Psychologist Karen Memhardt providing different types of therapy in Puxico

Karen Memhardt

Clinician
License Type(s): LPC, Pyschological Examiner
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefCompassion fatigue
14 years offering treatment

Hi, I am Karen Memhardt, MA, Med, LPC, a Licensed Professional Counselor and Psychological Examiner. I have master’s degrees in Professional counseling, School counseling, and Psychological Examiner and teaching. I have certification in hypnotherapy, EMDR Eye Movement Desensitization Reprocessing, Psychotherapy, Christian counseling, CCTP Treating Complex Trauma. I have been practicing for fourteen years. My goal is to provide a safe supportive environment where clients can explore issues that prevent them from enjoying life to the fullest. Treatment is approached from a holistic spiritual basis to treat the whole family environment. Psychodynamic psychotherapy and educational counseling principals are integrated with various techniques and therapies to discover the cause of the psychological or behavioral disturbance, incorporating modalities of individual, family, and group counseling therapies to relieve stress and anxiety to a level of comfort desired in your family, work or school environment. Working together, we find the internal and external stressors and eliminate them or find ways to make them manageable for a successful life as measured by you. I use psychodynamic psychotherapy, a form of depth psychology, with the primary focus to reveal the unconscious content of your psyche in an effort to alleviate psychic tension. In this way it is similar to psychoanalysis. It also relies on the interpersonal relationship between client and therapist more than other forms of depth psychology. In terms of approach this form of therapy tends to be more eclectic, taking techniques from a variety of sources, rather than relying on a single system of intervention. It is used in individual psychotherapy, group psychotherapy, family therapy, and to understand and work with institutional and organizational contexts. CBT, Cognitive Behavioral and Neo Cognitive behavioral therapy is used to help you reframe thoughts to more effectively manage feelings and behaviors, and to restructure negative thoughts into a positive thought process to improve self-esteem and self-motivation. Brief therapy is used to address a specific issue in eight to ten sessions. I would ask you to participate in your therapy by asking you to do homework in-between sessions. For example I would ask you the following questions to prepare for our first session: Have you been to a counselor before? A counselor can be a useful tool. I would hope we can build a relationship that you would be able to trust in to discuss your feelings, hopes and goals to help you move forward with a new plan for your life. If you can use me as a sounding board, and use me to help you make some important decisions, this will help you have an easier time with all of your life issues. I am here to help you figure out what is best for you moving forward. What we discuss is confidential. What would you like to discuss with me today? What would you say is the main reason you are wanting to talk today? What are your long term goals for your living arrangement, relationships and your career? Do you have any techniques for helping you to relax? How are you feeling today? For a Brief therapy session I would ask you to imagine you go to sleep tonight, and while you are sleeping, a miracle happens so when you wake up tomorrow morning and everything in your life is exactly how you want your life to be, what would it look like?

Psychologist Nicholas Pantages providing different types of therapy in Puxico

Nicholas Pantages

Clinician
License Type(s): MSW,LCSW
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefSelf esteemDepression
7 years offering treatment

Hey there! My name is Nicholas Pantages and I'm a Licensed Clinical Social Worker in Missouri. I have been practicing in the field for seven years, working with individuals who are overcoming depression, anxiety, stress, loss, and severe mental illness. My specialty areas primarily focus on mood disorders, aging, and managing life changes and interpersonal relationships. Therapeutic modalities I rely on heavily include Cognitive Behavior Therapy and Dialectical Behavior Therapy. I have been trained in Eye Movement Desensitization and Reprocessing as well. I'm passionate about working as a team and building off of your strengths to identify paths that can be taken to attain new goals, confront concerns head-on, and radically accept what is out of our control. I think the most important aspects of therapy focus around developing rapport with the individuals I see and supporting them on their journey forward in life. This is never easy and change takes time. Let's collaborate to address your obstacles, taking steps in the right direction to learn from experience and create a more satisfying sense of self and the potential for a more enjoyable tomorrow!

Psychologist Barbara Fotsch providing different types of therapy in Puxico

Barbara Fotsch

Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsParenting issuesSelf esteemDepression
25 years offering treatment

Hello. My name is Barb. I moved to southern California to be near my son, after living in St. Louis Missouri all of my life. I have always enjoyed my work with people and strongly believe we move forward when ready. My approach is mostly cognitive, psycho-educational, and supportive. I am rather casual & like to use humor when appropriate, as a tool, to help make the sessions comfortable. I believe no "one size fits all" in the therapeutic relationship; if something isn't working, we can back it up and try something different. I try to pay attention to a client's energy and offer techniques best suited; for example, some clients want more guidance, others more autonomy. My job is to "listen" and identify helpful movement toward understanding, growth, and healing. I check my emails 2x a day and will respond w/in 24 hours.

Psychologist Shelley Zimmerman providing different types of therapy in Puxico

Shelley Zimmerman

Clinician
License Type(s): MA LPC ATR-BC
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
23 years offering treatment

Peace of Mind...You deserve it! Many people say they want to feel content and in control of their lives. I work with individuals who want to make changes and experience more enrichment and satisfaction. Therapy is a relationship that is safe, non-judgmental, warm, and rewarding; a way to find peace. Therapy can provide insight and new perspectives into life's challenges and can help open up new possibilities and options for approaching difficult situations. Some of the benefits available from therapy include: * Developing new skills for handling stress and anxiety * Modifying unhealthy behaviors and self-defeating patterns * Increasing confidence and overall quality of life * Enhancing new ways to manage anger, depression and moods. I am a licensed professional counselor and board certified art therapist working for the past 25 years with individuals of all ages. I primarily use evidence based techniques including cognitive behavioral therapy, mindfulness, solution-focused, trauma focused CBT or a combination depending on the need of the individual. Being an art therapist, I also use the creative therapies to gain insight in a non-verbal way as images are sometimes easier than words. I have experience in Play Therapy, Sand Tray and Theraplay. In essence, I begin where you are and tailor the treatment approach to your need. I am will be sensitive to how your individual life experiences impact your decisions and beliefs. This is a journey we will take together to increase your quality of life!

Psychologist Carolyn Babbitt Stuckey providing different types of therapy in Puxico

Carolyn Babbitt Stuckey

Clinician
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesDepressionADHD
7 years offering treatment

I am licensed in Missouri with 7 years of professional direct counseling experience & an additional 5 years providing support for individuals with cognitive or physical barriers to employment. I have experience in helping clients with family conflicts, trauma and abuse, parenting issues, depression & ADHD. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Emily Adler providing different types of therapy in Puxico

Emily Adler

Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
7 years offering treatment

I am licensed in Kansas and Missouri with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Martha Green providing different types of therapy in Puxico

Martha Green

Clinician
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseAnger managementSelf esteem
10 years offering treatment

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Jasmine Williams providing different types of therapy in Puxico

Jasmine Williams

Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years offering treatment

I am licensed in Missouri with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Meredith Canada providing different types of therapy in Puxico

Meredith Canada

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsDepressionCoping with life changesCompassion fatigue
10 years offering treatment

I am licensed in Indiana with 10 years of professional work experience. I have experience in helping clients with a range of life challenges, including anxiety and depression, trauma, suicidal thoughts, relationships, sexuality, work-related stress and trauma, and substance use and safer substance use. I believe in treating everyone with respect, sensitivity, and compassion. I believe that we all have the answers to our own problems. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and it's my honor for us to take this journey together.

Psychologist Dr. Bethye Valenzuela providing different types of therapy in Puxico

Dr. Bethye Valenzuela

Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
25 years offering treatment

I am an Army Veteran and a Licensed Professional Counselor practicing in Virginia with 25 years of professional work experience. My experience is in helping clients with stress , anxiety, coping with addictions, trauma, abuse, & anger management. I have an extensive history counseling active duty/retired military and their family members. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Types of therapists available to clients in Puxico

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Puxico that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.

Licensed therapists & mental health professionals available through BetterHelp's online platform

Mental health therapists in Puxico available through BetterHelp are accredited to help individuals and couples. Puxico therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Puxico therapists are trained in any type of therapy in the Puxico region and in the state of Missouri.

How a therapist can help you destress, manage your emotions, and guide you towards the life you want 

Therapists in Puxico can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Puxico may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. 

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