Psychologist Stephanie Hegle providing different types of therapy in Ithaca

Stephanie Hegle

Clinician
License Type(s): MA,LPC
Mental Wellness Specialties: Trauma and abuseSelf esteemCareer difficultiesDepressionCompassion fatigue
10 years offering treatment

Hello! You have taken time out of your life for yourself. Deciding to work with a counselor is a brave step. Its also an exciting step. What insight, freedom, wisdom and partnership may you find? Lets find out together! I have a masters in counseling and am a licensed counselor in the state of Michigan. I have practiced counseling in various ways the past 15 years. I passionately love people! I love to encourage, provide insight and come alongside people as they pursue their dreams and goals for their personal lives whether it is mental health, grief, emotional issues causing physical health problems, and relationship difficulties. I really enjoy working with survivors of domestic violence which can include physical, verbal, financial, spiritual, psychological abuse. I also have a great passion for single parents. If this sounds like a good fit for you, I would love to get to know you more! Send me a message and lets get started.

Psychologist Nina Niemetta providing different types of therapy in Ithaca

Nina Niemetta

Clinician
License Type(s): LMSW
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
14 years offering treatment

I am a fully licensed social worker in the state of Michigan with 14 years of experience. I earned by MSW degree from Wayne State University in Detroit, Michigan and have worked with adults, families, and parents with a wide range of issues including depression, anxiety, stress, mood disorders, ADHD, parenting, behavioral issues, trauma, abuse, spiritual issues, relationship boundary issues, loneliness, life transitions and family issues. My approach is empathetic, non-judgmental, person-centered, solution-focused, and progress-driven. I also believe in a holistic approach of treating the body, mind and soul, and helping you find a balance to your life. Everyone will face challenges in life, it's a given. However, through counseling you can learn effective coping strategies, manage symptoms, live life to the fullest and become the best version of yourself.

Psychologist Sheri Pate providing different types of therapy in Ithaca

Sheri Pate

Clinician
License Type(s): LMFT,MA in Counseling Psychology
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemCoping with life changesADHD
16 years offering treatment

I believe it is really important to accept yourself where you are right now and I want you to know that I accept you as you are. One of my favorite ways of coping is through Mindfulness Exercises. This practice helps people manage stress and uncomfortable thoughts and emotions. Mindfulness techniques can bring you into the present moment and clear the way for new ways of thinking, managing challenges and relating to others. As a LMFT, my mission is to connect clients to their fullest potential and teach them ways to bring meaning, joy and success into their lives. Since 2002, I have led mindfulness and visualization that have helped clients make these positive changes in their lives. I also use techniques drawn from Interpersonal Therapy, Cognitive Behavioral Therapy and Solution Focused Therapy. Through exploring your situation further and getting to know you better as a whole person (including your strengths), I will be able to help you feel more enjoyment and satisfaction with your life. I have an undergraduate degree in Psychology from UCLA and a Master’s Degree in Counseling Psychology from CLU. I grew up in Los Angeles in a very racially diverse neighborhood and learned early in life to accept and respect others. I am Hispanic Caucasian and a first generation college graduate. I enjoy leading mind-body practices for personal, spiritual and sports performance development. From 2011-2022, I lead yoga, meditation and mindfulness groups all around the country both in person and virtually during the pandemic. Through collaboration with other leaders, I have learned the latest technology and techniques in optimal health and performance and use these exercises with my clients. I also created an awareness card game called Witness Cards to help clients easily and comfortable identify areas for growth and change. Most enjoyable for me is empowering clients to accept themselves as they are and when they are ready make changes in a comfortable confident way. Through guided imagery, deep relaxation and awareness exercises, I help clients connect to their own unique gifts and personal calling.

Psychologist Candace Delis providing different types of therapy in Ithaca

Candace Delis

Clinician
License Type(s): LPC
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderDepression
6 years offering treatment

I am a Licensed Professional Counselor with a Master of Arts in Community Counseling from Lakeland University and a Bachelor of Science in Sociology from the University of Wisconsin-Stevens Point. I work to create a safe, comfortable and accepting environment for my clients. I have previously worked in crisis intervention as well as group therapy settings and like to focus on providing positive support for my clients. I've been told I'm not the "typical" therapist type - I have tattoos and a pretty progressive viewpoint, and I also work really hard to be relatable to my clients. I'm married and have an 18 year old stepson. The rest of my family is made up of 3 rescue dogs, 3 adopted cats, and we recently reached what I call the "livestock level" of quarantine and got chickens and goats. It's a pretty full house. I have worked with adolescents, adults, and couples. I have worked with a wide range of issues, but some of my areas of specialization include: emotional regulation (anger, anxiety), depression, self-esteem building, bipolar disorder, PTSD, grief and loss, assertiveness building, marital issues and relationship building skills. I also have experience with end of life care. My counseling style is interactive, and I believe in treating people as individuals and not labeling them with their mental health issues. You are not your illness, it is only a small part of who you are. I believe in treating people with the same respect, sensitivity, and compassion as I would like to be treated. My approach combines cognitive-behavioral, client-centered, and solution focused counseling. I will do my best to tailor our conversations and treatment plan to meet your unique and specific needs. It takes courage to seek support and take steps towards making a change. Life can throw us curveballs and unexpected circumstances can arise with even the best of planning. If you are ready to take that step I am here to support you and help you find the tools that will help you succeed. I look forward to working with you! My current hours are (all are CST): Mondays 9am-8pm Tuesdays 8am-8pm Wednesdays 8am-8pm Thursdays 8am-8pm Fridays 8am-7pm Saturdays 8am-4pm Some Sundays upon request

Psychologist Dr. Kathleen Jager providing different types of therapy in Ithaca

Dr. Kathleen Jager

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
25 years offering treatment

I am licensed in Michigan with 25 years of professional work experience. I specialize in helping clients with relationship issues, trauma recovery & coping with grief and loss. Regardless of the specific reason you are seeking support, coping with life transitions, stress and change is just part of the human experience and everyone can use a little help sometimes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Stacey Sharp providing different types of therapy in Ithaca

Stacey Sharp

Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseParenting issuesBipolar disorderDepression
14 years offering treatment

Hello! Let me tell you a little bit about myself. I am licensed in Michigan with 14 years of professional work experience in both public & private practice. I have loads of experience helping individuals from diverse backgrounds cope with addictions, trauma and abuse, parenting issues, & bipolar disorder. I am a Certified Advanced Alcohol & Drug Counselor in Michigan. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have been formally educated in a variety of therapeutic techniques to provide you with tools for your toolbox along the way. I look forward to working with you & sharing time together.

Psychologist Dr. Michael  Till providing different types of therapy in Ithaca

Dr. Michael Till

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
28 years offering treatment

I am licensed in Michigan, Illinois, and Missouri with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, problem-solving, conflict-resolution, marital and couples therapy, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jill Chestang providing different types of therapy in Ithaca

Jill Chestang

Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
12 years offering treatment

Transformation from depression, anxiety, personal problems, grief, life transitions and other issues can be challenging. It is important to have the right support and a strong, positive relationship with your counselor. I work to provide an environment that is both safe and non-judgmental. I will help you identify the things you want to be different in your life and develop skills and a plan for reaching your desired goals. I am licensed in Michigan with 12 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Together we will take healthy risks, work for positive change, and celebrate your victories.

Psychologist Michele Bowen providing different types of therapy in Ithaca

Michele Bowen

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
20 years offering treatment

I am licensed in Indiana and Michigan with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I've worked in behavioral healthcare since 1994, in a variety of capacities. I am currently licensed in Indiana and Michigan. I am EMDR Certified (Eye Movement Desensitization and Reprocessing), and I hold the credential of ACCTS (Advanced Certified Clinical Trauma Specialist) from the Arizona Trauma Institute. Additionally, I hold a CAADC (Certified Advanced Alcohol and Drug Counselor) from the Michigan Certification Board for Addiction Professionals. In my practice now, I bring a theoretical framework tailored to the needs of the person being served. My technical skills include Dialectical Behavior Therapy (DBT), co-occurring treatment, IFS for EMDR Therapists (Internal Family Systems), Motivational Interviewing, TF-CBT, and working with complex trauma and dissociation. Clinically, I am interested in meeting people where they are at, creating a safe space, and working along side them to achieve their personal goals. I believe in a holistic approach (mind/body/spirit) to treating the whole person, and in each person's innate capacity for resilience and healing with effective support. Nothing is more rewarding that helping others on their journey, as they strive to live life to the fullest. Building on personal strengths, while employing evidence based practices in a compassionate, ethical, and effective manner is my approach. I enjoy incorporating somatic work, meditation, mindfulness, and light yoga into my practice for those that are comfortable. I am fully immersed in my own holistic self-care journey, and believe in intentional practice of the tools I share with others.

Psychologist Audrey Wendt providing different types of therapy in Ithaca

Audrey Wendt

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsTrauma and abuse
25 years offering treatment

I am licensed in Michigan with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, family conflicts, & trauma. I am experienced working with Veterans. I also have experience working with abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I like to help clients reach a healthy balance in their lives. I am here to support & empower you in that journey.

Find a therapist serving clients in Michigan

Types of therapists available to clients in Ithaca

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Ithaca that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Ithaca available through BetterHelp are accredited to help individuals and couples. Ithaca therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Ithaca therapists are trained in any type of therapy in the Ithaca region and in the state of Michigan.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Ithaca can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Ithaca may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

Find the right therapist for your needs
Match with a qualified therapist