This is Jessica Short-Slack's avatar and link to their profile

Jessica Short-Slack

Offering therapy in MI
License: LMSW,LMT
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
9 years of experience

Hello and welcome! What a wonderful and courageous step you have made! My name is Jessica Slack, I am a clinical therapist and a licensed master of social work (LMSW) through the state of Michigan. I acquired both my bachelors and masters of social work through the University of Michigan, and have been practicing as a counselor for individuals, couples, and families for the past 8 years. I have worked with clients with a wide range of concerns including personality disorders, mood disorders (including bipolar disorder and depression), anxiety disorders, OCD, ADHD, PTSD, substance use and addiction, relationship issues, parenting problems, and career challenges. I have worked with victims of trauma and loss, as well as those struggling with impulsive behaviors, eating disorders, and problems managing anger. My therapy style is empathetic, validating, and encouraging, with a healthy mixture of solution-oriented, motivational, and change-based approaches. Balancing both acceptance and change, I encourage others to identify their personal goals, and work together to build their most authentic life. I use a holistic and strengths-based approach and a variety of therapeutic techniques and interventions tailored toward your unique strengths and needs. I have practiced a variety of treatment modalities, with my expertise being in Dialectical Behavior Therapy (DBT), Prolonged Exposure Therapy (PET), and Mindfulness-Based Cognitive Therapy. I also utilize solution-focused therapy, cognitive-behavioral therapy, and motivational interviewing techniques. I utilize a mixture of theoretical approaches, with a foundation being in the holistic biopsychosocial approach. Integrating biological, psychological, and socio-cultural perspectives, I work toward determining and understanding behavior and cognitive processes as a result of a combination of biological processes, past experiences, and social-cultural norms. I focus on a variation of a strengths-based approach, mindfulness approach, and problem solving approach to develop insight, build skills and enhance mastery, and empower you to be most effective in solving problems and managing emotions. I believe in treating every individual with respect, sensitivity, and compassion, and empowering against stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and joyful life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Lindsay Humphrey

Offering therapy in MI
License: LMSW
Stress, AnxietySelf esteemDepressionCoping with life changes
4 years of experience

Thank you for taking the time to review my profile. Since you have taken the brave first step in seeking help through the challenges you face, it is now important to find the right therapist. That is because having a strong relationship with your therapist helps to increase the progress that you will make. Below you will find information about my experience and my approach in therapy to better assist you in your decision. I am a clinical social worker licensed in Michigan. In 2015, I started providing counseling in outpatient settings and more recently with online platforms. I have worked with a variety of people from children to older adults in both rural and urban settings. My clients have identified various concerns including anxiety, depression, relationship issues, chronic illness, and grief and loss. Prior to working as a therapist, I worked as a case manager for seven years with older adults, people with disabilities, and veterans. My approach with clients is both understanding and interactive. I believe that therapy is a partnership between the therapist and client. The therapeutic perspectives that I work from include person-centered therapy and cognitive behavioral therapy. I also utilize mindfulness and relaxation exercises during therapy. Together, we will create a treatment plan that is best suited to you and your situation. I would be honored to assist you on your journey through the current struggles in your life. I look forward to working with you!

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Ivy Kowalski

Offering therapy in MI
License: MA,LPC
Stress, AnxietyTrauma and abuseParenting issuesDepression
10 years of experience

Hello! My name is Ivy and welcome to BetterHelp! Finding a therapist can be somewhat of an overwhelming experience for some and I do believe it is important that you find the right fit for you, as I have also been down this road myself and it took me some time to find the right fit too! As a therapist, I believe it is a privilege to be invited into someone's journey. I hope to provide a space for you that feels safe, supportive, and non-judgmental, where you feel heard. This will hopefully allow you to make progress during our time together. A little background on me- I am a Licensed Professional Counselor through the state of Michigan. I have been working in the field of mental health for approximately ten years with a diverse group of individuals of all ages from varying backgrounds and circumstances. I have experience working with children and families, adolescents, and adults with pervasive mental illness, such as schizophrenia. I have also worked with victims/survivors of domestic violence and/or sexual assault. My therapeutic approach really depends on you and your identified needs. I believe attachment style and unresolved trauma can play a large role in our relationship with ourselves and others and symptoms of depression and anxiety may be a secondary result. I believe in getting to the root of the issue, as this is where I believe healing can begin. I hope that you feel safe to reach out with any questions you might have for me. And please know that it is ok if you decide that I am not the right fit for you, as I want you to work with someone who you feel comfortable sitting alongside. Just know you have taken a step in a positive direction!

This is Dr. Charlotte Chase's avatar and link to their profile

Dr. Charlotte Chase

Offering therapy in MI
License: PhD,LPC
AddictionsGriefSelf esteemCareer difficultiesCoaching
5 years of experience

Often, we feel stuck in our current circumstances; that is, we are so accustomed to the "usual" way of living our lives that change seems impossible. My specialty is helping you identify what is problematic in your life, explore the feelings about it, and then devise a suitable action plan that addresses the problem and moves you beyond it. The problem is no longer insurmountable, and together we find an acceptable way to ease your mind. We also develop your coping skills, so you are more prepared to recognize additional challenges as they arise. I am a Licensed Professional Counselor (LPC, Michigan license) and Certified Performance Technologist (CPT) with 20+ years in organizations working to identify performance problems among the workers, work, or workplace. My experience includes a private practice, work within employee assistance programs, and spiritual direction. Specialties: Life choices Career planning Stress & Anxiety Trauma Cancer diagnoses

This is Darlene Hawkins-Bland's avatar and link to their profile

Darlene Hawkins-Bland

Offering therapy in MI
Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes
20 years of experience

I am licensed in Michigan with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Kimberly King's avatar and link to their profile

Kimberly King

Offering therapy in MI
Stress, AnxietyRelationship issuesGriefSelf esteem
10 years of experience

I am licensed in Michigan with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & coping with grief and loss. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Eileen Welch's avatar and link to their profile

Eileen Welch

Offering therapy in MI
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Michigan with 3 years of direct therapy experience and 15 years of social work experience providing support to others in need. I have experience in helping clients with stress and anxiety, coping with grief and loss, self esteem, and confidence, life changes, aging and caregiver concerns & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Karen Owens's avatar and link to their profile

Karen Owens

Offering therapy in MI
Stress, AnxietyFamily conflictsEating disordersParenting issuesDepression
7 years of experience

I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, eating disorders, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Melissa "Missy" Taylor's avatar and link to their profile

Melissa "Missy" Taylor

Offering therapy in MI
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years of experience

I am licensed in Michigan and North Carolina with a LPC. I have 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Nicole Boyd's avatar and link to their profile

Nicole Boyd

Offering therapy in MI
Trauma and abuseParenting issuesAnger managementSelf esteemCompassion fatigue
21 years of experience

Hello, my name is Nicole Boyd. I am a licensed social worker in Michigan, and I also have a masters in counseling. I have 32 years of professional experience working with adolescents and families. I have been an individual therapist, group therapist and/or clinical director for 21 of those 32 years. I have experience in helping clients with trauma and abuse, parenting issues, anger management, motivation, self esteem, and confidence. This past year, I have been working with children ages 3-8 that struggle with mental health issues and developmental delays. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Shepherd

Finding the best therapist close by in Shepherd can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Shepherd. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Shepherd, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Shepherd or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Shepherd area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Shepherd, elsewhere in Isabella, or in the greater state of Michigan.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Shepherd area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Shepherd therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Shepherd due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Shepherd may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Shepherd, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Shepherd above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Shepherd helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Shepherd therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Shepherd therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Shepherd therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48883 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Shepherd counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Shepherd licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Shepherd, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Shepherd has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Shepherd.

Below are some of the zip codes served by BetterHelp therapists in Shepherd:

48883

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