As a licensed therapist I bring over a decade of experience supporting individuals through complex life transitions and personal challenges. My practice centers on helping clients develop resilience, self-understanding, and effective coping strategies across a wide range of emotional experiences. I specialize in addressing stress, anxiety, addiction recovery, self-esteem challenges, and anger management. My approach is compassionate and collaborative, focusing on areas such as communication difficulties, social anxiety, personal growth, relationship dynamics, and healing from life transitions. With a deep commitment to understanding each client's unique journey, I create a supportive environment that honors individual experiences. Whether you're navigating relationship challenges, processing personal transformations, or seeking strategies for emotional wellness, I'm dedicated to walking alongside you with empathy and professional expertise. My therapeutic approach is grounded in evidence-based practices, designed to empower you in creating meaningful, sustainable change. I welcome individuals from all backgrounds and am committed to providing affirming, non-judgmental support tailored to your specific needs and goals.

Hi. Thank you for reading my profile. I am passionate about what I do and have been from the minute I graduated with my Bachelors and Masters degree in social work Wayne State University in 1994. I am based out of Detroit Michigan. My goal has always been to provide help to those who need guidance, resources or just someone to listen. I work with individuals, couples and families. My practice has included inpatient medical social work and outpatient social work in a clinic setting. The approaches I use includes client centered therapy, strength focused therapy, dialectical behavioral therapy (DBT), cognitive behavioral therapy (CBT), solutions focused therapy and motivational enhancement. My specialties include depression, stress and anxiety management, family conflict, relationship issues, grief and anger, women’s issues, coping with life and career changes, I have developed workable solutions for reoccurring issues and problems. I have guided clients in the development of skills and strategies to deal with what life throws at us. Reaching out for help is the first step towards change. I treat all clients with respect and compassion. I strive to establish a positive therapeutic relationship that helps to motivate change at your own pace. I look forward to working with you.

As a licensed therapist in Michigan with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on helping clients navigate challenges like depression, anxiety, trauma, grief, and addiction. I am particularly passionate about working with older adults and addressing issues such as life purpose, social anxiety, workplace stress, and interpersonal dynamics. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I create a supportive environment where clients can explore difficult emotions, develop healthier coping strategies, and cultivate self-understanding. Whether you're struggling with mood disorders, relationship challenges, chronic pain, or personal growth obstacles, I'm committed to walking alongside you with empathy and professional expertise. I bring a holistic perspective to therapy, drawing from evidence-based practices to help clients build resilience, improve communication, and rediscover their inner strength. My goal is to empower you to create meaningful change and develop a more fulfilling, balanced life.

I am licensed in Michigan with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & coping with life changes. I believe that you and I working together can make solving most issues easy. But it is necessary to take the first step to sign up for therapy. I have had experience with people new to therapy and those people who have had years of therapy. Therapy is a positive approach to any problem. Although I have had experience with many issues, anxiety and depression are areas where zi have worked with people of all ages from children to older adults. I believe that it is easy to talk to me and my clients have had much success in solving their issues. So I hope you will sign up and so we can meet.

Feeling stuck? Maybe in a rut and not sure which way to turn? We all feel this way from time to time and sometimes we all need a little help to get back on the right track. I believe that we all have the innate ability to reach our highest potential, live life to the fullest, and be the happiest we can be. Let me help you discover your real you! I specialize in working with adults with anxiety, depression, and mood disorders and with people going through personal transitions of all kinds. With a holistic background that is rooted in yoga and meditation traditions, I believe in treating the whole person. I typically use cognitive behavioral therapy (CBT), mindfulness, and yoga based relaxation and stress reduction techniques in my practice. I am an experienced yoga teacher and have been teaching yoga since 2003. Yoga has often been described as the world's oldest model of personal change. Integrating these ancient techniques with modern therapy approaches, I offer yoga based psychotherapy, stress reduction, and relaxation strategies.

I am licensed in Louisiana and Michigan with 35 years of professional work experience. I have experience in helping relationship issues. I I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Michigan with 26 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Michigan Licensed Professional Counselor (LPC) and nationally Certified Rehabilitation Counselor (CRC). I have had clinical experience working with clients who experience trauma, loss and grief, disability, family issues, and body image challenges. I am a youth mental health first aid provider and trainer in adult mental health first aid response. I offer individual, child, and family counseling. I provide a holistic approach to counseling by addressing physical, mental, emotional, social, and spiritual needs. I ensure the highest quality care is provided through an integrative, client-centered approach. I use a variety of therapeutic techniques to include cognitive-behavioral, psychoeducational, trauma-informed, mindfulness, and solution-focused. I promote personal growth by providing an atmosphere that is safe, accepting, and direct. I will hear you, validate your experience, and strive for your personal empowerment. If I am not the person to work with you, I will refer you to local area expertise where you may find a better-matched clinician.

I am licensed in Michigan with over 20 years of professional work experience. I have experience in helping clients dealing and resolving issues relating to stress, anxiety, family conflicts, lacking motivation, low self esteem, and confidence. I also have experience working with individuals coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Michigan with over 20 years of professional work experience. I have specialized experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment, but I will call them on their crap when and if appropriate. I have tattoos that I don't try to hide and I occasionally even swear. If either of those things offend you, I might not be the right fit. However, If you want someone who keeps it real while helping you become the best version of yourself, let's chat. Either way, taking the first step to sign up for therapy takes courage and I applaud you for getting started!

Our work together starts with the premise that you are enough. My goal is to create genuine, safe, and playful space where you can explore and grow. We will focus on what feels most significant to you as we discuss your experiences. As we progress in our work together, so can your potential for confidence and self-compassion. You may also find yourself deepening your relationships through becoming more comfortable with expressing your thoughts and feelings. My goal is to facilitate your ability to be your most authentic self.

As a dedicated therapist, I am driven by a profound passion for aiding individuals and families in navigating life's challenges. With a dynamic approach and a wealth of experience, I specialize in working with families, young adults, and adults, tailoring my methods to meet each client's unique needs. My counseling philosophy is deeply rooted in the belief that every individual's journey is different, requiring a personalized approach to therapy. Drawing from an eclectic range of therapeutic models, I adeptly meet my clients where they are, fostering a safe and supportive environment for exploration and growth. Whether employing cognitive-behavioral techniques, psychodynamic approaches, person-centered practices, or a combination thereof, I am committed to finding the therapeutic modality that resonates most effectively with each client Throughout my career, I have gained extensive experience working with individuals from diverse backgrounds and with varying needs and traumas. This breadth of experience has equipped me with a nuanced understanding of the complexities that shape human behavior and relationships. I approach my work with empathy, cultural sensitivity, and a genuine desire to empower my clients to overcome obstacles and lead fulfilling lives.​ Beyond my professional endeavors, I find joy in an array of enriching activities. An avid diver, I find solace and adventure beneath the waves, exploring the depths of the ocean with a sense of wonder. I also delight in swimming, finding tranquility in the rhythmic motion of the water. Dance serves as both a form of expression and a source of joy, allowing me to connect with my body and spirit in a profound way. My love for travel fuels my curiosity about the world and its myriad cultures, broadening my perspective and enriching my life experiences. Above all, I treasure spending quality time with my family, cherishing moments of laughter, connection, and shared experiences. Driven by a deep-seated commitment to fostering healing and resilience, I embody compassion, versatility, and a relentless dedication to supporting all of my clients on their path to wellness. I look forward to hearing your unique story and helping you identify and use your strengths to reach your goals and improve your quality of life!