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Colette Spaulding

Clinical therapist offering therapy in MI
Counselor License Type(s): LMSW
Stress, AnxietyTrauma and abuseSelf esteem
15 years of experience as a mental health therapist

Sometimes it’s hard to reach out for help when life gets difficult. I’m so glad you did, and I hope I can play a role in supporting and encouraging you. I’d like to help you learn and use strategies to address your concerns and problems, and to achieve satisfaction, fulfillment, and peace of mind. The question I begin with is not “What is wrong with you?” but rather, “What has happened to you?” I want to establish a safe, nonjudgmental and compassionate space for my clients to share their personal stories and experiences. We will collaborate to weave together elements of patterns, strengths, and coping skills to increase self-awareness, improve relationships, and promote healing and growth. Maybe you are struggling with anxiety or depression, or experiencing the effects of past or current trauma or abuse. Perhaps you are adjusting to an important life event such as the loss of a loved one or a significant relationship, a career change, a health issue. Maybe you are having difficulties in a significant relationship. I hope to be instrumental in your engagement in the dynamic process of creating positive change. I offer compassion and flexibility, knowledge and experience. I think humor, as well, is so important! It is a way to acknowledge that, although life can be painful, there is also joy to be found. I have worked in the mental health field for 14 years. I am experienced and trained in evidence-based therapeutic modalities: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR). I have worked with survivors of abuse, domestic violence, and trauma. I have worked with individuals with mood disorders, OCD, anxiety and depression, co-occurring disorders, and anger issues. I approach each client as a whole person, not just a set of diagnoses, and we work as a team, to match interventions with your particular needs. I believe I have the skills and experience, and most importantly, the desire, to help you. Thank you for reaching out!

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Maryleigh King

Clinical therapist offering therapy in MI
Counselor License Type(s): LMSW
Relationship issuesGriefSelf esteemCoping with life changesCompassion fatigue
6 years of experience as a mental health therapist

Hello, First, let me say how impressed I am that you are taking your well-being into your own hands. I am a fully licensed therapist, who graduated with a Master of Social Work Degree from Michigan State University. I work with adults experiencing life transitions, relationship challenges, grief, trauma, emotional regulation difficulty, unhealthy coping patters, and those seeking personal or professional growth and self-efficacy. I have enormous faith in the therapeutic process and in the ability for all humans to find their way with support. You will find me a warm, present, engaged, compassionate, and genuine therapist. I see it as an honor to hold space for you and walk alongside you as you become the next version of you. Welcome

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Dr. Sandra McClennen

Clinical therapist offering therapy in MI
Counselor License Type(s): PhD,LP
Stress, AnxietyRelationship issuesParenting issuesAnger managementSelf esteem
35 years of experience as a mental health therapist

I am licensed as a psychologist in independent practice by both Michigan, where I lived most of my life, and Ohio, where I now live. I also provide supervision for psychologists with a Master’s degree. For many years, I have helped people deal with the difficult emotions of anxiety, stress, frustration and anger, sadness and grief and sometimes depression, and who may experience occasional or constant difficulty communicating with each other. I have helped parent and child or adult child communicate better, siblings communicate better, and couples communicate better. I believe that every person has value and that blame is toxic and is best avoided. I help people stop “beating themselves up.” I will not judge you. Rather, together we can explore ways to think differently about what is causing you distress and emotional pain, whether it is yourself, others, your environment, recent events, or all of the above. I have a humanistic philosophy and often use the tools offered by cognitive behavior therapy. I also find that teaching mindfulness and meditation helps many people. Learning to recognize and accept your emotions but using thinking rather than immediately acting on your emotions works better than burying them. I promise to listen carefully and to respect you. I look forward to working with you.

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Carri Griffin

Clinical therapist offering therapy in MI
Counselor License Type(s): LMSW,CSSW
Stress, AnxietyLGBTTrauma and abuseParenting issuesDepression
20 years of experience as a mental health therapist

I am a Licensed Clinical and Macro-Level Social Worker with a School Social Work certification. I have over 20 years of experience working as a school social worker and therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, with a special focus on educational disabilities, cognitive processing issues, trauma and loss, and ADHD. I am very interested in the mind-body connection and the importance of developing autonomy, self-esteem, and healthy coping skills in order to live a healthy lifestyle. My counseling style is warm and interactive. I consider the client/therapist relationship to be the most important thing in counseling. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines trauma-focused, solution-focused, and motivational interviewing counseling styles. I will tailor our dialog and treatment plan to meet your unique and specific needs. I believe that everyone would benefit from engaging in the therapeutic process at one point or another in their life to support our navigation through the ever-changing and complex landscape of being a human in your own environment. I believe our interconnection to the people, systems, and communities that we interact with is similar to throwing a pebble into a pond, with tiny ripple effects all around us. We can't control the way other people act and feel but we do have the ability to identify and reflect upon what we have control over and develop concrete action plans to support better mental health.

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Courtney Whinnery

Clinical therapist offering therapy in MI
Counselor License Type(s): MA,LPC,CAADC
Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
15 years of experience as a mental health therapist

I believe that every person deserves happiness and it would be my privilege to work with you on your path to it. For over 15 years, my focus has been on helping people heal and cope with addiction, trauma, depression, anxiety, and other relationship issues. My approach is holistic, focusing on all areas of your life. I firmly believe that you must heal your whole self to live your best life. I incorporate elements of mindfulness, CBT (cognitive behavioral therapy) and DBT (dialectical behavioral therapy) strategies in counseling sessions. I've learned that you are the expert of you. I am here to walk along side and help to guide you toward the life you want. I look forward to hearing from you!

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Lana Kamer

Clinical therapist offering therapy in MI
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
14 years of experience as a mental health therapist

I am licensed in Michigan with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Lisa Briggs

Clinical therapist offering therapy in MI
Grief
12 years of experience as a mental health therapist

I am licensed in Michigan with 12 years of professional work experience. I have experience in helping clients with coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Brian Lingle

Clinical therapist offering therapy in MI
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
3 years of experience as a mental health therapist

I am licensed in Michigan with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I also have professional experience and am credentialed to work with combat military veterans with post-traumatic stress and moral injury. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Shaneise Wilson's avatar and link to their profile

Shaneise Wilson

Clinical therapist offering therapy in MI
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years of experience as a mental health therapist

I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Kelly Hayes's avatar and link to their profile

Kelly Hayes

Clinical therapist offering therapy in MI
AddictionsRelationship issuesFamily conflictsAnger managementSelf esteem
30 years of experience as a mental health therapist

I am a Licensed Master Social Worker in Michigan with over 30 years of experience working as a child and family counselor, Special Education Social Worker, Behavioral Intervention Specialist, and life coach. I have worked with clientele with a wide range of concerns including, early childhood trauma leading to: relationship challenges, abandonment and attachment issues, as well as anxiety, depression, fear/guilt. marital issues/concerns, and issues relating to substance use. My experience has also centered around clientele living with OCD, AD/HD, Autism Spectrum Disorder, Developmental Delays, Emotional Impairments, Behavioral challenges due to Learning Disabilities, School phobias, and severe aggression. My therapy approach focuses on building positive, strength-based relationships. I believe in creating an open, honest and direct line of communication with active listening and encouragement to share thoughts and feelings in a safe non-threatening environment. Together we will create an individualized plan tailored to meet your specific needs. Kelly

How to find a therapist for counseling in Saranac

Finding the best therapist close by in Saranac can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Saranac that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Saranac. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Saranac, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Saranac region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Saranac or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Saranac area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Saranac therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Saranac, elsewhere in Ionia, or in the greater state of Michigan.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Saranac area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Saranac therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Saranac due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Saranac may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Saranac online therapy platform verified?

Therapists in Saranac, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Saranac psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Saranac above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Saranac helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Saranac therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Saranac therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Saranac?

One of the potentially rewarding aspects of working with a Saranac therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Saranac therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Saranac therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Saranac therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48881 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Saranac counselor?

Before seeing your Saranac therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Saranac.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Saranac licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Saranac counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Saranac, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Saranac has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Saranac, Michigan

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Saranac.

Below are some of the zip codes served by BetterHelp therapists in Saranac:

48881

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