Is your life full of big sky days full of sunshine and positivity? Or does your life feel more like a cloudy day that hangs over you, affecting your mood more than it should? If you are struggling with mental wellness issues, getting through the day can be challenging to do with clouds hanging over you.

Reach out to a Dexter-area mental health professional today to get the support you need to work through tough issues such as stress, anxiety, depression, family difficulties, trauma, loss, mental illness, addiction, or anything in between. You deserve to feel supported and start enjoying sunny days again.

Psychologist Laurie Black providing different types of therapy in Dexter

Laurie Black

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCompassion fatigue
14 years offering treatment

Hello! My name is Laurie and I am a Licensed Clinical Social Worker, practicing in the State of Missouri. I am able to work with members from Missouri. I have been working as a counselor for 12 years. I have worked for better help since 2019. I have worked with individuals facing major life events, job stress, anxiety, depression, workplace stress and grief. I believe in starting where the individual is at that moment and working from there. I believe treatment should be highly individualized. I am nonjudgmental and empathetic. I use cognitive behavioral therapy and mindfulness practices to assist individuals in bringing out their strengths and reducing their stress level. I believe in taking control of negative thinking. I believe we can work together to achieve a balanced, positive life. I believe that we all have the potential within to achieve satisfaction in life. I want to assist in identifying these strengths. I want to help find those obstacles and assist in resolving them. I am an active and empathetic listener. I offer practical tools to help keep you moving in a goal-oriented direction. I draw upon a range of therapeutic strategies including cognitive-behavioral therapy, humanistic approaches, strength-based approaches, solution focused techniques, and mindfulness. I treat everyone with empathy, respect and dignity. I look forward to working together.

Psychologist Courtney Groce providing different types of therapy in Dexter

Courtney Groce

Clinician
License Type(s): B.S.,M.Ed,LPC
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsSelf esteemDepression
10 years offering treatment

Hello- I am Courtney Groce, a Licensed Professional Counselor in Jefferson City, MO. As a counselor for the last 7 years and a mental health professional for the last 10 years, I have experience in a variety of areas such as: Substance Abuse Counseling, Co-occurring, Trauma, Grief, and as well as many other areas. I started my journey as therapist at the Lincoln University of Missouri counseling students in a transitional stage of their lives. During that time I learned the importance of having support in the most difficult times of your life, due to the high rate of people struggling with anxiety and depression. It is my goal that through therapy I will be able to help you overcome any struggles that you may be facing in your life's journey right now. The counseling approaches I use are mindfulness based, because I truly believe that once we get out of our head and into our lives we will not just survive but we will start to thrive. We also know that change is hard, and sometimes it takes times and support to make a sustainable change that will really impact our lives. So I am here to walk through this journey with you for a better tomorrow.

Psychologist Danny Ludwig providing different types of therapy in Dexter

Danny Ludwig

Clinician
License Type(s): LCSW,ACSW
Mental Wellness Specialties: Parenting issuesAnger managementSelf esteemDepressionCoping with life changes
30 years offering treatment

Bio: Dan Ludwig LCSW ACSW I am a Licensed Clinical Social Worker and a certified teacher in St. Louis, MO with over 35 years of experience. The bulk of my employment has involved combining counseling/therapy and education with primarily disadvantaged youth and young adults. The classroom is an ideal setting to explore obstacles to growth and problem solve new choices and paths. In my practice, my main approach involves Reality Therapy/Control Theory (Dr. Bill Glasser), which is closely related to Cognitive Behavioral Therapy. I found this form of therapy to be very successful and easy to understand. I believe people can change their behavior when they change their thoughts. I am a life long endurance runner/triathlete (two – Hawaiian Ironman finishes) and an avid outdoorsman. I know what the power of exercise, experiential education games, outdoor activities, and fresh air can have in on a person and his/her outlook on life. I believe in setting goals for yourself, no matter how small, and going for it! I am impressed that you are taking time to select a therapist as it demonstrates that you are beginning your journey to self-improvement.

Psychologist Patricia Uhan providing different types of therapy in Dexter

Patricia Uhan

Clinician
License Type(s): MS, LPC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
3 years offering treatment

I am a licensed professional counselor in Missouri and I have worked in a variety of settings with individuals who have experienced a wide range of concerns including depression, anxiety, relationship issues, and PTSD. My experience working in a community mental health center that served survivors of sexual abuse or assault allowed me to gain experience in PTSD, substance abuse, and personality disorders. Furthermore, I have also gained experience working with individuals with severe and persistent mental illness and dual diagnosis in a diverse population. I am dedicated and passionate about providing the most effective care that takes all aspects of the individual into consideration in the context of their cultural identity. My therapeutic style is warm and empathetic. My approach depends on the needs of the client and what brought them to therapy; however, some of the approaches I utilize include cognitive-behavioral, humanistic, psychodynamic, attachment-based, and dialectical behavior therapy. Therapy is a journey and I look forward to walking on that journey with you!

Psychologist Miriam DeBerry providing different types of therapy in Dexter

Miriam DeBerry

Clinician
License Type(s): LMFT-CA 123881,LMFT-MO 2014006569
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
13 years offering treatment

I am a licensed Marriage and Family Therapist in California and Missouri. I’ve empathetically cared for those I served for over 17 years in assisting individuals, parents, families, couples from various phases of their lives to gain clarity, perspective, and resolution. My integrative therapeutic approaches of solution-focus, motivational interviewing, cognitive-behavioral therapy (CBT), trauma-focused CBT, systemic, client-centered, and acceptance & commitment interventions helped my clients create healthier life choices for a positive present and future. With an open heart, mind, and soul, I will support you into the next stages of your life. Currently, I'm accepting clients who are able to meet mornings and afternoons, Tuesdays- Thursdays. My schedule is posted weekly with the available times. Before making a final decision for us to work together, please check my schedule to see if it matches your scheduling needs.

Psychologist Dr. Sara Brammer providing different types of therapy in Dexter

Dr. Sara Brammer

Clinician
Mental Wellness Specialties: Trauma and abuseSelf esteemCoaching
22 years offering treatment

I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with trauma and abuse, motivation, self esteem, and confidence, & executive and professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Lesley Poblete-Creech providing different types of therapy in Dexter

Lesley Poblete-Creech

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
12 years offering treatment

Hi, nice to meet you, my name is Lesley. I am a LCSW in Missouri with over a decade experience working as a direct practice social worker with transitional age youth starting as young as 16 years old and adults 18+. I have supported clients with stress and anxiety, career difficulties, interpersonal goals and challenges, and coping with life changes. In addition to individual sessions, I have experience facilitating DBT skills groups for young adults & adults along with DBT skills groups targeted for families and couples. I also completed the training to become a 200 hour Certified Yoga Teacher in 2016 and feel privileged to offer yoga as another tool to my clients during their therapy appointments. I also learned during my yoga journey this practice is truly for EVERYBODY. All you need to do yoga is your breath. Yoga allows us the opportunity to practice mindfulness and focus on being present in the moment with ourselves. Other interesting fact about me - First time dog mom since 2020 to Teddy, a rescue Shihtzu from our local animal rescue organization. Teddy influences our household to continue exploring ways we can live an intentional life and appreciate the here and now. When making a decision to work with a therapist, it is also important to know if your availability aligns with the therapist’s availability in order to benefit the most from therapy. Please know I have a full time profession outside of BetterHelp and here is an idea of what my availability may look like most weeks: I currently offer evening weekday appointments after 6:30 pm CT zone on certain Monday through Thursdays each week, select Saturday morning / daytime slots, and select Sunday evening times after 6:30 pm CT zone. My therapy sessions involve the use of techniques from mindfulness, MBCT, DBT, and ACT. My hope is to guide others to be the best version of themselves daily and recognize their passions that bring purpose to life. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I want to support my clients and colleagues in normalizing conversations about therapy and mental health. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jordanne Ehrhart providing different types of therapy in Dexter

Jordanne Ehrhart

Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
8 years offering treatment

I am licensed in Missouri and Kansas with 8 years of professional work experience. I have a background in helping clients with stress and anxiety, relationship issues, & family conflicts. Additionally, I have experience working with adolescents who suffer from chronic pain. I will provide a safe, healing space for you. Therapy is not a one size fits all approach. I hope to work together and determine what could be helpful for you. I believe in the mind-body connection and learning how to listen to our bodies. A regulated nervous system can lead to feeling more calm and content, a quieter mind, and a clearer outlook on life. I am excited to get to know you and find ways to help you move towards healing.

Psychologist Jessie  Mclaughlin providing different types of therapy in Dexter

Jessie Mclaughlin

Clinician
License Type(s): MS,LPC,LAC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years offering treatment

Life can be really hard. It’s no surprise that so many of us struggle with issues related to anxiety, depression, and addiction. Feelings of inadequacy, uncertainty, and hopelessness are far too common. Fortunately, those those feelings don't have to be permanent. I would be happy to support you in developing emotional resilience and self-empowerment to enable you to thrive in this chaotic world. It is my belief that everyone deserves to live the an enjoyable life with intention as their genuine self. I have experience in diverse settings including inpatient and outpatient programs for adults and children experiencing mild to severe mental health and substance use disorders. I graduated in 2017 with my Master's Degree in Clinical Psychology. I am a Licensed Professional Counselor (LPC) in Colorado and Missouri as well as a Licensed Addictions Counselor (LAC) in Colorado. I specialize in helping individuals cope with anxiety, depression, substance use, and various life stressors. My therapeutic approach comes from an understanding that we are shaped by life experiences, relationships, and culture. I integrate each individual's uniqueness into therapy from a person-centered and solution-focused approach. I utilize different modalities to fit your specific needs including cognitive behavioral, existential, and motivational interviewing techniques. It is my passion to help others embrace and understand themselves to promote personal growth, resilience, and provide a sense of contentment. It feels so good to be confident and content, and you deserve to feel that way. I know that starting therapy can feel daunting, but I am here to provide non-judgmental support in a safe space.

Psychologist Dr. Lakshmi Frigo providing different types of therapy in Dexter

Dr. Lakshmi Frigo

Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
20 years offering treatment

I believe that every person holds the power and resources necessary to find happiness. As a trans woman I understand both the external and the internal forces that create self-doubt and spike fear—the loneliness, the separateness, and the tailspin of uncertainty. I know, too, from professional and personal experience that self-acceptance and happiness are within everyone--and science clearly indicates that those who seek help benefit from it. I utilize a mindfulness-based approach, working primarily with members of the LGBTQAI+ community, but I welcome all those who seek an empathic, supportive, and nonjudgmental collaborator to a better, more fulfilling and satisfying life????️‍????

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Types of therapists available to clients in Dexter

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Dexter that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Dexter available through BetterHelp are accredited to help individuals and couples. Dexter therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Dexter therapists are trained in any type of therapy in the Dexter region and in the state of Missouri.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Dexter can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Dexter may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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