Tahreer Ahmad
My approach to therapy is rooted in the belief that our behaviors and emotional patterns are shaped by the systems we’re part of and the relationships that have influenced us. I strive to deeply understand each client’s story how they came to see themselves and the world around them and how those perspectives impact their present-day experiences. I believe that, together, we can uncover and work through the obstacles that may be keeping you from living the life you want. I’ll bring my training in cognitive-behavioral and experiential approaches to support you in a way that feels collaborative, respectful, and attuned to your goals. I work with individuals navigating challenges such as anxiety, depression, and difficulties in communication within their relationships or family dynamics. In our initial sessions, we'll take a thoughtful and in-depth look at the concerns bringing you in, and together we'll develop a personalized plan to help you regain a sense of balance and well-being I know that reaching out for support isn’t always easy, especially when you’re feeling overwhelmed, stuck, or uncertain. In therapy, we’ll work together to explore what’s getting in the way and begin moving toward the life you want to live. You're not alone, and support is available.
Joseph Wagner
I am a licensed professional counselor with 15 years’ experience treating a range of issues. I bring a warm and empathic style to my work, thus creating a space in which you, the client, can discuss the challenges you face while feeling heard, understood, and supported. I help people do more of what matters even in the presence of difficult inner experiences. In our work together, we’ll look at the strategies you have been using to address your challenges, and we’ll discuss ways in which you can strengthen or expand your skills in order to act more effectively and flexibly in response to difficult situations, thoughts, and feelings. The heart of my work involves helping you to learn new skills which allow you to break the grip of unwanted thoughts & feelings on your actions and your life. As you build these skills, you learn to handle difficult thoughts, feelings, and situations more flexibly, thus opening a space where you become freer to show up to your life in ways that enhance vitality, meaning, and purpose.
Deborah 'Deb' Lemoine
I am licensed in Louisiana with 25 plus years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, grief and loss, depression, low motivation, self esteem, & a loss in self confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am secular and work to support you in a journey that is right for you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Esau Kinchen
Hello, I’m Esau. I am a licensed professional counselor-supervisor in the state of Louisiana. I earned a Master of Arts Degree in mental health counseling from Southern University in Baton Rouge, LA. I am certified by the Louisiana State Board of Licensed Professional Counselors. I have over 10 yrs of experience providing counseling and psychotherapy services to adolescents and adults. I see the counseling relationship with you as a process of understanding and trust. We work together to develop your goals, to better manage your daily activities and routines. I have worked with clients with a wide range of concerns, including depression, anxiety and stress, anger management, self-esteem and confidence issues, attention deficit hyperactivity disorder, physical trauma, emotional abuse and family relationship problems. I approach counseling from several therapeutic perspectives which include short-term and long-term counseling plans for you. I will help you to realize that you have the ability to bring about the positive change(s) that you desire. I approach counseling from several therapeutic perspectives. They include cognitive behavior therapy, person-centered therapy, reality therapy, solution focused therapy and dialectical behavior therapy. If you choose to work with me, you will learn how to take corrective measures that will enable you to have better relationships, increased happiness, and have a sense of inner control of your life.
Thomas Swanbon
I am licensed in Louisiana with 26 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, & anger management. I also have experience working with depression and LGBTQ+ issues. I believe in treating everyone with respect, sensitivity, and compassion. I enjoy taking a cognitive- behavioral approach using some psychodynamic elements. I will tailor our discussions and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you.
Stephony Mark
My name is Stephony Mark. I am a therapist licensed in the State of Louisiana. I have worked with clients who have experienced a wide range of concerns including depression, anxiety, marital and relationship issues, and parenting problems. I have also helped people who have experienced emotional, physical, verbal and sexual abuse. I work with individuals and groups from ages 12 years and older. My therapy style is cognitive-behavioral, existential and integrative approach. I look forward to working with you!
Candance Grayson
I am licensed in Louisiana with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, grief, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will customize our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Matthew Miller
As a licensed therapist in Louisiana, I bring a decade of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and addiction with compassion and expertise. I specialize in addressing deeply personal struggles such as social isolation, communication difficulties, and issues of self-esteem. My approach focuses on guiding clients toward self-love, understanding life purpose, and healing from guilt and shame. I create a supportive environment where individuals can explore their experiences, develop healthier coping strategies, and rediscover their inner strength. My therapeutic work is grounded in evidence-based practices that honor each person's unique journey. I believe in empowering clients to build meaningful connections, overcome barriers, and cultivate a more fulfilling life. Together, we'll work collaboratively to transform challenges into opportunities for growth and self-discovery.
Quanisha Isidore
I am licensed in Louisiana with 5+ years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & career difficulties. I also have experience working with bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Glenn Naquin Jr
I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, compassion fatigue, & self-improvement. I also have over 30 years experience as a critical care paramedic and healthcare provider. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process.
Dominique Johnson
My approach stems from a systems perspective believing that many issues we encounter as individuals develop through our relational history with our families. My belief is that individuals are taught how to interact or disconnect with others by the connection or lack of connection they experienced through their family. For this reason, my approach leans heavily towards the fact that individuals come from stories and backgrounds that shape who they are and how they interact with the world around them.Through counseling I teach couples, individuals and families how to unify their interactions through the act of understanding and love. Active and verbal love transcends through hearts and creates healthy individuals who become healthy workers, bosses, preachers, fathers, sons, daughters, friends, etc. I have been in the mental health field for over7 years and have worked in a variety of sectors such as private practice, community mental health, and disability support. Therefore , I believe I have a variety of skills working with various types of individuals.In addition, I have experience in supervising teams and aspiring new therapists. I have implemented documentation and diagnosis protocols that have been effective for ensuring consistent compliance and quality care for clients.Currently, I have the opportunity to work with various individuals , couples and families who have problematic behaviors both relationally and mentally. My belief is that we all have problems but having someone to walk alongside you to process these problems can be liberating, in the best kind of way. I am truly a lover of people and relationships and I have made it my life’s mission to restore the heart beat back into both of these things.
Diane Monroe
As a licensed therapist in Louisiana, I bring 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, with specialized expertise in trauma recovery, grief counseling, and personal empowerment. I focus on creating a compassionate, affirming therapeutic environment where individuals can explore their deepest challenges. My approach addresses a wide range of concerns, including social anxiety, life transitions, self-esteem, relationship dynamics, and healing from past wounds. Drawing from evidence-based practices, I support clients in developing resilience, understanding their unique strengths, and cultivating meaningful personal growth. Whether you're struggling with interpersonal challenges, processing difficult emotions, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance. My work is deeply rooted in honoring each person's individual journey, recognizing that healing is a collaborative and deeply personal process. I welcome individuals from all backgrounds and life experiences, offering a supportive space for transformation and self-discovery.
Pamela Shultz
As a Navy veteran, Licensed Professional Counselor, and mother of four, I understand how overwhelming life can feel when stress and responsibilities build. I work with adults navigating addiction, anxiety, depression, divorce, and major life transitions. My specialty is supporting individuals in substance use and recovery, helping them understand behavioral patterns, strengthen emotional regulation, and develop practical skills for long-term stability and growth.
Benjamin Smith
My approach is collaborative and person-centered, meaning that you set the agenda and guide the process at a pace you’re comfortable with. I'll help you to clarify your goals, reflect on what’s most important to you, and highlight areas for growth. Together, we’ll create a clear path forward and help you stay accountable to yourself. In our work together, I hope to create a space where you can express yourself without judgement. I'll help you to set meaningful personal goals and develop practical steps to reach them. My hope is that you leave each session feeling supported, understood, and ready to work on making the changes that you want to see for yourself.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Bastrop, Louisiana
Finding a therapist near you in Bastrop, Louisiana starts with matching to a licensed professional who fits your needs, schedule, and goals. Louisiana is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Louisiana, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Louisiana, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Louisiana
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Louisiana, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Louisiana
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Louisiana
BetterHelp helps you find the right therapist in Louisiana through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Louisiana
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Louisiana, including residents in Bastrop.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Louisiana do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Bastrop, Louisiana
Ready to begin? BetterHelp can match you with a licensed therapist serving Bastrop and the surrounding LA area. When you are ready to take the next step, get started.