This is Tamara Williams-Reding's avatar and link to their profile

Tamara Williams-Reding

Clinical therapist offering therapy in MO
Counselor License Type(s): M.Ed.,LPC
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
30 years of experience as a mental health therapist

Hi! I'm Tamara and I have been a Licensed Professional Counselor for 30 years. I have had a wonderfully varied career working with people of all ages and with all types of issues. The first thing to know about me is that I believe in change. I facilitate it, I see it everyday, and I myself experience it. When we are struggling to find our way, it is often hard to remember that change is a constant - it is the one thing we can count on! The tricky thing about change is that it can be very scary - we as humans like to know what is going to happen and how we can prepare for it! Life often just doesn't give a heads up - so each of us need to have the skills within to cope, and thrive, when change arrives. Counseling with me helps discover and strengthen those skills - all within a supportive and caring therapeutic relationship! Because people are different, I have a variety of treatment options in my counseling practice that is tailored to specific needs. I have training in Client Centered Therapy, Family Systems, Cognitive Behavioral Therapy, Trauma and Motivational Interviewing to name just a few. At the base of all these theories is the relationship between the therapist and the client. This relationship is paramount to successful outcomes - I believe clients need to feel heard, supported and validated. I love my work, I love helping people change and feel better, and most importantly, I love connecting with clients. Hope we work together soon! Tamara Areas of Expertise: Depression Stress, Anxiety Relationship issues Life transitions Psycho-Oncology I also have experience in LGBT and Queer issues, Family Systems, Trauma and Abuse, Grief, Sexual Health, Education, Higher Education Transitioning and Disability Access, Parenting, Coaching, Compassion Fatigue and Self-Care, Social Skills Acquisition and Autism Spectrum Disorder.

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Charna Smith

Clinical therapist offering therapy in MO
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsSelf esteemCareer difficultiesDepression
3 years of experience as a mental health therapist

Welcome! Hey there. First, I want to congratulate you on taking the first step towards a pathway to happiness. I find that the most difficult step in the counseling process is reaching out for help. So, mark that off your list! I want to introduce myself. My name is Charna and I currently live in Missouri (Go Chiefs!). In my free time, I enjoy traveling, watching movies, reading terrible books, and spending time with family. I have a degree in Psychology and am a Licensed Clinical Social Work. I have over 10 years experience working with children, adolescents, and adults. I have worked with concerns such as anxiety, depression, self-harm, attachment issues, parenting challenges, trauma, and dealing with everyday challenges including life transitions. I believe that the client is the driver of the therapy process. I allow the client to decide goals and can either be a listening ear or offer advice/concrete strategies to deal with life’s challenges. I feel that no one should be judged and I will be impressed if you can say something that will shock me. I tend to use a person-centered, solutions focused approach for most counseling sessions. Although, I also have knowledge in Cognitive-behavior therapy, DBT, and several other approaches as well. No two people are the same and neither is my approach. I returned to being a Counselor because I truly believe that everyone has a path to happiness that sometimes needs to be found. Counseling can be a remarkable thing for people and I think the most important aspect in finding a counselor you can connect with. So, if you are ready to take this journey with me, then let’s begin in this process and learn from each other. Thank you!

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Jason Bowers

Clinical therapist offering therapy in MO
Counselor License Type(s): MTS,MSW,LCSW
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
7 years of experience as a mental health therapist

I am a clinical social worker licensed in Missouri and Michigan with over 7 years of experience working as a psychotherapist . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and PTSD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, dialectical-behavioral, trauma-informed, and solution-focused treatment modalities . I also have a masters degree in theological studies and offer Christian counseling for those who prefer a faith-based approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Marion Lybarger

Clinical therapist offering therapy in MO
Stress, AnxietyTrauma and abuseBipolar disorderDepression
9 years of experience as a mental health therapist

I am licensed in Missouri with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & bipolar disorder. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jennifer Nicolini

Clinical therapist offering therapy in MO
Stress, AnxietyTrauma and abuseSelf esteem
4 years of experience as a mental health therapist

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I can't wait to get started on this journey with you!

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Kristal Stone

Clinical therapist offering therapy in MO
Relationship issuesFamily conflictsTrauma and abuseParenting issuesCoping with life changes
5 years of experience as a mental health therapist

I am licensed in Missouri with 5 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work well with those who are ready to dig deeper and work actively in session with me, to get to the root of what is causing the problem in your life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Shawn Bentley

Clinical therapist offering therapy in MO
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesCompassion fatigue
15 years of experience as a mental health therapist

I am licensed in Missouri with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Teresa Cote

Clinical therapist offering therapy in MO
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
20 years of experience as a mental health therapist

I am licensed in Kansas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jessica Myers's avatar and link to their profile

Jessica Myers

Clinical therapist offering therapy in MO
Stress, AnxietyParenting issuesSelf esteemCoping with life changesADHD
15 years of experience as a mental health therapist

My name is Jessica Myers and my greatest passion in for helping people! I help by meeting each client, who include children, adults and families, to find healthy perceptions of themselves and strengthen their relationships by discovering each members strength and build resilience so they can know themselves as peaceful, complete, whole and safe. I do this through kindness and connections with individuals as well as resources. My educational background includes a Master of Arts in Counseling Psychology with emphasis on marriage and family from Webster University. I have a Bachelors in Arts. in Psychology from Columbia College. I am a practicing Licensed Professional Counselor. My resume is colored with a wide variety of jobs working with diverse populations, from bartender to full time mother to directing a clinical program with a community mental health company, that deeply influence my work with people. I have been a crisis counselor and outreach counselor as well working with families with have a member who have a developmental delay, I have experience counseling in domestic violence shelters as well. I believe connecting people with resources and support can assist in all facets of relationships and allow for each person to gain additional knowledge and support. I allow each person to process and talk about any question or feelings in a safe place where we can work together to learn what will work for each person and client. I will be there to help guide each person with their own skill set to help with any challenging behaviors that may present and we will problem solve together. I’m not a nod-and-smile, sort of therapist, I love to find solutions and I stay current in all research so I can bring tools to help each person — you’ll find that I laugh loudly, wear leggings and love to find mindful moments in my day while looking for all the positive things I can find and I practice yoga, thankfully it’s the effort not the harder poses that count! I know if I’m not real, I can’t expect you to be either. And when you feel safe to be real with me, we can work on how that carries over into the rest of your life. I do that through a variety of approaches. I’m holistic, looking at all aspects of your life: mind, body and spirit. I’m eclectic, drawing from years of my own clinical training, graduate work, and experience. I’m a learner, continuing to research and attend trainings, and “geek-out” on resources to enhance my therapy and leadership skills. My clients appreciate that I offer a ton of support and make them feel safe in therapy, yet I don’t shy away from giving direct feedback and ideas, or challenging a thought or belief that might be getting in the way of progress. I like to hear about relationships, past and present, believing that they hold many keys to your breakthroughs. I’ll provide tools and strategies as needed, and perhaps a book recommendation… or two. Another thing you need to know about me? I truly believe your life and your relationships can get better! It will take work, and some time, but it ABSOLUTELY is possible, and I’m here to help you make that happen. As an avid world traveler, I enjoy working with clients from many different cultural and religious backgrounds. I have been on multiple multicultural competency committee at all places of employment. When you develop a relationship with a caring, attuned therapist and leader you will find new ways to solve problems, heal old wounds, and change the way you live your life. My Mission: Create a Safe Space Where All People Can Grow "We have to be vigilant about creating a culture in which relationship people feel safe, seen, heard, and respected." I am dedicated to creating an open and inclusive space that welcomes and reflects diversity of all kinds.

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Jean Hall

Clinical therapist offering therapy in MO
Relationship issuesTrauma and abuseSelf esteemCareer difficultiesDepression
30 years of experience as a mental health therapist

I am licensed in Arkansas with 30 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Irena

Finding the best therapist close by in Irena can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Irena that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Irena. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Irena, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Irena region and in the state of Missouri. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Irena or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Irena area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Irena therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Irena, elsewhere in Worth, or in the greater state of Missouri.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Irena area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Irena therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Irena due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Irena may not take health insurance, some in the state of Missouri may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Missouri you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Irena online therapy platform verified?

Therapists in Irena, Missouri working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Irena psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Irena above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Irena helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Irena therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Irena therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Irena?

One of the potentially rewarding aspects of working with a Irena therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Irena therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Irena therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Irena therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MO, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 64456 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Irena counselor?

Before seeing your Irena therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Irena.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Irena licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Irena counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Irena, Missouri can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Irena has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Irena, Missouri

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Irena.

Below are some of the zip codes served by BetterHelp therapists in Irena:

64456

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