Bastrop therapist & psychologist Dr. Alfred White, Jr. providing different types of therapy in Bastrop

Dr. Alfred White, Jr.

Clinician serving LA, Bastrop
License Type(s): LPC-S,LMFT-S,Ph.D.
Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes
26 years of experience

With over 26 years of experience, I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. My philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through consultations one's ideal selves and desired lifestyles are identified,, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles Consultations are a collaborative team effort. As a "Life Consultant" my role is to ask the questions that assist in the reflection, awareness, and identification of the client's desired lifestyle and ideal self for every life area, the acceptance of who and where they at this moment in life, and the feedback, support, and encouragement needed for success. Life areas in which Consultations may be engaged include relationships with family, friends, significant others, and individuals in various community venues, to include work, school, neighborhood, and one's community at large. Questions, challenges, and issues concerning, self-identity, purpose, spirituality, career, and an array of everyday human concerns are welcomed for consult. With regard to my formal education and training, I received a Masters in Counseling from the University of New Orleans in 1994 and my Doctorate in Counseling in 1999. In the state of Louisiana I and licensed as both a Licensed Professional Counselor and Licensed Marriage and Family Therapist. In addition, I am Board Approved in the State of Louisiana as Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist Supervisor. With over 26 years of experience, I work with everyday people on everyday life issues and challenges. My purpose is to assist individuals identify and work towards living the lifestyle that brings them the most joy and fulfillment. My philosophy is that at each individual's core exists knowledge of one's ideal self for every life area, relationship involved, and role played. Through consultations one's ideal selves and desired lifestyles are identified,, as well as both the obstacles and paths associated with the attainment and maintaining of the identified ideal selves and desired lifestyles Life areas in which Consultations may be engaged include relationships with family, friends, significant others, and individuals in various community venues, to include work, school, neighborhood, and one's community at large. Questions, challenges, and issues concerning, self-identity, purpose, spirituality, career, and an array of everyday human concerns are welcomed for consult. With regard to my formal education and training, I received a Masters in Counseling from the University of New Orleans in 1994 and my Doctorate in Counseling in 1999. In the state of Louisiana I and licensed as both a Licensed Professional Counselor and Licensed Marriage and Family Therapist. In addition, I am Board Approved in the State of Louisiana as Licensed Professional Counselor Supervisor and a Licensed Marriage and Family Therapist Supervisor.

Bastrop therapist & psychologist Michelle Waguespack providing different types of therapy in Bastrop

Michelle Waguespack

Clinician serving LA, Bastrop
License Type(s): LPC
Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
12 years of experience

I am an LPC licensed in the state of Louisiana. My counseling experience has spanned the university, business, and private practice settings. Although my degree focus is in the marriage and family area, I built a specialty in career counseling working with all stages and phases of career issues. In addition, I am passionate about working with clients in the areas of communication, anxiety, grief& loss, confidence building, self-esteem issues, and life transitions. I believe that good therapy comes from a warm, non-judgmental professional relationship. I will work with you to help you achieve your goals and live your best life. My counseling approach is collaborative, and client focused and I would be honored to work with you.

Bastrop therapist & psychologist Andrew LeBlanc providing different types of therapy in Bastrop

Andrew LeBlanc

Clinician serving LA, Bastrop
License Type(s): LCSW,BACS
Specialties: Stress, AnxietyLGBTTrauma and abuseGriefDepression
10 years of experience

I earned my Masters in Social Work from Southern University at New Orleans. I graduated from there in December of 1999. My approach with clients in to provide a warm, accepting , and supportive approach. I believe that building upon a clients strengths is key in solving problems. I have had experienced success in working with people with depression, anxiety, and a many other conditions L. I want to help you the best I can as a LCSW of 8 + years. 22 years as a social worker 30 years working in mental health I have experience many diagnosis and with multiple techniques and am skilled with them and I am pleased to have the opportunity to help you reach your goals.

Bastrop therapist & psychologist Nyla Lengacher providing different types of therapy in Bastrop

Nyla Lengacher

Clinician serving LA, Bastrop
License Type(s): LCSW
Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
32 years of experience

ABOUT ME Hi, my name is Nyla. I am a Licensed Clinical Social Worker (LCSW). I earned a Bachelor of Arts degree in Sociology from the University of New Orleans and a Master of Social Work degree from Yeshiva University in New York City. Seeking therapy can be overwhelming. Having a therapist that is compassionate, empathetic, respectful but also willing to challenge beliefs is important and many of my clients have expressed that I hold these qualities. I am a down to earth person that strives to do everything I can to “get you”. I know that someone telling their story and really being heard is in itself healing. Adding the tools, support, insight and coping skills aid in the healing process. My passion is helping others advance towards their full potential. I believe that your past does not indicate your future. Thanks for reaching out! SPECIATY AREAS Mood disorders (depression, anxiety, bi-polar, social anxiety) Grief/Loss Adoptees/Adoption issues LGBTQ+ Relationship Issues Life Transitions Adults and Older Adults CLINICAL APPROACHES Cognitive Behavioral Therapy Interpersonal Therapy Solution Focused Therapy Strength Based Therapy Narrative Therapy Family Systems Therapy YEARS OF EXPERIENCE 30 SERVICES OFFERED Messaging, Phone, Live Chat, Video Licensing LCSW # 3339 (expires 8/31/2012) Louisiana

Bastrop therapist & psychologist Maria Sands providing different types of therapy in Bastrop

Maria Sands

Clinician serving LA, Bastrop
License Type(s): LCSW
Specialties: Stress, AnxietyLGBTDepression
12 years of experience

My name is Maria Sands. I hold a Masters Degree in Social Work and a State license to practice Social Work in Louisiana. I practice from a Bio-Psycho-Social perspective; that is, I look at the whole person as an Individual who is also part of society. I have worked in medical and psychiatric venues which adds to my ability to address issues such as comorbidities and psychotropic medications. My specialties include Anxiety Disorder, ADHD, Bi-Polar Disorder and Major Depressive Disorder. I use CBT, Deep Relaxation Techniques, Self-Affirmations and Journaling among other techniques and treatment approaches to address these disorders. I have had a good deal of experience with adults and the elderly with pre-existing conditions, such as kidney failure. I think I can help because I come from a Bio-Psycho-Social perspective and because I tailor my treatment approach to the clients I am treating. Different techniques work better for different people.

Bastrop therapist & psychologist Emily Bailey providing different types of therapy in Bastrop

Emily Bailey

Clinician serving LA, Bastrop
License Type(s): LPC
Specialties: Trauma and abuseIntimacy-related issuesSleeping disordersBipolar disorderADHD
21 years of experience

Welcome! My name is Emily. I am a mother, partner, friend, daughter, and all-around real-life person just like you. I am a Licensed Professional Counselor in the state of Louisiana with a masters degree in Marriage and Family Therapy. Since becoming licensed in 2006, I have worked with individuals, couples, and families. I have worked with children, teens, adults, and geriatric clients. I am a person-centered therapist that adapts my style to the client and the situation. My counseling style is warm, friendly, and casual. I see the counseling process as one in which you and I work to develop trust and respect for one another in order to work as a team in identifying and interrupting cycles of problematic behaviors, develop adaptive life goals, and implement strategies to help you achieve those goals. There are a lot of "right" ways to do therapy. I have utilized and studied several counseling theories and techniques over the years. My style could be described as eclectic since I use techniques from many different theories in my practice. Some of the therapeutic approaches I tend to utilize in therapy include: Cognitive-behavioral therapy, Dialectical behavior therapy, Narrative therapy, Strategic therapy, Acceptance and Commitment Therapy, Eye movement desensitization and reprocessing, systems theory, Mental Research Institute theory, Structural therapy, Mindfulness, and Solution-focused therapy. I work with BetterHelp full-time and hold sessions on weekdays. My typical hours are as follows: Monday: 8am - 6pm Tuesday: 8am - 3pm Wednesday: 8am - 3pm Thursday: 8am - 6pm Friday: 8am - 6pm I look forward to meeting you and getting started on the therapeutic journey! Emily

Bastrop therapist & psychologist Dr. Emmanuel Paul providing different types of therapy in Bastrop

Dr. Emmanuel Paul

Clinician serving LA, Bastrop
License Type(s): LPC-NCC
Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCareer difficulties
10 years of experience

I am a Licensed Professional Counselor in the state of Louisiana. I am also a Nationally Certified Counselor, certified through the National Board for Certified Counselors. I have a vast amount of counseling knowledge and practical counseling experience with extensive practice, and thorough research on issues impacting the African American community, Marital/Relationship therapy, as well as adolescent issues, and Career Counseling. I have over 8 years of counseling experience working with diverse populations in individual, family, school, and group formats. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines client-centered, cognitive-behavioral,solution-focused, and existential therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Bastrop therapist & psychologist RaTonya Bennett providing different types of therapy in Bastrop

RaTonya Bennett

Clinician serving LA, Bastrop
Specialties: Anger managementSelf esteemCareer difficulties
15 years of experience

I am licensed in Louisiana with 15 years of professional work experience. I have experience in helping clients with anger management, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Bastrop therapist & psychologist Audria Musgrove providing different types of therapy in Bastrop

Audria Musgrove

Clinician serving LA, Bastrop
Specialties: Stress, AnxietyIntimacy-related issuesSelf esteemCareer difficultiesDepression
14 years of experience

I am licensed in Louisiana with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, intimacy related issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Bastrop therapist & psychologist Shautera Clofer providing different types of therapy in Bastrop

Shautera Clofer

Clinician serving LA, Bastrop
Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
8 years of experience

I am licensed in Louisiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Bastrop therapist & psychologist Vanessa Ladnier providing different types of therapy in Bastrop

Vanessa Ladnier

Clinician serving LA, Bastrop
Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience

I am licensed in Louisiana and New Hampshire with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Bastrop therapist & psychologist Tracye Valentine providing different types of therapy in Bastrop

Tracye Valentine

Clinician serving LA, Bastrop
License Type(s): LPC-MHSP
Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
13 years of experience

Thank you for reaching out! I am a clinical supervisor and therapist licensed in Tennessee as a Licensed Professional Counselor – Mental Health Service Provider and have board certification as National Certified Counselor. I have years of experience working with clients with a wide range of mental and behavioral health needs including: trauma, depression, anxiety, parenting issues, ADHD, Autism Spectrum Disorder, parenting and have been trained in Trauma Focused-Cognitive Behavioral Therapy. I have experience working with child and adolescent counseling and adults. I am a counselor who is very client-focused and believe in treatment planning and objectives that are reasonable and attainable. It is very important to build a rapport with the client and the pair working to identify objectives and goals of treatment. Some of the treatment modalities used are cognitive-behavioral therapy, rational-emotive therapy, narrative therapy and psychodynamic models of therapy. Therapy models of treatment generally consist of a combination of modalities. I applaud you for seeking help to find resolution and/or to reach lifelong goals by taking steps to achieve them by seeking assistance. It seems like you are ready and I am available to work with you in reaching and creating a plan to maintain those goals! I look forward to working together!

Bastrop therapist & psychologist Rebecca Tokay providing different types of therapy in Bastrop

Rebecca Tokay

Clinician serving LA, Bastrop
Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
17 years of experience

I am Licensed Professional Counselor (LPC) in Louisiana with 15 years of professional work experience - 10 of which I have been licensed. I have experience in working with children, adolescents, and adults who have problems with Attention Deficit Hyperactivity Disorder, Oppositional Disorder, Past and Current Trauma’s, Relationship problems between family, peers and teachers/authority figures as well as those with stress and anxiety, anger management, motivation, self esteem and low self-confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I usually focus on Cognitive Behavioral Therapy but am also trained in Solution-Focused Therapy, Grief Therapy and Trauma Induced Therapy. I believe that counseling is a relationship where you and I work together as a team to help you fulfill the goals you are wanting to achieve. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I really look forward to working with you!

Bastrop therapist & psychologist Mary Hartenstein providing different types of therapy in Bastrop

Mary Hartenstein

Clinician serving LA, Bastrop
Specialties: Stress, AnxietyAddictionsFamily conflictsParenting issuesCoping with life changes
5 years of experience

I am licensed in Louisiana with 5 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, relationship issues, communication issues, and general life adjustments. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Bastrop therapist & psychologist Monyelle Jones providing different types of therapy in Bastrop

Monyelle Jones

Clinician serving LA, Bastrop
Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Louisiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find a therapist for counseling in Bastrop

Finding the best therapist close by in Bastrop can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Bastrop that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bastrop. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bastrop, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Bastrop region and in the state of Louisiana. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Bastrop or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bastrop area offering:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bastrop, elsewhere in Morehouse, or in the greater state of Louisiana. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bastrop area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Bastrop therapist?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Bastrop due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a clinician: $100

While many psychologists in Bastrop may not take health insurance, some in the state of Louisiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Louisiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). 

How is a licensed therapist on this Bastrop online therapy platform verified?

Therapists in Bastrop, Louisiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Bastrop psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Bastrop above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Our specialties on BetterHelp include:

  • Cognitive behavioral therapy - This is provided by professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Behavior techniques are used to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a licensed professional.
  • EMDR therapy - Assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional.
  • Talk therapy - Clients explore their feelings and develop strategies for dealing with various mental health issues.
  • Depression therapy - This counseling is designed to help individuals manage symptoms of depression and improve their mood and functioning.
  • Anxiety disorders counselor - Sessions for anxiety disorders, offer strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress therapy - Tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorder therapist - Professionals experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief therapy - Support and guidance are offered to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Used to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationship therapy - Work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teen therapy - Specializing in youth to address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) therapy - Counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce therapy - Supporting individuals through the emotional and practical challenges of ending a marriage, often working with a clinician to provide comprehensive care.
  • Trauma or PTSD therapy - Specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms.
  • Bipolar disorder therapy - Providing counseling to manage the mood swings and challenges associated with bipolar disorder.
  • Psychodynamic treatment with a counselor - Using psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Assisting clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders therapist - Offering specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD counselor - Providing strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Offering counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Working with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction therapist
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bastrop provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists. 

How do I know if online counseling is right for my family in Bastrop?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Bastrop therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in LA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 71220 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bastrop counselor?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Bastrop therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Should I find a therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Bastrop licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Bastrop counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Bastrop, Louisiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bastrop has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Bastrop, Louisiana

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of Bastrop therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

 

Therapy with a Bastrop therapist online.
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Psychologist therapy services offered to clients in the below Louisiana zip codes by BetterHelp therapists in Bastrop at an affordable cost:

71220, 71221

Start therapy with a therapist Bastrop provides to your location.

You deserve to be happy. Therapy can help!

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