Therapists in Saranac, MI

Hello. If you are reading this, congratulations on taking a step toward managing your mental health and self care. Experiencing stress, transition and loss is an inevitable part of life. Coping with the difficulties and challenges of life is very specific to each of us as individuals. When we feel like life is pushing us beyond our limits, professional help may be what enables us to move forward and manage life's struggles in a healthy way. I'm Michelle Sherman, a licensed master Social Worker with 20 years of experience. I work with individuals utilizing a strengths-based counseling approach. Different therapeutic techniques such as Cognitive Behavioral Therapy (CBT)and stress reduction methods are provided in a safe, empathic, and nonjudgmental space to maximize treatment effectiveness. Earning your trust and creating a safe therapeutic relationship are very important to me. My work includes helping individuals through loss, anxiety, relationship challenges, family conflict, divorce and general life stress. Parenting in general and juggling the the demands of children with special needs are also a focus area. I have done a great deal of advocacy within schools to help families with IEP's and 504 plans. Exploring mindfulness techniques, addressing self regulation, challenging negative thinking patterns, and exploring "the whys" behind habits are some of the strategies I use to support clients. The individuals and families I work with have shared over the years that they find me to be open, caring, a great listener, warm, accepting and full of strategies, methodology and tools that have been helpful. Finding the right therapist can feel overwhelming. Hang in there! You are on your way and worth the effort and time it will take to find a therapist who will be a great fit. I wish you well on this journey and look forward to meeting you.

Hello. My name is Monica Duncan and I have been a licensed clinical social worker for over 20 years. I understand that it takes courage to engage in a therapeutic experience. So, kudos to you for taking time to invest in yourself, your family and/or other relationships. Each session is designed to affirm your courage and is customized to support you in the achievement of your goals. I utilize strategies and tools that identify your strengths and optimizes your personal growth. My approach is to foster a process that is safe, non-judgmental, empathetic and solution-focused. It is important to acknowledge that therapy is a collaborative process. We work together to identify a plan that leads to your desired outcomes. It is also important to understand that change takes persistence and time. It will require trust, honesty, diligence, and patience. I am dedicated to the success of all my clients and will encourage and support you through all phases of the work. I look forward to the privilege of working with you.

I have been a licensed clinical therapist for 20+ years. My background in medical social work practice working primarily in hospitals and community mental health centers to engage patients in a range of modalities to address issues of adjustment to chronic illness, diagnoses of cancer, caregiver fatigue, family dynamics, anxiety and depression. My counseling style is patient centered and culturally responsive to understand social and cultural factors that impact our everyday behavior, cultural identity and responses to psycho social stressors. My therapeutic approach includes Motivational Interviewing, Cognitive Behavioral Therapy (CBT), person-centered planning and solution focused outcomes to address your holistic health and optimal mind-body functioning. I look forward to working together to achieve goals of a healthy lifestyle for yourself and family.

I am a caring, sensitive, compassionate, and transparent clinical therapist. I have been practicing for approximately 20 plus years in both Medical and Mental Health Services. As a therapist, I provided individuals, couple ( I don't specialized in marriage therapist, but I have a lot of experience in couple counseling), faith based, and group psychotherapy, enabling clients to cope with their chronic depression, bipolar disorder, anxiety, fears, sleep disorder, memory loss, grief, and OCD, I also provided support for clients to learn strategies to solve and cope with their unique issues in everyday lives based on their diagnoses and treatment plan focusing on mental, emotional, psychological, and behavioral problems. I have also facilitated an Alzheimer's. Women Support Group, TV and Radio Ministry in the community in various churches, senior centers, and other agencies. I believe all clients have the right to self-determination and be treated with dignity and respect. In addition, I would like to commend you for recognizing your need to talk to a trained professional therapist about various problems you are experiencing. I am here to actively listen, act as a guide, and be a source of support for you. I want you to realize we are partners (team) in this therapeutic relationship, and your experience holds the key to personal growth and development because you are a unique individual. Thank you for having confidence in my ability as a therapist to work on your team to develop and explore your coping strategies that target your current problems or situation. I look forward to working as a team with you.

I am fully licensed in Michigan with over 20 years of professional mental health experience. I can help you with stress and anxiety, coping with grief and loss, career difficulties, depression and much more. I work with my clients to create an open, honest and safe environment where thoughts and feelings can be shared without judgment. Taking the first step toward healing takes courage. I am here to support you in that process.

I am licensed in Michigan with 10 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Do you feel stuck in life by negative thoughts or experiences? I understand - life is not easy. I am a compassionate licensed professional counselor with the experience and tools needed to help identify the roadblocks preventing you from living the life you want and deserve. I truly respect your decision to consider counseling as a resource for growth and increased happiness. To be effective, a comfortable connection is essential. My clients will experience a kind, non-judgmental relationship where thoughts and feelings can be shared openly. Let’s work together to create the life you want and deserve. l look forward to meeting you soon!

As a therapist, I utilize cognitive, mindfulness, and solution-focused techniques. I strive to create a warm and welcoming environment where clients feel comfortable exploring their feelings and experiences. We will work together to identify and change negative thinking patterns, while mindfulness practices help clients stay grounded and present. My solution-focused approach encourages clients to envision their preferred future, building on their strengths and resources. I'm committed to supporting personal growth and helping you achieve your goals in a compassionate and empathetic setting.

I am licensed in Michigan with 13 years of professional work experience. I have experience in helping both children and adults with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!