transition, breakthrough, or recalibration with clarity and purpose.

I am licensed in Louisiana with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Massachusetts and Louisiana with over twelve years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQIA+ related issues, relationship issues, motivation, self esteem, & confidence. Coping with life changes can be difficult, especially when faced alone. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in rediscovering yourself as the leader of your own life.

I am licensed in Louisiana with 5+ years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & career difficulties. I also have experience working with bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Louisiana with 8 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Do you feel stuck in the same patterns no matter how hard you try to change? Maybe anxiety is keeping you on edge, your inner critic is constantly running, or you're carrying stress, guilt, or self-doubt that feels impossible to put down. On the outside, you may look like you're managing everything just fine, but internally you're exhausted from holding it all together. You don't have to navigate that alone. I believe healing happens when we begin to understand the patterns that are keeping us stuck and learn new ways to respond to life's challenges. My goal is to provide a supportive, nonjudgmental space where you can process what you're carrying, gain practical tools, and move toward lasting change. I believe you are the expert on your own story and already possess many strengths that can support your healing journey. Taking the first step toward counseling takes courage, and I would be honored to walk alongside you as you move toward greater peace, confidence, and emotional well-being. For clients who desire it, I also offer Christian faith integration as part of the counseling process.

If you have found yourself in need of help outside of yourself, you are human. If you are at a loss for answers, you are not alone. If you feel stuck in a rut, lacking hope for the future, or unsure of where to go from here, I'd love to hear your story! I am equipped to help clients find a sense of hope for a better future, while also learning to practice acceptance now. I have worked with parents and caregivers as they navigate their child’s heartbreaking medical diagnoses. I have also worked with many young adults who are overwhelmed by all of the "newness" they are experiencing in their lives. You and I may be a good match if you feel unsure of what to do next or stuck in what has already happened. I offer a warm yet challenging environment where you can truly grow. Therapy can be a scary next step, so I applaud you for beginning.

I'm Patricia Rutledge-Capers, and I'm honored to support you on your healing journey. With extensive experience in clinical practice, I've worked with individuals navigating depression, anxiety, stress, trauma, grief, and challenges with self-esteem. I understand how isolating and painful these experiences can feel, and I'm committed to helping you reconnect with yourself and others. My approach is grounded in compassion and respect for your unique story. I specialize in supporting clients through self-love, forgiveness, and the loneliness that often accompanies life's hardest moments. Whether you're processing past trauma, grieving a loss, or working to rebuild your sense of worth, I create a safe, affirming space where you can be fully seen and heard. I believe deeply in meeting clients where they are, honoring their values and identity. If you're seeking a therapist who understands the intersection of faith, resilience, and healing, I'm here to walk alongside you with genuine care and expertise. Taking that first step toward therapy takes courage. I'm truly proud of you for reaching out.