Deciding to start counseling is often pivotal for those seeking healing, personal growth, and self-improvement. Mental health professionals can help you manage mental health conditions, overcome traumatic experiences, or prepare for life’s difficult moments. Therapists can also likely help if you aren’t experiencing a threat to your mental wellness but want to focus on growing as a person, such as by gaining a better understanding of your true self or learning advanced problem-solving skills.  

Mental health professionals who provide counseling services are highly trained. They typically receive at least a master’s degree and thousands of hours of supervised practice before conducting therapy sessions independently. They may also continue their education by specializing in specific groups, conditions, or treatments. For example, a therapist may specialize in providing mental health services to older adults. Others might work mainly with those who have anxiety disorders or specialize in advanced treatment modalities like dialectical behavior therapy. 

No matter their specialization, most therapists consider helping their patients live better lives as one of their core treatment goals. They often help patients explore resources to address life’s struggles and are ready to provide substantial encouragement and support if their patients find those challenges overwhelming. Additionally, many therapists are adept at working with couples and families, helping families support a loved one or helping romantic partners find peace and happiness. 

If you’re ready to get started with a therapist, Annapolis, MD, has many mental health professionals to choose from. Examining a practitioner’s training and background is often helpful to ensure it aligns with your therapy needs. You might also want to consider online therapy, which lets you find the services of a therapist from your home or other comfortable location, making it an extremely convenient option for many. The mental health providers listed below offer services to Annapolis and surrounding communities. It may be worthwhile to look at their profiles and reviews to see if they are a good fit for you.

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Psychologist Farah Westbrook providing different types of therapy in Annapolis

Farah Westbrook

Clinician
License Type(s): CO LPC LPC.0021732, DC LPC PRC14925
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
14 years offering treatment

Thank you for taking the time out to view my profile. Finding the right therapist to meet your individual needs is a very important step and I am hopeful that I will be able to assist you. I find great passion in assisting my clients in meeting and surpassing their full potential. After I obtained my Bachelors degree in Psychology, I continued my education and received a Masters degree in Clinical Mental Health Counseling. I am licensed in multiple states, a National Certified Counselor, a Certified Clinical Supervisor, and a Certified Clinical Telemental Health Provider. I have experience with working with individuals of all ages, ethnicities, races, religions, sexual orientations, and genders. Although I use multiple counseling techniques (Narrative Therapy, Person-Centered, Solution Focused, etc) in order to meet my client's individual needs, my work with clients is primarily from a Cognitive Behavioral Therapy and Psychodynamic Psychotherapy perspective. I believe that the connections between rationality and emotion as well as mind and body are essential in accomplishing behavioral change through logical thinking. Becoming more aware of damaging automatic thoughts and acquiring the ability to revise cognitions impacts one’s behaviors and ultimately may lead to positive change. In addition, I hold a great appreciation for the unconscious and the power it has over one’s thoughts, feelings, and behaviors. The intimate process of making the unconscious conscious is a fundamental step toward growth, development, and change. Being able to recognize how unresolved conflicts from the past influence the present and manifests in unhealthy cyclical patterns gives one the power and confidence to take control.​​ It is my belief that therapy is an intense, engaging, rewarding, and collaborative process. One of the main purposes of therapy is for one to gain a deeper understanding of self by exploring personal experiences, perspectives, and expectations. Regardless of the presenting issue, I provide my clients with a high level of respect, honesty, and genuineness. After successful completion of therapy, it is my hope that my clients will be able to incorporate what will be presented throughout therapy sessions into multiple life circumstances.

Psychologist Lorraine Helferich providing different types of therapy in Annapolis

Lorraine Helferich

Clinician
License Type(s): MD LCPC LC9159
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changes
6 years offering treatment

I am a licensed clinical professional counselor (LCPC) in Maryland, as well. I am also board certified through the National Board of Certified Counselors (NCC) . I have been working as a licensed professional since 2014. I have been active in the mental health field working with individuals experiencing crisis, mental health concerns, and challenging life transitions for the past 13 years. I have experience working with clients experiencing a wide range of concerns and challenges including; depression, anxiety, bipolar, schizophrenia, PTSD, life transitions and adjustment issues, relationship issues, parenting problems, as well as, trauma, and abuse. My counseling style is compassionate and engaging. Everyone deserves a safe and confidential space to share in which they are treated with respect and compassion. I work to collaborate with clients to help them gain insight and find ways to manage their struggles. My approach combines humanistic, and existential theories using evidence based techniques drawn from cognitive behavioral therapy, dialectical behavioral therapy, solution-focused therapy, and psychotherapy treatments. I believe that individuals deserve to be treated with respect and compassion and that they have the ability to collaborate on treatment plans that are tailored to their personal needs and experiences. It takes a lot of courage and motivation for change to reach for additional support. I am here to provide the extra support and guidance that may be needed to assist in your reaching your personal goals for therapy. I look forward to working with you!

Psychologist Brooke Herrmann providing different types of therapy in Annapolis

Brooke Herrmann

Clinician
License Type(s): MD LCSW-C 21332
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
12 years offering treatment

Hello and welcome! Brooke is a holistic psychotherapist (LCSW-C), trauma-informed yoga teacher (RYT300), Reiki Healer, and spiritual counselor, with 10+ years providing psychotherapy, spiritual guidance, holistic life coaching, and intuitive healing. Therapy is safe container for self discovery and is a collaborative, intentional process. Sometimes, life hits you with unexpected changes, and you may benefit from guidance & support to bring you into clarity & peace within yourself and in your relationships. Brooke's role is to support you in navigating life & spiritual changes, discovering your inner strength, presence, and soul purpose. She intends to support you in creating peace of mind. Her counseling style is genuine, inquisitive, and empowering. Her intention is to create a non-judgmental space for self awareness, spiritual growth, and personal changes. Brooke uses interventions such as: mindfulness-based cognitive therapy, yoga therapy, relaxation techniques, breathwork, visualization, & affirmations. She looks forward to getting to know you and supporting your life journey. Her intention is for you to discover your voice & feel seen, heard, supported & understood. If this approach feels aligned with you, let me know, and let's schedule your first session. Brooke also accepts insurance: United Healthcare, Optum, BlueCross, Aetna, and sliding scale private pay. Peace and Namaste, Brooke

Psychologist Wendy Myers providing different types of therapy in Annapolis

Wendy Myers

Clinician
License Type(s): PA LPC PC011923, MD LCPC LC5151
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changes
15 years offering treatment

I specialize in working with women (ages 16-45) who are experiencing anxiety, depression, relationship stress, or low self confidence. Whether you’re feeling frustrated in your life, having difficulty managing your stressors, experiencing anxiety, depression, struggling in relationships, trying to figure out who you are and where you're going, or simply want a warm, non-judgmental space to talk through your thoughts and feelings, I'm here to support you. I love helping individuals explore the root causes of what has been causing them distress, unhappiness, or confusion. Look, life can feel tough and we all struggle at times. From difficult childhoods to stressful lives and relationships, each of us has a story to tell. I want to know your story. Therapy is a space for healing, hope, growth, and discovery. You just have to show up for yourself and put in the work. Don't worry, I'll be with you on your journey so you don't have to do it alone! I’ve learned over the years that there is so much more to us than just thoughts and feelings. We’re complex. We’re fascinating! That’s why I whole-heartedly believe in addressing the mind, body, spirit, and energy of each individual. In therapy, I truly meet you where you are; mentally, spiritually, emotionally, and physically. Through integrative and holistic practices, I help you deal with life stressors in a gentle, compassionate way. My goal is to always offer you a safe space to have a voice, be heard, and feel understood. You are welcome to open up about anything and everything with me! Is therapy easy? Not always. There will be storms to be weathered, hurts to revisit, and changes to be made. But investing in yourself is 100% worth it all of the time!

Psychologist Pamela Byrd providing different types of therapy in Annapolis

Pamela Byrd

Clinician
License Type(s): MD LCPC LC3506
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
25 years offering treatment

I am the founder and owner of PBMJ Consultants and Associates, L.L.C. located in Baltimore, Maryland and established in 2012. As a licensed clinician and board-certified supervisor; I believe a cognitive behavioral approach to therapy along with the use of wholistic supportive techniques will help clients become more aware of the impact challenges of life have on thoughts and behavior. I completed my BS, MS and post graduate studies at Johns Hopkins University; and I am a public speaker and facilitator who cares and is willing to share how to attain a better way of life. I have traveled and trained nationally and internationally with a combination of over 25 years of professional, academic and personal experiences. During my years as a licensed practitioner and clinical supervisor, I counseled thousands of clients and trained hundreds of individuals in the counseling profession. As a mental health provider I offer the following services: grief counseling, anger management, stress management; conflict resolution; gambling and substance dependence counseling; professional seminars and workshops. I have counseled people from all walks of life and believe true healing begins – in spirit, mind and body - when change is made and a wholistic approach to life is experienced.

Psychologist Mary Hales providing different types of therapy in Annapolis

Mary Hales

Clinician
License Type(s): DC LPC PRC15050 , GA LPC LPC008039
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
22 years offering treatment

Hello! I am Mary Hales, a Licensed Clinical Professional Counselor, Licensed Clinical Mental Health Counselor, and Licensed Clinical Addiction Specialist. I obtained my Masters in Mental Health Counseling from Medaille College in NY. I have over 15 years of experience in various settings such as outpatient clinics, hospitals, residential settings, community-based agencies, and private practice. My specialties include anxiety, depression, PTSD, mood disorders, substance and other addictions, trauma, and abandonment, couples, and grief therapy, to name a few. I believe that each individual is unique, and it is important to address each client’s issues with an individualized personal approach, one that is relevant to the person and their current presenting problem. I approach counseling in a manner that empowers individuals to create positive change in their situations. My approach is to use a range of therapeutic modalities, to focus on the clients and their needs. I believe in creating a therapeutic relationship in which clients can feel safe while discussing and exploring their problems. Counseling should be considered a journey of personal exploration, which may lead to major changes in your life perspectives and decisions. It takes courage to take the first steps towards seeking this journey of personal exploration for a more fulfilling and happier life. So, if you are ready to take that step, I am here to support and empower you to achieve your personal goals. I look forward to working with you!

Psychologist George White providing different types of therapy in Annapolis

George White

Clinician
License Type(s): MD LCPC LC5866
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
11 years offering treatment

I am licensed in Maryland with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Rachel Maina providing different types of therapy in Annapolis

Rachel Maina

Clinician
License Type(s): MD LCPC LC8154
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years offering treatment

I am licensed in Maryland with over 10 years of professional work experience with diverse and multicultural populations. I have worked in the past, with adolescents, teenagers, adults and geriatrics in a behavioral hospital set up in Georgia. I use evidence-based approaches which include, CBT, Solution Focused therapy, psychotherapy, Mindfulness- Based therapy and behavioral therapy. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, confidence, grief and loss, depression and relationships issues. I also have experience working with people who have criminal recidivism, having worked in a State Correctional facility. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs, working very closely with each client. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am very excited to undertake this therapeutic journal with you.

Psychologist Patricia Bell providing different types of therapy in Annapolis

Patricia Bell

Clinician
License Type(s): MD LCSW-C 32962, OH LISW I.2203636-SUPV
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
9 years offering treatment

I am licensed in Ohio with 4 years of professional work experience. I have experience in helping clients with most mental health disorders including but not limited to stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My counseling philosophy is to tailor my approach to each individual’s needs and preferences.

Psychologist Dr. Chriselda Fleming providing different types of therapy in Annapolis

Dr. Chriselda Fleming

Clinician
License Type(s): MD Psychologist 04776
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
27 years offering treatment

Hi, I am Dr. Chriselda Fleming, a licensed psychologist in Maryland. For more than 25 years, I have helped adults move through life’s ups and downs - depression and anxiety, ADD/ADHD and bipolar disorder, relationship and family conflicts, trauma and PTSD, work stress and burnout, and the stuck, low-confidence moments that make life feel smaller than it should. My style blends practical tools from cognitive-behavioral therapy (CBT) with the depth and insight of brief psychodynamic work. We will focus on what’s happening now—habits, thoughts, and patterns that can actually change - while also getting curious about the experiences beneath the surface that still shape how you feel and relate today. Therapy should feel safe, respectful, and useful. I aim to create a steady, supportive space where you can understand yourself more clearly, practice new skills, and make decisions that align with who you want to be. Together, we will set a few clear goals, track progress, and adjust as we learn what works best for you. Starting therapy can feel like a big step. It is also a powerful one. My hope is that, over time, you feel more at ease in your daily life, more confident in your choices, and more connected to the version of yourself you are trying to grow into. My style blends practical tools from cognitive-behavioral therapy (CBT) with the depth and insight of brief psychodynamic work. We wil focus on what’s happening now—habits, thoughts, and patterns that can actually change - while also getting curious about the experiences beneath the surface that still shape how you feel and relate today. Therapy should feel safe, respectful, and useful. I aim to create a steady, supportive space where you can understand yourself more clearly, practice new skills, and make decisions that align with who you want to be. Together, we will set a few clear goals, track progress, and adjust as we learn what works best for you. Starting therapy can feel like a big step. It’s also a powerful one. My hope is that, over time, you feel more at ease in your daily life, more confident in your choices, and more connected to the version of yourself you’re trying to grow into. ************************* For a smooth and reliable process, I manage the calendar on my end. My hours are Monday through Friday, 11 AM to 5 PM EST. Share three daytime windows that work for you, and I will place the first good fit on the calendar.

Psychologist Wanda Blanco providing different types of therapy in Annapolis

Wanda Blanco

Clinician
License Type(s): MD LCPC LC8003
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
17 years offering treatment

I am licensed in Maryland with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jamie Hickman providing different types of therapy in Annapolis

Jamie Hickman

Clinician
License Type(s): MD LCPC LC14691
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
4 years offering treatment

I am licensed in Maryland with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Brianna Parsons providing different types of therapy in Annapolis

Brianna Parsons

Clinician
License Type(s): MD LCSW-C 22952, WV LICSW DP00946119
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSleeping disordersSelf esteemDepression
10 years offering treatment

I am licensed in West Virginia, Maryland, and the District of Columbia, I have 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, sleeping disorders, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert on YOU and that you have many strengths that will assist you in overcoming challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Lyndsay LaRocca providing different types of therapy in Annapolis

Lyndsay LaRocca

Clinician
License Type(s): MD LCSW-C 26983
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCompassion fatigue
15 years offering treatment

Lynn has 15 years of experience working with adolescents and adults facing a variety of mental health and life challenges. She believes in resiliency and capacity for change in everyone. Lynn creates an open, non-judgmental therapeutic environment, utilizing a personalized, strengths-based approach for each client. Though sessions are largely rooted in traditional therapeutic foundations such as CBT, solution-focused therapy and psychoeducation, Lynn also values creative techniques. These techniques include mindfulness strategies, writing, art and play-based interventions. Lynn's primary areas of practice include treatment of depression, anxiety, trauma, chronic medical illness, and grief.

How to find a licensed therapist serving clients in Annapolis, Maryland

Finding the best therapist close by in Annapolis can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing. 

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.

Licensed therapists & mental health professionals available through BetterHelp

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the Annapolis region and in the state of Maryland. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health professional working through their own in-person therapy practice in Annapolis or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A  may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Annapolis area offering therapy for:

  • CBT
  • DBT
  • Substance use
  • Couples

When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Annapolis, elsewhere in Anne Arundel, or in the greater state of Maryland. Get matched with one of the therapists working on the BetterHelp platform today.

Frequently asked questions (FAQs) about licensed therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Annapolis area can be found below:

Does BetterHelp take insurance?

Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like ArlingtonLubbockPlanoCorpus ChristiEl PasoHoustonDallasSan AntonioFort Worth, and Austin.

How does the cost of an in-person therapist compare to BetterHelp?

The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Annapolis due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • With a psychiatrist: $150-$500
  • With therapists: $100-300
  • With a clinician: $100

While many psychologists in Annapolis may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).

Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How are therapists on a Annapolis online therapy platform verified?

Therapists in Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing. 

Please note BetterHelp does not offer or provide care from Annapolis psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How does BetterHelp online therapy work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Annapolis above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.

Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

What mental health issues can a therapist address?

BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.

Annapolis therapists' specialties available through the BetterHelp platform

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.

Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is BetterHelp right for me?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in Annapolis is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MD, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 21403 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.

Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

How should I prepare for my first therapy session with a Annapolis therapist?

Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.

Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Should I find a Annapolis therapist or psychologist for therapy if I feel fine?

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Annapolis licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.

Is therapy worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Annapolis, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Counseling with an online Annapolis provider

Annapolis has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.

Do therapists judge you in therapy?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with BetterHelp, the leading therapist platform serving the population of Maryland

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

  • Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
  • Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
  • Crisistextline.org - Crisis Text Line: Text HOME to 741741
  • Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
  • Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386 
  • Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
  • Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
  • Childhelphotline.org/resources-for-teens/ - Child Help Hotline:  Call 1-800-422-4453 or use the online chat feature
  • Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293) 
  • Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
  • Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673

 

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