I've been working in mental health and addictions since 2010 and licensed since 2013, working completely in the state of Minnesota, but with a range from Moorhead to Minneapolis through my career. I love the work I do and can genuinely never say "I've seen it all." Things are constantly changing in the field and I'm really driven to keep up with the shifts. I have a BA in psychology and earned my MS in counseling with a graduate certificate in addictions studies in 2013. My first experience in the mental health field outside of the classroom was doing research for trauma-informed care in a group therapy setting and since then I have pursued additional training and would consider myself a trauma specialist. Aside from trauma I'm a licensed alcohol and drug counselor and have extensive experience working with depression, anxiety, change of life stage concerns, and stress management. The only thing you need to work with me is a willingness to try and the ability to be honest with me and with yourself. Through my time in the field I have worked with clients as young as 5 and as old as 97 with nearly every diagnosis in nearly every setting. I am passionate about teaching individuals skills that they can practice daily and providing psycho-education to make sure the individual I'm working with understands what I'm doing, why I'm doing it, and how it's going to help them specifically. Outside of the professional realm I really work to practice what I preach. I make my best efforts to go to the gym regularly, connect with my friends and family,, and spend quality time with my dog and my hobbies. I love trying new recipes and exploring the extensive "green spaces" in the Minneapolis-St. Paul area. A former weightlifting coach of mine said "If you can do it for a minute, you can do it for a lifetime." He was talking about weighted walking lunges, but it applies to any changes you want to make to your life. If you'll have me, I'd love to join you on whatever journey you're looking to take.

I was not one to follow any traditional path to anything- much less to counseling. I grew up in rebellious times and quickly decided I was a non-conformist. But what exactly did that mean-in theory or practice? It's taken me a lifetime to find out with lots of detours along the way. This is now known mostly as 'lived experience'. Something each of us have, but sometimes do not highly value. What I can definitely tell you is that my practice is rooted in empathy and social justice. Much of my work (but not all) assists men who are seeking to improve and better manage their relationships as they maneuver through a terrain of role confusion , and rapidly changing gender expectations. More often than not my clients find they can be themselves (vulnerability and all ) as we collaboratively explore a terrain containing multitude shades of internalized and rehearsed role behaviors and expectations.

Hello, I am Duane Winter. I am a Licensed Professional Clinical Counselor and Licensed Alcohol and Drug Counselor in the state of Minnesota. I will treat you with respect, warmth, and empathy, and am a self-motivated professional who strives to help individuals reach their full potential, while understanding you are the expert in your own life. I like to use acceptance & commitment therapy, cognitive behavioral therapy, solution-focused therapy, & mindfulness, while being client or person centered. By getting to know you, we can together, figure out which type of counseling is going to be most beneficial to you & find ways to utilize your strengths. I appreciate the differences in everyone and center my treatment around the specific needs of each person I work with. Additionally, the foundation of my work with a client is the strength of our therapeutic relationship. I put a lot of emphasis towards building trust and fostering a healthy and open line of communication. My goals during each session are to promote growth and to build upon the strengths that my clients already have, so individuals to create change and focus on all of the things they can control. Walking alongside clients in a supportive, encouraging way is my main objective. I believe it takes courage and strength to participate in counseling by being open and honest and leaves you feeling vulnerable. Everyone is fighting personal battles, but you do not need to do this alone and know, you are worth fighting for.

In her counseling practice, Lura combines aspects of what she loves the most: a deep regard for the spiritual Source within every person; effective therapeutic art processes, and a sound cognitive behavioral therapy approach. For many years, she has had the opportunity to support both adult and teen clients in the process of healing their lives. Lura specializes in helping her clients alleviate the effects of trauma, anxiety, and depression, as well as grief and loss issues. She helps them to establish workable, sustainable life goals and healthy relationships. Her clients describe her approach as “direct but compassionate!” and uniquely suited to each individual or couple who meet with her. According to Lura, “We all have a Voice of Wisdom within us. Part of what I do is to help clients get in touch with that Voice.” EXPERIENCE: I have been working as a Counselor and Therapist for many years. My primary work was partially accomplished as a Ministerial Partner with my husband who is a Unity Minister while serving Unity Churches in Clear Lake, Texas; Taos, New Mexico; Charlotte North Carolina; Hartford, Connecticut and Key West, Florida. In 1993, we relocated to Minneapolis, MN where we established a school with a three year course of study to support individuals in personal growth and spiritual maturity. We led the school for 10 years and attracted students from a variety of occupations and religious/spiritual affiliations. Many of our students came from "helping" occupations, (e.g., doctors, nurses. social workers, teachers, etc. ) and this taught us that our approach was valuable and timely. I continued to work as I completed BA and Masters programs and had the advanced opportunity to do practicums in both Counseling and Art Therapy degrees while working for a Psychiatric hospital in Key West, Florida. In 2015 we left Florida, did another round of Interim ministry work in Hartford, CT before moving back permanently to Minneapolis, Minnesota. I joined an established counseling clinic as an associate and worked there from 2016 to 2021. Because of COVID-19, I moved my practice to my home office and have been serving clientele on telehealth services ever since. EDUCATION: Ordained: Theophilus Divinity School 1995 BA in Fine Arts: Minneapolis College of Art and Design - St. Cloud State University, Saint Cloud, Minnesota 2006 Masters in Clinical Mental Health Counseling w/concentration in Art Therapy: Prescott College, Prescott, Arizona 2014 LICENSING: Minnesota LPC #1916

A very warm hello to you! Welcome to Betterhelp. My name is Deb. I am a Mn Licensed Individual, Marriage and Family Therapist. I am a seasoned experienced therapist, who has been doing therapy for 30 years! I work with folks on relationship issues, communication, conflict resolution, infidelity and trust issues. Personal growth in the way of self-esteem, self-value, self-worth, self-confidence, self-doubt. I work with individuals on issues related to careers and work related issues. In addition to being a seasoned therapist for 30 years, I also have worked in many business and corporation settings for an additional 26 years. I provide therapy to folks with mild to severe mental health issues such as: Depression, Anxiety, Seasonal Affective Disorder, Bipolar, Schizophrenia and all Personality Disorders. Also a lot of experience with Chemical Dependency. If requested by client, I can provide Christian based counseling. But only if you request it. The main therapies I provide are: CBT, DBT, Adlerian, Rational Emotive therapy, Rogerian, Solution Focused, Positive Psychology, Brief Therapy and Gestalt therapy. Please see my calendar to schedule our first session. Please send me 3 things you want to get out of therapy. My very Best to you! I do hope to have the privilege to meet and work with you soon! 👋😊 Warmly, Deb McGuffee

I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Minnesota with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I also work with fire fighter, police officers, first responders, healthcare worker who have experienced trauma on the job.

I am licensed an LPCC in the state of Minnesota with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse,relationship issues, LGBTQ & depression. My style is mostly based on Cognitive Behavioral Health and together we will tailor your treatment goals to suite your needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!This is an open, safe and empathic environment where thoughts and feelings can be shared without fear of judgment.

I am an LPCC licensed therapist in the states of Minnesota and Wisconsin, and I have about 8 years experience in the mental health field. I have worked with clients of all ages with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, and OCD. I see the process of therapy as a joint effort between client and therapist and all treatment interventions are chose based on the client's individual needs and interests. My specialized training and experience is primarily in trauma therapy. I am certified in Eye Movement Desensitization Reprocessing (EMDR) and I'm adept at EMDR treatment for PTSD, anxiety, and phobias. Additionally, I am a certified Anger Management Therapist and have extensive experience treating clients with emotional dysregulation issues. In my free time, I like to spend my time with my wife and playing with my two cats. My hobbies include hiking, bowling, reading books, playing video games, and I am an avid chess player.

As a licensed therapist with three decades of experience in providing therapy, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate stress, relationship dynamics, trauma recovery, and personal growth. I offer a compassionate, client-centered approach that honors each person's unique journey. My expertise spans a wide range of concerns, including anxiety, grief, communication difficulties, and life purpose exploration. I'm particularly passionate about supporting individuals through significant life changes, addressing interpersonal challenges, and helping clients develop deeper self-understanding and resilience. My therapeutic approach is collaborative and adaptive, drawing from evidence-based practices to meet each client's specific needs. I create a supportive environment where individuals can explore their experiences, develop coping strategies, and work towards meaningful personal transformation.

As a licensed therapist in Nevada, I bring over a decade of experience supporting individuals through complex life challenges. My practice centers on creating a compassionate, affirming space where clients can explore personal growth, healing, and self-discovery. I specialize in addressing a wide range of emotional experiences, including depression, anxiety, relationship dynamics, and self-esteem challenges. My approach is deeply rooted in understanding each person's unique journey, with particular expertise in supporting diverse communities, including LGBTQ+ individuals, immigrants, and those navigating complex personal transitions. My therapeutic work focuses on helping clients develop meaningful communication skills, overcome isolation, explore life purpose, and heal from past experiences. I'm committed to providing culturally responsive care that honors each individual's identity, background, and personal strengths. Whether you're struggling with workplace stress, relationship challenges, or seeking deeper self-understanding, I'm here to support your path toward emotional wellness.

I am licensed in Minnesota with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Minnesota, I specialize in supporting individuals navigating complex emotional landscapes. My clinical expertise centers on addressing depression, anxiety, relationship challenges, and trauma recovery. I am deeply committed to helping clients develop self-compassion, improve communication skills, and overcome feelings of isolation and social anxiety. My therapeutic approach is compassionate and collaborative, focusing on understanding each individual's unique experiences. I work closely with clients to explore patterns of guilt, shame, and self-doubt while building resilience and emotional strength. Whether you're dealing with mood disorders, relationship transitions, or personal growth challenges, I aim to create a supportive environment where healing and transformation can occur. I have extensive experience working with diverse populations, including individuals processing adoption experiences, managing personality dynamics, and healing from past emotional wounds. My goal is to empower you to develop healthier coping strategies, enhance self-understanding, and create meaningful personal change.

I am licensed in Minnesota with 38 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma, abuse, motivation, self esteem, confidence, & executive coaching. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.